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PODCAST

Dr. Fitness & the Fat Guy

Adam Shafran and Lee Kantor

Dr Fitness and the Fat Guy radio show features interviews with leading experts in health, wellness, diet, exercise and weight loss. Each week we interview best selling authors, exercise dvd stars and other interesting people.

health & fitness fitness & nutrition

All Episodes

13:22

PrayFit DVD Exercise Star Jimmy Pena

Dr. Fitness & the Fat Guy ·

2012/01/21

Jimmy Pena with PrayFit exercise dvd

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30:53

Stuart Tomc from Nordic Naturals

Dr. Fitness & the Fat Guy ·

2012/01/12

Nordic Naturals educator Stuart Tomc talked about dietary supplements and omega 3 testing.

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18:19

SparkPeople's Coach Nicole Nichols New Exercise DVD

Dr. Fitness & the Fat Guy ·

2012/01/08

We closed the show with Coach Nicole Nichols from SparkPeople who has a new exercise dvd out

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12:59

Lose Weight with Healthy Wage.

Dr. Fitness & the Fat Guy ·

2012/01/07

We opened the show with David Roddenberry co-founder of HealthyWage.

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18:49

Ellen Barrett Has A New Exercise DVD

Dr. Fitness & the Fat Guy ·

2012/01/01

Ellen Barrett shared some new Year's Resolution tips and some information about her new exercise dvd

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23:17

Autom is a New Robot That Helps You Lose Weight.

Dr. Fitness & the Fat Guy ·

2011/12/26

Dr Cory Kidd invented a robot to help you lose weight called Autom.

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23:11

Elisabeth Halfpapp with Exhale Spa New Core Fusion...

Dr. Fitness & the Fat Guy ·

2011/12/12

Our guest was Elisabeth Halfpapp from Exhale Spa. Did you know that her husband Fred DeVito was a distant relative of Danny DeVito from It’s Always Sunny in Philadelphia and Taxi? In fact Fred taught Danny’s kids how to swim. Elisabeth came on to talk about her new Core Fusion PowerSculpt Exercise dvd. This is the 9th exercise dvd in the Core Fusion series. This one features five 10 minute workouts that you do separately or together. This features a stronger yoga flow with weights plus a core

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21:01

Bryan Pate Elliptigo Interview

Dr. Fitness & the Fat Guy ·

2011/11/22

We opened with Bryan Pate, co-founder of ElliptiGo the hot new low impact outdoor exercise device

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16:41

Reggie Ramsey From Healthways' BluePrint to Quit Smoking

Dr. Fitness & the Fat Guy ·

2011/11/21

We closed the show with Reggie Ramsey from Healthways who talked about their new Blueprint to Quit smoking cessation program.

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17:20

Denise Austin Talks About Her Mentor Jack LaLanne and...

Dr. Fitness & the Fat Guy ·

2011/11/15

We were happy to have on our good friend Denise Austin on again. She talked about her new exercise dvd titled Sculpt and Burn Body Blitz which Denise said was her toughest workout dvd ever. Denise also shared some nice stories about her fitness mentor Jack LaLanne, who sadly passed away earlier this year. She still stays in touch with Jack’s wife and spoke at the ceremony celebrating his life. Katie Scharf from the Strength in Moms blog joined us in the studio and it was fun to hear her suck up to

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26:44

Team Type 1 Founder Phil Southerland

Dr. Fitness & the Fat Guy ·

2011/11/08

Phil Southerland, founder of Team Type 1 also joined us in the studio.

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17:37

Healthways Reggie Ramesey's Ragnar Relay Update

Dr. Fitness & the Fat Guy ·

2011/11/01

We closed the show with Reggie Ramsey from Healthways. Reggie will be one of Dr Fitness’ teammate when he does the Ragnar Relay next week in Tennessee. Healthways is a cool company that does lots of things in healthcare but they do the Well-Being Index with the Gallup Organization as well. Reggie shared some more tips about running the Ragnar and he explained how the race has helped his company stay compliant with exercise.

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16:29

Billy Blanks is Back with New PT 247 Stress Relief...

Dr. Fitness & the Fat Guy ·

2011/10/31

We opened the show with the legendary Billy Blanks . Did you know he has sold over 100 million copies of his Tae Bo exercise dvds all over the world? Amazing. Billy has been in Japan for the last 3-4 years and he has developed a new program called PT 24/7. He saw the need for a stress relief program in Japan as they did not have the weight issues that we have here so he developed his program to help lower stress – but guess what you also get in great shape and lose weight as a bonus. He is going

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29:06

SparkPeople Cookbook Author Chef Meg Galvin

Dr. Fitness & the Fat Guy ·

2011/10/25

Our guest was SparkPeople cookbook author Meg Galvin

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39:41

Yoga DVD Superstar Tamal Dodge

Dr. Fitness & the Fat Guy ·

2011/10/18

What a treat – we go to interview Tamal Dodge star of Element: Hatha & Flow Yoga for Beginners. Tamal was literally brought up with yoga. His yoga studio in LA is a sight to behold – it is 7000 square feet of yoga nirvana – check it out when you are on the West Coast.

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17:22

Ben Wagner Explains LifeKraze

Dr. Fitness & the Fat Guy ·

2011/10/11

Ben Wagner from LifeKraze.

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24:49

Tanner Bell Explains Why You Should Run 200 Miles In...

Dr. Fitness & the Fat Guy ·

2011/09/27

Tanner Bell co-founder of theRagnar Relay explained why we might enjoy a 200 mile long relay race

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22:13

Pete Williams Wants To Know If You Will Try The Bare...

Dr. Fitness & the Fat Guy ·

2011/09/20

Pete Williams is the Race Director for the Bare Dare 5K.

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25:07

Katy Widrick Talks Growing Bolder

Dr. Fitness & the Fat Guy ·

2011/09/13

Katy Widrickshared some inspirational stories from the Growing Bolder TV show and website

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20:55

Kathy Smith Fitness Tips From Her New Ageless...

Dr. Fitness & the Fat Guy ·

2011/09/06

Kathy Smith has a new fitness dvd to talk about

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