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PODCAST

Hustle Sanely

Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop

education self-improvement

All Episodes

13:39

278: Using Mind Movies to Make Your Goals Happen

Hustle Sanely ·

2025/06/17

Okay, Hustle Sanely Squad, you’ve been ~asking~ so today we’re breaking down all things mind movies! What are they? How do they work? What’s the science behind them? And how can you make one that actually helps rewire your brain for the life you're working toward? In this episode, I’m sharing how I created a 90-second mind movie that I now watch every evening as part of my wind-down routine — and why it’s one of the most powerful tools I’ve ever used for visualization and goal alignment (yes,...

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19:33

277: Your Summer Self-Care Toolkit

Hustle Sanely ·

2025/06/10

Welcome to my Champagne Summer! 🥂🍉🌤️ Inspired by a phrase I saw in a book, I’m stepping into summer with a mindset of lightness, intention, and celebration. This episode is your invitation to build a summer self-care toolkit that supports both the you who wants to read at the beach and the you who wants to feel organized and calm when fall rolls around. It’s not about doing more, it’s about doing what matters most. In today’s episode, we chat about: How I simplified my beauty routine to make

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19:29

276: When Your Goals Go Out the Window [mid-year goal...

Hustle Sanely ·

2025/06/03

This isn’t your typical “set your goals and stick to them no matter what” kind of pep talk. I’m pulling back the curtain and walking you through how I recently hit reset on my 2025 goals, without guilt or shame. A lot has changed in my life since the year started (hello, major family vision shift), and I knew it was time to realign. In today’s episode, we chat about: What’s changed in our family plans, and how that impacted our 2025 goalsWhy shifting your goals mid-year isn’t a failure, it’s ...

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59:40

275: Learning How to Recover From Burnout From a ‘Fun...

Hustle Sanely ·

2025/05/27

This week, I’m joined by Kari the Fun Coach—a certified coach, speaker, and author helping women excel professionally by integrating more fun into their lives. If you’re burnt out or feel disconnected from joy, this episode is your permission slip to ditch the guilt and rediscover what lights you up. We’re talking about what it actually means to be a Fun Coach, why fun and success aren’t opposites, and how you can start using joy as a strategy in your everyday life. Plus, Kari shares all the ...

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21:04

274: How to Stay Sane When Life is Full

Hustle Sanely ·

2025/05/20

This isn’t your typical “how to survive a busy season” episode. I’m pulling back the curtain and sharing 5 tangible things I did to stay sane when life felt very full. From navigating grief to launching a brand-new course, the past few months have been a lot, but I came out of the season feeling more grounded than frazzled (which is saying something). In today's episode, we chat about: Guilt-free whimsy potato daysRedefining your non-negotiables& How romanticizing your routines can be th...

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27:09

273: Wellness Habits That Actually Make Me Feel Better

Hustle Sanely ·

2025/05/13

In this week’s episode, I’m walking you through the sustainable, daily wellness habits that have seriously improved my mood, energy, and stress levels. From skipping early-morning doomscrolling to creating cozy nighttime rituals (magnesium mocktails, anyone? 🌙), these are the routines that actually make me feel better, and don’t stress me out in the process. If you’ve been craving structure but don’t want to overcomplicate your wellness routines, this episode is for you! Here’s what you’ll

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29:31

272: I Was Skeptical About Pilates – Now I’m Obsessed...

Hustle Sanely ·

2025/05/06

In this week’s episode, I’m sharing why I traded in high-intensity workouts for Pilates, and how that simple shift has changed my body, mindset, and stress levels! Tbh, after years of daily HIIT, I didn’t realize how much it was wearing me down until I got my bloodwork back and had a major lightbulb moment with my doctor. Now? I’m in my Pilates era, and honestly…I’m never looking back 🤭 Whether you’re feeling burnt out from intense workouts or just curious about adding Pilates into your

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25:27

271: 10 Products Making My Life Better Right Now –...

Hustle Sanely ·

2025/04/29

It's the 5th Tuesday of the month which means it's a bonus episode week where we get a little chatty...BFF-style! Today, I'm sharing some of my current favorite products -- spring edition! 🌸✨ We've put together a blog post with all the links below to make it easy for you to shop these products! | MENTIONED | ⋒ Peacefully Productive CEO (Online Biz Course!) | RESOURCES | ⋒ This episode's blog post ⋒ Sign up for the Hustle Sanely Lifestyle course ⋒ Shop planners & journals ⋒&n...

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57:17

270: How Mom of 2 + CEO Uses Hustle Sanely to Manage...

Hustle Sanely ·

2025/04/22

If you’re a mom and a business owner trying to figure out how to juggle it all without burning out—this episode is for you! ✨ Today, I’m chatting with Julia Block Pearson, CEO of Stratos Creative Marketing and mom to Madi and Evie. Julia helps businesses connect with their audiences through social media and email marketing—but when she became a mom of two, she realized that something had to change in how she was managing her time, energy, and business. That’s when she found The Hustle Sanely ...

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17:59

269: How I Stopped Overspending and Started Sticking...

Hustle Sanely ·

2025/04/15

If you’ve ever struggled with overspending or find yourself saying, “Next week I’ll stick to my budget!” only to fall into the same spending habits—this episode is for you! For the longest time, I felt like I could crush any goal I set… except when it came to budgeting. But after hitting a breaking point, I finally found strategies that helped me stop impulse spending and *actually* honor my budget. In this episode, we chat about: Why getting clear on your “why” makes all the differenceHow I ...

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47:30

268: Q+A w/ My Husband - Answering Your Questions...

Hustle Sanely ·

2025/04/08

You asked, we’re answering! 🎉 In this yearly tradition episode, Adam is joining me on the podcast for a fun, unfiltered Q&A. We’re pulling back the curtain on marriage, parenting, and life behind the scenes — answering the questions submitted by the HS community! From navigating life as a family of three to our relationship BTS, we’re diving into some of our favorite (and most unexpected) experiences together. Here’s what we’re covering in this episode: What we’re most proud of each

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40:55

267: *live* Q2 Check-In Meeting: Goal Progress,...

Hustle Sanely ·

2025/04/01

It's Q2, besties! So if you're feeling ready to check in with your goals, reflect on what’s working (and what’s not), and map out a plan for a successful Q2 — this episode is for you! ✨ I’m walking you through my Q2 Check-In Meeting, a key part of The Hustle Sanely Planning System. Consider this episode one giant concrete example, lol. I’m sharing exactly how I assess my yearly goals, reflect on The 5 Keys to Hustling Sanely™, and set my Focus Goals for the new quarter so you can do the same!...

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43:25

266: Creating a Mindful Morning Routine That Supports...

Hustle Sanely ·

2025/03/25

If you’ve ever struggled to stick with a morning routine or wondered if having one actually makes a difference, this episode is for you! 🌅✨ Today, I’m chatting with Lizzie Brown, an entrepreneur specializing in mental wellness and consumer tech. Before co-founding the award-winning Apple "App of the Day," Yoga Wake Up, she spent a decade developing PR strategies for top fitness and wellness brands like Carbon38 and Fabletics. She’s also a recent Executive MBA grad from UCLA Anderson! Lizzie

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14:33

265: This Will Make Your Monthly Planning *way* Easier

Hustle Sanely ·

2025/03/18

If you ever find yourself forgetting recurring tasks each month or scrambling to remember what needs to get done—you need a First of the Month List (FOM List)! 📋✨ In this episode, I share my peaceful productivity secret weapon that keeps my monthly planning on track without wasting mental energy. A First of the Month List helps you stay on top of personal and professional recurring tasks so you can focus on what truly matters—without the stress of remembering everything. Here’s what you’ll

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17:16

264: Overwhelmed and Need a Life Reset? Try This.

Hustle Sanely ·

2025/03/10

In this week’s episode, we’re talking about what to do when life feels chaotic and you’re overwhelmed and far from your vision. Instead of collecting more wellness habits to “fix” things, I’m sharing a different approach—reflecting, decluttering, and editing your life to create more space, ease, and alignment! ✨ If you feel like you need a reset but don’t know where to start, this episode will help you regain clarity and move forward with intention ☁️ Here’s what you’ll learn in this episode:...

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25:14

263: How to Get Stuff Done When You’re Grieving and...

Hustle Sanely ·

2025/03/04

In this week’s episode, I’m sharing something deeply personal—how I’ve navigated grief while still keeping my life moving forward. Losing my Grandma, Toy, was one of the hardest things I’ve ever walked through, and it completely shifted how I approached work, routines, and even self-care. Tbh, grief is exhausting, unpredictable, and often overwhelming, but I’ve found a few things that have helped me honor my emotions while still showing up for my responsibilities. If you’re currently navigati...

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64:30

262: Our Biggest Fight, Motherhood, Working Together,...

Hustle Sanely ·

2025/02/25

⭐️ SOUGHT-AFTER PODCAST ALERT ⭐️ In this episode, my bestie and HS team member, Karsen, and I answer questions submitted by the Hustle Sanely community. The best part? We don't just keep it surface level, y'all -- we go deep, we get vulnerable, and we share it all when it comes to juicy q's like: What is your biggest blessing about working with your best friend?What boundaries do you have in place to protect your friendship while working together?How has your friendship changed over time/...

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18:07

261: 5 *Simple* Habits to Elevate Your Life

Hustle Sanely ·

2025/02/18

In this week’s episode, I’m sharing 5 simple (but life-changing) habits that have made a huge difference in how I show up every day. From functional tweaks like a car bag to intentional practices like reading over my vision board, these habits are easy to implement and guaranteed to make your life feel lighter and more aligned. Whether you’re a habit nerd like me or just looking for a few ways to simplify your days, this episode is packed with tips you can start using right away! Here’s what...

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16:32

260: How to Be Consistent with Your Morning Routine

Hustle Sanely ·

2025/02/11

Have you ever struggled to stay consistent with your morning routine (raises hand)? You're not alone, bestie. This week, I’m sharing how I shifted my mindset from an all-or-nothing approach to creating a flexible routine that supports my current season as a toddler mom. Spoiler: routines are tools, not chains! If you're a fan of practical tips, a game-changing mindset shift, and a solid framework for building an intentional, realistic, and sustainable morning routine (even on the busiest days...

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20:37

259: The 1 Routine That Actually Keeps Me Sane

Hustle Sanely ·

2025/02/04

I’m all about routines, but there’s one routine that genuinely keeps me from feeling like I’m running on a hamster wheel week after week: my Weekly Prep Meeting. It’s the secret sauce that helps me steward my time and energy well so I can focus on what matters most. If you’ve ever felt like you’re drowning in to-dos or constantly saying, “Next week, I’ll finally get my life together…” then you need this episode in your life. I’m breaking down what a Weekly Prep Meeting is, how it works, and w...

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