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PODCAST

Move Your Brain Move Your Body

Move Your Brain Move Your Body Podcast hosted by Aleena Kanner Email for podcast inquiries: moveyourbb@gmail.com https://www.aleenakanner.com @aleenakanner @moveyourbb

health & fitness alternative health

All Episodes

00:53:19

Footwear and Its Effects On Gait & The Kinetic Chain...

Move Your Brain Move Your Body ·

2021/10/31

Today on move your bb we are excited to welcome Postural Restoration Institute® facility member Lori Thomsen. As well as serving on PRI’s faculty, Lori is the Operational Manager of the Hruska Clinic™, and currently practices at the Hruska Clinic ™ in Lincoln, Nebraska. Lori is certified through postural restoration as a PRC and she teaches the pelvis course for the institute. She has a strong interest in runners, scoliosis, pelvic floor dysfunction, and vision/vestibular integration. We

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00:53:35

Elevating the Profession of Athletic Training &...

Move Your Brain Move Your Body ·

2021/10/12

On today's podcast we have Steve Lintern, ATC, CSCS, PRT. Steve is currently the Director of Health and Performance for the Oilers, through the Oklahoma State University Center for Health Sciences. In the off-season, he assists in teaching Master’s Level Athletic Training Students at the medical school, and devotes time to performing treatment and rehabilitation on local Fire Department tactical athletes.He simultaneously is the founder and CEO of the Lintern Athletic Integration Center working with

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00:35:59

Physical Therapy, Cardiopulmonary Rehab & Advocating...

Move Your Brain Move Your Body ·

2021/10/01

Today on Move Your BB we welcome Dr. Rich Severin PT, DPT. Dr. Severin is a board-certified cardiovascular and pulmonary clinical specialist. Currently, he is finishing a PhD in rehabilitation science at the University of Illinois at Chicago, with a focus on cardiorespiratory physiology and obesity. His dissertation project is investigating the role of respiratory muscle performance in obese patients undergoing weight-loss surgery. Dr. Severin serves as clinical faculty in the Department of Physical

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00:37:42

Dentistry, TMJ Dysfunction & How It Affects The Way...

Move Your Brain Move Your Body ·

2021/09/10

Today on Move Your Brain Move Your Body Podcast we have Dr. Peter Lecca. Dr. Lecca is a well known dentist located in Coppell Texas. He is a graduate of Texas A&M University (class of ’86) and Baylor College of Dentistry (class of ’90). Dr. Lecca had the privilege of working for the Indian Health Service for four years after graduating from Baylor. He was stationed in Rapid City, South Dakota. The experience was rewarding and life changing. Dr. Lecca returned to the Dallas area and opened his

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00:40:53

"Smart Moves" With Dr. Carla Hannaford, PhD - Ep. 68

Move Your Brain Move Your Body ·

2021/08/26

Today on Move Your Brain Move Your Body we welcome Dr. Carla Hannaford! Dr. Hannaford is a biologist, author, educator with more than forty years teaching experience. Dr. Hannaford is the author of Smart Moves - Why Learning is Not All In Your Head, The Dominance Factor, Awakening the Child Heart, Playing in the Unified field, Raising and Becoming Conscious, Creative Human Beings. Dr. Hannaford has worked with musicians, artists, health care professionals, social service agencies, atheletes &

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00:45:34

Hormones, Health & Good Medicine with Dr. Ralph...

Move Your Brain Move Your Body ·

2021/07/27

Today on Move Your Brain Move Your Body Podcast we welcome Dr. Ralph Esposito. Dr. Esposito is a naturopathic physician, acupuncturist and functional medicine practitioner specializing in integrative urology and endocrinology with a hyper-focus on men’s health. His precise and personalized style utilizes a systems biology and precision-medicine approach to medicine. In addition to advising as a peer reviewer for medical journals, he has authored several medical textbook chapters and has designed

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00:35:58

Welcome To Your Vagus Nerve with Dr. Navaz Habib, DC...

Move Your Brain Move Your Body ·

2021/07/06

Dr. Navaz Habib, is the founder of Health Upgraded an online Functional Medicine and Health Optimization clinic, working with high performing professionals, athletes and entrepreneurs to dig a little deeper and find the answers to what is holding back their health. He works with those who want to upgrade their health, allowing them to have a greater impact and serve more people. Dr. Habib is an expert on the vagus nerve. On today's episode we dive deep into learning more about functional medicine

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00:39:29

Strength Training to Realign the Body, Recover From...

Move Your Brain Move Your Body ·

2021/06/18

Today on the podcast we have Rocky Snyder, a Certified Strength & Conditioning Specialist based out of California. He is the author ofReturn to Center: Strength Training to Realign the Body, Recover From Pain, and Achieve Optimal Performance.Rocky is a nationally recognized expert in human movement with nearly 30 years of professional experience and knowledge. He has trained thousands of clients ranging from grandparents to professional athletes and Olympic champions. Aside from owning and

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00:44:30

Blessing In Disguise...Going Blind At 27 with Joe...

Move Your Brain Move Your Body ·

2021/05/30

Joe Rinaldi is a physical therapist and performance coach based out of Philadelphia, Pennsylvania. In addition to helping people meet their physical goals, he has a passion for encouraging and guiding people from using struggles become their strengths. Joe is inspiring as he speaks about his journey on how he handles his diagnosis of Best Disease. This episode was beyond inspiring for Meghan and Aleena to record! On This Episode: Joe explains losing his eyesight and getting diagnosed with Best

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00:45:02

Gut Honest Truth With Katie Morra, MS, RD, LDN, IFMCP...

Move Your Brain Move Your Body ·

2021/05/07

Today’s episode of Move Your Brain Move Your Body Podcast, we welcome Katie Morra MS, RD, LDN, IFMCP. Katie is an Institute for Functional Medicine Certified Practitioner and Registered Dietitian specializing in gut health and nutrition. Katie owns and runs a virtual functional medicine practice, Gut Honest Truth.In private practice, Katie treats a wide variety of conditions, always focusing on the root causes of inflammation, autoimmune disease, irritable bowel syndrome, food sensitivities,

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00:51:10

Running Skilled & Strong with Romina Kostich - Ep. 62

Move Your Brain Move Your Body ·

2021/04/14

We welcome Romina Kostich, a personal trainer specializing in strength & performance training for runners on this episode of Move Your Brain Move Your Body Podcast. She started coaching in 2014 and now trains clients around the globe to run faster, breathe easier, and get stronger while decreasing their likelihood of injury. On This Episode: Romina's background Disordered eating, injuries and introduction to strength training Strength training & running mechanics How to approach

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00:30:05

It’s Never too Late to Change Your Career - From...

Move Your Brain Move Your Body ·

2021/04/02

Today on Move Your BB, we welcome Chris Frioux! A former radio DJ turned physical therapy student currently attending Baylor University. He lives in the Oklahoma City area with his wife, Carrie, and two pugs, Pistol and Boomer. Recognizing the need to be a good role-model for his future patients, Chris lost over 100 pounds in the last year through diet and exercise and hopes to not only get people back to the most important things in their lives, but also be a source of inspiration for

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00:36:27

Learning To Cut Through The Bullshit And Master...

Move Your Brain Move Your Body ·

2021/03/17

Stacey Schaedler is a strength and nutrition coach based out of the Boston area. Stacey has a Bachelor of Science in Exercise Science from UMass Amherst. Her mission is helping women feel incredible through intelligent strength, training and sustainable nutrition. All of Stacy's methods are backed by science as well as no bullshit, quick fixes. Stacey's motto is all about "Progress Not Perfection" which she demonstrates in her life on a daily basis. We were pumped to have Stacey on our podcast! On

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00:51:00

Is Your Tongue Twisting You Up? With Crystal Thomas -...

Move Your Brain Move Your Body ·

2021/03/02

Crystal Thomas is a former D1 collegiate volleyball player as well as a former professional indoor volleyball player. She currently works as a personal trainer/movement coach utilizing Postural Restoration Institute® techniques with all of her clients. She is very passionate about working one-on-one with her clients to eliminate pain and remove fear of movement as they return to their fitness and their daily life activities and the things that they love to do. On this podcast specifically, we talk

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00:31:08

Herbs For Your Winter Blues with Celine Foster, LAc -...

Move Your Brain Move Your Body ·

2021/02/18

Celine Foster is an acupuncturist & herbalist based out of the New York City area. She graduated from the New England School of Acupuncture with a Master’s degree in Acupuncture and Oriental Medicine. She combines many disciplines into a holistic acupuncture practice! This is our second episode with Celine. Check out Episode 14 here to listen to the first episode we recorded with her back in 2019! Show Topics: What is herbalism? The Link of Acupuncture and Herbalism Immunity Boost Vitamin

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00:57:21

Create The Career You Want with Mike Stella, ATC -...

Move Your Brain Move Your Body ·

2021/01/30

Mike Stella is a Certified Athletic Trainer and founder of Movement Underground in Long Island, New York. He has rehabilitated and reconditioned athletes from a variety of levels in sports, not only help them return to competition but also increase in their resilience to future injury. Mike’s potent combination of movement evaluation, manual therapy, and corrective exercise help him identify and eliminate the underlying causes of pain in injuries while educating athletes on the best practices in

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00:35:12

Breathe To Perform With David Bidler - Ep. 56

Move Your Brain Move Your Body ·

2021/01/22

Today on Move Your Brain Move Your Body we have David Bidler! David is a speaker, author, and leader in professional development. David is the CEO of Breathe to Perform which shares the science of stress management and peak performance with industry leaders and their teams. David proudly serves as the President of the nonprofit organization Physiology First and presents material from the Breathe to Perform program to students and teachers throughout the United States. David owns The Distance

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00:34:46

There Is Not One Size Fits All For Nutrition With...

Move Your Brain Move Your Body ·

2021/01/13

Today on the podcast, we welcome Erin Murray. Erin Murray is a nutrition, health, and strength coach that that splits her time between clients and academia. Her passion for science and whole foods directs much of her work, where she focuses on transforming biochemistry into delicious meal ideas, actionable steps, and sustainable new lifestyles for her clients. Her work also centers around a whole systems approach, where she synthesizes research on food, climate, and biological sciences to work

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00:18:56

2020 In Reflection with Your Cohosts, Meghan...

Move Your Brain Move Your Body ·

2021/01/07

Today on Move Your Brain Move Your Body Podcast, Meghan Barrington & Aleena Kanner share their journeys in 2020 and what they are looking forward to in 2021! They talk about where this podcast is going, what their future looks like and where they are after quite an interesting year! We want to thank all of our listeners for supporting us in 2020! It's been a wild ride of a year and we want you to know that we are here for you and we are SO grateful for you. Thank you for posting us on IG,

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00:35:39

Diving Into Post Partum, Pelvic Floor & Parts Unknown...

Move Your Brain Move Your Body ·

2020/12/29

Today on Move Your Brain Move Your Body podcast we have Emily Kadish, PT, DPT! Emily is a physical therapist specializing in women’s pelvic health and wellness. She obtained both a B.S. in Exercise Science and Doctorate in P.T. degree from Marshall University and has continued her education with Postural Restoration Institute, Herman and Wallace Pelvic Rehab Institute, APTA Women’s Health, Postpartum Corrective Exercise Specialist course, and is an Empowered Performance grad. Emily’s passion for

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