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PODCAST

Queer Relationships, Queer Joy

Keely Helmick & Melisa De Seguirant

We often hear so much about the struggles of the LGBTQ+ community. But on this show, we talk about all of the awesomeness within queer relationships! We"re here to de-center the cis, hetero, monogamous relationship escalator- and find out what"s working.

health & fitness sexuality

All Episodes

34:43

The Green Flags of Healthy Relationships

Queer Relationships, Queer Joy ·

2023/10/13

Looking for signs of a healthy and thriving relationship? We’re diving into recognizing green flags in your connections–from calmness and effective communication to conflict management and healthy boundaries. Green flags are something that could be very personal to you, and we’re curious to know what you identify as a healthy sign, so write to us at info@connectivetherapycollective.org or hit us up on Instagram @Queer_Relationships_Queer_Joy

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51:22

Repair and Accountability: Navigating Cancel Culture...

Queer Relationships, Queer Joy ·

2023/10/06

When you recognize that you’ve been harmed by a partner or caused harm, and you would like to move forward and reconnect, what does that actually look like? In this episode, we’re discussing repair and accountability, in the context of cancel culture and how what is going on in the bigger social sphere affects our relationships and us individually. You’ll hear How cancel culture lacks genuine intention in repair Why it’s important to practice self-compassion in order to take accountability A

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49:01

Overcoming Weaponized Therapy Jargon in Relationships

Queer Relationships, Queer Joy ·

2023/09/29

Maybe you’ve heard terms such as "narcissist", "gaslighting", and "toxic" in your own relationship, or when scrolling social media. These terms are overused and even weaponized leading to a breakdown in communication which is why we’re exploring the misuse of therapy jargon, differentiating between casual use and actual diagnostic criteria. You’ll hear How certain terms, such as "narcissist," are often weaponized in relationships, leading to unproductive conflicts The nuances of trauma and

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47:13

Navigating Past Trauma to Build Healthier Queer...

Queer Relationships, Queer Joy ·

2023/09/22

Being a queer person in today’s world is traumatic–shaping us and our relationships in complex ways. We discuss how to address these traumas and build stronger relationships with Dr. Jennifer Towns, a trauma therapist and author of a book on trauma and healing. You’ll hear One tool to keep growth alive in long-term relationships How not addressing shame and guilt in relationships can hinder the process of repair Why it’s important to move beyond shared trauma as the sole base of a

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38:39

Deepening and Sustaining Queer Relationships: Season...

Queer Relationships, Queer Joy ·

2023/09/15

So you’ve learned how to meet people and start relationships, but like, now what? In this Season 4 kickoff, you’ll get a sneak peak at our focus this season of deepening and maintaining your relationships. You’ll hear How Keely has found themself in a relationship anarchy model Two theories on why it’s difficult to sustain queer relationships over time And, the lifelong dream that Keely recently fulfilled If you want to read ahead for our interview with an author that writes about

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41:51

Community Compersion: The Power of Shared Joy At Pride

Queer Relationships, Queer Joy ·

2023/07/07

Are you planning on attending a pride event this year? In this episode, we’re diving into how to navigate pride differently this year and what community compersion looks like. We’re sharing why communication with your partner(s) is important in preparation for pride, how to set expectations for your pride experience, and three ways you can be a better ally. Pride events are crucial for celebrating diverse identities and love and we know this episode will prepare you to be present and

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27:26

Season 3 Finale + Bye From Cardinal

Queer Relationships, Queer Joy ·

2023/05/26

We’re wrapping up season 3! Join Keely and Melisa as they recap what has happened so far this year and what’s happening next. Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Desires Worksheet: bit.ly/3MKiTFX Our website: connectivetherapycollective.com/queer-relationships-queer-joy FB & IG: @queer_relationships_queer_joy

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39:20

A Guide To Throuplehood: Finding Your Match

Queer Relationships, Queer Joy ·

2023/05/19

What are the different intentions behind “finding a third”? What are some tips for unicorns looking to date? How can you create a throuple that is balanced and meets everyone’s needs? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. NEW Intimate Desires Worksheet: https://bit.ly/3MKiTFX Our website: connectivetherapycollective.com/queer-relationships-queer-joy FB & IG:

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52:45

Relationship Spotlight (double feature)! Liana and...

Queer Relationships, Queer Joy ·

2023/05/12

Why would someone live alone while in a deeply romantic relationship (or several romantic relationships)? What are some tips for voicing insecurities? What is a brain thought?! Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. This week’s guests are Liana Griebsch and Elizabeth Cunningham. Liana Griebsch instagram @lianagriebsch Elizabeth Cunningham instagram @ELZCunningham Love deeper @love._.deeper

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57:26

Relationship Spotlight! Tara and Maddie

Queer Relationships, Queer Joy ·

2023/05/05

What’s working well in Tara and Maddie’s relationship? How have they worked through previous trauma to be able to connect better? How do they address mistakes? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Find Tara on IG @taralsharp @alanafaithchenfoundation @queerpsych_original Our website: connectivetherapycollective.com/queer-relationships-queer-joy FB & IG:

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42:40

When People Talk: How To Deal With Gossip

Queer Relationships, Queer Joy ·

2023/04/28

What do you do when someone thinks you’re something you’re not? How can we cope with being unable to control other’s view of us? Could that be impacting your relationships? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Leave us a voicemail: 503-660-4409 Put QRQJ into action with our Relationship Check-In worksheet. Get it here: bit.ly/QRQJworksheet Our website:

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44:06

Coming Into Queerness: Dating Advice For Newbies

Queer Relationships, Queer Joy ·

2023/04/21

What is it like to come out later in life? How can we support newly emerging queer folks? How can we all approach a new partner with a beginner’s mind? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Put QRQJ into action with our Relationship Check-In worksheet. Get it here: bit.ly/QRQJworksheet Shop at As You Like It here: bit.ly/asyoulikeitshop Our website:

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41:29

Accepting Imperfections In Relationships

Queer Relationships, Queer Joy ·

2023/04/14

What’s the difference between a red flag and a misplaced expectation? Have you ever put someone on a pedestal and then later found out they weren't who you thought they were? What if you don’t want to meet your heroes? Hear it all on this episode of the Queer Relationdhips, Queer Joy; where two relationship therapists explore what it looks like to see joy in queer relationships. Put QRQJ into action with our Relationship Check-In worksheet. Get it here: bit.ly/QRQJworksheet Shop at As You Like It

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43:23

Crushing On Your Straight Friend (and other tales of...

Queer Relationships, Queer Joy ·

2023/04/07

What does queer longing mean? Where does it show up in our relationships? How can you heal from that deep, forbidden yearning? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Trans Erotic Embodiments Workshop: bit.ly/TransEroticEmbodiments Lucie Fielding episode: connectivetherapycollective.com/post/62-being-ethically-curious-about-trans-sex Our website:

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52:41

Non-Monogamous Relationship Systems: Navigating Your...

Queer Relationships, Queer Joy ·

2023/03/31

Nothing exists in a vacuum, we are all a part of many systems. What relationship systems do you exist in? Monogamous? Non-monogamous? How do we act with responsibility towards both ourselves and others in our system? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Monthly mental health resource newsletter: connectivetherapycollective.com/sign-up-for-our-newsletter Shop at As You Like It here:

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38:19

Revisiting Relationship Anarchy

Queer Relationships, Queer Joy ·

2023/03/24

In this episode we talk about destabilizing the relationship hierarchy, finding pleasure in unexpected places, and creating community. This is a re-release of our interview with Tuck Malloy on epsidoe 5, season 1 of QRQJ. Tuck's IG: @intra_sensual Queer Relationships, Queer Joy FB & IG: @queer_relationships_queer_joy

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48:01

Balancing Safety And Pleasure (with Doug Braun-Harvey)

Queer Relationships, Queer Joy ·

2023/03/10

What do you do after breaking a relationship agreement? How can we look at sex addiction through a new lens? What’s the difference between a “healthy sexuality” and “sexual health”? This week our guest, Doug Braun-Harvey, answers these questions and more about what’s working in queer relationships. Leave us a message! 509-660-4409 The Harvey Institute Queer Relationships, Queer Joy FB & IG: @queer_relationships_queer_joy

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45:39

A Beginner's Guide to Sex Therapy

Queer Relationships, Queer Joy ·

2023/03/03

What is sex therapy really about? What do you talk about in sex therapy? How do you prepare for sex therapy? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see the joy in queer relationships. Tell us your queer joy! 503-660-4409 Our website: connectivetherapycollective.com/queer-relationships-queer-joy FB & IG: @queer_relationships_queer_joy

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55:41

Where Size and Sexuality Meet: Celebrating Body...

Queer Relationships, Queer Joy ·

2023/02/24

What happens when queerness and body size intersect? Can joy and pleasure be found at this intersection? In what ways can we create space for a diversity of bodies and pleasures? Join us as we interview guest Dani Adriana and explore these questions and more. Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Leave us a message! 503-660-4409 Find Dani Adriana here linktr.ee/iamdaniadriana Fearing The

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44:48

Beyond Trust: Building Integrity In Your Relationships

Queer Relationships, Queer Joy ·

2023/02/17

How do you start off new relationships from a place of integrity? What about if you’re nonmonogamous? How do you integrate integrity into existing relationships? What is the difference between nondisclosure and dishonestly? Is people pleasing manipulative? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Leave us a voice message at 503-660-4409 Our website:

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