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PODCAST

Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

Each day that you arise is a new beginning. It"s a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! "Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness." Psalm 85:6 The Passion

religion & spirituality christianity

All Episodes

13:49

Reframing Your Thinking to Walk in Freedom!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/09/27

What do you think would happen in your life if you began reframing your thinking? What would change for the better? Do you hate the place you are emotionally living in right now and need change in your life? It starts with what we allow ourselves to think about. By reframing our thinking and turning to truth, can begin a transformation you may be looking for. This is Week 1 of 8 Weeks of “tips” to help you reframe your thinking. Take a listen to my Podcast Giving You A Fresh Start After Trauma

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06:52

Peek Into My Coaching Program with a Free Lesson!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/09/13

I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes. This revised Program is ready for release and as a gift I want to share the First Week’s Lesson with you. Sometimes the word “trauma” intimidates people for a few reasons. Listen to this Podcast to get those reasons and see if this Program can help begin to bring healing to your life. Below you will find three links. 1. The audio link to my teaching for the first

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23:49

The Importance of Prayer!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/05/03

Is prayer part of your life or do you try to do life on your own? I know for me I struggled for years with praying because I felt that no one took care of me when it was important, so I better take care of myself. Yes, I threw a prayer out here or there. But I finally got to a point that I was not doing a great job of taking care of me and I realized the importance of prayer. I finally surrendered in trusting the One who created me … my Heavenly Father to take care of me and answer my prayers.

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18:36

Could You Benefit From Having a New Relationship? The...

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/04/19

Could you benefit from having a new relationship? But not just any relationship ... the ultimate relationship! Have you ever found yourself in the cycle of “why?” You ruminate over your why questions only to feel like you are like a hamster on a spinning wheel. “Where are you, Lord? Why does this keep happening to me? Why aren’t you stopping this, Lord? Why does it seem that the enemy keeps having the upper hand?” How many times have you asked those questions? I know I had for years and

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12:02

Start Living By God's Promises!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/04/05

What would life be like if you started living by God’s promises? Would you walk in joy, peace, love and health? I believe so because that is the Father’s promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life. But if you don’t know what those promises are or more importantly don’t know His voice, then it will be hard to accept the fullness of what He has for you. Don’t live in that place of pain, sadness, and

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18:58

Is it Really Mental Illness or Just Anger?

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/03/29

Is It Really Mental Illness or could it be just Anger? Why does it seem that the issue of mental illness is out of control. Are people at times being diagnosed wrongly? Take a listen to this Podcast to perhaps understand this issue from a different perspective and hear my story about being healed from a level of anger that just might have been diagnosed as mental illness. Schedule time to chat: https://reginasanchez.com/talkwithregina/ Movies I Recommend Watching Scattered Dreams

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20:29

Is It Really Depression?

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/03/22

Is it really depression that you are dealing with or are you just in a place that is not where you should be or what you are called to do. Many times, we are stuck in a cycle of staying where we are because “frankly it’s paying the bills.” But when you are not in your “calling” it can lead you to having depressive emotions. Take a listen to this podcast and hear how that was exactly what I was dealing with and being pushed to medicate myself. Schedule time to chat:

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18:34

Don't Let the Medical Industry Make You a Customer!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/03/01

Have you wondered why there seems to be medical buildings popping up everywhere? I don’t know about where you live but they are popping up everywhere in my area. Has their focus become more on “business building” than “healing?” It makes you wonder especially where BIG PHARMA seems to infiltrate our lives. I have a quick message and a very concerning new way BIG PHARMA is trying to push their drugs into our lives and not with our knowledge. Take a few minutes and listen to my message.

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26:05

IHOP: Is Your Church a Safe Place? (International...

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/02/23

The church is supposed to be a safe place. It is to be a place where love, encouragement, fellowship, spiritual growth and healing is supposed to occur yet in many churches there is abuse at all levels. What has been released about IHOP (The International House of Prayer) is completely disturbing and I pray these women receive healing. Are you one who has experienced abuse of any kind in your church? Please reach out for help. Don’t sit in silence engulfed in the pain any longer. Take a minute

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29:51

What Are Your Present Struggles in Your Divorce?

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/02/16

What is positioned before you right now? Are you fearful, depressed, worried, or anxious? Are things going from bad to worse in your divorce situation? Are you not sure how this is ever going to end? Does it seem like your ex is now living life to his fullest and meanwhile everything around you is falling apart? Are your children a mess? Then this Podcast is for you. Today I want to talk to my beautiful followers who are in the midst of a divorce, but the teaching and application can be for

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36:05

What Storms are Raging in Your Life?

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/02/09

Do you know that even though the storms of your life are raging and the winds that are blowing seem fierce, there is no element strong enough to release you from the Hand of the Father? His Hand of protection, provision and promise is the place to be! Listen to this Podcast to understand what your weapons are and how to stop the storms from raging. Learn that although the lion is roaring you cannot be eaten up by it. And even though you may feel like sinking, you will not drown. Meditate on

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14:59

Don't Put Security in Knowledge!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/02/02

Are you one that studies, researches and digs to find answers to your problems, solutions for your health or programs that will help you or your children? To then feel like you are swirling in a time funnel and don’t know where to begin let alone find a way out. We live in an Age of Information which can be helpful but also dangerous. There is so much information out there that it can be confusing as to who is telling the truth, knowing what you should try, or what will work for you, etc.

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38:33

Don't Let Depression Win!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/01/26

Don’t let depression win in your life! Probably one of the most common denominators amongst women who have gone through or are going through trauma is depression. Whether it’s a divorce you are dealing with, abandonment issues or abuse, there is hope. When we feel helpless, it pushes us into a state of hopelessness and hopelessness leads to depression. Don’t Let Depression Win! I know I battled with it for a number of different seasons in my life but I don’t let it rule me any longer. Take a

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18:01

Have You Experienced Narcissists in Your Life?

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/01/17

Have you experienced narcissists in your life? Or do you even understand what a narcissist looks like? It’s not that hard to identify this personality dysfunction once you know all the character flaws. It is very prevalent in our society. I can guarantee you have at least one person in your life that has this personality dysfunction or disorder. But if you are not sure and you know that you currently have or had relationships that just didn’t seem healthy, then perhaps this Podcast can shed some

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11:48

"Moving Forward" with a Fresh Start!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/01/12

As you are “moving forward” in 2024 with a Fresh Start! have you taken some time to reflect over the past year? Can you identify what you were blessed with, what could have gone better and what was a total disaster? When we look over the past, we can then know what we need to change for the future. Take a listen as I give you some strategies for a fresh start … starting now. Link to learn more about my 12 Week Coaching Program called Transform Your Trauma into Peace. Schedule time to chat:

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14:18

It's a New Year! What Does It Hold For You?

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2024/01/05

I don’t know about you, but I do enjoy “firsts”. When I was younger, I always loved the first day of school or the first day of a new job and even the first day of the year. It was a time to feel like you can have a “fresh start.” But what I’ve learned over the years is that every day can be a first. Even as the minutes change on a clock you can have a first. So, as you move into 2024, what “first” would you like to have today, this very minute? Or do you feel you have no “first” and actually

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10:48

How You Can Have a Stress-Free Christmas & New Year!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2023/12/22

Are you dreading this Christmas season and can’t wait for it to be over? Do you count the days to be past this up-and-coming Christmas? Are you thinking of ways to get out of celebrating with family and friends and thinking you’d rather just be alone. Then perhaps this message is for you. Click this link to head over to get some tips and ideas on how to makes this day stress-free. Schedule time to chat: https://reginasanchez.com/talkwithregina/ Link to learn more about my 12 Week Coaching

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22:23

Why is it So Hard to Trust After Trauma?

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2023/12/15

“Where are you, Lord? Why does this keep happening to me? Why aren’t you stopping this, Lord? Why does it seem that the enemy keeps having the upper hand?” How many times have you asked those questions? I know I had for years and sometimes it was daily. I found it hard to trust … do you? Sometimes the results of our trauma make it so hard to trust anyone, even trustworthy people but that is not the way to live. The wounding is so deep and the pain so intense that we just want to create a wall

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37:08

We All Need a Shepherd!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2023/12/08

Have you ever read Psalm 23 and realized how we are like sheep and what the shepherd does for his sheep, our Lord does for us. Take a listen to this message to understand the whole concept of shepherds and how they care for their sheep? Then I will show you how your shepherd is doing the same for you as you go through your healing from your past trauma. Don’t do it alone. Be sure to have your Shepherd with you. This message is very intriguing and quite beautiful. Schedule time to chat:

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17:25

Healing From Trauma and Being Unsupported!

Giving You a Fresh Start After Trauma! Walk in Peace... ·

2023/11/30

The pain one goes through as they are being healed from trauma can be enough. Then to add not having the support of family and friends can compound the pain. Sometimes it just adds fuel to the fire that is already burning out of control. But don’t let that keep you from moving forward. There is victory at the end of this journey whether loved ones support you along the way or not. Take a listen to the three friends you have that won’t ever leave, will always believe you and help you in your

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