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PODCAST

302 BIRDS: A Philadelphia Eagles Podcast

302BIRDS Podcast

302BIRDS is a highly acclaimed Philly sports podcast with a particular emphasis on the Eagles. The show is hosted by six passionate individuals, including Dalt, KJ, Ballpark Tommy, Jack, Josh, & Ash, who provide in-depth analysis and insights on the latest sports news/events. The podcast quickly gained a dedicated following of over 45,000+, a significant achievement in the competitive sports media industry. The hosts" expertise and engaging personalities make the show stand out among other

sports football

All Episodes

00:54:46

JAIRE ALEXANDER IS AN EAGLE?! | (302BIRDS SZN 8 EP...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/06/12

This week on 302BIRDS, we’re back with another jam-packed episode diving into all things Philly sports — and there’s a lot to talk about.WE break down the brutal reality: the Phillies get SWEPT again. What’s going wrong? What do they need to change? And could a trade for a bat or a closer be the answer?Trade Targets for Phillies:Bats:-Luis Robert Jr. (Right-Handed CF)-Brent Rooker (Right-Handed CF)-Cedric Mullins (Lefty, CF)Closers:-Félix Bautista-Mason Miller-Ryan HelsleyWe also talk about the

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00:57:48

BARKLEY ALREADY CURSED? | (302BIRDS SZN 8 EP 14)...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/06/05

This week on 302BIRDS, we’ve got Philly Luchador calling in to bring the energy as we dive into a jam-packed episode of Philly sports talk!We’re starting with the big headline — Saquon Barkley is the Madden 26 cover athlete! Is it an honor… or a curse? We break it all down, including Saquon’s recent comments about a potential early retirement and what that means for the Birds.We also give a series update on Phillies vs. Blue Jays, and preview their upcoming trip to Pittsburgh to take on the Pirates

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00:59:09

RHYS REUNION?!?! | (302BIRDS SZN 8 EP 13) SCHWARBS...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/05/29

This week on 302BIRDS, we’re heating up with some of the biggest debates and headlines in Philly sports!Could Rhys Hoskins be on his way BACK to the Phillies via trade? 👀 We break down the latest buzz and what it would mean for the roster. Plus, we give a full Phillies vs. Braves series update, and dive into why the Phils NEED to lock up Kyle Schwarber long-term — no excuses.We’re also talking about PFF calling A.J. Brown the NFL’s #1 wide receiver— is it fact or cap? Our crew gives their

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01:02:52

TUSH PUSH LIVES ON! | (302BIRDS SZN 8 EP 12) MICK...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/05/22

The Tush Push lives on! The NFL tried, but the Eagles’ signature play is here to stay — and we’re fired up. Plus, Joe Douglas is back in the building working alongside Howie Roseman. What could this mean for the front office long-term?On the diamond, Mick Abel is turning into a star before our eyes. We react to his incredible debut, where he set a Phillies rookie pitching record for strikeouts! We also cover José Alvarado’s suspension — what happened, and what it means for the bullpen.Could Jalen

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01:09:27

KEVIN DURANT RUMORS ARE WILD! | (302BIRDS SZN 8 EP...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/05/15

We’re back with another can't-miss episode of 302BIRDS, and Philly fans, this one’s a heater!Could Kevin Durant actually be heading to the Sixers? We break down the trade rumors and what it would cost. Plus, we're calling it now—Matvei Michkov was ROBBED of the Calder Trophy, and we’ve got the receipts.We give you a full Phillies vs. Cardinals series update, break down what’s going right (and wrong) for the Fightins, and react to the buzz around a Kyle Schwarber contract extension.Oh, and

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00:59:11

JASON KELCE TAKES UP GOLFING? | (302BIRDS SZN 8 EP...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/05/08

We’re back with another LOADED episode of 302BIRDS, and this week we’re talking all things Philly sports from the greens to the gridiron!Jason Kelce hit up Reddit for golf advice, and luckily… we’ve got just the guy to help him out. We also dive into the battle for the final cornerback spot on the Eagles roster and debate what to expect from Saquon Barkley and Sydney Brown heading into 2025.The Phillies keep winning series—but why does it still feel underwhelming? We’ll break it all down. Plus, is

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00:55:01

GRADING EAGLES DRAFT PICKS | (302BIRDS SZN 8 EP 9)...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/05/01

We’re back and it’s a BIG week for Philly sports! The Eagles made their first-round pick and we’re breaking it all down, plus the Phillies are heating up and there’s no shortage of storylines to dive into. Let’s get into it!Tonight, we’re talking: -Grading the Eagles’ 1st Round Pick – Jihaad Campbell is a Bird! -Jordan Davis signs an extension – what it means for the defense -Eagles visit the White House – thoughts on the trip -Phillies bouncing back – what’s going right this series -Recapping

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01:01:13

EAGLES DRAFT PREVIEW | (302BIRDS SZN 8 EP 8) PHILLIES...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/04/24

It’s a big week in Philly sports and we’re diving into ALL of it with a loaded Eagles Draft Preview Special on this episode of 302BIRDS! We’ve got special guest Dennis See from the Sixers Postgame Show calling in to drop some takes!Tonight, we’re talking: 🦅 If the Eagles stay at pick 32… who’s still on the board? 🔁 Getting Jordan Romano OUT of Philly – time to move on? 🦅 Cam Jurgens’ new deal & TSA renewal drama ⚾ Phillies spend the weekend at Wrigley – previewing the Cubs series 💥 Mets

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01:22:30

BEST TEAM IN BASEBALL?!? | (302BIRDS SZN 8 EP 7)...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/04/10

Another huge week in Philly sports and we’ve got it all covered on this week’s episode of 302BIRDS! Are the Phillies the best team in baseball right now? We dive into their red-hot start and preview their huge series against the Braves.Tonight, we’re talking: ⚾ Phillies Best Team in Ball? – Why this squad is built different. 📍 Phillies at Braves – What to expect in a key divisional series. 🔥 Josh Uche Expectations – Will he break out in Philly? 📅 Upcoming EAC Event – What’s going down and where

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01:12:45

PHILLIES OPENING NIGHT! | (302BIRDS SZN 8 EP 6)...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/04/03

Baseball is back, and the Phillies are off to a great start! We break down opening week and preview their upcoming series against the LA Dodgers with special guest Captain Raf!Tonight, we’re talking: ⚾ Phillies Opening Week Recap – What’s clicking so far? 🔍 Dodgers Series Preview – Can the Phillies stay hot? 🏒 Flyers Coaching Change – What’s next for the franchise? 🏈 NFL Draft Predictions – Who will the Eagles take? 🚫 Tush Push Banned?! – Special guest Joe Donahue joins to discuss the

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01:21:29

BASEBALLS BACK BABY, PHILS '25 EXPECTATIONS! |...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/03/27

Baseball is BACK baby! And we’ve got a packed episode of 302BIRDS to kick off the 2025 MLB season!!! The Phillies open the year on the road against the Washington Nationals, Bryce Harper’s former squad, and we’re breaking down everything you need to know heading into Opening Day. Tonight’s topics include: ⚾ MLB’s Return – Baseball is officially back! 🔴 Phillies 2025 Expectations – Can this squad make another deep playoff run? 🤕 Ranger Suárez’s Injury – How big of a blow is this to the rotation?

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01:22:43

THANK YOU BG, WELCOME AZEEZ! | (302BIRDS SZN 8 EP 4)...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/03/20

We’re back with another stacked episode of 302BIRDS, and this week, we’ve got some HUGE guests joining us! Special guest WWE Superstar Lince Dorado is in the house, plus Sheffield Shuffler calls in to give his takes! Tonight, we’re talking: 🏀 March Madness – Breaking it all down with Mikey D! 🤦 Sixers Not Understanding the Assignment – Are they tanking or just lost? 🦅 Malaki Starks to the Eagles? – What would he bring to Philly? 🚑 Paul George Already Done? – Is this the end of his prime? 💰

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01:17:06

BREAKING UP THE FAMILY? NFL FREE AGENCY FREAKOUT! |...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/03/13

What is up 302PHAMILY! We got a LOT to break down this week. First things first with all of these departures and no arrivals, are you worried Eagles Fans?? Let's VENT!Tonight, we’re talking: Spring Training Almost Here – We’re just two weeks away from Phillies baseball! The Sixers Still Stink – Can they salvage their season? Is Howie Roseman Losing It? – Trades are happening, but where are the acquisitions? Who Steps Up in the Eagles' Secondary? – With CJ Gardner-Johnson & Slay gone,

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01:22:23

IN HOWIE WE TRUZZ! (302BIRDS SZN 8 EP 2) FA FIRST...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/03/06

302BIRDS IS BACK WITH SPECIAL GUEST JAY HOLAHAN! 🦅🔥We’re coming in hot this week with another jam-packed episode, featuring special guest Jay Holahan calling into the show! Tonight, we’re breaking down: ✅ Slay & Bradberry Gone – What’s next for the Eagles' secondary? ✅ Phillies’ Young Star – Gabriel Rincones Jr. is making noise in Spring Training! ✅ Sixers Injury Woes – Maxey is day-to-day, Embiid is out for the season… should he get surgery? ✅ Saquon Barkley Update – What’s the latest

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01:13:56

WHERE TO NOW?!?! (302BIRDS SZN 8 EP 1) FA PREVIEW +...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/03/04

WE'RE BACK! SEASON 8 PREMIERE! 🦅🔥 302BIRDS is back and better than ever for Season 8, Episode 1! After a short break, we’re kicking things off with a jam-packed episode covering everything going on in Philly sports right now. Tonight, we’re breaking down: ✅ Tush Push Ban? – Will the league actually outlaw the Eagles' signature play? ✅ Foles or Hurts? – Who’s really the best Eagles QB of all time? ✅ Spring Training's Young Stars – Who’s making noise early for the Phillies? ✅ Embiid Gets Injured…

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01:06:54

ALL GAS... NO BRAKES BABY! LIX CHAMPIONS (302BIRDS...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/02/13

SUPER BOWL CHAMPS! EAGLES WIN IT ALL! 🦅🏆 THE PHILADELPHIA EAGLES ARE SUPER BOWL CHAMPIONS! 🎉 The Birds took down the Kansas City Chiefs 40-22 in dominant fashion, shutting down their three-peat hopes and bringing the Lombardi back to Philly! This week, we break down every moment of this historic win and what it means for the city. This episode, we cover: ✅ SB CHAMPS! Reliving the best moments from the big win ✅ Defense steps up – How the Birds shut down Mahomes & Co. ✅ Saquon shut down –

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01:11:50

SUPERBOWL PREVIEW, BIRDS TO BIG THE BIG EASY...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/02/06

SUPER BOWL 59 PREVIEW – EAGLES VS. CHIEFS! 🦅🏆🔥 The stage is set! The Philadelphia Eagles are gearing up to take on the Kansas City Chiefs in Super Bowl LIX at the Caesars Superdome in New Orleans. The hype is REAL, and we’re breaking it all down as the Birds prepare for the biggest game of the year. This week, we cover: ✅ Breaking down all the Super Bowl hype & storylines ✅ What Nick Sirianni should be doing to get the squad ready ✅ Salty NFL fans threatening to boycott (cry more

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01:01:16

SUPERBOWL BOUND! FROM BROAD TO THE BIG EASY!...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/01/30

EAGLES ARE HEADED TO SUPER BOWL LIX! 🦅🏆 The Philadelphia Eagles are officially headed back to the Super Bowl for an epic rematch against the Kansas City Chiefs! The squad is FIRED UP as we break down how the Birds got here, what this matchup means, and why this time, the Eagles are ready to take back what’s theirs. This week, we cover: ✅ The Eagles’ dominant NFC Championship win ✅ The Commanders' “Hard Rock Takeover” (yeah, that’s about it LOL) ✅ The Cowboys’ new head coach—good move

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01:18:01

NFC CHAMPIONSHIP PREVIEW; PLAYING FOR A CHANCE AT A...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/01/23

WE ARE NFC CHAMPIONSHIP BOUND!!!! This Week on 302BIRDS: Eagles Gear Up for our NFC Championship Showdown! 🦅 In this week’s episode, we’re gearing up for the most important game of the season as the Philadelphia Eagles prepare to take on the Washington Commanders in the NFC Championship. This action-packed matchup will feature a thrilling battle between Jayden Daniels and Jalen Hurts, both fighting to punch their ticket to the Super Bowl. The whole podcast crew will be on the show this week,

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01:24:34

THE ROAST OF THE RAMS BEGINS! (302BIRDS SZN 7 EP 24):...

302 BIRDS: A Philadelphia Eagles Podcast ·

2025/01/16

CUCKAHHHHHH!!!! CAN YOU PHEEL THAT? ITS VICTORY WEDNESDAY BABY! ITS VICTORY EVERYDAY THE WEEK AFTER YOUR TEAM WINS A PLAYOFF GAME!!!! YUPPPPP, this Week on 302BIRDS: Eagles Soar Past Packers, Stadium Rumors, and More! 🦅 In this week’s episode, we’re breaking down the Eagles’ impressive 22-10 victory over the Packers at home. From standout plays to key takeaways, we’ve got all the analysis you need. Next, we dive into the controversy surrounding a disgusting fan incident in the 200s level that

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