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PODCAST

Hold The Gluten

Hold the Gluten

This is a gluten-free zone - you"ll find nary a wheat, barley, oat, or stalk of rye lurking here. Join us as we blog and podcast about our lives, gluten free.

health & fitness fitness & nutrition

All Episodes

22:31

Hold The Gluten 59 - Gluten Free Online

Hold The Gluten ·

2012/08/03

Episode 59 “Gluten-Free Online” Features: Gluten-Free Dana Vollmer breaks world record. Gluten-Free Olympian updates – cheer them on! Gluten-free online – medical perspective Digestive Health SmartBrief and Restaurant SmartBrief Social media community – Pinterest - Maureen &Vanessa, Twitter, Facebook Gluten-Free Blog resources – some of our favs! Gluten Free Girl, Gluten Free Easily, Gluten-Free Goddess, Gabby’s Gluten-Free, Simply Gluten-Free, Gluten-Free Fun Bacon is Rad. Gluten is Bad. What

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33:24

Hold The Gluten 58 - Gluten-Free Middle of Nowhere

Hold The Gluten ·

2012/07/27

Episode 58 “Gluten-Free Middle of Nowhere” Features: Celiac Awareness Night – Phillies Citizens Bank Park Listener Scott schools us on roller derby Gluten-Free in the middle of nowhere – how to deal with it? Vanessa’s gluten-free finds in small town Indiana Patty Cakes, Procopio’s, Tour of Italy, Grandma’s Pancake House What do YOU think of the HTG Podcast? Leave your feedback wherever you download this. Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit Our Site -

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25:10

Hold The Gluten 57 - Go For The Gold

Hold The Gluten ·

2012/07/20

The latest episode of Hold The Gluten Podcast is now live! Episode 57 “Gluten-Free Expos Galore” Features: Getting glutened at sporting events? Crunchmaster partners with gluten-free swimmerDana Vollmer Greater openness of gluten-free celebrities and athletes Listener Laura’s question on genetic/blood tests for her children Celiac Awareness night at the Philadelphia Phillies Gluten-Free Living NOW Expo Univ of Chicago Celiac Disease Center Blood Screening Maureen & Emma are attending NFCA Appetite

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41:22

Hold The Gluten 56 - Gluten-Free On A Budget

Hold The Gluten ·

2012/07/06

Episode 55 “Gluten-Free Expos Galore” Features: DC Gluten-Free Expo Fogo de Chao Brazilian Steakhouse Fancy Foods Expo East – GF options Probios Pasta coming to the US! Doritos GF options & new Apple Cinnamon ChexCereal Shout out to Gluten Free Saver What do YOU think of the HTG Podcast? Leave your feedback wherever you download this. Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit our site - http://HoldTheGluten.net

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20:14

Hold The Gluten 55 - Gluten-Free Expos Galore

Hold The Gluten ·

2012/06/29

Episode 55 “Gluten-Free Expos Galore” Features: DC Gluten-Free Expo Fogo de Chao Brazilian Steakhouse Fancy Foods Expo East – GF options Probios Pasta coming to the US! Doritos GF options & new Apple Cinnamon Chex Cereal Shout out to Gluten Free Saver What do YOU think of the HTG Podcast? Leave your feedback wherever you download this. Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit our site - http://HoldTheGluten.net

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42:39

Hold The Gluten 54 - Pizza Pizza!

Hold The Gluten ·

2012/06/01

Episode 54 “Pizza Pizza” Features: Happy 4th Birthday Hold The Gluten! Blair Raber, Celiac Disease Program at Children’s National Medical Center discusses the psychological impact of diagnosis Vanessa’s trip to Italy gluten-free food options Pribios Pasta & Ciro and Sons Domino’s Pizza NFCA Amber Designation disappointment Chuck E. Cheese does gluten-free pizza right! Maureen’s thanks to Scott’s gluten-free bread tip Washington, DC Gluten-Free Expo – Friday, June 15th What do YOU think of the HTG

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26:25

Hold The Gluten 53 - Tell 5 Friends About Celiac

Hold The Gluten ·

2012/05/18

Episode 53 “Tell 5 Friends About Celiac” Features: Vanessa’s upcoming trip to Italy for the CIBUS Conference Vanessa researches gluten-free travel options in Italy Celiac Awareness Month – educate your family & friends. Tell 5 random people! Check out the Gluten-Free Expos & Conferences on Delight’s site Maureen’s gluten-free bread dilemma. Genius Bread, Canyon Bakehouse, Rudi’s, Pamela’s Bread Mix, 123 Gluten-Free Bread Mixes. Miley Cyrus is gluten-free?! Maureen’s Color Run 5k What do YOU

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18:37

Hold The Gluten 52 - Celiac Awareness Month

Hold The Gluten ·

2012/05/04

Episode 52 “Celiac Awareness Moth ” Features: Vanessa’s gluten-free round table discussion withWolf Blitzer of CNN Maureen & Vanessa talk about how it feels to be newly diagnosed What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit our site - http://HoldTheGluten.net

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28:24

Hold The Gluten 51 - Gluten Free Globetrotting

Hold The Gluten ·

2012/04/20

Episode 51 “Gluten-Free Globetrotting ” Features: Vanessa’s traveling to Phoenix Gluten-Free Expo 2012 Picazzo’s Restaurant in Sedona, AZ Gluten-Free Easter & Passover eats Super fab ice cream truck man (bring your GF cones!) What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit our site - http://HoldTheGluten.net

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20:13

Hold The Gluten 50 - Help With Celiac Disease Research

Hold The Gluten ·

2012/04/06

Episode 50 “Help With Celiac Disease Research” Features: Dr. Daniel Leffler of Beth Israel Medical Center speaks about a study that will help researchers better understand a new test for celiac disease. Learn how to participate from the comfort of your home! What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit our site - http://HoldTheGluten.net

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32:53

Hold The Gluten 49 - Gluten Free Fabulosity

Hold The Gluten ·

2012/03/23

Episode 49 “Gluten-Free Fabulosity” Features: Maureen’s gluten-free food finds! Obsessed with instant oatmeal, graham crackers, ice cream cones, “oreo” cookies, sugar & spice pan bars Vanessa’s Expo West gluten-free finds – Russo’s Pizza, RP’s Pasta, Pappardelle’s Pasta, Julie’s Organic Ice Cream, Hilary’s Eat Well, Imbue Coming up – road trip to Milton, Delaware to visit Dogfish Brewery What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Read the blog

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34:02

Hold The Gluten 48 - Gluten Free Roadtrip

Hold The Gluten ·

2012/03/09

Episode 48 “Gluten-Free Road Trip” Features: Making Tracks for Celiacs 5k run, 1 mile walk & vendor fair Maureen’s wine allergy panic and allergy testing Listener question from Sally on celiac disease vs gluten intolerance Delight Gluten-Free Magazine & Gluten Freely Recipe Contest for Pastariso Mac & Cheese Contest Sneak Peek of our gluten-free road trip – Sherry Lynn’s and The Italian Chef Vanessa makes the donuts! What do YOU think of the HTG Podcast? Leave your feedback wherever you download

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39:57

Hold The Gluten 47 - Pizza Perfection

Hold The Gluten ·

2012/02/24

Episode 47 “Pizza Perfection” Features: Maureen & Vanessa interview Trevor & Corbett of Bella Monica Pizza – learn their gluten-free story. Near Raleigh, NC? Visit Bella Monica’s restaurant! What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit our site: http://HoldTheGluten.net

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35:57

Hold The Gluten 46 - Gluten Free Family

Hold The Gluten ·

2012/02/10

Episode 46 “Gluten Free Family” Features: Maureen’s 10 year old daughter just diagnosed with celiac. Vanessa’s chocolate mission New classification system for gluten-related disorders. Gluten-free camps for kids. Sign up now across the country. Gluten-free bagels are possible! What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit our site: http://HoldTheGluten.net

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35:51

Score a Gluten Free Goal - Hold The Gluten 45

Hold The Gluten ·

2012/01/27

The latest episode of Hold The Gluten Podcast is now live! Episode 45 “Hut Hut Hike! Score a Gluten Free Goal!” Features: Gluten-Free Super Bowl snack ideas! Maureen’s mozzarella sticks, onion rings, & 7 layer dip recipes. Delight Gluten-Free Magazine Super Bowl event Vanessa’s gluten-free trip San Fran, California & Vancouver, Canada Trip favs – Q Drinks, Herbal Water, Iveta, No Bake Cookie Company Chick-fil-A fast food chain offers gluten free chicken nuggets Clean out your pantry! All-Purpose

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31:20

Happy Gluten Free 2012 - Hold The Gluten 44

Hold The Gluten ·

2012/01/13

The latest episode of Hold The Gluten Podcast is now live! Episode 44 “Happy Gluten-Free 2012!” Features: Happy New Year! Gluten-free resolutions Vanessa’s trip to Breezes Bahamas – gluten free food galore Maureen’s Philly gluten free dining experience You voted! Winners of the GFreek Awards are announced Maureen’s Beer Battered Onion Ring Recipe Vanessa head to the Fancy Foods Show in San Francisco, CA January 15 – 17th 14 Colleges that Cater to Gluten-Free Students Maureen’s schooling of

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35:04

You Asked And We Answered - Hold The Gluten 43

Hold The Gluten ·

2011/12/30

The latest episode of Hold The Gluten Podcast is now live! Episode 43 “You Asked and We Answered!” Features: Congrats to Scott Morizot – winner of the free Delight Gluten-Free Magazine Digital Download Can you have Celiac Disease or Gluten Intolerance and other food allergies or intolerances? When do you introduce gluten into a child’s diet of parents with celiac or gluten intolerance? What is the difference between celiac disease and gluten intolerance? Vanessa’s ridiculously fabulous Chocolate

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33:59

GFreek Gluten Free Awards and Delight Gluten Free...

Hold The Gluten ·

2011/12/16

The latest episode of Hold The Gluten Podcast is now live! Episode 42 “GFreek Gluten Free Awards & Delight Magazine Giveaway ” Features: Special Guest Josh Schieffer of GFreek.com GFreek 2nd Annual Gluten-Free Awards Josh’s family’s gluten-free story December Gluten-Free Giveaway! Win one free download of the Winter/Holiday 2011 digital issue of Delight Gluten-Free Magazine. What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Giveaway! Enter to win one

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18:13

Hold The Gluten 41 - NOT So Gluten Free Primetime

Hold The Gluten ·

2011/12/02

The latest episode of Hold The Gluten Podcast is now live! Episode 41 “NOT So Gluten Free Primetime ” Features: Man Up needs to Man Down – disappointment with ABC & Man Up Show Send your feedback about the show to ABC.com Yes Please! Pastariso Gluten Free Macaroni and Cheese Cups Helping Hands Gluten-Free Bakery and their story What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast! Read the blog. Listen to the podcast. Educate yourself. Rock on

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23:28

Hold The Gluten 40 - Infertility and Undiagnosed...

Hold The Gluten ·

2011/11/18

The latest episode of Hold The Gluten Podcast is now live! Episode 40 “Infertility and Undiagnosed Celiac Disease ” Features: Vanessa’s trip to Israel and her amazing gluten free experience Bar-El Gluten Free Baked Goods Link between infertility and undiagnosed celiac disease Maureen’s 1st gluten free experience with Red Robin Burgers Great Gluten Free Expo in Alabama (5k Run!) University of Maryland 5K for Celiac Disease What do YOU think of the HTG Podcast? Leave your feedback wherever you

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