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PODCAST

Chasing Tomorrow Podcast

Whether you’re an endurance athlete, a weekend warrior looking for adventure, or just starting out with lots of questions, you"ll find Chasing Tomorrow to be informative, fun, and engaging. Host Joe Gagnon will tackle contemporary topics such as health, nutrition, mind/body, lifestyle, community, and human performance. They will interview everyone from big-name athletes to regular people doing extraordinary things to bring you stories that delve into the science and spirit behind intriguing people

health & fitness fitness

All Episodes

00:48:14

Empowering Health and Longevity with Dr. JC Aikenhead...

Chasing Tomorrow Podcast ·

2024/03/22

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon speaks with Dr. JC Aikenhead, a chiropractor specializing in root cause treatment and performance rehab. Dr. JC shares his journey from a professional soccer player to a chiropractor, emphasizing the importance of understanding and addressing the underlying causes of health issues. Drawing on his experiences and insights gained from a longevity conference, the conversation covers various aspects of health and wellness, including the

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00:28:18

Finding Discipline and Clarity with Sean Greenspan -...

Chasing Tomorrow Podcast ·

2024/03/15

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon and Sean Greenspan delve into a personal and philosophical conversation about achieving a high performance life. They explore Joe's journey, from his modest upbringing with strong Italian familial influences to his early career struggles and realizations. Joe shares insights on resilience, the importance of setting clear goals, and the power of saying no to maintain focus. The discussion further delves into the concept of

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00:42:19

Finding Balance Beyond the Peak with Tamara Lunger -...

Chasing Tomorrow Podcast ·

2024/03/08

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks with Tamara Lunger, an accomplished mountaineer, about her journey from a childhood surrounded by nature and sports in South Tyrol to achieving remarkable feats in mountain climbing, including attempts on 8,000 meter peaks without supplemental oxygen. Tamara shares the challenges she faced, not just physically on the mountains, but emotionally and mentally, especially after a life-threatening fall and the pressure to continue

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00:43:24

Chasing Tomorrow Podcast: Building a High-Performance...

Chasing Tomorrow Podcast ·

2024/03/01

In another insightful edition of the 'Chasing Tomorrow' podcast, host Joe Gagnon has a deep conversation with Dave Proctor about bouncing back after his run across Canada and what keeps athletes going. They delve deep into their experiences and learnings, touching on topics such as public speaking, setting up goals, the power of belief, and the impact of past experiences on our current mindsets. The conversation is not just about physical performance but also about mental resilience,

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00:41:54

Improving Health with Primary Record - Ep. #179

Chasing Tomorrow Podcast ·

2024/02/23

In this episode, Joe Gagnon talks with Jean, a former nurse turned co-founder of Primary Record. They discuss the deficiencies in the current healthcare system and how empowering families with the right health data can lead to better health outcomes. Jean shares the inspiration behind Primary Record, explaining its aim to help families collate their health records for more efficient care. She also discusses the future potential of AI in healthcare, as well as the importance of involving the

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00:41:37

Transformative Journey: From Ordinary to...

Chasing Tomorrow Podcast ·

2024/02/16

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon talks to ultra-endurance cyclist Matt Devine about his inspiring journey from a life of partying and struggles with obesity and drinking, to a profound physical and emotional transformation. After his health hit rock bottom, Matt decided to change his life, embarking on a series of extreme physical challenges, including cycling 12,500 kilometers across Canada. Along the way, Matt discovered valuable insights about courage, purpose,

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00:20:20

Life Lessons Through Fitness and Friendship with Sean...

Chasing Tomorrow Podcast ·

2024/02/09

In this episode of the Chasing Tomorrow podcast, your host Joe Gagnon and guest, Sean Greenspan share their experience of bonding through a grueling workout. They emphasize the value of learning from each other, bringing out the best in one another, and improving themselves. The conversation sheds light on their shared philosophy of being strong leaders and respectful followers in life, highlighting the importance of continuing to learn, grow, and support each other throughout their journey.

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00:55:45

A Conversation with Record-Breaking Runner Dave...

Chasing Tomorrow Podcast ·

2024/02/02

In this episode of the Chasing Tomorrow podcast, we have former Co-Host Dave Proctor, a record-breaking ultra-marathon runner who shares his amazing journey of resilience and determination. Together we discuss Dave's journey from the conception of the idea to run across Canada to the aftermath and healing period that followed the feat. Dave also talks in-depth about his intense journey, the physiological effects, his struggle with depression, and the lessons he learned about himself. Their

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00:53:48

Replay From The Best Of CHASING TOMORROW - Ultra...

Chasing Tomorrow Podcast ·

2024/02/02

Join us on the Chasing Tomorrow Podcast as we have an in-depth conversation with ultra-running icon Gary Cantrell, also known as Lazarus Lake. Known as the most iconic race director in ultra-marathon running history, Gary is the brain behind the Barkley Marathons, Big’s Backyard, Strolling Jim, and Vol State. Listen in as we discuss Gary's philosophy, his dedication in helping runners discover greatness within themselves, his approach to designing challenging events and his exciting plans to

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00:48:50

Replay From The Best Of CHASING TOMORROW - Ep. #174 -...

Chasing Tomorrow Podcast ·

2024/01/19

Chasing Tomorrow show hosts Dave Proctor and Joe Gagnon interview Courtney Dauwalter. Courtney is the top female ultrarunner in the world. She has many wins to her name including UTMB, Big's Backyard, Moab 240, Western States, and many more. In the most recent edition of the global Bigs Backyard event, she came in first completing 68 yards. Courtney is one of the most joyful and thankful people on the planet and at the same time a feared competitor. A great conversation and an easy listen -

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00:49:54

Pursuing True Wealth with Bret Magpiong - Ep. #173

Chasing Tomorrow Podcast ·

2024/01/12

In this episode of the 'Chasing Tomorrow' podcast, Joe Gagnon and guest Bret Magpiong, a wealth management expert turned author and coach, dive into an inspiring discussion. Bret shares insights from his recently published book, 'The Delta Theorem', which provides an innovative framework for achieving true wealth and living fully. His emphasis on mental toughness, purpose, and intentional living provides listeners with valuable takeaways. From his early career at PwC to working with

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00:26:57

New Year's Edition - Setting Goals for 2024 with Sean...

Chasing Tomorrow Podcast ·

2024/01/05

In the special New Year's edition of the Chasing Tomorrow podcast, host Joe Gagnon and guest Sean Greenspan explore the significance of a new year and the importance of setting annual goals. Discussing their own personal ambitions such as writing a book, training for a long-distance bike ride, and even a 100-mile race, Sean and Joe delve into the psychology of commitment to personal progress. They stress the importance of living a highly integrated life, goal accountability, the idea of pushing

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00:40:19

An Inspirational Journey with Nicole Greco Peepas -...

Chasing Tomorrow Podcast ·

2024/01/05

In this inspiring episode of the Chasing Tomorrow podcast, we welcome guest Nicole Greco Peepas, who shares her journey from the fashion industry to the world of fitness. Nicole opens up about her life-changing experiences in Greece, where she discovered her passion for karate, fitness, and nutrition. Her journey led her to become a role model for strong women, promoting a balanced lifestyle that combines exercise, nutrition, and a positive mindset. Nicole urges people to stay consistent and

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00:44:21

Leveraging Innovation and Market-Based Approach in...

Chasing Tomorrow Podcast ·

2023/12/22

In this episode of the Chasing Tomorrow Podcast Matt Lyons, the CEO and Founder of Hydrapak shares his insight into how he has maintained a dominant market position, focusing on continuous product development, understanding the market, and competition. Leveraging a background in engineering and product development, the Matt emphasizes the need for constant innovation to retain customers and stay ahead of competitors.

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00:20:07

Navigating December, Planning & Discipline for The...

Chasing Tomorrow Podcast ·

2023/12/15

In this episode of the Chasing Tomorrow Podcast, host Joe Gagnon and guest Sean Greenspan discuss the importance of planning and discipline to achieve long-term goals. They delve into various topics such as creating plans in a clear state of mind, human psychology and environment dictating our behaviors, and how being present and intentional can lead to better accomplishments. They also share insights about maintaining balance when considering commitments and the emphasis on being proactive in

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00:42:19

Pete Kostelnick on Recovery, Returning and...

Chasing Tomorrow Podcast ·

2023/12/08

In this episode of the Chasing Tomorrow podcast, host Joe Gagnon interviews Pete Kostelnick, a renowned multi-day ultra runner. Pete recounts the car accident he experienced during the summer of 2021, detailing his injuries and the rapid changes to his life, from being one of the best ultra runners in the world to being forced off his feet for months due to severe injuries. They discuss the power of support from the community, the shift in perspective that an accident like this can bring about, and

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00:23:12

Taking Action on Your Big Dreams - An Inspiring...

Chasing Tomorrow Podcast ·

2023/11/24

In this episode of the 'Chasing Tomorrow' podcast, Joe and Sean take us along on their exciting journey of ideation and brainstorming for an upcoming big adventure. From discussing different locations like Patagonia to figuring out the specifics of their challenges, they share how dreaming big and pushing boundaries help them live the best version of their lives. The podcast discusses creating healthy lifestyles, fostering positive environments, and emphasizing the need for

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00:59:47

REPLAY from the Best Of the Chasing Tomorrow podcast...

Chasing Tomorrow Podcast ·

2023/11/17

This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, have the pleasure of talking to Keith Russell, born and raised outside of Dublin, Ireland. Keith is relatively new to the sport of ultra-running, he's run a sub-3-hour marathon, he came 3rd in the 107-mile Dublin to Belfast in 18hrs, has run 100 miles in just under 16 hours and he recently won the Irish backyard championships completing 63 laps. But the inspiring story is of Keith and Alanna Russell, Alanna was born with spastic

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00:17:28

High Performance, Athletics and The Essence of Living...

Chasing Tomorrow Podcast ·

2023/11/10

Step into the adventurous world of the Chasing Tomorrow podcast, where hosts Joe and Sean unravel the excitement of their daring escapades and discuss the pulse of life itself. Join them as they explore the realms of performance, athletics, and the profound essence of living in a world abuzz with activity every week. Together, they embark on a journey through challenges, sharing tales of taking on the unknown, from pushing limits in ultramarathons to pursuing the wild and uncharted. With each

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00:51:03

REPLAY From the BEST OF Chasing Tomorrow: Robbie...

Chasing Tomorrow Podcast ·

2023/11/03

This week Dave and Joe, Chasing Tomorrow podcast co-show hosts, have the pleasure of talking to Robbie Balenger, known as the vegan ultra-runner. In 2019 Robbie ran 3,175 miles across the US in just 75 days in order to promote the benefits of a plant-based diet. In March 2021, he set a new record for The Central Park loop challenge, where he ran 16 loops smashing the previous record of 11 loops. And he just finished the Colorado Crush (named by Robbie) 63 days, 1,176 miles, 308,981 ft of

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205 results

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