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PODCAST

Lipedema Mamas Podcast

Ashley Fisher & Shawn Bigby

This is a space where we talk all things Lipedema. A place for education, resources, and inspiring personal stories. You are not alone on this journey, and we are thrilled to have you join us!

health & fitness

All Episodes

00:51:31

The Insurance Episode: Asking All Of Our Questions w/...

Lipedema Mamas Podcast ·

2025/05/12

Lea Fowler has been an advocate for patients and providers alike for the last 17 years taking on insurance companies. After helping a friend seek coverage for their lipedema removal surgeries, she saw the huge need in this community with women struggling to find coverage for their surgeries. She started a Facebook group called ERISA Facts not Fallacies where she helps educated women and their families on their rights based on the summary plan description from their insurance companies and helps

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00:50:16

Perrin White of Breath Well Be Well: How Breathing...

Lipedema Mamas Podcast ·

2025/05/03

How can breathing have anything to do with your journey with lipedema? Are there maladaptive ways you might be breathing that are creating other problems with your health and psyche? We ask all of these questions and more and got amazing insight from speech and myofunctional therapist Perrin White on this week's episode of the Lipedema Mamas Podcast.To learn more, check out her Instagram @breathewellbewellThank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena. For more

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00:46:01

Patient Story: Lisa. Stage 1 Lipedema

Lipedema Mamas Podcast ·

2025/04/26

This week we are talking with Lisa, a stage 1 patient who has had several lipedema removal surgeries over the years. She talks about her journey with lipedema, surgery, feeling at times invalidated because she is stage 1, and how GLP-1s have been a game changer.You can find more with Lisa at her Instagram @lipedema_liaison Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena. For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram

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00:43:08

FDRS LIVE, Part 3: Lipedema Foundation, Dr....

Lipedema Mamas Podcast ·

2025/04/12

This week we are highlighting the last batch of interviews we recorded LIVE at the 2025 FDRS conference in Atlanta, GA. In this episode, you will hear from the CEO of the Lipedema Foundation Jonathan Kartt. You'll get to hear right from him the latest goings-on in the foundation and what they are doing to continue research in the community. To learn more about the foundation and how you can be part of moving things forward, visit their website: www.lipedema.orgNext, you will hear from lipedema

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00:53:50

FDRS LIVE, Part 2: Dr. David Amron, Dr. Karen Herbst,...

Lipedema Mamas Podcast ·

2025/04/05

This week we are highlight the next batch of interviews we recorded LIVE at the 2025 FDRS conference in Atlanta, GA. In this episode, you will hear from Dr. David Amron and Dr. Karen Herbst- the dynamic duo bringing surgery, research, and prevention methods to the lipedema community from their offices in Beverly Hills, CA; Tuscon, AZ; and Salt Lake City, UT. To learn more, visit advancedlipedematreatment.com. Be sure to follow Dr. Amron, pioneer of lipedema surgery in the US on Instagram

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00:47:48

FDRS LIVE, Part 1: Cheyenne Brinson, Dr. Thomas...

Lipedema Mamas Podcast ·

2025/03/27

This last weekend was the annual Fat Disorders Resource Society conference in Atlanta, GA, and we got the hot takes right off the press (and some fresh off the presentation stage) coming for you! This week is part 1 of 3.On this week's episode you will hear from Cheyenne Brinson, the president of FDRS; Dr. Thomas Wright, lipedema surgeon and medical director for Lipedema Surgical Solutions; Dr. Ana Carolina, plastic surgeon and arm liposuction specialist in Sao Paulo Brazil; Angel Anderson,

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00:42:01

Remembering Pattie Cornute, Founder of Lipedema Fitness

Lipedema Mamas Podcast ·

2025/03/19

As many of you know, our community suffered a tremendous loss this week at the passing of Pattie Cornute. To honor her memory, we are reposting the episode she recorded with us earlier this summer. We hope that you will be comforted by her voice, encouraged by her strength, and determined now more than ever before to continue her legacy of loving kindness to this amazing community and to the world. Our thoughts and prayers go out to Pattie's family, friends, and all of those whose lives she

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00:59:03

Spicy Takes w/ Tik Tok Sensation & Lipedema Patient...

Lipedema Mamas Podcast ·

2025/03/13

Anna O'Brien is known for her bold social media presence as @glitterandlazers. Garnering a following of close to 12 million, Anna does everything with authenticity, color, pizazz, and captivating candor. She loves sharing about the things she really loves online, and she has recently undergone several lipedema removal surgeries including a brachioplasty- and she did it all in real-time in front of her followers. Anna hopes to bring awareness to lipedema through her transparent journey, and we

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00:47:05

Talking Intimacy, Dysregulation, & EDs w/ therapist...

Lipedema Mamas Podcast ·

2025/02/14

Just in time for Valentine's Day, we are chatting with sex therapist Celeste Smith. This episode is actually one we recorded over a year ago and has been sitting in the vault. We hope you enjoy Celeste's gentle approach to physical intimacy when you have a chronic illness, what it means to be regulated vs disregulated, and EDs. Visit celestesmiththerapy.com for more resources on these topics.Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena. For more information

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00:48:08

How Heavy Metals Impact the Body & Lipedema w/...

Lipedema Mamas Podcast ·

2025/02/05

This is a fascinating episode! Diagnosed with stage 2 lipedema, Shari Guess has endured one health crisis after another. One major culprit of her troubles? An allergy to heavy metals. And this may not be as uncommon as you think! Listen as she breaks down the implications of this issue and how it might be affecting lipedema patients. This episode is filled with so much good information! We hope you enjoy it as much as we did! Shari has made it her passion to educate others about this topic. She

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00:35:05

Shawn & Ashley Catch Up: Anxiety, Nutrition, Hair...

Lipedema Mamas Podcast ·

2025/01/30

Shawn and Ashley are catching up this week. They get real about dealing with anxiety, navigating nutrition, and what hair care tricks they're utilizing.Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena. For more information on Lipoelastic, go to ⁠www.lipoelasticshop.com⁠ and their Instagram @lipoelastic_usa For 10% off your purchase in the UK or US, enter the code LIPPYMAMAS For more information on the pneumatic compression devices from AIROS Medical, visit

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01:05:55

Menopause and Lipedema! Talking with Nutritionist and...

Lipedema Mamas Podcast ·

2025/01/22

You guys have been asking, so here it is! The episode all about perimenopause and menopause! We asked Virginia all the things that were on our mind and walked away with so much good information! We hope you enjoy it as much as we did!To find more with Virginia, check out her Instagram page @virginiashealthcorner or at her website www.virginiashealthcorner.ie Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena. For more information on Lipoelastic, go to

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00:42:01

Lipedema Removal Surgery w/ Dr. Boris Volshteyn of...

Lipedema Mamas Podcast ·

2025/01/16

This week we are interviewing lipedema surgeon Dr. Boris Volshteyn. Dr. Volshteyn is based out of New Jersey and is a board certified plastic surgeon. Listen to his unique approach to lipedema removal surgery here.We hope you enjoy! To find more with Dr. Volshteyn, check out his Instagram page @atlanticsurgicalassociates or at his website www.atlanticsurgicalassociates.com Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena. For more information on Lipoelastic, go to

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00:56:11

Navigating Life's Interruptions w/ Wellness...

Lipedema Mamas Podcast ·

2025/01/10

To start off SEASON 5 of the Lipedema Mamas Podcast and the new year, we are chatting with coach and podcast host of the Wellness Revolution Amber Shaw. Amber found herself divorced and at a loss for what to do years ago and has taken everything she's learned and turned it into a way of helping women navigate life's tough interruptions. Whether you are acquainted with divorce or not, this episode is chalk-full of great wisdom for navigating life and business when it throws those curve balls. We hope

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00:30:44

The Anti-Resolution New Years Episode

Lipedema Mamas Podcast ·

2024/12/28

The last episode of season 4! Listen as Ashley and Shawn recap their year and talk about their mindset going into the new year. We absolutely love serving this community with this podcast, and we are looking forward to a wonderful 2025! What do you want to hear about this year? Let us know in the comments! You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena

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00:51:43

Talking Burnout and Somatics w/ Certified Coach Katie...

Lipedema Mamas Podcast ·

2024/12/23

Ever heard of somatics? If not, welcome to a new tool you can put in your toolbox that might not only positively impact your journey with lipedema- but your overall mental and emotional health as well. Listen as we talk with certified coach Katie Morgan about the basics of somatic work and as she leads us through a body scan. This one is likely best listened to in a relaxing, quiet space where you can participate too! If you're interested in learning more from Katie, reach out to her via email at

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00:57:04

The Power of Unlearning w/ Love Your Body Well's Amy...

Lipedema Mamas Podcast ·

2024/12/13

This interview had us in tears in the best way possible. Amy brings a grounded grace and honesty to the table when she talks about her journey with lipedema and hashimoto's. She is the founder of the blog and podcast "Love Your Body Well," and what you won't find here is a bunch of fluff on how to magically love your body. What you will find is powerful truths to hold on to as you embark on loving yourself WELL. We hope you enjoy this episode as much as we did.Find Amy on Instagram at

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00:30:08

What's the Deal w/ Dry Brushing? And More...

Lipedema Mamas Podcast ·

2024/12/06

If you've seen her social media account, you know that Katie Glynn GETS the lipedema community and is always ready to offer it any help she can. As an OT with 17 years experience, Katie gives her patients (and her Instagram followers) lots to pack in their toolbox whenever she can!Listen as we talk about an oldie but a goodie- dry brushing. What is the deal with it and HOW do we do it?! Plus so much more. Find Katie on Instagram at @threebluebirdskc You can find Shawn on Instagram at

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00:48:56

An Inside Look Into The Circle, An Online Support...

Lipedema Mamas Podcast ·

2024/11/29

This week we are giving you a glimpse inside our growing online support group- The Circle! (Posted with permission of course!) Listen to an actual meeting we had just a few weeks ago as we chat about all things lipedema- plus what questions to ask a surgeon at an initial consult and how to involve our spouses and partners into this journey and invite them to support us.We meet virtually each week to support, encourage, and ask questions. This community has quickly become one of the key tools in our

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00:56:24

Hilary's Story: Talking Life Ten Year Post Surgery,...

Lipedema Mamas Podcast ·

2024/11/23

This week we are chatting with Hilary. Hilary noticed Lipedema was brought on by Lymes Disease in her life. She had lipedema removal surgery 10 years ago. Where is she now? We cover so many great topics in this episode. We hope you enjoy... You can find more with Hilary at her website: www.hilarystowers.com You can find Shawn on Instagram at @the_lipedema_mama You can find Ashley on Instagram at @the_lippy_lady Thank you, as always, to our sponsors: Lipoelastic, AIROS Medical, and Marena

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112 results

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