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PODCAST

Zen_Prof

Bernie Rhie
Guided meditations for the Williams College community (and anyone else who might be interested!).
religion & spirituality buddhism

All Episodes

11:41
Ep. 9: Loving-kindness meditation (4/21/21)
Zen_Prof ·
2021/04/21
en
12:06
Ep. 8: Soft Belly Meditation (recording during Zoom...
Zen_Prof ·
2021/04/15
en
8:03
Ep. 7: From Chapter 3 of "Real Love" by Sharon...
Zen_Prof ·
2021/04/09
en
9:36
Ep. 6: Self-Compassion via Gratitude and Love for...
Zen_Prof ·
2021/03/14
en
4:31
Ep. 5: Pema Chödrön on meditation practice
Zen_Prof ·
2021/03/09
en
8:12
Ep. 4: Guided Basic Mindfulness Practice
Zen_Prof ·
2021/03/09
en
9:55
Ep. 3: Movement-Awareness Practice (neck, eyes, jaws)
Zen_Prof ·
2021/02/24
en
9:19
Ep. 2: Deep Breathing and Jaw Relaxation Practice
Zen_Prof ·
2021/02/20
en
0:49
Ep. 1: Welcome!
Zen_Prof ·
2021/02/18
en
29 results

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