x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Kidney Stone Diet

Reduce your kidney stone risk and live your best life. Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your questions about kidney stone prevention. Dive even deeper and find everything you need to know about preventing kidney stones at KidneyStoneDiet.com!

health & fitness nutrition

All Episodes

24:06

Which foods cause kidney stone flare-ups?

Kidney Stone Diet ·

2022/01/11

This week Jill answers an FAQ the causes of flare-ups when you have kidney stones.Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone Diet Meal Plans• 24 Hour Urine Collection Analysis• Private Coaching= FREE Kidney Stone Resources =• Kidney Stone Diet• Free Kidney Stone Diet Resources• Oxalate Food List• Kidney Stone Diet RecipesFind more episodes of the Kidney Stone Diet Podcast at

en

12:59

How to eat when you have too much oxalate in your urine

Kidney Stone Diet ·

2022/01/04

This week Jill answers a listener question about hyperoxaluria and how to eat when you have too much oxalate in your urine.Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone Diet Meal Plans• 24 Hour Urine Collection Analysis• Private Coaching= FREE Kidney Stone Resources =• Kidney Stone Diet• Free Kidney Stone Diet Resources• Oxalate Food List• Kidney Stone Diet RecipesFind more episodes of the

en

12:59

Can I eat eggs if I have kidney stones?

Kidney Stone Diet ·

2021/12/28

This week, Jill answers a frequently asked question about eggs.Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone Diet Meal Plans• 24 Hour Urine Collection Analysis• Private Coaching= FREE Kidney Stone Resources =• Kidney Stone Diet• Free Kidney Stone Diet Resources• Oxalate Food List• Kidney Stone Diet RecipesFind more episodes of the Kidney Stone Diet Podcast at

en

19:06

Why you need to reduce your sugar as a kidney stone...

Kidney Stone Diet ·

2021/12/21

This week Jill answers a listener question about sugar. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone Diet Meal Plans• 24 Hour Urine Collection Analysis• Private Coaching= FREE Kidney Stone Resources =• Kidney Stone Diet• Free Kidney Stone Diet Resources• Oxalate Food List• Kidney Stone Diet RecipesFind more episodes of the Kidney Stone Diet Podcast at kidneystonediet.com/podcast---= Who

en

20:37

How grief can affect your diet

Kidney Stone Diet ·

2021/12/14

This week, Jill talks about the grief that she's experiencing, how it affects her diet, and shares her techniques for getting back on track. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone Diet Meal Plans• 24 Hour Urine Collection Analysis• Private Coaching= FREE Kidney Stone Resources =• Kidney Stone Diet• Free Kidney Stone Diet Resources• Oxalate Food List• Kidney Stone Diet RecipesFind

en

12:26

What is the best food to eat when you have kidney...

Kidney Stone Diet ·

2021/12/07

This week, Jill answers what may be the most frequently asked kidney stone question on the internet: "What's the best food to eat when you have kidney stones?" Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone Diet Meal Plans• 24 Hour Urine Collection Analysis• Private Coaching= FREE Kidney Stone Resources =• Kidney Stone Diet• Free Kidney Stone Diet Resources• Oxalate Food List• Kidney Stone

en

16:44

Can coffee prevent kidney stones?

Kidney Stone Diet ·

2021/11/30

This week Jill shares some surprising news about coffee and kidney stones.A Thirst for Variety Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone Diet Meal Plans• 24 Hour Urine Collection Analysis• Private Coaching= FREE Kidney Stone Resources =• Kidney Stone Diet• Free Kidney Stone Diet Resources• Oxalate Food List• Kidney Stone Diet RecipesFind more episodes of the Kidney Stone Diet Podcast

en

16:06

Grab-and-Go Snacks for Kidney Stone Formers

Kidney Stone Diet ·

2021/11/23

This week Jill debunks the myth that there's nothing to eat on the Kidney Stone Diet and shares some new free recipes that were previously only available to Kidney Stone Diet Meal Plan subscribers.A New List of Grab-and-Go SnacksKidney Stone Diet Meal Plans Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone Diet Meal Plans• 24 Hour Urine Collection Analysis• Private Coaching= FREE Kidney Stone

en

19:53

New Oxalate Research! Oxalate Content of Dairy-Free Milk

Kidney Stone Diet ·

2021/11/16

One of the most frequently asked questions is "When will they study oxalate in new foods?" Well today's your lucky day, there's new oxalate research and it's all about dairy-free milks! Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone Diet Meal Plans• 24 Hour Urine Collection Analysis• Private Coaching= FREE Kidney Stone Resources =• Kidney Stone Diet• Free Kidney Stone Diet Resources•

en

19:38

How lemon can dissolve kidney stones

Kidney Stone Diet ·

2021/11/09

This week on the Kidney Stone Diet Podcast Jill answers a listener question about lemons, True Lemon, and how to dissolve kidney stones. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone Diet Meal Plans• 24 Hour Urine Collection Analysis• Private Coaching= FREE Kidney Stone Resources =• Kidney Stone Diet• Free Kidney Stone Diet Resources• Oxalate Food List• Kidney Stone Diet RecipesFind more

en

23:42

Why sugar substitutes may help your kidney stone...

Kidney Stone Diet ·

2021/11/02

This week Jill talks about sugar substitutes, artificial sweeteners, and why they may help you with your kidney stone prevention.Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List • Kidney Stone Diet Recipes Find

en

23:29

I have one kidney. How do I prevent kidney stones?

Kidney Stone Diet ·

2021/10/26

This week Jill answers a listener question about preventing kidney stones after a nephrectomy. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List • Kidney Stone Diet Recipes Find more episodes of the Kidney Stone

en

24:22

How to get enough fiber on a low oxalate diet

Kidney Stone Diet ·

2021/10/19

This week Jill answers a listener question about fiber, constipation, and why foods high in sodium are low in oxalate. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List • Kidney Stone Diet Recipes Find more

en

14:25

Are you drinking enough fluids to prevent kidney stones?

Kidney Stone Diet ·

2021/10/12

This week Jill answers a listener question about tracking fluid intake and how to make sure we're pacing our fluids throughout the day. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List • Kidney Stone Diet

en

20:03

Why there is so much conflicting information about...

Kidney Stone Diet ·

2021/10/05

This week Jill answers a listener question about oxalate, how to find updated oxalate information, and why so much of the oxalate data online is inconsistent. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List •

en

14:54

Does it feel like there's nothing left to eat on a...

Kidney Stone Diet ·

2021/09/28

This week Jill answers a frequently asked question, or should I say concern. It's time to debunk the myth that there's nothing to eat on a low oxalate diet! Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List •

en

15:24

Did collagen protein give me kidney stones?!

Kidney Stone Diet ·

2021/09/21

This week Jill answers a listener question about collagen protein and its connection with oxalate. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List • Kidney Stone Diet Recipes Find more episodes of the Kidney

en

12:18

Help! I'm losing too much weight!

Kidney Stone Diet ·

2021/09/14

This week Jill talks about weight loss. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List • Kidney Stone Diet Recipes Find more episodes of the Kidney Stone Diet Podcast at kidneystonediet.com/podcast --- = Who

en

12:08

Beyond Harvard, who can we trust for oxalate info?

Kidney Stone Diet ·

2021/09/07

This week Jill considers other options for oxalate beyond the Harvard oxalate list. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List • Kidney Stone Diet Recipes Find more episodes of the Kidney Stone Diet Podcast

en

10:26

Can I eat bread if I'm a kidney stone former?

Kidney Stone Diet ·

2021/08/31

This week Jill talks about bread and what you should do if you have kidney stones. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all = • Kidney Stone Prevention Course • Kidney Stone Diet Meal Plans • 24 Hour Urine Collection Analysis • Private Coaching = FREE Kidney Stone Resources = • Kidney Stone Diet • Free Kidney Stone Diet Resources • Oxalate Food List • Kidney Stone Diet Recipes Find more episodes of the Kidney Stone Diet Podcast

en

270 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown