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PODCAST

The Ultra Running Guys

The Ultra Running Guys

Join ultra runners Jeremy Reynolds and Jeff Winchester as they share the unique, inspiring and mind-blowing stories that make up the ultra running community, all with the goal of helping you take the next step in your ultra running journey. More from The Ultra Running Guys: Website: www.theultrarunningguys.com Race: https://ultrasignup.com/register.aspx?did=105484 Race: https://runsignup.com/Race/NC/Winnabow/TheFinalCountdown FB: https://www.facebook.com/TheUltrarunningGuys IG:

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All Episodes

01:15:05

Episode 121: Melissa Londry - Community,...

The Ultra Running Guys ·

2024/05/18

Melissa Londry ran her first 50K back in 2015, but it was during COVID that she really got warmed up, knocking out her first 100 miler as a virtual race and then completing an astounding 45 UltraSignup events since Feb of 2020, which doesn’t even include other monster efforts such as the 240 mile Tridge to Bridge which is an unofficial and unsupported race in Michigan that she completed in 2023. She is currently gearing up to take on the Massanutten 100, another round of the Tridge to Bridge 240 in

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00:31:36

Episode 120: Race Spotlight - Daytona 100

The Ultra Running Guys ·

2024/05/11

The DAYTONA 100 is a point to point race that starts from Jacksonville Beach and goes south to Ponce Inlet, which is about 10 miles south of Daytona. The course is flat and is a solid choice for a first ultra or to set a PR. The race is run on pavement, so this is not a 100 miles of running on the sand down the coast. If you hear Florida and think, oh man, that is going to be real hot and humid for a 100 miler, don’t lose heart, this race takes place in December, so that should help alleviate some

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01:15:45

Episode 119: Todd Bogdaschewskyi - From Addiction &...

The Ultra Running Guys ·

2024/05/04

After realizing he had become the guy that parents warned their kids to stay away from, Todd Bogdaschewskyi joined the Marines to make something of himself. But as a mortuary affairs specialist, Todd came face to face with atrocities that most humans will never have to face, and he eventually found himself depressed, deep in addiction, and grossly overweight. After finding the courage to ask for help, Todd began the long, painful road to recovery, turning to running as an outlet and eventually

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00:40:43

Episode 118: Race Spotlight - Mamba 100

The Ultra Running Guys ·

2024/04/27

For today's race spotlight, we are heading to Memphis, Tennessee to take a look at the Mamba 100. The race is run mostly on single track with minimal elevation gain, which should make for a relatively faster course for the 100 mile distance. The course is a looped course with each loopbeing 14.3 miles. For everyone doing trail math right now, that would be 7 loops for the 100 miler. To top it off, runners have 34 hours to complete the distance, which is a pretty healthy cutoff time for a

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01:22:36

Episode 117: Trey Morrison - Running 100 Miles In All...

The Ultra Running Guys ·

2024/04/20

Trey Morrison has been on quite the journey. After a high school injury ended his sports aspirations, he found himself in a deep dark hole fueled by drugs, alcohol, and self hatred. And then, after losing his brother a few years ago, he hit rock bottom, and decided he only had 2 options. Suicide, or faith. Luckily for us, he chose faith and in December of 2022 his new path led him to his first 50K, followed by his first 100 miler a year later at the crazy tough Beast of The East 100 here in

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00:34:31

Episode 116: Race Spotlight - Pony Express Trail Run

The Ultra Running Guys ·

2024/04/13

For ultra runners that are history buffs, this is the perfect combo. A race event that has a 50 mile and 100 mile option that allows runners to travel back in time to run along a portion of the historic Pony Express trail. The race takes place in Western Utah along a course that is very remote. The course is 100% dirt road and only has about 3000 feet of elevation gain/loss. Runners have 30 hours to complete the 100 miler, unless you are 60 and over, then you get 32 hours to complete.And it you

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01:12:32

Episode 115: Scott Perry - Failure, Community And...

The Ultra Running Guys ·

2024/04/06

Scott Perry seems to be just about everywhere. During his buildup for the 2024 Georgia Death Race, he has been seen running, hiking, rock climbing, skiing, pacing, crewing, sweeping a course, and maybe even mountain biking, usually with friends, some of which he probably just met that day. And following GDR, Scott is on a mission to find the HARDEST 50K in the US and is jumping in strong with races like Quest for Crest 50K, Speedgoat 50K, and the Barkley Fall Classic all on his 2024 calendar. Tune

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00:24:20

Episode 114: Race Spotlight - Loopy Looper

The Ultra Running Guys ·

2024/03/30

Family! That's what this race, the Loopy Looper, feels like to us. We have had 6 of our previous guests run this race at some point and all have talked about it in some way, shape or form. So, we figured, it is time for us to get to know the Race Directors themselves. The race itself has 12 hour, 24 hour, a 100 mile and a relay option for those looking at different formats. The race is held on a 3.75 mile loop on a paved path around Cooper River Park in Pennsauken, New Jersey. The course is

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01:14:05

Episode 113: Chase Price - From Hating To Run to...

The Ultra Running Guys ·

2024/03/23

Prior to COVID, Chase Price was a gym rat who hated to run. But after putting in some time and targeting a few half marathons, he decided to "do something crazy" and set a personal goal of finishing a 100 Mile race. And boy, did he! Chase blazed through his first 100 miler at Blackbeard's Revenge, finishing in 16 hours and 17 minutes, claiming 2nd overall. He then went on to set a marathon PR of 2:44 only a few months before becoming one of only 6 people to have ever finished the

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00:31:24

Episode 112: Race Spotlight - Jigger Johnson

The Ultra Running Guys ·

2024/03/16

Our mission is to help runners take their next step along their ultra running journey. With this series of Race Spotlight episodes, we want to introduce you to races that you may or may not have heard of by speaking directly to the Race Directors to give you all the information you need.We have featured a few of the races put on by Aravaipa running which is based out of the Southwest, but what many runners are not aware of is that Aravaipa has also partnered with White Mountain Endurance to host

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01:16:16

Episode 111: Howie Stern - Hardrock, Cactus and WTF...

The Ultra Running Guys ·

2024/03/09

Howie Stern is known for his work behind the camera, capturing some of the sport's most iconic moments. But many people don't know he has been running ultras since 1999, with 10 Hardrock 100 finishes, 9 Angeles Crest 100 finishes, and many more.We had the honor of sitting down to hear about Howie's personal running journey, his most memorable moments, and how he became the legendary photographer that we all know. So take take us on your long run and enjoy the episode! Checkout more

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00:32:56

Episode 110: Race Spotlight - Route 66 UltraRun

The Ultra Running Guys ·

2024/03/02

With these Race Spotlight episodes, our goal is to introduce a race to the Ultra Running Guys family, but, it is also not every day that you get to have as a guest, one of the legends of the sport. There is nothing cooler than to be able to learn about a race that is also hosted by a legend.Let us tell you about the race first. Today we are talking about the Route 66 UltraRun. The race is liking taking a journey through classic Americana. Covering 140 miles the race, the race follows the longest

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01:09:20

Episode 109: Diana Gorder - From "Impossible" to 117...

The Ultra Running Guys ·

2024/02/24

As recently as 2022, Diana Gorder believed that running 100 miles was a personal impossibility, an iconic feat reserved for the ultra fit. And then within a year, she set the course record at the 2022 Nutcracker Endurance Run 12 Hour (75 miles), took 1st place female at the 2023 Blackbeard's Revenge 100 Miler (18:44:08), and set another course record with the overall win at the 2023 Tideland 24 Hour with 117 miles, just 8 miles off the current 24 Hour World Championship qualifying standard. Not

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00:31:04

Episode 108: Race Spotlight - Javelina Jundred

The Ultra Running Guys ·

2024/02/17

Our mission is to help runners take their next step along their ultrarunning journey. With this series of Race Spotlight episodes, we want to introduce you to races that you may or may not have heard of by speaking directly to the Race Directors to give you all the information you need. On this episode, we want to welcome you to the world of Javelina. I don't know if this is actually a race or not. Over the past several years this race has just continued to explode in popularity. Everything

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01:01:59

Episode 107: Jake Jackson - From the 24 Hour World...

The Ultra Running Guys ·

2024/02/10

Jake Jackson started out as a smoker who could afford to drop an extra 30 pounds and transformed himself into one of the best endurance runners on the planet! He has competed for Team USA twice at the 24-Hour World Championships and after taking on the Black Canyons Ultras 100 Mile Challenge, he will be gearing up for the longest challenge of his life, the Cocodona 250 Miler in May. Take us on your long run to hear Jake's inspiring story along with why he believes we can all benefit from not

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00:34:40

Episode 106: Race Spotlight - Blackbeard's Revenge 100

The Ultra Running Guys ·

2024/02/03

Our mission is to help runners take their next step along their ultra running journey. With this series of Race Spotlight episodes, we want to introduce you to races that you may or may not have heard of by speaking directly to the Race Directors to give you all the information you need. Not every race is a vacation, but there are some races that are located in vacation destinations. The Blackbeard's Revenge 100 miler takes place in March of each year on the Outer Banks of NC. Runners travel

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01:11:58

Episode 105: Ed Kennedy - Umstead, Uwharrie & Last...

The Ultra Running Guys ·

2024/01/27

Ed Kennedy is kind, tough, and has 100% earned our respect. From The Umstead 100 to The Uwharrie 100 to the Southern Tour Last Man Standing, we had tons to talk about. And he brought so much value! Take us on your long run to hear how Ed knocked 4 minutes off his aerobic running pace, how he worked through multiple setbacks on his journey to conquering 100 miles, and the steps he takes to stack the odds in his favor when toeing the line. And be sure to follow Ed at @edkennedy1100 and send him some

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00:37:19

Episode 104: Race Spotlight - Mogollon Monster 100

The Ultra Running Guys ·

2024/01/20

Our mission is to help runners take their next step along their ultra running journey. With this series of Race Spotlight episodes, we want to introduce you to races that you may or may not have heard of by speaking directly to the Race Directors to give you all the information you need. This episode presents to you a monster of a race out of Eastern Arizona. The Mogollon Monster 100. The race climbs the Mogollon Rim on six separate locations spending a lot of miles along the Rim, on top of the

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01:12:52

Episode 103: Lazarus Lake - The Making Of A Legend

The Ultra Running Guys ·

2024/01/13

The Legend Himself! Few people have impacted the sport of ultrarunning like Gary Cantrell, aka Lazarus Lake. It was an absolute honor to sit down with him and chat not only about the races that have made him known around the world, but also his personal journey into running and race directing. Tune in to hear about his overnight Christmas runs, how he got the name Lazarus Lake, where he originally got the idea for the Backyard Ultra, and more. If you like what you hear, don't forget to give us

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00:43:31

Episode 102: Race Spotlight - Cruel Jewel 100

The Ultra Running Guys ·

2024/01/06

One word. Carnage! Our mission is to help runners take their next step along their ultra running journey. With this series of Race Spotlight episodes, we want to introduce you to races that you may or may not have heard of by speaking directly to the Race Directors to give you all the information you need. This week, we take a look at the Cruel Jewel 100. The race takes place in the Chattahoochee National Forest in the North Georgia Mountains. The race is 104 miles, with over 33,000 feet of

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