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PODCAST

Meat Body & Soul

Jodelle Fitzwater

The new re-branded podcast (aka Get Fit with Jodelle) that has to do with what I have seen work the most in the world of health after teaching/educating for over 20 years. A MEAT-based approach, circadian rhythm and listening to the BODY, and creating the body you want by natural human movement and lifestyle habits that help create fat Loss, muscle gains, thyroid health, tips and more! Finally, we are a soul, so holistic nutrition is about addressing trauma, stress, and emotional freedom, to

health & fitness self-improvement

All Episodes

01:13:28

How Candida Could Be Causing Your Thyroid Issues &...

Meat Body & Soul ·

2024/01/14

Could a yeast, or candida issue be the reason for your gut issues, your chronic fatigue and even your low thyroid? What about your weight gain and cravings? Most of my listeners are well-educated people who have heard about or even dealt with candida since it has become a more widespread issue for many in the last couple of decades. In fact, Candidemia is one of the most common bloodstream infections in the United States according to the CDC. Dr Michael Biamonte is THE guy in my opinion when it

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56:16

Top 10 Pro-Metabolic Faster Fat Loss Tips with...

Meat Body & Soul ·

2024/01/14

Live stream for 2024! Get my top 10 pro-metabolic unconventional fat loss tips and listen live! If you want someone to walk along with you and navigate your fat loss with you in 2024, please reach out to me for a free 15 minute discovery call by emailing getfitwithjodelle@gmail.com and let's build a personalized approach your body's specific needs. Whether it's nutrition, hormones, environment, or daily stress - we will address your unique needs and get you results in as little as 2 weeks. Rate for

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01:01:32

Could Your Houselights Contribute To your Health?...

Meat Body & Soul ·

2023/12/18

I’ve said it before and I‘ll say it again, it’s not about the food. Getting your light right which means you are getting rid of your sins against natural human living is imperative if you are going to get your health on track. And you know this, because if you like many have dial din your eating, you have taken all the fancy supplements, you exercise and move your body in a sufficient ways and yet you are still plagued with allergies, gut issues, sleep issues, blood sugar swings and the like then

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01:20:35

Geoengineering & 5G - How the Lines in The Skies &...

Meat Body & Soul ·

2023/11/14

I’m super stoked to have Matt Landman on again for the 3rd Time, Matt is an a leader in 5G and geoengineering/chemtrail awareness activism. He passionately presents unprecedented and view-changing information directly from official documentation and accepted research. His love for truth has helped him promote social change through the wildly amazing documentary Frankenskies, bringing awareness to ongoing atmospheric aerosol injections, chemtrails, weather modification programs and geoengineering, so

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58:10

The Mindset Power of Weight Loss and Improving Your...

Meat Body & Soul ·

2023/10/21

In this solo episode, I want to walk you through something I work on with virtually every client I meet with. Becoming your healthiest self is not always about food, EMF, and exercise. This important information could transform your health and your fat loss. Would you like to work with me on your health, fitness, mindset, stress mitigation and more? I specialize in women's hormones, thyroid, sleep, and even fertility. Schedule a FREE 15 minute discovery call to see if I'm a good fit to help you

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01:05:33

Periods, PMS, PMDD, Period Pain, Menopause, Fertility...

Meat Body & Soul ·

2023/10/04

Disclaimer: I’m about to get very graphic talking about a woman's cycle so sensitive ears or those who don’t like the word pads, menstrual, vagina, etc may want to skip this one. But if you or someone you know are having heavy periods, painful periods, fertility issues, spotting, or transitioning into a very harsh menopause you will want to perk your ears up! As I start talking about periods, I would like those of you in menopause to also pay attention and think back to what your cycles looked like

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54:24

Grounding/Earthing & The Many Ways it will Transform...

Meat Body & Soul ·

2023/08/21

A solo podcast with yours truly to discuss my favorite health tip that anyone and everyone should do to begin to see mass differences in their health! Resources for this podcast: Ultimate Longevity Grounding Mat and other products; https://www.ultimatelongevity.com/earthing-grounding/products/index.shtml?ref=29 Thanks to our show sponsors: Buffalo Gal Hair and Skin Products from High Quality Natural Sources Use Promo code: JODELLE for 15% off https://tallowskincare.idevaffiliate.com/161.html And

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01:10:19

How To Get A Lean, Strong Physique the Pro-Metabolic...

Meat Body & Soul ·

2023/08/03

Maybe you have embarked on a journey of reverse dieting yourself out of chronic dieting and have improved your nutrition, your life, and the only thing left that hasn’t really improved is....your aesthetics. Can we really have good health and a fit, toned, trim body too? You betcha, and my next guest and going to tell you how...today it’s all about getting your aesthetics to match your pro-metabolic health and healthy habits. Cheryl Frost is someone many of you in the bodybuilding world may be

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01:00:49

The Perfect Health Diet & Lifestyle with Paul Jaminet...

Meat Body & Soul ·

2023/08/01

Most of you will resonate with the fact that we are looking for perfect health. And living in an imperfect world doesn’t make it very easy...However, Perfection is what we always aim for but progress is really what we are after in this imperfect world. And today I’m talking to someone who pretty much got me started on the pro-metabolic, logical common sense approach to nutrition, even before my nutrition schooling, and that someone is Paul Jaminet.... To me this man embodies alot of Dr Ray Peat’s

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01:35:14

15 Minute Cities, AirPods, Dangers of WIFI & Cellular...

Meat Body & Soul ·

2023/06/26

My second interview (but certainly not my last) with Matt Landman will blow your bluetooth AirPods right off your head. In this interview we discuss - Wearable tech and what these little AirPods are doing to your brain and body - 15 minute cities and what that means - EMF dangers, cell phone dangers, WIFI dangers and more about how you can tell if you are electrohypersenstive - Allergies and chronic sneezing and sicknesses and why it's probably more to do with what they are spraying in our skies -

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01:27:34

How Infoceuticals Are Cutting Edge Medicine, Water...

Meat Body & Soul ·

2023/06/05

Wouldn't it be nice to have every supplement you ever wanted to try at your fingertips, instead of cluttering up your pantry and costing you fortunes? Now you can... Have you heard of Infoceuticals? If not, prepare to be astounded at this cutting edge way of taking in the nutrients you need simply by drinking water! Confused yet? Not to worry... What we are about to talk about here is not voodoo or magic. iT’s logical science. And you have already seen in and felt it, you just didn’t know it.

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01:01:03

Grow Your Hair, Tallow & Vitamin A & Nourishing your...

Meat Body & Soul ·

2023/05/21

There is another pandemic in our world today besides the obvious one, and that is hair loss and skin issues. I can’t tell you how many calls I get from individuals who’s hair is falling out, who’s skin issues and inflammation have taken over their quest for health and who are searching for answers to their anti-aging aesthetic conditions. And while It's no secret that healthy, radiant skin starts with taking care of your insides and what you are putting in your body, there is products out there

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51:26

Potassium, Energy, Metabolism, & How to Balance Blood...

Meat Body & Soul ·

2023/05/02

Good Idea BCAA sparkling water: https://www.goodidea.us/discount/JODELLE10 Promo code: JODELLE10 Eryn Knight, Vice President of GOOD IDEA has joined me today and we have a good idea to share with you that will be an easy fix to your blood sugar as well as a wealth of information as to the importance of building a better metabolism through blood sugar. You have some natural energy waiting to be harnessed, but it has to be harnessed by the right resources, and that’s why I’ve invited back on Eryn

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01:22:25

Kate Deering - Blood Sugar, CGMs, Methylene Blue,...

Meat Body & Soul ·

2023/04/29

Kate Deering is a Certified Nutrition Consultant (CNC) and Owner of Kate Deering Health and Fitness, and has followed the pro-metabolic approach helping many achieve success and today we talk all the different needle-movers for women and men when it comes to optimizing your overall health and wellness. Links for Kate: https://www.katedeering.com Thanks to our show sponsors: Buffalo Gal Shampoo & Conditioning Bar for Thinning Hair and Other Grass-Fed Beef Tallow products:

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47:38

C60 For Hair Loss, Skin Health, Burns, Scars,...

Meat Body & Soul ·

2023/04/23

Over a year later and I'm still preaching about why I love C60 for so many reasons. I only recommend substances that I know work and that I love and use regularly and C60 is DEFINITELY one of my favs! I've invited back on for I think the 3rd time now, Research Scientist Ken Swartz, the founder of C60 Purple Power, a health and wellness company committed to delivering the highest quality C60 products available. In this episode, we will hone in the skin benefits of c60, how it can help with acne, and

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01:13:43

Magnesium, Float Tanks, Electrolytes & the Importance...

Meat Body & Soul ·

2023/03/24

This podcast is only for my high-performing individuals (which should be everyone because who doesn’t want feel like a high performance machine)… Minerals are so vastly important for our healthy optimization, ….Balancing your mineral levels, maximizing your ATP/Energy production, and eliminating pain and discomfort in your body all starts with ensuring proper mineral utilization….. And to help us understand these way minerals play so many roles in our bodies, I’ve brought on Max Casa, ….Max is

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51:00

Eye Health, Thyroid Eye Issues, Bioenergetics for the...

Meat Body & Soul ·

2023/03/09

Taylor is a Doctor of Optometry with a passion for holistic medicine with specific focus as to how the eyes relate to the health of the body. She believes in the body’s ability to regenerate and heal itself when it is given the right tools. she practices bioenergetics for the eyes and she believes in finding the root cause of eye conditions and how those eye conditions can help her address the root cause of other conditions going on…. To work with her visit:

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01:13:29

Bioenergetics & Supplements - Georgi Dinkov Part 2 -...

Meat Body & Soul ·

2023/02/21

Georgi Dinkov is definitely an expert in biohacking and it’s amazing how he knows all this despite having a degree in IT instead of a degree related to medicine and biochemistry. Let's break down more of his wonderful IdeaLabs products in Part 2 of our "prod-cast" to help you navigate your health! Georgi also has just released some cutting edge bioanalysis hair and toenail tests that I am anxious to try myself. Here's the link: https://idealabs.ecwid.com/Bioanalysis-c127040361 And order his products

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01:13:46

Cancer, Your Gut, Your Teeth, And EMFs with Dr Alvin...

Meat Body & Soul ·

2023/02/09

This next guest has such an unbelievable and inspiring story to the point where I had to interview because many of my clients and listeners are dealing with a cancer diagnosis and yet cancer doesn’t have to be scary…rather it could actually be manageable and still allow you to live a productive long life if approached properly. Not that I am a big fan of statistics, but this one I actually do see transpiring because of how many people are contacting me for help with their cancer diagnosis - In the

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01:33:43

Why So Much Death & Sicknesses, Monday Night Football...

Meat Body & Soul ·

2023/01/23

I'm excited to welcome back to the show the guy that made me a mitochondriac years ago - Dr. Jack Kruse, a prominent Neurosurgeon, and CEO of Kruse Longevity Center of Florida where they rejuvenate you with Light, Nature and Wisdom. I have followed Dr Kruse's work for years now and what he is currently teaching me is unique to the health optimization seekers out there. Hold onto your hats because our discussion will blow your dust off your rose-colored glasses so that you can see how the right

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