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PODCAST

Alcohol Tipping Point

Alcohol Tipping Point

Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it"s giving or who has found themselves drinking more than usual. In each episode, Deb shares personal

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All Episodes

00:58:46

What the First Year of Not Drinking is Really Like:...

Alcohol Tipping Point ·

2024/10/30

In this podcast episode, Danielle LeBoeuf shares what the first year of being a nondrinker is like. A wife, mother, grandmother, nurse and my friend from Michigan, Danielle took the first step towards alcohol freedom after realizing the hold drinking had on her daily life. She discusses the challenges she faced, her experience with multiple attempts to quit, and how she eventually found success through self-love, community support, and personal empowerment. We talk about:

en

00:58:46

What the First Year of Not Drinking is Really Like:...

Alcohol Tipping Point ·

2024/10/30

In this podcast episode, Danielle LeBoeuf shares what the first year of being a nondrinker is like. A wife, mother, grandmother, nurse and my friend from Michigan, Danielle took the first step towards alcohol freedom after realizing the hold drinking had on her daily life. She discusses the challenges she faced, her experience with multiple attempts to quit, and how she eventually found success through self-love, community support, and personal empowerment. We talk about:

en

01:03:33

The Power of Friendships with Deb Masner and Heather...

Alcohol Tipping Point ·

2024/10/23

I was honored to be a guest on my friend Heather Lowe’s new podcast, the Peripeteia Talk Show for Women, as part of its inaugural season. Heather, the founder of Ditched the Drink, is a Certified Professional Recovery and Life Coach, a proud mom to two teenage daughters, a wife of over 20 years, and my sober bestie. We had such a heartfelt conversation that I wanted to share it on my show as well. I hope you enjoy it! Join us for the latest episode of Peripeteia, where friends

en

00:45:02

The Hidden Struggle with Alcohol After Weight Loss...

Alcohol Tipping Point ·

2024/10/16

Ruby Williams is a certified Alcohol Freedom Coach and owner of Freedom Renegade Coaching. She helps women after weight loss surgery or those struggling with disordered eating and drinking to break free from alcohol addiction. Living in Northern California wine country, she drank daily to cope with a stressful corporate job in the alcohol industry and the challenges of single motherhood. After weight-loss surgery, her food addiction transferred to alcohol use disorder. Now, five

en

00:41:47

Getting Sober in Ireland: Olivia Farrelly’s No More...

Alcohol Tipping Point ·

2024/10/09

On the show is Olivia Farrelly, a former grey area drinker from Ireland who has been alcohol-free since 2018. Olivia, who holds a master's in health psychology and a diploma in alcohol studies, shares her transformative journey of quitting alcohol. She discusses the cultural context of her drinking habits in her teens and twenties, her tipping point for quitting, and the immense personal growth and clarity she has experienced since giving up alcohol. Olivia now helps others

en

00:59:32

Beyond Dry: The Juicy Side of an Alcohol-Free Life...

Alcohol Tipping Point ·

2024/10/02

This episode features Martha Wright, a former New Orleans-based wine industry veteran who transitioned into a sobriety and mindful drinking coach. Martha shares her unique journey from working with Food Network chefs and owning a winery to becoming a senior coach within Annie Grace's 'This Naked Mind'. She discusses the challenge of giving up alcohol in an industry saturated with it, the pivotal moments that influenced her decision, and how she has found joy and connection in an

en

00:47:02

How to Practice Acceptance to Change Your Drinking...

Alcohol Tipping Point ·

2024/09/29

In this episode, I share a presentation on the powerful concept of acceptance. Acceptance means embracing the present moment and our emotions as they are, without trying to alter them. This approach is incredibly beneficial when dealing with life’s stresses and challenges, helping us to cope without resorting to alcohol. Acceptance has been a transformative tool in my journey to change my drinking and improve my life. This episode covers: Common misconceptions about

en

00:47:02

How to Practice Acceptance to Change Your Drinking...

Alcohol Tipping Point ·

2024/09/29

In this episode, I share a presentation on the powerful concept of acceptance. Acceptance means embracing the present moment and our emotions as they are, without trying to alter them. This approach is incredibly beneficial when dealing with life’s stresses and challenges, helping us to cope without resorting to alcohol. Acceptance has been a transformative tool in my journey to change my drinking and improve my life. This episode covers: Common misconceptions about

en

00:56:24

From Miss Virgin Islands to Sobriety Advocate: Alli...

Alcohol Tipping Point ·

2024/09/25

This episode features Alli Bourne-Vanneck, a national award-winning television journalist and former Miss Virgin Islands. Alli shares her inspiring journey from growing up in the U.S. Virgin Islands with aspirations of being a professional golfer to becoming a TV journalist and ultimately quitting alcohol in 2017. She discusses her struggles with loneliness, alcohol problems, and a head injury that culminated in her path to sobriety. Alli hosts the popular Caribbean show VI

en

00:53:07

Hope and Healing: Jacob Scholze’s Battle Against...

Alcohol Tipping Point ·

2024/09/18

On the podcast today is Jacob Scholze, a Wisconsin father of three, hardware store manager andgrateful liver disease survivor. He’s here to share his story about finding freedom from alcohol and his experience with liver disease. This episode is for those who need HOPE and support in starting or maintaining an alcohol-free life. It is possible to change, and your body can heal and recover from alcohol.We chat about: Growing up in the biggest binge drinking state where overdrinking is the

en

00:53:07

Hope and Healing: Jacob Scholze’s Battle Against...

Alcohol Tipping Point ·

2024/09/18

On the podcast today is Jacob Scholze, a Wisconsin father of three, hardware store manager and grateful liver disease survivor. He’s here to share his story about finding freedom from alcohol and his experience with liver disease. This episode is for those who need HOPE and support in starting or maintaining an alcohol-free life. It is possible to change, and your body can heal and recover from alcohol. We chat about: Growing up in the biggest binge drinking state where

en

00:58:02

Rocking Compassion: How Danni Carr Quit Alcohol

Alcohol Tipping Point ·

2024/09/11

On the show today is Danni Carr, host of the popular How I Quit Alcohol Podcast. I have a special spot for Danni because her show is one of the podcasts (besides mine-;))my brother used to get sober 3 years ago. Danni’s journey to alcohol freedom started in 2017 with her much-loved Australian Blues Musician husband, Ash Grunwald. They did a 12-month alcohol-free challenge together that turned into a continued life of awesome sobriety. Danni is a trauma informed sobriety coach

en

00:58:02

Rocking Compassion: How Danni Carr Quit Alcohol

Alcohol Tipping Point ·

2024/09/11

On the show today is Danni Carr, host of the popular How I Quit Alcohol Podcast. I have a special spot for Danni because her show is one of the podcasts (besides mine-;))my brother used to get sober 3 years ago. Danni’s journey to alcohol freedom started in 2017 with her much-loved Australian Blues Musician husband, Ash Grunwald. They did a 12-month alcohol-free challenge together that turned into a continued life of awesome sobriety. Danni is a trauma informed sobriety coach and breathwork

en

01:03:58

A New Perspective on Food and Drinking Triggers with...

Alcohol Tipping Point ·

2024/09/04

Ali Shapiro returns to the podcast for a deeper dive into the overlap between drinking and food issues. Ali is the host of the top-ranked podcast Insatiable, a holistic nutritionist and integrated health coach. This episode is especially helpful for those who have quit drinking but developed a killer sugar habit, and for people who have found alcohol freedom and are ready to address the food noise. We chat about: When to tackle food and drinking issues How Deb went from

en

01:03:58

A New Perspective on Food and Drinking Triggers with...

Alcohol Tipping Point ·

2024/09/04

Ali Shapiro returns to the podcast for a deeper dive into the overlap between drinking and food issues. Ali is the host of the top-ranked podcast Insatiable, a holistic nutritionist and integrated health coach. This episode is especially helpful for those who have quit drinking but developed a killer sugar habit, and for people who have found alcohol freedom and are ready to address the food noise.We chat about: When to tackle food and drinking issues How Deb went from strict dieting while

en

00:18:10

Quit Drinking Quickie: How to Stop Seeing Drinking as...

Alcohol Tipping Point ·

2024/08/30

Struggling with seeing wine as a reward after a long day? You’re not alone. In this episode, I explore why 5pm often signals a time for a drink and how alcohol has become a reward we feel we’ve earned. I cover top strategies to help break the alcohol reward cycle. It’s not about deprivation but rethinking what truly rewards you. Play the tape forward and consider the real impact of drinking. What else can bring you joy and fulfillment? I hope you find this helpful. Looking for

en

00:18:10

Quit Drinking Quickie: How to Stop Seeing Drinking as...

Alcohol Tipping Point ·

2024/08/30

Struggling with seeing wine as a reward after a long day? You’re not alone. In this episode, I explore why 5pm often signals a time for a drink and how alcohol has become a reward we feel we’ve earned. I cover top strategies to help break the alcohol reward cycle. It’s not about deprivation but rethinking what truly rewards you. Play the tape forward and consider the real impact of drinking. What else can bring you joy and fulfillment?I hope you find this helpful. Looking for more

en

00:52:49

From Sober Curious to Sober Serious: Interview with...

Alcohol Tipping Point ·

2024/08/28

On the show today is Derick Santiago, a tech professional from the Philippines who experienced a significant lifestyle change after moving to California’s tech hub. Initially a rare drinker, he found himself drinking daily to fit in with the happy hour culture and to cope with anxiety and the grief of losing his mother during the pandemic. He shares how he changed his beliefs about alcohol and dived into mocktails as a substitute for alcoholic drinks, allowing him to continue

en

00:50:22

The Power of Sharing Our Stories with SoberPress...

Alcohol Tipping Point ·

2024/08/21

On the show is Michael Ferrer, an Art Director and Designer who founded SoberPress with the mission to inspire a million people for change. SoberPress provides a safe place where people can experience and share their stories of recovery. This allows those struggling with an addiction to know that they are not alone, and that recovery is possible. “When we recover out loud, no one dies in silence.”Mike is on the show to share his journey of giving up alcohol and finding purpose and

en

00:50:22

The Power of Sharing Our Stories with SoberPress...

Alcohol Tipping Point ·

2024/08/21

On the show is Michael Ferrer, an Art Director and Designer who founded SoberPress with the mission to inspire a million people for change. SoberPress provides a safe place where people can experience and share their stories of recovery. This allows those struggling with an addiction to know that they are not alone, and that recovery is possible. “When we recover out loud, no one dies in silence.” Mike is on the show to share his journey of giving up alcohol and finding purpose

en

415 results

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