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PODCAST

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Kay Durairaj, MD, FACS @beautybydrkay

The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.

arts fashion & beauty

All Episodes

38:23

761: Circadian Secrets: Sunlight, Skin & Longevity...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/09/09

On this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I’m joined by Zaid K. Dahhaj, circadian biology coach, writer, and co-founder of The 2AM Podcast. After losing his father to heart disease, Zaid dedicated his work to helping others live healthier and longer by aligning with the body’s natural rhythms. We talk about how to optimize your circadian rhythm for better energy and longevity, why your body needs to modulate with the sun, the importance of sun protection in lowering

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9:43

760: Being Fall Forward: Boost Your Immune System,...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/09/05

On Today's Five Minute Friday, listen to why it's key to think of how well you support your immune as part of your beauty plan! A weak immune system works against your treatments- causing more swelling, slower recovery, and less collagen response. A strong immune system works with your treatments meaning it will amplify results, shorten downtime, and keep your skin vibrant and youthful. Your immune system is your best beauty ally so let’s make sure it’s ready to help you glow this season and

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40:54

759: From OR to On-Screen: Dr. Tiffany Moon’s Journey...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/09/02

In this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I sit down with Dr. Tiffany Moon, an accomplished anesthesiologist, entrepreneur, and TV personality. We talk about her journey from the operating room to the spotlight during COVID, and how she’s grown multiple businesses while balancing motherhood and family life. Tiffany shares her experience navigating media, medicine, and entrepreneurship with honesty and humor, offering insights into resilience, reinvention, and what

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11:13

758: Summer Skin Recovery: Repairing Your Barrier for...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/29

Summer heat takes a toll on your skin. In this week’s podcast, we’re talking dryness, irritation, and the breakdown of your lipid barrier. This natural barrier is your shield against environmental stressors, and when it’s disrupted, inflammation follows. As the season shifts, it’s the perfect time to repair and restore. We’ll cover why ceramide-rich moisturizers matter, how hydrating soaks help replenish, and why it’s smart to ease up on exfoliation. Plus, we share tips on diet, recovery treatments,

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28:20

757: Best Solutions for Aging Hair & Hair Loss with...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/29

Hair extensions, thinning, and toppers- what’s the best option when navigating hair aging and hair loss? Jess Hallock is a nationally recognized hair expert and salon owner known for her artistry with extensions, toppers, and advanced hair solutions. As the founder of a premier 6,000 sq. ft. salon in Gilbert, Arizona, she leads a team dedicated to helping women achieve natural, confidence-boosting transformations. With more than a decade of experience, Jess has become a go-to resource for women

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28:20

761: Best Solutions for Aging Hair & Hair Loss with...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/26

Hair extensions, thinning, and toppers- what's the best option when navigating hair aging and hair loss? Jess Hallock is a nationally recognized hair expert and salon owner known for her artistry with extensions, toppers, and advanced hair solutions. As the founder of a premier 6,000 sq. ft. salon in Gilbert, Arizona, she leads a team dedicated to helping women achieve natural, confidence-boosting transformations. With more than a decade of experience, Jess has become a go-to resource for women

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12:23

760: The Key to Anti-Aging & Wellness: Glutathione

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/22

When it comes to protecting your body from aging and stress, glutathione deserves the spotlight; in today's Five Minute Friday- we breakdown exactly why we love glutathione! This antioxidant is produced naturally from amino acids and acts as your internal shield against free radicals and toxins. It doesn’t just fight oxidative stress—it also helps recycle other antioxidants, keeping your defense system running smoothly.Levels of glutathione drop with age, stress, and illness, which is why it’s

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32:50

755: The Future of Skin: Sophie Bai on Making Aging...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/20

What if aging wasn’t inevitable? In this episode, I sit down with Sophie Bai, a visionary scientist and entrepreneur at the cutting edge of skin longevity. We dive into the latest breakthroughs in skin science, molecular biology, and biohacking beauty—and ask the bold question: is aging optional? From targeting the root causes of cellular decline to rethinking how we define beauty over time, Sophie shares her mission to develop science-backed solutions that slow, and even reverse, visible signs of

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32:50

755: The Future of Skin: Sophie Bai on Making Aging...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/19

What if aging wasn’t inevitable? In this episode, I sit down with Sophie Bai, a visionary scientist and entrepreneur at the cutting edge of skin longevity. We dive into the latest breakthroughs in skin science, molecular biology, and biohacking beauty—and ask the bold question: is aging optional? From targeting the root causes of cellular decline to rethinking how we define beauty over time, Sophie shares her mission to develop science-backed solutions that slow, and even reverse, visible signs of

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12:47

754: Sunburn Summer Secrets

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/16

Peeling skin, redness, and pain - are you experiencing these symptoms after your relaxing summer vacay? You probably have sunburn! Sunburns develop as a result of being exposed to the ultraviolet (UV) rays emitted by the sun or artificial UV light sources. It's important to note that sunburns can contribute to premature aging of the skin and increase the risk of developing skin cancer. Taking proactive measures to protect your skin can help reduce the chances of getting sunburnt. Aloe Vera, for

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43:09

753: Beauty at Any Age: Confidence Secrets with Sonia...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/12

In this episode, I sit down with the inspiring Sonia Ramos- makeup artist, content creator, and advocate for ageless beauty — to talk about confidence, self-expression, and breaking outdated beauty standards. We dive into her journey as a creator, how she empowers women to embrace their natural features, and her go-to tips for enhancing beauty at any age. It’s an uplifting conversation that reminds us all that confidence is the most beautiful thing you can wear.

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68:06

752: Hair Loss Awareness Month: Expert Guide to Hair...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/08

August is Hair Loss Awareness Month. Join hair loss expert Dr. Alan Bauman and I as we delve into the latest advancements in hair restoration and regenerative medicine! From the use of exosome therapy for hair growth and healing post-transplant to non-invasive growth factor delivery methods like sonophoresis, we explore cutting-edge approaches to improve hair health. Learn how peptides, platelet-rich plasma, scalp care, and lifestyle adjustments play crucial roles in biohacking hair loss and

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49:17

751: Long COVID, Gut Health, and Longevity with Dr....

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/05

In this episode of Beauty Bytes with Dr. Kay, Dr. Robin Rose, a double board-certified specialist in gastroenterology and internal medicine, shares her expertise on gut health and the profound impact of Long COVID on our bodies and aging process.Dr. Rose reveals how the COVID-19 spike protein acts as an "age accelerant" by causing cellular senescence and impacting every organ system. She explains the groundbreaking research on how the virus invades gut bacteria, leading to the persistent

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14:08

750: Facial Balancing & Collagen Stimulators: Build...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/08/01

On this Five Minute Friday, Dr. Kay dives into the art of facial balancing — what it is, how it works, and why it's the key to achieving natural, long-lasting beauty. She explains how strategic placement of filler across multiple areas like the chin, cheeks, lips, and temples creates harmony and proportion. Plus, learn why collagen stimulators like CaHA and PLLA are the secret weapon for building a strong foundation and stimulating your skin’s natural regenerative power. Whether you're new to

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9:02

749: Ozempic Face: What It Is, Why It Happens, and...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/07/26

In this week’s Five Minute Friday, Dr. Kay dives into the hot topic of Ozempic Face — the facial volume loss and sagging that can occur with rapid weight loss from GLP-1 medications like Ozempic, Wegovy, and Mounjaro. She explains what causes these changes, how to recognize the signs, and when to take action. Learn how strategic filler placement, collagen-stimulating injectables like Radiesse, Sculptra, and Renuva, and preventative planning can help restore youthful structure and preserve your

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49:14

748: uilding Your Unicorn Team & Mastering Leadership...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/07/22

In this insightful episode of Beauty Bytes with Dr. Kay, Jen Kim, a renowned marketing and branding expert and author of the book "The Unicorn Team," is interviewed. Jen, recognized by Forbes as a top brand strategist, shares her groundbreaking philosophy on leadership and team building, emphasizing that true brand success hinges on the collective energy of the humans involved.Jen introduces her unique concept of "energetic leadership types" – Visionizers, Strategizers, and Mobilizers – and

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8:04

747: Protein Power: Animal vs Plant-Based

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/07/18

This episode of Beauty Bytes with Dr. Kay is a powerful Five Minute Friday focused on one of the most underrated beauty nutrients: protein. As a facial plastic surgeon and longevity expert, Dr. Kay unpacks why protein is essential for glowing skin, collagen support, and lasting results from aesthetic treatments.Whether you're investing in lasers, Botox, or biostimulators like Sculptra and Radiesse, your treatments can only go so far without the internal building blocks your body needs to

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55:26

746: Navigating Perimenopause & Menopause with Midi...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/07/15

This special episode of Beauty Bytes with Dr. Kay features Dr. Kathleen Jordan and Joanna Strober, co-founders of Midi Health, the nation's largest virtual care platform for perimenopause and menopause. They discuss the critical need for comprehensive, accessible care for women experiencing midlife hormonal changes.Dr. Jordan and Joanna share their personal journeys of navigating inadequate menopause care and delve into the science, debunking common myths surrounding Hormone Replacement Therapy

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10:37

745: Khloé Kardashian, Cosmetic Work & The Beauty...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/07/12

In this Five-Minute Friday episode, Dr. Kay discusses Khloé Kardashian's recent admission about her cosmetic procedures, including a nose job and past facial fillers. This candid revelation offers a much-needed breath of fresh air in an industry often fueled by denial and curated perfection.Explore how the Kardashian aesthetic has influenced beauty standards for over a decade, and the consequences of denying cosmetic enhancements. Dr. Kay emphasizes that this transparency is crucial for fostering

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43:53

744: Consciousness, Energy Healing, and the Biofield...

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ ·

2025/07/09

This episode of Beauty Bytes with Dr. Kay features Dr. Jason Yuan, a licensed naturopathic physician, acupuncturist, and leading educator in consciousness-informed healing. Dr. Yuan specializes in biofield therapies, bridging ancient healing practices with modern science to help individuals awaken their inner healer.Dr. Yuan shares his personal journey from chronic eczema to exploring the profound connection between thoughts, emotions, and physical health. He delves into cutting-edge research,

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