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PODCAST

Without Limits Podcast

My name is Ollie Marchon ex-professional rugby player, entrepreneur and dream Chaser. On this podcast I sit down with inspirational people from the world of sports, entertainment and business. Diving into the stories and experiences that make them high performers. We look to see if we can adopt principles for motivation, exploration and empowerment and this is all designed to help you break free from the constraints, and live a life of your own without limits. Get ready to push your own

health & fitness

All Episodes

01:16:46

Unlocking Fitness Success: Insider Tips from Elite...

Without Limits Podcast ·

2024/06/03

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00:52:39

Overcoming Fear & Finding Meaning: The Secret to...

Without Limits Podcast ·

2024/05/27

On this week's episode I'm joined by Tom Foxley, a former Marine turned Adventurer and Mindset Coach.I've had the pleasure of listening to Tom speak on a few occasions now so it was only right I invited him onto the podcast. In this episode we discuss the frameworks Tom uses with his athletes and clients to help them unlock their full potential and live a life full of meaning and fulfilment.

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01:12:13

Modernising Weightlifting Through Passion &...

Without Limits Podcast ·

2024/05/20

This week's guest is a true maverick and trailblazer, someone who has paved the way for all who come after him.Sonny has achieved some of the highest of highs as well as experiencing some very tough moments in his career as an Olympic Weightlifter. I'm extremely grateful for his openness and the level of depth to his character he showed throughout this conversation. In this episode we discussed everything from his tenacity to chase his dream of competing in the Olympics to his success

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01:23:54

Without Limits Nutrition: Expert Insights for Optimal...

Without Limits Podcast ·

2024/05/13

This week I'm joined for part 2 of our series with MARCHON Head Of Nutrition Liam Holmes. In this episode you can expect: - Advanced Nutrition Strategies - Nutrient Timing - Why supplements don't work for some people - Supplementation For Performance - Electrolytes 101 And much more....

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01:24:27

Breathing Better | David Jackson | EP.19

Without Limits Podcast ·

2024/05/06

In this weeks episode I sit down with David Jackson, a breathwork specialist and coach to professional athletes from sports such as rugby, football and MMA. We discussed the impact that breathing can have on your performance and the proven strategies available to all of us, in order to improve are efficiency. Breathing is often overlooked but Jacko breaks down the huge benefits of deliberate practice and shares insights into the practical application he uses with his athletes. As always, if

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01:00:42

All Your Questions... Answered | Ollie Marchon | EP.18

Without Limits Podcast ·

2024/04/29

In this weeks episode I sat down with my make shift co-host (Sam) for a Q & A. I really enjoy the opportunity to answer questions when I’m able to give more context and detail in my answers. Particularly when it’s answering questions from you guys…. The people within this awesome community. This episode kicked off with some honest reflections around my performance as a father before covering the state of play for the MARCHON brand as well as the usual insights around training, nutrition and

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01:29:00

Transform Your Life: Proven Strategies to Optimise...

Without Limits Podcast ·

2024/04/22

This week l'm joined by one of my favourite humans. Oli is a true industry legend and power house, as well someone who is pioneering wellness for the masses. We sat down and discussed all things associated with vitality, longevity and the key interventions that all of us can implement to ensure a life well lived. Expect to learn Oli's top priorities as it relates to movement, nourishment, mindset, environment, recovery and sleep.

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01:05:59

Lessons From Building A 9 Figure Business | Ross...

Without Limits Podcast ·

2024/04/15

This weeks episode was recorded during my recent trip to LA where I had the pleasure to really get to know Ross. We spent the week training, eating and comparing notes on how we've got to where we are today. In this episode we discuss his incredible entrepreneurial journey, one which took him from living at his parents house in Glasgow to living out his boyhood dream in the hills of Los Angeles. Ross's story is one of pure inspiration and his determination to make something from nothing is

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01:23:04

No Nonsense Nutrition | Liam Holmes | EP.15

Without Limits Podcast ·

2024/04/08

Welcome back to The Without Limits Podcast.This week, we're joined by Liam Holmes, a seasoned performance nutritionist and the new head of nutrition at MARCHON. With over 17 years of elite sports experience, Liam's journey from Sports Therapy to his current role has been nothing short of remarkable. Having worked with prestigious clubs like Celtic Football Club, Tottenham Hotspur, and FC Copenhagen, Liam brings a wealth of knowledge and practical expertise to the table. His approach to

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01:25:53

From Street Fighting to Extreme Ultra Endurance |...

Without Limits Podcast ·

2024/04/01

Welcome back The Without Limits Podcast.This week I’m joined by Jonny Pain, an ultra endurance athlete and coach. As the title of this episode suggests Jonny’s journey to where he is now has seen many twists and turns. After realising the street fighting life wasn’t for him, due the arrival of his first child, Jonny made changes towards a very different life. A life that’s seen him take on some of the most extreme ultra endurance races on the planet as well help shape what has become Hybrid

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01:06:15

The Calvert's, Sisters In Business | Lauren & Fran...

Without Limits Podcast ·

2024/03/25

Welcome to episode 13!In this week's episode I’m joined by two of the industries female powerhouses, I am of course talking about none other than Lauren & Fran Calvert. To some of you, Lauren & Fran are household names from their time at Nocco & Rad respectively. For those of you that don’t know them, you’re in for a treat. We discuss early influences, sport and working life. They share experiences both positive and challenging that have shaped their unique mindset towards

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01:15:57

Self Made: A Multi Million Dollar Story | Ryan...

Without Limits Podcast ·

2024/03/18

Welcome back to The Without Limits Podcast.This week’s episode is with a real fitness legend, Ryan Fischer. Ryan’s life has been nothing less than an incredible. A real success story of starting from the bottom to becoming a young self made millionaire, having grown a fitness empire. His achievements through sport and business have established him as a market leader in the online space, with his program just passing 30,000 users. You may remember him for the viral clip at the CrossFit games or

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01:03:30

The Man , The Myth, The Chad | Charlie Marchon | EP.11

Without Limits Podcast ·

2024/03/11

Welcome back to the Without Limits Podcast.This weeks episode is someone most of you will know fairly well…My brother Charlie Marchon. In this episode we peel back the layers to discover who Charlie really is and discuss how our lives once took different paths yet ultimately led to us joining forces. We talk through his life up to the inception of MARCHON and what it’s been like the last few years taking it from a small studio to the business you know today. Charlie has always been an integral part

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01:23:11

Community And Connection With The Founder Of...

Without Limits Podcast ·

2024/03/04

Meet Grayson Hart, whose journey transitioned from the rugby fields, where he played as a scrum-half for New Zealand U20s, Scotland's national teams, and the Barbarians, to a pioneering role in the wellness industry. Embracing a second career with as much passion as his first, Grayson founded Puresport, a company dedicated to integrating natural remedies into modern lifestyles, countering the prevalent trend of quick fixes with a more grounded, health-centric approach.Puresport has quickly

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00:56:10

Nutrition & The Key To Building A World-class...

Without Limits Podcast ·

2024/02/26

Understanding the world of nutrition can often feel like trying to navigate a minefield, with conflicting information bombarding us from every angle.From fad diets to confusing studies, finding clarity amidst the chaos can seem like an insurmountable task. Join me as I share my nutrition journey and how I have managed to build and maintain a world-class physique. I'll shed light on the habits that have shaped how I view food through different stages of my athletic career and also achieve

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01:05:13

The True Cost Of Becoming A Fitness Icon | Steve Cook...

Without Limits Podcast ·

2024/02/19

Hello and welcome back to the Without Limits podcast. In today's episode, I'm thrilled to have a special guest, Mr. Steve Cook, joining us. Steve is a true industry OG, widely recognised as one of the greats. He's been a constant presence in the industry for as long as I can remember, serving as a shining example of what can be achieved through authenticity and seizing opportunities. We delve into his early experiences as a bodybuilder, including his time competing on one of the biggest

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00:59:08

Introducing The Real Mrs M-V-P | Lauren Marchon | Ep.07

Without Limits Podcast ·

2024/02/12

Hello and welcome back to the Without Limits podcast. This week's guest is extra special and brings the topic of conversation a little closer to home. Since launching the podcast, we have made a deliberate attempt to alternate between well-known industry guests from the worlds of sports, fitness, and business, but also people who help unpack the MARCHON brand. In this episode, I sit down to talk to my wife and best friend, Lauren Marchon. We cover the beginning of the start to MARCHON and the

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01:25:51

The Ultra Runner Who Turned Pain Into Purpose | Will...

Without Limits Podcast ·

2024/02/05

In this week's episode, prepare to be captivated by the extraordinary journey of the remarkable British ultra runner, William Goodge. From conquering the challenging terrain of John O’Groats to Land's End, racing across the formidable Sahara, completing an astounding 48 marathons in just 30 days, to recently conquering his most formidable feat yet—a 3,175 mile, 64-day endurance endeavour across America spanning deserts, mountains, and more. Delve into the depths of his motivation, unraveling

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01:04:49

Building Discipline & High Performance | Ollie...

Without Limits Podcast ·

2024/01/29

Welcome back to the Without Limits Podcast. Today, we take a look at the secrets to building Discipline & High Performance. I sit down with my friend and business partner Jenz Robinson to answer questions surrounding beliefs and motivations in becoming the best version of ourselves. Jen'z is the co-founder of Gym Owners Network and PFCA and Director of Gyms at Marchon. In this weeks episode we share the wins that discipline and high performance allows for as well as the lessons and

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01:37:57

The Brothers Behind Represent - The 9 Figure Clothing...

Without Limits Podcast ·

2024/01/22

Welcome back to the Without Limits Podcast. Today, we delve into the remarkable journey of George and Mike Heaton, the dynamic duo behind REPRESENT. From their childhood to the inception of REPRESENT and navigating the challenges of the fashion industry, this episode was a rollercoaster of insights and lessons. We explore their upbringing, family influences, and the values instilled by their hardworking parents, shedding light on the entrepreneurial spirit that's driving their success. We gain

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