PODCAST

Feed Me and Tell Me I"m Pretty

FMATMIP Crew

Two women, 7,386 diet, fitness, and wellness trends. There will be tears. And probably cheese.

health & fitness alternative health

All Episodes

32:35

EP015 You Are Getting Very Sleepy

Feed Me and Tell Me I"m Pretty ·

2020/10/29

The episode in which we lament the lack of razor blade donuts and discuss tips for actually getting a good night's sleep. See the FMATMIP website for links to items mentioned on the show and other show notes. Blog: https://feedmeandtellme.com/blog/fmatmip-blog/ Help us grow the show by subscribing and don't forget to leave a rating.

13:03

EP014 Keto With Me...Again!

Feed Me and Tell Me I"m Pretty ·

2020/10/15

"#Ketowithme" "#ketober" The episode (make that bonus episode) in which AJ proclaims she is once again heading into the brink - back to the Keto lifestyle and ask listeners to join her. And crickets chirp. And Hillary rolls her eyes so hard paramedics are called. For full keto diet breakdown see episode #001 Keto 4 Realz Show blog/notes: https://feedmeandtellme.com/blog/fmatmip-blog/

07:02

EP013 We're Back! Season 2 Trailer

Feed Me and Tell Me I"m Pretty ·

2020/10/08

Better than ever (lie)! We're back with pretty much the same irreverent, goofy, foul mouthed attitudes. Ah, but apparently so are you. Thanks for sticking with us and if you like the show, share and support the show. How You Can Support These Crazy Chicks: Like and follow us anywhere you listen Leave a review to help boost the algorithm Keep us in the cheddar (or havarti for AJ) at https://www.buymeacoffee.com/FMATMIP Share show links on your FB or Insta pages Visit the show page for blog posts

21:18

EP012 The Recap But Whose Counting?

Feed Me and Tell Me I"m Pretty ·

2020/09/03

In this episode, AJ and Hillary recap what's working, what isn't, and once again ask ourselves, "Why?" Why is Hillary so mean? If you made it all the way to episode 12, you must like us, really (Sally Field) like us. So, why not help two sistas' out? OK, one sista' and one awkward white chick. OK, two awkward, middle-aged women trapped in a fly-over state. HELP! How You Can Help AJ and Hills: Please like and follow us anywhere you listen Leave a review to help boost the algorithm Keep us in the

24:50

EP011 MUD/WTR What Now?

Feed Me and Tell Me I"m Pretty ·

2020/08/20

WTF is MUD/WTR? Should you shell out for a filthy beverage that isn't a mudslide? Get down and dirty with AJ and Hillary to find out what they thought of this coffee alternative. Is it woo woo or worth it? See the FMATMIP website for links and other show info. Blog: https://feedmeandtellme.com/blog/fmatmip-blog/ - for show notes Wanna try it? The MUD/WTR people approved our request to be an affiliate. So, if you feel like ordering yourself something dirty, use this link to get your mud on. NOTE:

20:12

EP010 Walk This Way

Feed Me and Tell Me I"m Pretty ·

2020/08/06

It ain't sexy, it won't make you SWOL, and no athlete in their right mind is gonna shill for those white, Velcro shoes with soles the size of phone books. But you should still put one foot in front of the other on the regular. Just walk this way to find out why. See the blog for show notes and links to articles, StepBet, and indoor walking workouts Blog: https://feedmeandtellme.com/blog/fmatmip-blog/

42:03

EP009 Who Put the Woo Woo in Atchoo?

Feed Me and Tell Me I"m Pretty ·

2020/08/03

Grab a box of tissues and your Claritin: It's The Allergy Episode. AJ and Hillary discuss alternative treatment options so you you don't have to keep reassuring people that you do not, in fact, have COVID, and that instead, the air is just trying kill you. See the blog for show notes and links AAT and NAET sites and videos. Blog: https://feedmeandtellme.com/blog/fmatmip-blog/ Sound effects supplied by ZapSplat.com

22:37

EP008 The Unexpected Healing Power of Cat Videos

Feed Me and Tell Me I"m Pretty ·

2020/07/30

What's a girl to do when life kicks you in the giblets and rifles your emotional energy stores? AJ and Hillary have some coping tips when you need a little boost. And you bet your litter box there are cat videos involved. See the blog for show notes and links to zen videos on minimalism or cute kitty cat antics. Blog: https://feedmeandtellme.com/blog/fmatmip-blog/ Sound effects supplied by ZapSplat.com

19:56

EP007 Would You HIIT That?

Feed Me and Tell Me I"m Pretty ·

2020/07/30

With AJ and Hillary, the HIITs just keep coming. And surprisingly, these frenemies aren't physically striking each other --this time. On this episode they're talking about High Intensity Interval Training. Listen in as they answer the burning question: Would you HIIT that? See the blog for show notes and links to useful deets about HIIT workouts. Blog:https://feedmeandtellme.com/blog/fmatmip-blog/

29:29

EP006 WTF is IF?

Feed Me and Tell Me I"m Pretty ·

2020/07/16

People skip meals? On purpose? But why tho?There can be a lot of benefits to intermittent fasting ... and some serious pitfalls. Listen in as AJ and Hillary discuss the merits and their own missteps. See the blog for show notes and links. Blog:https://feedmeandtellme.com/blog/fmatmip-blog/

20:57

EP005 Bikes!

Feed Me and Tell Me I"m Pretty ·

2020/07/02

"I want to ride my bicycle. BICYCLE! BICYCLE!" On this episode, AJ and Hillary trade insults as well as useful information about getting your butt in a bike seat. Topics include: Choosing the right bike for you Safety Security Accessories. See the blog for show notes and links to useful deets about BIKES!!!! Sound effects courtesy of www.zapsplat.com Blog:https://feedmeandtellme.com/blog/fmatmip-blog/

30:00

EP004 Pandemic Workouts

Feed Me and Tell Me I"m Pretty ·

2020/06/18

On this episode, AJ and Hillary talk about how to peel yourself off the couch and get your workouts in even when the world goes to hell in a banana hammock. Topics covered: Home gym reboots Dance Church Fitness Apps YouTube Workouts For show notes, see the blog post http://b.link/FMATMIP004PandemicWorkouts

25:14

EP003 FMATMIP OFFPLAN

Feed Me and Tell Me I"m Pretty ·

2020/06/11

The pandemic strikes, yo! Hillary and AJ discuss how their respective workout regimens and Keto diets have been impacted by COVID-19. There is also some chatter about the lowering standards and expectations in order to maintain sanity and achieve a state of grace. See the blog for show notes and links to useful deets about HIIT workouts. Blog:https://feedmeandtellme.com/blog/fmatmip-blog/

19:22

EP002 Fitness Buddies

Feed Me and Tell Me I"m Pretty ·

2020/05/28

Miraculously, AJ and Hillary have been working out together for more than two years -- all without braining each other with a dumbbell. Along the way, they’ve figured out some stuff that's (mostly) kept them on track and maybe it will help you. https://feedmeandtellme.com/2020/03/05/episode-2-accountability-partners/ -- Episode #2 Show Notes

30:21

EP001 FMATMIP Keto for Realz

Feed Me and Tell Me I"m Pretty ·

2020/05/21

Hillary and AJ talk about taking a cake day. Nah. It's not what you think it is. They share tips, tricks, and gastro distress stories related to their keto diet experiences. On second thought, it probably is what you think. Don't worry. As usual, AJ reels Hillary back from the brink of eww. Or is it the other way around? Tune in and tell a friend.

07:00

EP000 Trailer

Feed Me and Tell Me I"m Pretty ·

2020/05/09

Hillary and AJ answer the age old question, "Why tho?"

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Feed Me and Tell Me I"m Pretty

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