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PODCAST

Drinks at the Barre

Paul James Rooney

Break down the 4th Wall with Paul James Rooney - Discussing everything in the world of dance and theatre. Together with regular guest host Damien Lee Stirk or an esteemed guest, we aim to dust off theatre and chat about everything from training, life on tour, body issues, performance mishaps and much more.

arts performing arts

All Episodes

01:03:30

Questions From You

Drinks at the Barre ·

2025/03/05

Damien and Paul are back together, this time answering your questions that you have sent in, answering them in only a way that they can. Maybe they will help you out? Maybe they will entertain you?Maybe they will go off topic and talk about something else! Either way, Denise and Poppy are back chatting away and hopefully helping you all out with your queries.

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01:37:57

Barretender of the Week - Nellie Bethel Rainey

Drinks at the Barre ·

2025/02/27

This week we are joined by dancer and choreographer Nellie Bethel Rainey. From dancing with Jennifer Lopez, Rihanna & Beyonce to dancing at The SuperBowl halftime show. Listen as Paul and Nellie chat and discuss the industry, and giggle and laugh as a new friendship ignites.

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00:59:00

Auditions

Drinks at the Barre ·

2025/02/20

We catch up with Damien & Paul and are talking about auditions....when they decide to keep on topic we are talking about auditions. What can you expect when you put two best friends together, we’re lucky they kept talking about dance! Either way, Denise and Poppy are talking about the industry and occasionally mention auditions!

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00:58:45

Barretender of the Week - Thomas Forster

Drinks at the Barre ·

2025/02/13

It's a school reunion behind the Barre this week! We are joined by Principal dancer with American Ballet Theatre - Thomas Forster. This episode is just an excuse for Tom and I to catch up. It has been over 20 years since we chatted, so sit down, grab and drink and take a trip down memory lane with us.

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00:43:30

Freelancing

Drinks at the Barre ·

2025/02/06

Damien Lee Stirk is back and we discuss freelancing. Not all dance jobs are in dance companies and not all jobs are year long contracts. Dance School doesn't always inform us about these other types of work, luckily we have Auntie Denise to teach us!

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00:54:08

Barretender of the Week - Tommy Franzén

Drinks at the Barre ·

2025/01/30

Grab your drinks and head out onto the street. This week we are joined by the phenomenal dancer and choreographer Tommy Franzén. From Theatre to TV to movies he has done it all and is joining us this week to talk about everything. A dancer in multiple theatre productions & films, a choreographer for Strictly Come Dancing - grab a drink and enjoy season 2's first guest.

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00:33:59

Unwritten Rules

Drinks at the Barre ·

2025/01/23

As with every industry there are things you learn on the job, there are things that are expected of you that aren't spoken about. This week Damien and Paul discuss 'Unwritten Rules' - things that maybe aren't in your contract or are not taught by teachers, but are expected of you as a dancer.

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00:46:29

Firsts

Drinks at the Barre ·

2025/01/16

We're back! Drinks at the Barre is back for a second season and we are so excited. Starting us off with the first episode of the season Damien and Paul are discussing 'Firsts' - first job, first mistake - onstage nothing is of limits!

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00:22:31

Saturday Short - Festive Fun

Drinks at the Barre ·

2024/12/14

Damien and Paul James are here spreading Juletid joy in the studio and sharing with you some great shows to see over the Xmas time. This episode may have been recorded after already having a 'Drink at the Barre' so look forward to some festive fun. Merry Christmas from us at Drinks at the Barre.

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00:22:04

Saturday Short - Makeup

Drinks at the Barre ·

2024/11/30

Our household makeup artist Damien Lee Stirk is back again and this time is giving you FREE advice on all things makeup. What you should have in your kit and where you should buy it!

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00:13:48

Saturday Short 2 - Warming Up

Drinks at the Barre ·

2024/11/23

Damien and Paul are back in the studio to try and change the world.... not really, to try and help young dancers out there with some helpful advice on warming up.

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00:16:52

Saturday Short - What have you been up to?

Drinks at the Barre ·

2024/11/09

We are briefly back to say hi! Both Damien and Paul have missed not only each other but you listeners so wanted to record a little episode to hold you over until season 2 starts next year. There may be a few of these little episodes popping up, so here is your first Saturday Short!

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01:08:54

Goodbye For Now

Drinks at the Barre ·

2024/09/19

Paul James and Denise are together for one last time this season. They reminisce and disucss subjects brought up by our guests over the season and give us one last giggle before a well deserved break!

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00:54:54

Barretender of the Week - Alfreda Thorogood

Drinks at the Barre ·

2024/09/11

We cannot believe it ourselves! Drinks are being poured this week by a true icon. She was a Principal ballerina with The Royal Ballet Company where she danced Odette/Odile in Swan Lake, Princess Aurora Sleeping Beauty to name a few. She was a prolific teacher and became the Artistic Director of Elmhurst Ballet School for 10 years. She has worked as a guest repetiteur for English National Ballet and also staged ballets at The Royal Ballet. We are so excited, shocked, amazed and in awe to welcome

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00:41:22

Dance Captains

Drinks at the Barre ·

2024/09/04

The captains of the ship have had a few drinks and are over sharing again! Discussing how it is being a Dance Captain and hopefully offering some helpful advice for both dancers and other dance captains out there. If not then just listen and have a giggle!

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01:06:46

Barretender of the Week - Yosvani Ramos

Drinks at the Barre ·

2024/08/28

Making Margaritas this week is a wonderful man who has danced all over world - from being a Principal dancer with English National Ballet to The Australian Ballet. He was an amazing dancer and is now on a new journey as the director of Ballet de Monterrey - we are so happy to welcome Yosvani Ramos.

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00:41:44

Class

Drinks at the Barre ·

2024/08/21

Denise is back and we discuss all aspects of Class and the differences between company class, open class from the dancer's POV but also as the teacher. And of course, it's Damien and Paul together so there are always giggles!

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01:00:12

Barretender of the Week - Tom Whitehead

Drinks at the Barre ·

2024/08/14

It’s been 15 years since we’ve spoken so we grabbed a beer and had a good old catch up!He has worked with The Royal Ballet Company for 30 years as a Soloist dancer and now as a Principal Character Artist. He has performed in Manon, Don Quixote, Onegin, Carlos Acosta’s Carmen, Hofesh Schecter’s Untouchable, He danced the lead role of The Swan in the 2006 world tour of Matthew Bourne’s Swan Lake. Tom is also a certified Breathworker instructor and shares his passion and knowledge of Breathwork with

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00:35:00

Answering the Guest Questions

Drinks at the Barre ·

2024/08/07

Getting to know Denise that little bit more as both Paul James and Damien answer the guest 'pop' questions.

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00:39:42

Barretender of the Week - Will Tuckett......again!

Drinks at the Barre ·

2024/07/31

He stayed around after 'last call' talking to all of us whilst we were closing up the Barre, so we decided to keep him on for another week! Keeping us entertained with his knowledge, stories and sense of humour it is the fantastic Will Tuckett.

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