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PODCAST

Jiu-Jitsu Outlet

Jiu-Jitsu Outlet

Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the show and

health & fitness mental health

All Episodes

03:12

BJJ Legend Roger Gracie On Mental Health, Tips For...

Jiu-Jitsu Outlet ·

2024/04/24

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with the greatest BJJ athlete to ever walk the face of planet Earth: Roger Gracie. Roger is a coach for season 6 of the Professional Grappling Federation and in this segment of the show we discuss the PGF and what it must do in order to take grappling mainstream. I also ask Roger about how Jiu-Jitsu has helped his mental health, how he feels Jiu-Jitsu can help humanity, and a bit about his thoughts on the PGF and the state of

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06:58

Eddie Bravo and I Backstage At The PGF Season 6

Jiu-Jitsu Outlet ·

2024/04/24

On this episode of the Jiu-Jitsu Outlet podcast, I'm backstage at the PGF with a Jiu-Jitsu legend - the creator of the 10th planet system - Eddie Bravo. Eddie and I chat about how Jiu-Jitsu can help mental health and what it can do for humanity. We chat about how to grow the sport and what the PGF is doing well during their season 6. Eddie Bravo is a referee this week for season 6 and he's here to help support the growth of our sport into the mainstream. Follow Eddie on Instagram:

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49:45

How Samuel Smith Overcame Alcoholism

Jiu-Jitsu Outlet ·

2024/04/18

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 108th episode of the Jiu-Jitsu Outlet podcast, I sit down with podcaster, martial artist, and business owner Samuel Smith. On this episode of the show, Samuel discusses how martial arts training helped his mental health and life off the mats. We also

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35:06

What Competing In Jiu-Jitsu Does For Your Mental...

Jiu-Jitsu Outlet ·

2024/04/12

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 107th episode of the Jiu-Jitsu Outlet podcast, I sit down with Jiu-Jitsu blue belt Josh Beam. On this episode of the show, Josh discusses how competing in Brazilian Jiu-Jitsu tournaments has helped his mental health and his life off the mats. We also

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29:02

How Jiu-Jitsu Helps With Grief - Featuring Black Belt...

Jiu-Jitsu Outlet ·

2024/04/11

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 107th episode of the Jiu-Jitsu Outlet podcast, I sit down with Jiu-Jitsu black belt Rasheed "The Blacc Ninja" Ford. On this episode of the show, Rasheed shares his story of overcoming adversity utilizing Jiu-Jitsu. He discusses the loss of his wife and

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39:38

Interviewing My First Jiu-Jitsu Training Partner &...

Jiu-Jitsu Outlet ·

2024/04/06

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 105th episode of the Jiu-Jitsu Outlet podcast, I sit down with Steve Lord - a Brazilian Jiu-Jitsu Black Belt under the legendary Pedro Sauer. On my very first day of Jiu-Jitsu, Steve was my first ever training partner. I still remember - we drilled

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01:03:40

Chadi Interview - The History Of Judo, JuJitsu, &...

Jiu-Jitsu Outlet ·

2024/04/05

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 104th episode of the Jiu-Jitsu Outlet podcast, I sit down with Chadi - a YouTuber, architect, author, Judo black belt, Aikido black belt, and martial arts translator and historian. Chadi is well known for his YouTube channel where he breaks down the

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06:43

Can Mighty Mouse Save Gi Jiu-Jitsu? 🥋🤔

Jiu-Jitsu Outlet ·

2024/04/04

Can UFC Legend Demetrius Johnson AKA Mighty Mouse save Gi Jiu-Jitsu? Watch this video to find out. Write your thoughts in the comments. He has already competed and won at Gi Master's Worlds and Gi Pan Championships. He also is yet to be promoted to black belt meaning he has more goals left for brown. He is likely to compete in the IBJJF Gi World Championships in 2024 which will bring a lot of new eyes to Gi Jiu-Jitsu. Is this what will help revive Gi Jiu-Jitsu and help us grow the sport overall?

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28:29

Getting Your Blue Belt In Gracie Jiu-Jitsu -...

Jiu-Jitsu Outlet ·

2024/04/04

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 103rd episode of the Jiu-Jitsu Outlet podcast, I sit down with newly promoted Gracie Jiu-Jitsu blue belt Dr. Ricky Brown. Dr. Brown has been on the podcast before when he first began training in Gracie Jiu-Jitsu. On that episode, he spoke about how

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26:44

How Christian Graugart Started BJJ Globetrotters -...

Jiu-Jitsu Outlet ·

2024/04/04

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 102nd episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu black belt Christian Graugart. In this episode, Christian shares his story of how he started BJJ Globetrotters - the world's largest Brazilian Jiu-Jitsu affiliation. BJJ

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34:15

How Jiu-Jitsu Helps Creators Feat. Michael Bowman

Jiu-Jitsu Outlet ·

2024/03/11

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 101st episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu blue belt and content creator Michael Bowman. In this episode, Michael talks about how Jiu-Jitsu helps his mental health and why it has impacted the way he views life. We also dive

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44:48

How Brandon Mccaghren & The PGF Assembled A Justice...

Jiu-Jitsu Outlet ·

2024/02/26

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 100th episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu black belt and entrepreneur Brandon Mccaghren. In this episode, Brandon talks about the latest innovations he's made with the Professional Grappling Federation (PGF) - Jiu-Jitsu's

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38:50

How Jiu-Jitsu Helps Authors - Featuring Scott Burr

Jiu-Jitsu Outlet ·

2024/02/26

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 97th episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu black belt and author Scott Burr. In this episode, Scott discusses how Jiu-Jitsu helps his mental health and why it gives a person a great perspective on life. We also dive into how

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34:54

Why Martial Arts Saves Lives - Featuring Wes Powers

Jiu-Jitsu Outlet ·

2024/02/23

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 99th episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu purple belt and MMA fighter Wes Powers. In this episode, Wes talks about how Jiu-Jitsu saved his life and why it has helped his ADD. We dive deep into how ADD affected Wes growing up

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39:36

How Jiu-Jitsu Helps Your Business Ft. Lawrence Dunning

Jiu-Jitsu Outlet ·

2024/02/23

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 98th episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu black belt and entrepreneur Lawrence Dunning. In this episode, Lawrence shares how training in martial arts like Jiu-Jitsu has helped his mental health and his life off the mats -

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43:54

Interviewing A Therapist & BJJ Purple Belt About How...

Jiu-Jitsu Outlet ·

2024/02/05

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 94th episode of the Jiu-Jitsu Outlet podcast, I speak with Matt Bernard about how Jiu-Jitsu training has impacted his mental health and life off the mats. In this episode, Matt shares about his experience as a professional therapist and how his martial

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46:21

BJJ Black Belt Reacts To The New York Times Article...

Jiu-Jitsu Outlet ·

2024/01/08

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 87th episode of the Jiu-Jitsu Outlet podcast, I talk to BJJ black belt Emil Fischer. Emil is a Brazilian Jiu-Jitsu black belt and an instructor. He makes a living in the martial arts and has been training for over twenty years. In this interview, we

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23:41

How Elijah Dorsey Won The 2023 ADCC East Coast Trials

Jiu-Jitsu Outlet ·

2024/01/08

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 93rd episode of the Jiu-Jitsu Outlet podcast, I speak with Elijah Dorsey about how training in Jiu-Jitsu has impacted his mental health and what winning the 2023 East Coast ADCC Trials has done for his life. In this episode, we talk about some of the

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43:11

Brazilian Jiu-Jitsu for Lawyers with Brian Beckcom

Jiu-Jitsu Outlet ·

2024/01/08

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 92nd episode of the Jiu-Jitsu Outlet podcast, I speak with Brian Beckcom about how his BJJ training has helped his profession as a lawyer. Working as a high level attorney in Houston, TX, Brian began training Jiu-Jitsu to find a healthy outlet and

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24:58

Success Secrets from Jeffrey Banek the "Funnel Doc"

Jiu-Jitsu Outlet ·

2024/01/08

Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person. Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/ On the 91st episode of the Jiu-Jitsu Outlet podcast, I speak with Jeffrey Banek about how his training in the martial arts has helped his mental health and life off the mats. After experiencing training in Jiu-Jitsu and other martial arts, Jeffrey learned how

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133 results

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