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PODCAST

Healthy For My Purpose

Sersie Blue and Gigi Carter

The Healthy for My Purpose Podcast is designed to inspire you to reclaim your health and invite God into your health journey. This podcast will help you connect being healthy to your divine purpose. You will walk away seeing your health as a spiritual practice. Sersie Blue is a faith-based health coach and seminary graduate (MDiv in Counseling). Gigi Carter is a Certified Nutritionist (MS), Diplomate and Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine

health & fitness

All Episodes

00:55:02

Making Room for Jesus & Healthy Habits This Season

Healthy For My Purpose ·

2024/12/03

In this episode, we explore how to prioritize spiritual growth and healthy living during the hustle and bustle of the holiday season. The holidays often bring packed schedules, indulgent meals, and little time for self-care or reflection. But what if this season could be a time to deepen your relationship with Jesus and build habits that honor both your faith and your body?We’ll discuss practical ways to "make room" for Jesus daily, from setting aside intentional quiet time to incorporating

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01:09:11

From Climate Heater to Climate Healer with Dr....

Healthy For My Purpose ·

2024/10/25

Sersie and Gigi explore the solution to healing the planet with Dr. Rao. Together they examine how eating like Daniel; going vegan impacts the environmental decline we are facing today.Bio: Dr. Sailesh Rao is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. He is an environmentalist by occupation and systems engineer by profession. He invented the protocol for transforming early analog internet connections to more robust digital

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01:10:57

Health Sovereignty with Dr. Roxanne Smith

Healthy For My Purpose ·

2024/10/17

Sersie and Gigi sit down with Dr. Roxanne Smith, MD, to talk about her story and how the pharmaceutical and processed food industries influence the healthcare system. Because of profit and power, the patient is left holding the bag for their own health. In this episode, Dr. Smith unpacks the importance of health sovereignty and how her personal story has led to helping patients take control of their own health despite this broken healthcare system.Check out our Healthy Christian Woman

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00:30:20

5 Bible verses to revolutionize your health

Healthy For My Purpose ·

2024/09/02

In this episode, Sersie unpacks the top 5 Bible verses to revolutionize your health.1 Cor 6:19-20Phil 4:13Psalm 139:14Isaiah 40:313 John 1:2Get the FREE Weight Loss Masterclass: https:// www.healthyfor...Oic Get healthy recipes: https://danielsplate.com/

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00:26:39

Must eat foods for post-menopausal women

Healthy For My Purpose ·

2024/09/02

In this episode Gigi unpacks her must-eat foods to get and stay healthy even through menopause.Get recipes: https://danielsplate.com/- Check out this FREE weight loss masterclass: https:// www.healthyfor..American Gut: an Open Platform for Citizen Science Microbiome Research: https://journals.asm.o..Lifestyle Heart Trial: https://jamanetwork.co...More about Gigi and Sersie: https://www.healthyformypurpose.com

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00:38:46

Turning Trauma into Purpose with Seeds to Inspire-...

Healthy For My Purpose ·

2024/07/05

In this episode Gigi and Sersie talk with Jacque Solomon from Seeds to Inspire on the connections between overcoming trauma and health. Jacque Solomon is the Founder, President, Executive Director of Seeds to Inspire Foundation an organization that meets at the intersection of Lifestyle Medicine, Health Equity and Nutrition Apartheid by educating and mentoring on preventing, arresting, and reversing chronic diseases through Food As Medicine and community and stress management. She is also the

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01:08:14

Merging medicine with the arts | Dr. Marsha-Gail Davis

Healthy For My Purpose ·

2024/05/08

Sersie and Gigi sit down with a rockstar in the lifestyle medicine space. Dr. Marsha-Gail Davis is a mover-and-shaker empowering patients with lifestyle medicine. Get healthy plant-based recipes at danielsplate.com. Connect and follow Dr. Davis on IG @mgdthedoc. Check out the full version of her Wack rap video on YouTube: https://youtu.be/cPsSGLY2VZw?si=xw4W5ZHlNmmYQSx2 Health care, not sick care article: https://lifestylemedicine.org/articles/health-care-not-sick-care/ About Dr. Marsha Gail

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00:48:28

Thriving Plant-Based Kids with Monica Davern, MD

Healthy For My Purpose ·

2024/05/01

Sersie and Gigi sit down with Dr. Monica Davern to discuss raising kids on a plant-based nutrition plan. Dr. Davern is a board-certified pediatrician, mom, and vegan athlete. Dr. Davern is also creator and CEO at Mighty Roots LLC. Connect/Follow Dr. Davern: Instagram: @mighty.roots Facebook: @mightyroots.org Facebook group: Facebook.com/groups/leafylittles LinkedIn: www.linkedin.com/in/monica-davern --- Send in a voice message:

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00:31:59

Gaining health and finding purpose with Stefanie Ignoffo

Healthy For My Purpose ·

2024/04/22

Sersie and Gigi sit down with Stefanie Ignoffo, founder of Plantspiration NFP Inc. Stefanie is on a mission to spread the word about using food as medicine to combat the chronic diseases brought on by an unhealthy lifestyle, mostly centered on the "SAD" or standard American diet. We hope you enjoy this episode. For healthy, delicious whole food, plant-based recipes, check out danielsplate.com. Background about Stefanie: In 2012 after concerns about her daughter wanting to go vegan, Stefanie Ignoffo

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00:45:40

Health Equity Using Lifestyle Medicine with Daphne...

Healthy For My Purpose ·

2024/01/01

Sersie and Gigi sit down with the amazing vegan superhero, Dr. Daphne Bascom. Dr. Bascom shares her journey to lifestyle medicine and becoming vegan. They have a candid conversation about Health Equity and how lifestyle medicine concepts can help underserved communities prevent, treat, and possibly reverse common chronic diseases.About Daphne Bascom: Daphne Bascom, MD, PhD, is a certified health coach and Coaching Team leader with The Vegan Gym. Before relocating to Virginia to join the MITR

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00:51:13

Your Spiritual Gifts with Ben Lenz

Healthy For My Purpose ·

2023/12/23

Sersie and Gigi sit down with Ben Lenz and have an engaging conversation about spiritual gifts. Ben Lenz is the Connections Pastor at Green Bay Community Church. He is the lead developer of the Navigate material, offering classes, groups and one-on-one coaching. Ben is most passionate about helping people find their redemptive potential by understanding the gift they have. Ben studied the Bible at Capernwray Bible School in Carnforth, England. He went on to serve pastorally in his home church in

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00:37:25

Your Health and Doing God's Work

Healthy For My Purpose ·

2023/12/13

Sersie and Gigi discuss the connection between your health and doing God's work. Link to learn more and sign up for the Healthy Christian Woman Bootcamp: https://www.healthyformypurpose.com/healthy-christian-woman-bootcamp Article about missionary, James Hudson-Taylor: https://www.bu.edu/missiology/missionary-biography/t-u-v/taylor-j-hudson-1832-1905/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:42:26

The Path to Lifestyle Medicine with Janel Gordon, MD

Healthy For My Purpose ·

2023/11/29

Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. The six pillars of lifestyle medicine are a whole-food plant-predominant dietary pattern, physical activity, stress management and emotional wellness, sleep, avoidance of tobacco and risky substances, and positive social connectedness. Check out the American College of Lifestyle

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00:29:36

Healthy Vegan Eating with Javant

Healthy For My Purpose ·

2023/11/21

Sersie and Gigi sit down with Javant, the man behind Healthy Vegan Eating and "Make Your Own." Javant shares his personal health story and the development of his popular IG and YouTube channel. Check out https://www.instagram.com/healthyveganeating/ and https://www.youtube.com/@healthyveganeating/featured --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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01:16:16

How Eating Plants Can Change Your Life with Shane Martin

Healthy For My Purpose ·

2023/11/13

Sersie and Gigi sit down with Shane Martin, author and the brains behind the popular Shane & Simple blog. Shane is also the host of the Real Men Eat Plants Podcast. In this episode, Shane gets personal about what led him to ditch the meat and dairy and adopt a whole food plant-based lifestyle—and how it changed his life. Check out https://shaneandsimple.com/ for his recipes and https://www.realmeneatplants.com/ for his podcast. --- Send in a voice message:

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00:48:24

Mental Health and the Church

Healthy For My Purpose ·

2023/10/16

Sersie and Gigi sit down with Adrianna Anderson to talk about a topic not typically discussed in the church: mental health. Adrianna Anderson is a graduate of New Orleans Baptist Theological Seminary and will complete a master's degree in Biblical Theology in 2024. Adrianna is a writer, author, and Bible teacher who is passionate about equipping women to be biblically literate and able to defend the reason for their faith. Adrianna Anderson is passionate about teaching, mentoring, counseling, and

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00:50:00

Overcoming Colon Cancer and Finding Purpose with Gigi...

Healthy For My Purpose ·

2023/09/04

Sersie and Gigi sit down with the beautiful and amazing Gigi Jones. Gigi Jones is a food justice activist in Kansas City, MO, who advocates for social and environmental justice as it relates to the African American Community. Her work ranges from vegan cooking demonstrations to lectures on allowing food to be your medicine. She also hosts a monthly vegan support group, organizes an annual Vegan Culture & Food Festival, manages community gardens in an economically depressed neighborhood, and is a

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00:44:28

Aging Well with Dr. Rosa Kincaid, MD

Healthy For My Purpose ·

2023/08/19

Aging well has been defined as “the ability to maintain a low risk of disease-related disability, high mental and physical function, and active engagement with life.” In this episode, Sersie and Gigi sit down with lifestyle medicine physician Dr. Rosa Kincaid about her story and how at the age of 75 is shattering the paradigm of getting older. About Dr. Rosa Kincaid, MD: Plant-based since 1973. Her research of natural healing began when she healed her 3-year-old of asthma. She went on to earn an MD

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00:38:26

Why You Should Only Do the Daniel Fast Once

Healthy For My Purpose ·

2023/08/09

Sersie and Gigi challenge you to only do the Daniel Fast once! In this episode they build a powerful case that the Daniel Fast should be a lifestyle rather than a yearly fast. Get the book, Daniel Fast: Why You Should Only Do It Once, available on Amazon https://amzn.to/43xB3jo (affiliate link). --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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00:25:07

Why You Can't Out Exercise a Bad Diet

Healthy For My Purpose ·

2023/07/23

Sersie and Gigi unpack the main reasons why you can't out exercise a bad diet. What you eat plays a vital role in weight loss and overall health. Go to https://healthyformypurpose.com to connect with Sersie and Gigi. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthyformypurpose/message

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125 results

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