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PODCAST

Happy Foot Sad Foot: An LAFC Podcast

Travis Helwig, Darren Miller, Vince La Rosa

The best LAFC podcast named after a sign in front of podiatrists office that closed like three years ago. Hosted by comedy writers Travis Helwig and Darren Miller and soccer expert Vince La Rosa, this podcast is the easiest way for new fans to fall in love with our club, and the most fun place for current LAFC fans to keep up with the team. We’ll preview every match, have some post-game call in shows, and maybe play some games too. Happy Foot Sad Foot is your gateway drug to Los Angeles Football

sports soccer

All Episodes

36:01

PORTLAND MATCH PREVIEW: Keep Portland Bad

Happy Foot Sad Foot: An LAFC Podcast ·

2023/09/07

In our 69th episode (NICE!) Darren and Travis do a little self-care after a soul-crushing loss to Miami at home. As always, they break all the storylines of the match, make some bets, and a Silverlake Witch leads them in an LAFC-specific meditation. Plus, Darren spends a good 10 minutes talking about a bug. Just like you all wanted! Now let's go physically assault a lumberjack!Join our $5 Patreon and help us keep making this show.Merch available now at HappyFootSadFootPod.com.Twitter:

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43:27

POSTGAME POD: LAFC v InterMiami CF

Happy Foot Sad Foot: An LAFC Podcast ·

2023/09/04

So many sad feet, we could open a foot clinic. Vince La Rosa (new co-host!) joins Travis and Darren to break down that demoralizing loss at home to the greatest player of all time, Benjamin Cremaschi. Then Kirk Kinsey from the Counter Press podcast talks about what happened and where we go from here, Geoff Tock somehow becomes a fan favorite, and LAX Andy reminds us all to meditate. That one hurt.Join our Patreon and help us keep making this show.Merch available now at

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36:17

MIAMI MATCH PREVIEW: Blessy This Messi

Happy Foot Sad Foot: An LAFC Podcast ·

2023/09/01

Everyone take a deep breath. It's finally happening... this Sunday, Leo Messi is going to get nutmegged by Stipe Biuk. In this truly deranged episode, Travis and Darren will break down all of the storylines around the GOAT's arrival in LA, then play a game to make it easier to root against the guy, and finally review the brand new re-opened The Fields LA at BMO Stadium. Plus, we make some bets that we already made weeks earlier. I hope Messi likes Olly the Falcon. I think he will. I bet he will. He

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39:59

POSTGAME POD: LAFC v Charlotte FC w/ Vince La Rosa &...

Happy Foot Sad Foot: An LAFC Podcast ·

2023/08/27

You may not have liked that game, but you're gonna like this post-game! Travis, Darren and Vince break down a deeply boring game with one of the most fun post-game shows we've had in a while. Joined by Kirk Kinsey from The Counter Press podcast, Geoff Tock, the devil posing as a human, and some man named Andy in a gas station, we spend 20 minutes talking about Aaron Long, 10 minutes talking about Mario Gonzalez, and then a lot of time asking ourselves why we watch MLS. Well, I guess you can say we

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43:37

POSTGAME POD: LAFC v Colorado w/ Vince La Rosa

Happy Foot Sad Foot: An LAFC Podcast ·

2023/08/24

Who needs Messi when you have Christian Olivera? Travis, Darren, and Vince breakdown the absolute blast of a match from an LAFC team that looks the best they have all season. We talk Hollingshead's shot/cross. We talk Mario finding the right spots. We talk Vela being absolutely 100% back. And then for a little while Heel of the Foot Geoff Tock comes on and he absolutely ruins the show. 17 goals in 4 games? THAT AIN'T BAD FOLKS!Join our Patreon and help us keep making this show.Merch available now at

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1:01:45

COLORADO MATCH PREVIEW: Rock You Like A Hurricane w/...

Happy Foot Sad Foot: An LAFC Podcast ·

2023/08/18

LAFC is good. But are they good enough to win in a Hurricane? Travis and Darren break down all of this week's stormy story lines, make some bets, and then Darren catches up with his childhood soccer teammate Fran Taylor, who is the current Sporting Director for the Colorado Rapids. It's a walk down memory lane where we learn way too much about suburban Boston youth sports. 12 games to go! It's now or never baby!!!Join our Patreon and help us keep making this show.Merch available now at

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44:17

LEAGUES CUP POSTGAME POD: LAFC v Monterrey w/ Vince...

Happy Foot Sad Foot: An LAFC Podcast ·

2023/08/12

I never want to step foot in the Rose Bowl again, so long as I live. Travis, Darren, and Vince La Rosa break down the heartbreaking loss against continental giant Monterrey. Join us as we grieve the loss, talk through our despair, and end the podcast feeling okay about the team. Sure, it was a painful one, but nothing is more painful than stepping foot in the Rose Bowl.Join our Patreon and help us keep making this show.Merch available now at HappyFootSadFootPod.com.Subscribe to Vince's LAFC

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23:54

MONTERREY MATCH PREVIEW: The Full Monterrey w/ Chris...

Happy Foot Sad Foot: An LAFC Podcast ·

2023/08/10

Travis sits down with MLS Season Pass broadcaster and former EP of The Dan Le Batard Chris Wittyngham to learn everything we need to know about our match against Liga MX powerhouse Monterrey, and turns out, we should be worried! Quick turnaround between games, quick preview episode. THEM'S THE BREAKS. And if you can't make the Rose Bowl, make sure you check our Watchalong during the game over on LAFC's Twitch and YouTube. 7:30pm this Friday!Follow Chris Wittyngham on Twitter.Join our Patreon and

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32:28

LEAGUES CUP POSTGAME POD: LAFC v Real Salt Lake

Happy Foot Sad Foot: An LAFC Podcast ·

2023/08/09

FUFU WITERALLY HITTIN THE GWITTY! Darren and Half-Dead Travis break down all the biggest moments from LAFC's 4-0 drubbing of Chicho and Real Salt Lake including Ordaz's star turn, Bouanga's return to orm, and Bogusz's assist of the year. Plus, we spend way much time celebrating Fufu's celebration and dive deep into STUNNING allegations that the Leagues Cup is rigged to punish Mexican teams for no reason. SOCCER BABY!Join our Patreon and help us keep making this show.Merch available now at

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39:51

REAL SALT LAKE MATCH PREVIEW: What Goes Arango, Comes...

Happy Foot Sad Foot: An LAFC Podcast ·

2023/08/07

We don’t like it. We don’t want to do it. But it’s gonna happen. Chicho Arango is coming to town and we have to root against him. Also Moose too I guess. From his Covid isolation, Travis surprises Darren and Heel of the Foot Geoff Tock with a storyline script they have to read blind on air. Plus bet it and forget it like you’ve never seen before. It’s an absolute weird one!Play HaFoSaFo LAFC Bingo 2.0Join our Patreon and help us keep making this show.Merch available now at

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49:23

POSTGAME POD: LAFC v FC Juárez

Happy Foot Sad Foot: An LAFC Podcast ·

2023/08/04

This match and postgame livestream were so eventful we never got a chance to mention that Travis' Bet It And Forget It bet CASHED in this BONKERS 7-1 PILEDRIVER over FC Juárez! A pigeon now-famously sat in LAFC's attacking third for the first 15 minutes of this match, daring LAFC to bring the pain, and they certainly delivered. Travis sadly had to miss our postgame show (lower extremity), but Vince La Rosa started us off with some much-needed levity and substance to provide a modicum of

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40:40

FC JUÁREZ MATCH PREVIEW: Juár of the Worlds w/ Alex...

Happy Foot Sad Foot: An LAFC Podcast ·

2023/07/31

LAFC has returned from their two week vacation and boy is John Thorrington's phone tired. We talk new player signings, the story lines heading into Leagues Cup, and how weird your brain feels like when you wake up from a long nap. Then, we're joined by Alex Abnos, the Managing Editor of The Athletic, to discuss the Leagues Cup and what MLS predictions he got wrong at the beginning of the season. Plus, we have a player named Fufu now! We're so back, baby!!!Check out Alex Abnos on Twitter:

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5:58

Oops! All Banter #2: Vince U Been Gone w/ Vince La...

Happy Foot Sad Foot: An LAFC Podcast ·

2023/07/26

[NOTE: Not Safe For Work Or Kids] He's back and better than ever! Vince La Rosa returns from LAFC purgatory to join the second episode of Oops! All Banter. In this sloppy and barely produced pod, we'll chat Vince's exit from LAFC, our brand new striker Mario, and what Messi's debut means for the league. Plus, we answer the questions you sent in like "which LAFC player do you think smells the worst?" and "what's your most embarrassing teenage moment?" Turns out, Travis was a backyard wrestler? If you

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5:33

Oops! All Banter #1: Pokemon Go To The Pod *TEASER*

Happy Foot Sad Foot: An LAFC Podcast ·

2023/07/21

Finally, an LAFC podcast that has nothing to do with soccer! In this Patreon-exclusive podcast, Darren and Travis break down absolutely nothing. It's entirely them our mailbag questions while getting progressively more drunk. They'll talk High School soccer careers, tree law, and of course, what went down with Building 7. If you want to hear the full episode, head over to the Patreon!Join our Patreon and help us keep making this show.Merch available now at HappyFootSadFootPod.com.Twitter:

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29:44

POSTGAME POD: LAFC v Minnesota United

Happy Foot Sad Foot: An LAFC Podcast ·

2023/07/16

Our long national scheduling nightmare is over! We made it! Travis and Darren go live and breakdown the last game we will play for WEEKS (thank god!). We talk Bouanga's missing shot, Reynoso's masterclass, and Stipe Biuk's ASSIST HEARD ROUND THE WORLD. It's our last post-game in a while, savor it!!!Join our Patreon and help us keep making this show.Merch available now at HappyFootSadFootPod.com.Twitter: @HaFoSaFoYouTube: @happyfootsadfoot Instagram: @happyfootsadfootTikTok:

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33:06

POSTGAME POD: LAFC v St Louis CITY

Happy Foot Sad Foot: An LAFC Podcast ·

2023/07/13

THIS IS STIPE BIUK'S WORLD WE ARE JUST LIVING IN IT! Travis and Darren are joined by an insane and happy mob of callers to discuss Cifu's incredible game, Stipe Biuk shutting up all of his haters, and Bouanga and Vela playing like the players we know they are. Oh, and now we're only two pts out of first in the West. LET'S GOOOOOOOOOOOOOO!!!!!!!!Join our Patreon and help us keep making this show.Merch available now at HappyFootSadFootPod.com.Twitter: @HaFoSaFoYouTube: @happyfootsadfoot Instagram:

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45:43

ST LOUIS / MINNESOTA MATCH PREVIEW: Summer In The...

Happy Foot Sad Foot: An LAFC Podcast ·

2023/07/12

Travis and Darren break down all the storylines going into LAFC's match up against Western Conference leaders St Louis CITY, who demand we use all caps when we write CITY or they will sue us for everything we got. They talk BMO field condition, Minnesota's new transfer, and just what is going on with Denis Bouanga. Then Travis chats with the WOJ of MLS, Tom Bogert of The Athletic, to talk all things LAFC transfer window. Like a real journalist!Follow Tom Bogert on Twitter.Join our Patreon and help

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39:05

POSTGAME POD: LAFC V SJ

Happy Foot Sad Foot: An LAFC Podcast ·

2023/07/09

Mbacke's Mback and maybe Mbad? Andrew Ford joins Travis and Darren to break down the frustrating and winnable home tie to San Jose. We chat VAR confusion, Bouanga's struggles, and Fall's... well, fall. Hey, a points a point, right? RIGHT? RIGHT???!?!?Join our Patreon and help us keep making this show.Merch available now at HappyFootSadFootPod.com.Twitter: @HaFoSaFoYouTube: @happyfootsadfoot Instagram: @happyfootsadfootTikTok: @happyfootsadfootFacebook: @happyfootsadfootpod Hosted on Acast. See

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49:44

POSTGAME HANGOVER POD: Carson v LAFC w/ Vince La Rosa

Happy Foot Sad Foot: An LAFC Podcast ·

2023/07/05

Vince La Rosa joins Travis and Darren to breakdown a demoralizing match against the Carson Galaxy in the hot heat of Pasadena. We talk Rose Bowl ingress, Travis' bougie French tapestry, and of course, the Erik Dueñas of it all. Plus, an incredible bit of comedy at the top of the episode that absolutely everyone loves. Hey, the transfer window is open!Inside LAFC: Max and Vince PodcastVince's SubstackJoin our Patreon and help us keep making this show.Merch available now at

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40:55

CARSON / SAN JOSE MATCH PREVIEW: Send In The Payasos...

Happy Foot Sad Foot: An LAFC Podcast ·

2023/07/03

Lather up that sunscreen because El Tráfico at the Rose Bowl is finally here! Darren and Travis break down the storylines of what is arguably the most important game of the regular season, and talk a little about some other dumb game we are playing against San Jose (do they have an MLS team?) Then, we're joined by Dave Denholm, to chat about being the voice of LAFC, and just what we should be doing to turn the team around. Plus, Darren talks about all the scary men he's in debt to!Follow Dave

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