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PODCAST

Connversations

Connversations is a mental health podcast hosted by Finn Tumber and presented by Take The Conn - a movement he set up along with his mum to inspire people to take control of their lives, and promote positive mental wellbeing for all.Each episode, Finn sits down with a new guest from all walks of life to chat about how mental health has shaped their journey - from the challenges they"ve faced, to the tools and techniques that have helped them along the way.Tune in every other Sunday at 7pm as Finn

health & fitness mental health

All Episodes

45:47

Nick 💚 (Part 1)

Connversations ·

2024/11/06

Trigger warning: this episode mentions themes surrounding suicide and grief, which some viewers may find distressing. Please watch/listen with care.Hi guys, welcome back to another episode of The Conn'Cast Podcast! Apologies this one is a bit late - but I promise you it is all worth the wait... 😉In this episode, I am joined with Nick Millen, a life long friend and a very close friend of my brother Connor - who this podcast was set up in memory of!For the best part of four hours, myself and Nick

en

51:57

Aaron 💚

Connversations ·

2024/10/27

Trigger warning: this episode mentions themes surrounding suicide, along with other mental health struggles. Please listen with care.Hello you lovely people, welcome to another episode of - you guessed it - The Conn'Cast Podcast!You will notice the new Conn'Cast logo in the backdrop - this was hand crafted and painted by no other than @room27ipd - thank you so much for this! Not to also mention the new microphones. :)In this episode, we are joined by my life long and very good friend, Aaron Scanlan,

en

57:51

Life as a Neurodivergent - With Finn Tumber

Connversations ·

2024/10/20

Hello people, and welcome to another episode of The Conn'Cast Podcast! This is one you've all been waiting for (and repeatedly asking for!) Co-host Cameron Ralph has kindly taken the hot seat as host in this episode to have an honest chat between two friends as we discuss our mental health and struggles throughout our lives. I myself (Finn), open up about about my ASD and ADHD diagnosis at the age of around 4, and how this has shaped me as a person and affected my mental health throughout my life

en

27:59

Anthony 💚

Connversations ·

2024/10/13

Hello everyone, and welcome to ANOTHER episode of The Conn'Cast Podcast!In this week's episode, we are joined by Anthony, who discusses his mental health and how he initially was a sceptic of mental health, a stance which changed as events happened in his life, and how he managed to deal with this!He also discusses some really good ways to deal with your mental health (ones that I will definitely be using myself!) so definitely watch/listen to the end, and hopefully some of these techniques will

en

49:20

Mental Health During University - With Eve Waters

Connversations ·

2024/10/06

Hey guys - welcome to ANOTHER episode of The Conn'Cast Podcast! This time, I am joined by a very good and long term friend of mine, Eve Waters, who openly discusses her mental health throughout childhood, all throughout uni, and how she managed to cope with her mental health better since living back home. Hopefully there will be a few things that you as the listener pick up on that may help you in your everyday life to better manage your own mental health! Thank you so much for coming onto the show

en

17:29

Tips for Identifying Warning Signs of Suicide and How...

Connversations ·

2024/09/29

Trigger warning - this episode mentions themes surrounding suicide - please watch/listen with care.Hey guys - welcome to another episode of The Conn'Cast Podcast! This is a bit of a different episode this time round - it is just me yapping to the camera for almost 20 mins! 🤭For those of you that don't know, September is recognised as Suicide Prevention Month, with World Suicide Prevention Day being acknowledged on the 10 September every year. So I really wanted to take this opportunity to discuss

en

39:01

Mental Health in the Creative Industry - with Holly York

Connversations ·

2024/09/22

Hello people - welcome to another episode of The Conn'Cast Podcast!This time, myself and Cam are joined with Holly York, as she discusses her experience whilst being in the creative industry - from quitting her dreams while at university and then working at McDonald's, to then moving to Paris to work at Disneyland!She also touches on how her mental health has been throughout this journey - hopefully you guys will feel inspired after hearing Holly's story!To Holly - thank you SO much for coming onto

en

40:01

Discussing Conn and Grief, Along With Coping...

Connversations ·

2024/09/15

Trigger warning: This episode mentions themes involving suicide - listen with care. Hey guys, welcome to another episode of The Conn'Cast Podcast! In this episode, we are joined by our very special guest Connor Barkley-Rogers, who happened to be very close friends with my brother Connor, whom this podcast is centred around. So me and Connor have quite a long and deep conversation surrounding our experiences with Conn, both before and after his passing, and the coping mechanisms we found to deal with

en

32:11

Mental Health as a Neurodivergent - with Chloe...

Connversations ·

2024/09/08

Hey guys, and welcome to another episode of The Conn'Cast Podcast!In this episode, myself and Cam (new co-host!) are joined with our special guest Chloe Amey-Ayress, who speaks about her mental health struggles whilst starting university, and then soon after being diagnosed with ASD and how this affected her mental health and life! We then also touch on coping mechanisms that she used to deal with her mental health, both at uni and in general day-to-day life - hopefully she has a few techniques that

en

39:19

Dealing with Anxiety and Grief - with Cameron Ralph

Connversations ·

2024/09/01

Hey guys, welcome to the very FIRST episode of The Conn'Cast Podcast!In this episode, my very close friend, Cameron, talks all about his mental health struggles throughout his life - starting from anxiety in childhood and how this has developed into early adulthood and his career as an actor. We also discuss grief, and how this has affected Cam more recently.We also discuss ways/techniques as to how Cam has managed to deal with his mental health struggles throughout his life, so please stick around

en

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