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PODCAST

What"s Happening Here?

Dr. Sarah & Kevin

This is a podcast for finding the perfect imbalance of being a parent, a partner, and a person without losing the things that matter most to you in the process, like your sanityDr. Sarah, the Brain Gal is a pediatric neuropsychologist and mom of two who translates brain science into everyday life. Kevin is Sarah’s partner in crime, bourbon aficionado, discusser of all things, and father of two.We started this podcast because we saw a big gap between research and practice, especially when you have a

kids & family parenting

All Episodes

21:38

Season 2 - Episode 1: Unwind Your Mind

What"s Happening Here? ·

2023/03/22

After a "brief" hiatus we're back to share more of what we've learned during our recent therapy sessions, especially regarding how important unwinding yourself from your past is to having the future you deserve.

en

28:24

Episode 13: Lucky 13...Wrapping up Season 1!

What"s Happening Here? ·

2022/06/08

In this episode we wrap up Season 1 by sharing some of what we learned along the way...pay attention, there may be a quiz!

en

20:26

Episode 12: So, What's the Plan?

What"s Happening Here? ·

2022/05/25

Turns out knowing the plan helps our brains anticipate and work faster. In this episode we talk about how sharing the plan with our kids can help reduce anxiety and improve familial coordination...and who doesn't love some good familial coordination? It's the best way to avoid leaving tire tracks in the grass....trust me!!

en

25:59

Episode 11: We Like Bonuses!!

What"s Happening Here? ·

2022/05/18

So turns out our unique family sitch isn't so unique...which means what we cover in this episode may be useful to more people than we originally thought! Listen in as we discuss what the term "bonus" means to us and how we apply it....except if you are Sarah's dad....Sarah would prefer if you skip this episode, mmmmkay?

en

23:41

Episode 10: You Gotta Be Your Own Source of Dopamine!

What"s Happening Here? ·

2022/05/11

If there's one thing we've learned it's that you have to put that happiness mask on first before you can help anyone else with theirs. Confused? That's OK, we'll explain it all in this episode when we plead for you to become responsible for your own happiness!

en

23:45

Episode 9: This Is The Insight You've Been Looking...

What"s Happening Here? ·

2022/05/04

Insight is invaluable, just ask her bonus sisters hindsight and foresight. In this episode we talk about the benefits that can be gained by going through the process despite how scary it can be.

en

21:25

Episode 8 - Can I Get Some Change To Go Along With...

What"s Happening Here? ·

2022/04/27

Do you need some change to go along with your conflict? Yeah, us too! On this episode we talk about how conflict can breed change, but sometimes a timeout isn't a bad thing.

en

26:09

Episode 7 - Uh, Fronnie, You're Needed at the Rink,...

What"s Happening Here? ·

2022/04/20

On this episode we dive into a recent event in our lives that involved kids sports, teenage brains, champagne, the amygdala, and Spiderman...how's that for range?

en

20:15

Episode 6: Let's Talk Relationships!

What"s Happening Here? ·

2022/04/13

Relationships are tricky and unique in how they work for each person involved. In this episode we explore the different relationships that make up our family unit and how trying to balance each one is important to health of the all of them. Even with the research out there, we still find therapy works best for us....in our case therapy in six different forms...parent/kid, couples, family, parent, bonus parent, etc. What works for you?

en

26:27

Episode 5: Try to harness that passion, will ya?

What"s Happening Here? ·

2022/04/06

Passion is a strong emotion and one that can have both positive and negative connotations. On this episode we talk about being passionate, some of the benefits....ahem...and the rather unfortunate side effects. We also get into how Fronnie can help us control it so we can learn to harness it.

en

20:31

Episode 4: I really want to talk about emotions!

What"s Happening Here? ·

2022/03/30

Do you "wear your emotions on your sleeve?" Does gender matter? Is anyone really in control of emotions? So many questions to find out what's happening here!

en

24:58

Episode 3: Interrupting Cow, who?

What"s Happening Here? ·

2022/03/22

Communication, a fundamental building block for a strong relationships, takes a lot of practice. In this episode we tackle how important it is and how we’ve handled it in our relationships.

en

33:31

Episode 2: Sometimes We’re the Fire

What"s Happening Here? ·

2022/03/22

Join us as we share a little bit about how we got here and some of the things that have impacted our lives to date!

en

20:03

Episode 1: How to ride the see-saw of life.

What"s Happening Here? ·

2022/03/15

Cheers to us as we kick off our first episode where we introduce ourselves and the wild band we call our family and give some insights into how to ride the see-saw of life! Hint: It's always going to be out of balance!

en

34 results

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