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PODCAST

The Family Herbalism Podcast

The Family Herbalism Podcast is hosted by Naomi Kilbreth, RH(AHG), CHGp, Christian Clinical Herbalist and owner of Laurel Tree Wellness, LLC in Hebron, Maine. She brings to the table both her professional experience and her personal experience as the mother of four children, to offer you practical guidance in creating a healthy life with food and herbs that are simple to work with, affordable, and accessible. To learn more about Naomi and her services, visit www.laureltreewellnessllc.com Thank

health & fitness alternative health

All Episodes

01:06:08

9. Getting a Good Night’s Sleep

The Family Herbalism Podcast ·

2021/08/12

Sleep is integral to a healthy life. You cannot bull through life on less than 7 hours of sleep without suffering eventually. In this episode, we will talk about how people of all ages, newborn through elderly, can improve their sleep quality and quantity for overall health. Thanks for listening!

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00:25:19

8. Make Good Health your Family Mission

The Family Herbalism Podcast ·

2021/08/02

Changing the way our culture does health begins at home. In this podcast I share a call-to-action, and offer some simple ways you can begin making health a priority for your family.

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01:04:22

7. Rebuilding Your Lungs

The Family Herbalism Podcast ·

2021/07/28

Whether you have asthma, a viral illness, allergies, lung damage, or a chronic respiratory disorder, these nutritional, lifestyle, exercise, and herbal tips will help you to strengthen your lungs, increase capacity, and open your airways for deeper, easier breathing.

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00:46:21

6. My Family’s Daily Health Routines

The Family Herbalism Podcast ·

2021/07/20

Curious about how it looks for a real family with health conditions to live naturally? In this episode, I get real honest about our family’s daily life, and how we prioritize our health.

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00:45:48

5. 15 Simple Ways to Work with Medicinal Plants

The Family Herbalism Podcast ·

2021/07/14

Have you felt overwhelmed with all there is to learn about plant medicine? In this episode, we’ll cover simple ways to apply herbalism to your life, including many you can start with using materials you already have.

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00:33:40

4. Healing through Story

The Family Herbalism Podcast ·

2021/07/06

You can change your diet and take the perfect herbs for you, but knowing the story behind your experience gives you a unique roadmap to health that improves your health journey and makes your positive actions more lasting and effective.

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00:44:00

3. How to Turn Your Backyard into Your Medicine Cabinet

The Family Herbalism Podcast ·

2021/06/30

In today’s episode, I give my personal reasons for harvesting over half of my herbal remedies from the wild, and I speak from my experience leading herb walks to give 12 tips for getting started, whether you live in the country or the city. Resources to continue the learning process, for all ages, are offered as well.

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00:44:16

2. Comfrey & Your First Plant

The Family Herbalism Podcast ·

2021/06/21

Everyone has a story about the first plant they work with. Stories are incredibly powerful to us. In this episode, I will tell you about my first plant experience, how to collect your experiences and knowledge around your plants, and what my materia medica looks like for my first plant. To reach out about my herb walk classes, email me at laureltreewellness@gmail.com

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00:25:01

1. Herbs: Not Just for Tea Drinkers and Pot Smokers

The Family Herbalism Podcast ·

2021/06/11

Welcome to the very first podcast by Laurel Tree Wellness! In this, inaugural episode, herbalist Naomi Kilbreth introduces herbalism as a way of life that is simple, accessible, and affordable for people of all ages and walks of life.

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209 results

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