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PODCAST

Run Eat Drink Podcast

Welcome to the Run Eat Drink Podcast! This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next

health & fitness food

All Episodes

01:15:37

RED Episode 160: Not Quite a Good Guy, Not Quite a...

Run Eat Drink Podcast ·

2021/04/07

Episode 160: Who is Your Anti-Hero? RUN This week we talk to Bill and Kristina Craig, founders of Medal Chasers! They help provide some of our favorite virtual races, medals, and bibs. This week they talk about their new Anti-Hero Race Series. What’s an Anti-Hero? Which one is your favorite? We talk about that and more awesome virtual races on the horizon from Medal Chasers. Don’t forget about the great discount code they have given us. The code “runcation15” gets you 15% off anything on

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57:16

Episode 159: A Live TRAIL Run?

Run Eat Drink Podcast ·

2021/03/30

RUN It’s our first trail run! Okay, a portion of this 5k was on a trail at our local Calusa Nature Center and Planetarium. We were excited to participate in a local and live 5K. The inaugural Run for the Youth 5K to benefit the Sheriff's Youth Activity League was held last Saturday and raised around $7000 to support youth programs. The race kicked off at 7:30AM with a member of the Runcation Nation, Jessica, singing the National Anthem beautifully. Then we were off on a paved road that led to

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59:25

Episode 158: Aimee Did It, LIVE!

Run Eat Drink Podcast ·

2021/03/23

RUN This week we recap our first live race of 2021! It’s also Aimee’s first race back since the knee surgery. The Cape Coral Animal Shelter’s Rescue Run was a 5K to benefit our hometown’s first and only rescue facility for animals. The weather was beautiful. There was a great “runners village” during the pre-race with coffee, breakfast, and more! With no pace requirements, it was the perfect race to pet dogs and follow the advice of our Physical Therapist, which was to walk the entire

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01:13:19

Episode 157: The Will Run For Podcast Virtually LIVE!

Run Eat Drink Podcast ·

2021/03/16

RUN This week, we have a fun interview lined up for you! We talk with the team from the Will Run For Podcast, Thomas Stover, Diana Decatur, Michael David, and Erin Petz. They tell us about their running and creating their podcast and their fun Will Run For Virtually Live Race. We were featured on their Inside the Runners Studio Segment a few weeks back. Then we heard they are hosting a fun race with a huge medallion and had to tell all of you about it! Find out more and connect with the Will

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01:25:21

Episode 156: Part 3 of Our Conversation with Running...

Run Eat Drink Podcast ·

2021/03/09

RUN This week, we share part 3 of our talk with Bart Yasso. He is known as the Mayor of Running and Chief Running Officer at Runner’s World until his retirement in 2017. This week, he talks about key things to focus on and takes our patrons’ questions! Thank you, Bart, for your “wit, wisdom, and insights!” Find out more and connect with Bart Yasso here: Facebook: https://www.facebook.com/Bart-Yasso-118295040323/ Twitter: https://twitter.com/bartyasso?lang=en Instagram:

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01:17:46

Episode 155: Part 2 of Our Conversation with Running...

Run Eat Drink Podcast ·

2021/03/02

RUN This week, we share part 2 of our talk with Bart Yasso. He is known as the Mayor of Running and Chief Running Officer at Runner’s World until his retirement in 2017. This week, he talks about the Yasso 800s, runners who inspire him, and virtual races. Thank you, Bart, for your “wit, wisdom, and insights!” Find out more and connect with Bart Yasso here: Facebook: https://www.facebook.com/Bart-Yasso-118295040323/ Twitter: https://twitter.com/bartyasso?lang=en Instagram:

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01:16:57

Episode 154: Part 1 of Our Conversation with Running...

Run Eat Drink Podcast ·

2021/02/23

RUN This week, we share the first part of our talk with Bart Yasso. He is known as the Mayor of Running and Chief Running Officer at Runner’s World until his retirement in 2017. He talks about his running adventures, inspirations, and career with us. Thank you, Bart, for your “wit, wisdom, and insights!” Find out more and connect with Bart Yasso here: Facebook: https://www.facebook.com/Bart-Yasso-118295040323/ Twitter: https://twitter.com/bartyasso?lang=en Instagram:

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01:32:53

Episode 153: Celebrating the Donna

Run Eat Drink Podcast ·

2021/02/16

RUN We need to celebrate Donna Marathon Weekend and recapping Dana’s virtual running of the Booby Trap Challenge. We talk about his 5K and Half Marathon experiences, plus lessons learned about training for a challenge like this. We also celebrate the team of you in the Runcation Nation running to support The Donna Foundation through the Donna Marathon Weekend virtual events. Thank you to so many of you - almost 30 of you- who have answered the call and chosen to register to run anywhere from 0.0

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01:21

RED Quick Bite100: Our Team for the Donna Marathon...

Run Eat Drink Podcast ·

2021/02/16

This was the team video we made and showed during our kick off of the Donna Marathon Weekend Virtual Events. In it, we included the names of all team members as of 2/14/21. Thank you so much for being part of our team and for cheering on and celebrating our team, Runcation Nation.

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00:59

RED QUICK BITE #99: WE RUN DONNA FOR....A VIDEO TRIBUTE

Run Eat Drink Podcast ·

2021/02/16

This was the tribute video we made and showed during our kick off of the Donna Marathon Weekend Virtual Events. In it, we included the pictures you all sent us of the people you run for during these virtual events. Thank you so much for being part of our team and for cheering on and celebrating our team, Runcation Nation.

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01:16:54

Episode 152: Dana Does an Iron Man

Run Eat Drink Podcast ·

2021/02/10

RUN Dana did an Iron Man this week! Really, Dana ran a 10K this week. He earned a medal from the Medal Chasers Assemble Series, “Part of the Journey is the End.” The medal features Iron Man and lights up! It is so cool. And as fans of Tony Stark, the title of the virtual…so appropriate. Even better, the featured charity is one we have talked about before, the Pinky Swear Foundation. According to their website, "Pinky Swear Foundation eases the financial and emotional impacts experienced by

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01:14:42

Episode 151: A Conversation with Chris Twiggs,...

Run Eat Drink Podcast ·

2021/02/02

RUN We have a great interview to share with you this week. We are faithful followers of the run-walk-run method founded by America’s Coach and Olympian, Jeff Galloway. But we have never talked about all the resources available to implement this training strategy. We talk with Chris Twiggs, National Program Director of Galloway Training, on this episode. He shared his journey to becoming Program Director with us. Chris also highlights Galloway Training Groups worldwide that you can find and join

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01:30:11

Episode 150: A Conversation about Donna Marathon...

Run Eat Drink Podcast ·

2021/01/26

RUN The Donna Marathon Weekend is one we have often talked about and recommended highly as a bucket-list runcation. Months ago, amid the pandemic and so many unknowns, one of our most-loved race weekends went virtual. We registered, created a team, and now we want you to be a part of the fun! The virtual events can be completed in a variety of ways. We are lucky enough to be joined this week by Amanda Napolitano, Executive Director for The Donna Foundation, who talks about the changes to the race

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01:02:54

Episode 149: The Challenge Continues 10K, Vegetarian...

Run Eat Drink Podcast ·

2021/01/19

RUN Dana ran a 10K this week as Aimee continued her road to recovery and back to running. The 10K we feature is from one of our favorites, Medal Chasers. The Challenge Continues 10K from our friends, is a virtual race supporting the Colorectal Cancer Alliance. We discuss his run, the featured charity, and the bling he earned as well as an update to Aimee’s progress. EAT We continue to share healthy meals and snacks with you this week. We are getting 2021 off to a great start with some of our

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01:21:41

Episode 148: Resources to Keep Going Toward Goals

Run Eat Drink Podcast ·

2021/01/12

RUN This week we talk about running groups. Support, community, and friendship around goals can be an important part of being able to achieve them. Running groups, whether you get virtual support or in-person encouragement can be a key part of pushing forward, especially in challenging times. There are several running groups on Facebook that we belong to and gain so much from. The online community is so strong. Here are some positive examples of groups we are fortunate to be a part of and

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01:13:19

Episode 147: Our Story the 2021 New Year’s Edition

Run Eat Drink Podcast ·

2021/01/05

RUN We start the year reminding ourselves what brought us to this life we love of accomplishing, exploring, and indulging with you. If you are new to our show, this is a great recap of why we do the Run Eat Drink Podcast and what we hope for in 2021. We also highlight some episodes that you can look back to and discover inspirational moments and the hallmarks of our show. 1. #95 Our Story - Who we are 2. #87 Wine and Dine Half Marathon (An unexpected PR and delicious eats) 3. #98, #99, and

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01:15:41

Episode 146: Run Eat Drink Podcast New Year’s Special...

Run Eat Drink Podcast ·

2020/12/29

RUN We have a special interview to end 2020! This week we talk to our coach, America’s Coach, Olympian, and founder of Run-Walk-Run, Jeff Galloway. He talks about his race going virtual in December and how there is still time to do it well into 2021. In addition, Jeff has a brand new challenge to kick off 2021 right, Winter Fun in ‘21! We talk motivation and staying dedicated to goals set for 2021. If you want to reach out to Jeff directly, email him at jfg@jeffgalloway.com Find out more

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01:11:51

Episode 145: Run Eat Drink Podcast Holiday Special!

Run Eat Drink Podcast ·

2020/12/22

RUN On a more serious note, we discuss Aimee’s surgery and where we go from here. She’s hanging in there on the road back to recovery. She starts physical therapy on Christmas Eve! Wish her luck! It will be tough, but we know it will be worth it! On a happier note, it is Christmas week! So we thought we’d talk about all the gifts running has brought into our lives, especially in 2020, that we are grateful for and will celebrate this holiday season. Don’t forget the holiday virtual race we will

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01:11:48

RED Episode 144: Marvelous Run 10K & Festival of the...

Run Eat Drink Podcast ·

2020/12/17

RUN Medal Chasers does it again by bringing us a great medal for the Marvelous Run 10K! Plus it supports a great organization, Capes4Heroes, giving kids the confidence they need to achieve their goals! We recap our race experience and talk about the swag! If you want to learn more about Jeff Galloway and his run-walk-run method, visit jeffgalloway.com to find out all about it! On a more serious note, we discuss Aimee’s surgery and where we go from here. She’s hanging in there on the road back

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01:05:15

RED Episode 143: One Chance 5K and Raglan Road in...

Run Eat Drink Podcast ·

2020/12/08

RUN Medal Chasers does it again by brining us a great medal for the One Chance 5K. This Doctor Strange-themed run has a great GLOW-IN-THE-DARK medal! Plus it supports a great organization, Ava’s Avengers. We recap our race experience and talk about the swag! On a more serious note, we discuss some news Aimee received and how that might change our show a bit over the coming weeks. EAT If you have been a long-time listener of our show, you know we love Raglan Road in Disney Springs. With live

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469 results

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