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PODCAST

The Good Glow

The Good Glow Productions

Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.

health & fitness self-help

All Episodes

48:53

S8 Ep11: The Good Glow with Jodie Wood

The Good Glow ·

2021/04/03

Jodie Wood gave birth to her first baby boy Milo when she was 33 weeks pregnant. Her husband Will was in France at the time on a charity walk and tried desperately to make it home for the birth. Jodie welcomed Milo to the world with her mum by her side and Milo spent 3 weeks in the Neonatal Intensive Care Unit in the Rotunda Hospital. This is a gorgeous story of love, family and strength. Jodie is a beautiful soul and speaks about the importance of being real when it comes to motherhood and also

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43:06

S8 Ep10: The Good Glow with Natasha Murtagh

The Good Glow ·

2021/03/28

Natasha Murtagh has always had a love of travel. She packed her bags when she finished college and set off to adventure the world alone. But, she never felt alone as she shared fascinating experiences with people she met along the way However, one night in Panama in Central America, Natasha was attacked by the driver of a water taxi as she made her way home. Terrified that she would be raped or murdered she jumped into the water only to be pulled back onto the boat by the driver. Natasha speaks to

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43:18

S8 Ep9: Ciara O'Malley - Part 2 - Searching For David

The Good Glow ·

2021/03/21

This week on The Good Glow podcast I continue my conversation with Ciara O'Malley. This is a 2 part episode. Last week Ciara spoke to me about her boyfriend David Gavin. They moved to Canada in 2017 and were settling into their new life in Vancouver. They made lots of friends and David joined a local GAA club. On the weekend of Ciara's birthday David travelled to a game and on the way the team stopped by a lake to cool down. David jumped into the lake, briefly came back up to wave to his friends

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45:28

S8 Ep8: The Good Glow with Ciara O'Malley

The Good Glow ·

2021/03/14

This week I speak to Ciara O'Malley. Ciara and her boyfriend David Gavin moved to Canada from Mayo in 2017. They were childhood sweethearts, madly in love and excited to start a new adventure together. A few months after settling into their new lives, David travelled to a GAA match with his teammates. They stopped at a lake to cool down but tragedy struck when David was pulled under the water and never resurfaced. This is a heartbreaking story but Ciara bravely tells me about what she went through

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45:13

S8 Ep7: The Good Glow with Jess Redden

The Good Glow ·

2021/03/07

This week, I'm joined by Jess Redden. After packing her bags and moving to Australia with her fiancé Rob Kearney, Jess speaks to me about spending two weeks in a hotel room in quarantine and everything that came with it. Jess is studying to be a pharmacist and speaks to me about finishing her studies and her dream of maybe opening a pharmacy in Australia some day. Jess opens up about the death of her dad last summer and the devastating impact it had on her. Her love for her family is so strong, her

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42:34

S8 Ep6: The Good Glow with Rachel Drury

The Good Glow ·

2021/02/28

I speak to Rachel Drury on The Good Glow podcast this week. I don't want to say too much about this episode. I'd like you to go on a journey with Rachel and she tells us a gorgeous love story. She has so much to say about life, never giving up and most importantly the power of self love and forgiveness. I just know you will love everything Rachel has to say This podcast is brought to you with thanks to Vichy. You can shop Mineral 89 HERE and get 25% off using the code GoodGlow25. Follow me on

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49:37

S8 Ep5: The Good Glow with Nicola Lavin

The Good Glow ·

2021/02/21

This week I’m joined by Nicola Lavin. 15 years after getting bitten by a tick on her J1 and 15 tough years of being really sick, Nicola was diagnosed with Lyme Disease. Yolanda Hadid first brought my attention to this disease on the Real Housewives of Beverly Hills as she fought to be taken seriously. Nicola suffered for 15 years and was finally diagnosed. She underwent a stem cell procedure and her life improved drastically. This podcast is an eye opener but also really important to know what

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53:18

S8 Ep4: New beginnings with Dominique Nugent

The Good Glow ·

2021/02/14

This week I speak to Dominique Nugent. Last summer, Dominique shared something extremely personal. That she had decided to call off her wedding. Since then, she has been on a journey of growth and today she tells me about the ups and downs of putting her life back together. Dominique is the girl next door, she is as beautiful on the inside as she is on the outside. She has been through it, but has come out the other side in her own words as a ‘whole person’. She tells me that she’s found a way

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49:19

S8 Ep3: Gerry Hussey - The Soul Coach

The Good Glow ·

2021/02/07

I’ve been waiting a long time to have Gerry Hussey on my podcast and I really believe in timing. I think this conversation is so needed this week as we all continue on this rollercoaster of emotions. Also known as The Soul Coach, Gerry talks to me today about love, fear, anxiety. How we can change the narrative in our head, how to connect with what’s really important, how we can grow and learn, how we can win the day by changing what we do in the first 15 minutes of the morning. How we can take the

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72:30

S8 Ep2: The Good Glow with Dara Quilty

The Good Glow ·

2021/01/31

This week I speak to Dara Quilty. This is a really important episode about asking for help. And to know that there is always help and support available, no matter what you are going through. I've never touched on the topic of having a sick parent on The Good Glow before but it's something I know so many of my listeners are going through. My good friend Dara has released an album with his band Apella called 1963 and is giving all of the sales of this album to cancer support. You can pick up a

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49:39

S8 Ep1: The Good Glow with Shannen Joyce (Big C and Me)

The Good Glow ·

2021/01/24

This week I speak to Shannen Joyce. Also known as The Big C And Me, Shannen has been through so much over the past 7 years. She was diagnosed with Lymphoma when she was 19. She's 26 now and has just finished treatment for her 3rd diagnosis of cancer. Over the last couple of weeks, she thought she had relapsed for a fourth time after finding a lump. Luckily, this lump was not cancerous and she has been given the go ahead to embark on the last leg of this journey. A transplant in Dublin in the next

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56:09

S7 Ep12: The Good Glow with Liz Costigan Fleury

The Good Glow ·

2020/12/20

Liz Costigan Fleury tells me one amazing story on this week's episode. She speaks about how she felt when she was told she was having twins, why she had to move into the hospital after her waters broke at 23 weeks, how happy she was when her two little boys made it safely into the world and how crazy that journey was for her. It’s an incredible story of love, hope, the fear of the unknown, the incredible rollercoaster of becoming a mother and balancing it all in between. This podcast is brought

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65:38

S7 Ep11: The Good Glow with Roseanna Ruane (Saoirse...

The Good Glow ·

2020/12/13

This week on The Good Glow podcast I speak to Roseanna Ruane. Roseanna and her daughter Saoirse captured the nation's heart when they appeared on The Late Late Toy Show this year. After being diagnosed with cancer when she was just 7 years old, Saoirse and her family have been on a very difficult journey over the past year. Not only having to endure 9 months of chemotherapy, Saoirse had to have her leg amputated which was a devastating blow for them all. It's still very raw, but today Roseanna

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46:36

S7 Ep10: The Good Glow with Rosie Connolly Quinn

The Good Glow ·

2020/12/06

This week on The Good Glow podcast I speak to Rosie Connolly. It's been quite the few weeks for Rosie after she found a lump in her breast in October. Rosie's mind went to the worst place as her mum and nana both had breast cancer. After an agonising couple of weeks waiting for the results, she was told that her lump was not cancerous. Rosie used her platform to encourage women to check themselves and today opens up about what that time was like. Rosie's story is really important. It's important

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47:51

S7 Ep9: The Good Glow with Michaela O'Shaughnessy...

The Good Glow ·

2020/11/29

I'm so excited to speak to Michaela O'Shaughnessy this week. You may know her as Life Of A Lady Bear on Instagram. Michaela is from Galway and moved to New York 6 years ago. A real Irish success story, Michaela has worked for MTV. Teen Vogue, Glamour and now Instagram. I really wanted to do a podcast this week that reflected how Irish people abroad may be feeling right now, missing home and unsure what lies ahead for Christmas. It's been a long year for us all, but everyday I have felt so

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42:27

S7 Ep8: The Good Glow with Brian Dowling

The Good Glow ·

2020/11/22

Brian Dowling joins me this week. Host of Death Becomes Him, Brian opened his heart after the death of his mum, Rosie. Brian was in LA when he found out his mum had passed away and had to make the long trip home. He was in complete shock but has slowly processed what happened and decided to start a podcast about grief. Today we take a trip down memory lane to his Big Brother days, speak about the friends who've been so supportive over the last couple of years and we speak about our next

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55:22

S7 Ep7: The Good Glow with Holly Ryan

The Good Glow ·

2020/11/15

Holly Ryan and I have gotten to know each other over the past year. She shared her story with me and feels ready to now share it further. When she was 18, Holly was attacked as she made her way home. She was so close to her house that her mum woke up to her screams. Thankfully Holly's mum and dad and a passer by stopped the attack and Holly was taken home. Today she takes me through the impact that night had on her life, how hard it was to share her story and how she healed. I'm so grateful

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40:48

S7 Ep6: The Good Glow with Wim Hof

The Good Glow ·

2020/11/08

Wim Hof is known all over the world as the Iceman and is followed by millions of people. He created The Wim Hof Method which is a simple, yet powerful method, based on Breathing, Cold Therapy and Commitment. In his book, The Wim Hof Method, Activate Your Full Human Potential he explains how we can heal our body, reach optimal performance and reconnect with nature. I was honoured to talk to Wim about so many things on this podcast. The benefits of cold showers, how we can heal, how we can invest

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46:44

S7 Ep5: Donal Skehan - A Year Of Change

The Good Glow ·

2020/11/01

It's been quite the year for Donal and his family after packing up their life in LA and moving home during a global pandemic. Today, I speak to him about that decision, why he feels like this is the right time for them to be here and how he loves the sense of community and the Irish ways. He opens up that crazy trip home and saying goodbye to LA. What 2020 has taught him from living in the now to not worrying about what's next. And how to get our kids interested in food and cooking. This

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44:14

S7 Ep4: The Good Glow with Claire Balding

The Good Glow ·

2020/10/24

Claire Balding hit rock bottom after losing her hair to alopecia. She speaks to me today about surrendering, the realities of motherhood and why she always speaks her truth. Claire keeps us laughing through lockdown but also shows such compassion for vulnerable people in our society by reminding us to check in on our neighbours, wear masks and keep a safe distance. Claire always looks on the bright side of life, she finds a laugh in almost every situation and her energy is infectious. She

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