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PODCAST

All Things Pilates with Darien Gold

Darien Gold, producer, writer, editor and host of All Things Pilates, brings her style and interviewing skills she developed in 2017 as a radio show host. Since then, Darien’s intention continues to light the way and bring greater exposure of the Contrology System and listeners rely on her and her guests for additional insights into the Pilates community. The Pilates Method is considered a global phenomenon and it has profoundly changed both the wellness and fitness conversations and through

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All Episodes

43:54

Susannah Cotrone ~ Footwork

All Things Pilates with Darien Gold ·

2024/10/22

Send us a textJoining me today to talk about the exercise cornerstone called Footwork is my friend and colleague, Susannah Cotrone, co-owner of Cotrone Pilates in Los Angeles who has her own take on the power of Footwork. When I was going through the certification program with Romana Kryzanowska in 1994, she told us that the Reformer workout always began with Footwork because Joe, while developing his method, created Footwork to help straighten his bowed legs. But he had other ideas as to how...

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31:33

Susan Temkin ~ Pilates and the Spirited Senior

All Things Pilates with Darien Gold ·

2024/10/08

Send us a textLet’s face it, though gravity keeps us grounded it also pulls us down, from boobs to butts to bellies… If gravity were a person, you wouldn’t bring it home for Christmas. On the contrary, the Pilates Method is not only invited for a visit, it usually is asked to stay forever. As we age, this Method can be with us, cheering us on and helping to keep our fire lit. Susan Temkin, a Pilates student with fire to spare, is here to talk about her experience as a spirited senior living a...

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48:10

John Riccitiello & Elizabeth Osterman ~ New owners,...

All Things Pilates with Darien Gold ·

2024/09/24

Send us a textThe Pilates apparatus company, Gratz Industries, Inc., has 2 new co-owners. John Riccitiello & Elizabeth Osterman. Both classical Pilates lovers, John and Elizabeth have a combined skill set that this 100+ year artisan company has fully embraced. Now at the helm, this power couple has their sights on redefining the newly named, Gratz Pilates to its rightful place at the top of the classical Pilates apparatus industry. About Darien Gold ~ https://www.dariengold.comInsta...

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38:49

Joan Blum ~ Perfection and Performance

All Things Pilates with Darien Gold ·

2024/09/10

Send us a textPerfection in life is a double edged sword. Perfection can lead to excellence and mastery, but it can also lead to obsession and anxiety. In the Pilates community, there is not only a hint of perfectionism but an element of performing, as if on a stage in front of an audience. Joan Blum, our guest, is a 25-year Pilates veteran and former professional dancer. I’ve asked Joan to share her thoughts about the need to be perfect and the need to perform which sadly is often encouraged...

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48:59

John Vignola ~ Pilates Civilian (Part 2) - Fully...

All Things Pilates with Darien Gold ·

2024/08/27

Send us a textOne of the most well received episodes from last season was with John Vignola and if you haven’t heard his first interview, briefly, he spoke about his journey from a severe back injury in the 1990’s to taking a chance with the Pilates Method. He saw many specialists who helped a little or not at all. Then with a few little nudges from me, his SIL (sister in law) he discovered the power of the Method and how it helped him become pain-free. Today, he’s back to talk about his full...

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44:38

Blossom Leilani Crawford ~ Kathy Grant disciple

All Things Pilates with Darien Gold ·

2024/08/13

Send us a Text Message.Kathy Grant, a student of Joe Pilates brought so much to the Contrology table. Her inherent love of dance sparkled through even when teaching the mat exercises. She understood the importance of moving with rhythm without controlling the outcome. Please join me as All Things Pilates welcomes Blossom Leilani Crawford, a student of and confidant to Kathy Grant. Blossom is widely known in part because of her teaching online at Pilatesology and Pilates Anytime.About Darien G...

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58:36

Gareth Cornwall, Psychotherapist ~ Joseph H. Pilates,...

All Things Pilates with Darien Gold ·

2024/07/30

Send us a Text Message.Many believe it’s the mind that builds the body. Joe Pilates understood this, but did he understand his own mind? On this 100th episode of All Things Pilates, I wanted to present something a little different for you. Last year, Gareth Cornwall, a psychotherapist who is our guest today, sent me an email expressing his appreciation for this podcast. Well, it got me thinking about the role our psychology plays in the health of our body and I wondered how Gareth might have ...

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55:57

Elena Bartley ~ Latin American Pilates...

All Things Pilates with Darien Gold ·

2024/07/16

Send us a Text Message.In the 1980’s, Elena Bartley our guest today was a company member of Dance Theater of Harlem, the most prestigious black ballet dance company in the world. As fortune would have it, Elena learned about the Contrology System AKA Pilates, from the company’s executive director, Kathy Grant who was as many of you know, a disciple of Joe Pilates. After spending two decades as one of the company’s soloists, Elena transitioned to teaching Pilates and brought with her a dancer’...

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44:24

Tee Encarnacion ~ Pilates Pro-Maintenance

All Things Pilates with Darien Gold ·

2024/07/02

Send us a Text Message.Hey all of you studio and home apparatus owners! How often do you clean and maintain your apparatus? Were you ever shown how to properly care for your equipment? Our guest today is Tee Encarnacion who is the Owner of Pilates Pro-Maintanence located in Philadelphia, and he and his company service equipment in studios and in homes throughout the country and now international as well. Tee will help us understand why we need to maintain our equipment and will share a f...

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61:02

Joseph DeRuvo ~ Universal Pilates Machine

All Things Pilates with Darien Gold ·

2024/06/18

Send us a Text Message.Over the course of nearly a hundred years, the design, form and manufacturing of Joe Pilates’ invention, the Reformer hasn’t changed much. But manufacturing materials have continued to evolve and in the 1950’s, Joe’s Reformer changed from a wood frame to that of aluminum. In this episode, Joseph DeRuvo, the creator of Barefoot Contrology and co-founder of Universal Pilates Machine is about to change our idea of Joe's apparatus designs.About Darien Gold ~ https://ww...

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30:47

Bela Resendes ~ Pilates for Teens

All Things Pilates with Darien Gold ·

2024/06/04

Send us a Text Message.For those of us who are adults and have only faint memories of what it was like to be in the world as a teenager, today I’d like to introduce you to Bela Resendes, a sophomore at Spanish River Community High School in Boca Raton. Florida. For the last 2 years, Bela has been studying the Pilates Method at her mom’s studio, Delfina Pilates. Last year, I had the pleasure to teach a Wunda chair duet lesson with Bela and her sister, Luna. What I found so refreshing was their...

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47:42

Shari Berkowitz ~ The Vertical Workshop

All Things Pilates with Darien Gold ·

2024/05/21

Send us a Text Message.On this episode, we have with us Shari Berkowitz, the creator and founder of the Vertical Workshop. Shari travels nationally and internationally imparting the Pilates methodology but with a comprehensive focus on bio-mechanics. Shari has many thoughts about many Pilates things and we get into it!About Darien Gold ~ https://www.dariengold.comInstagram: https://www.instagram.com/darien_gold_pilates_expertFacebook: https://www.facebook.com/dariengoldMusic credits ~ I...

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46:41

Colleen Cappiello ~ A mother's love and determination

All Things Pilates with Darien Gold ·

2024/05/07

Send us a Text Message.Your daughter has cancer. Can there be four words more frightening for a parent to hear? Our guest today is Colleen Cappiello, a Pilates studio owner who has found herself juggling the running of her studio and being her daughter’s fiercest advocate as her daughter recovers from cancer. When we have outside challenges that impact our ability to run our studios, where or who do we turn to? I’ll be discussing this question with Colleen as well as how this event has impact...

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66:32

Dale Matzkow ~ The Lawrence Hayward story

All Things Pilates with Darien Gold ·

2024/04/23

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32:25

2023 Season Five Highlight show

All Things Pilates with Darien Gold ·

2023/12/26

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38:17

Anna Shaffer ~ Joe Pilates student/First Generation...

All Things Pilates with Darien Gold ·

2023/12/19

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51:10

Paula Mourin ~ Pilates Ministry

All Things Pilates with Darien Gold ·

2023/12/05

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50:18

Sarah King ~ The ELDOA method

All Things Pilates with Darien Gold ·

2023/11/21

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33:21

Jennifer Abrams ~ Having Hard Conversations

All Things Pilates with Darien Gold ·

2023/11/07

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41:01

Gil Hedley ~ The Integral Anatomy experience

All Things Pilates with Darien Gold ·

2023/10/24

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