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PODCAST

Cleanse Heal Ignite

Cleanse Heal Ignite is for the woman on a mission to "Cleanse her body, Heal her hormones and Ignite her life". She"s tried all the labs, prescriptions, supplements, diets, fitness programs, still doesn"t feel her best and is over feeling fat, fatigued and frustrated. I get it. You deserve better! I"ll help you discover the self-love key to unlock your body"s innate intelligence, become your own best healer and transform your life from the inside out, by getting you clear with 3 things: What do you

health & fitness alternative health

All Episodes

01:14:49

25. Could this ONE Nerve be the Hidden Key to Unlock...

Cleanse Heal Ignite ·

2020/08/13

WOW, this episode is packed full of root-cause related information that I hope will inspire you. I brought Dr. Navaz Habib to talk about this one specific nerve that controls and regulates so many functions of the body. If you or someone you love suffers with IBS, obesity and weight gain, chronic fatigue, depression irregular heartbeat, ulcers, weight loss, gastroparesis, chronic inflammation, epilepsy, high blood pressure, diabetes, trouble urinating, fertility problems, sexual pleasure, anxiety,

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26:11

24. Gut Mastery (or Why Just Going on a Candida...

Cleanse Heal Ignite ·

2020/08/06

In the second installment of my two-part gut talks with Dr. Seth Gerlach, we address some FAQ's regarding gut health such as: How can birth control and medications destroy your gut health? What are the dangers in taking over-the-counter medications like antacids? Why won’t a probiotic fix everything? What kinds of bacteria show up in the gut? How does candida affect your brain? Listen for even more answered questions about your gut. Also, listen and subscribe (free) on your favorite app: Apple

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52:42

23. Top 5 Gut Myths & Misperceptions

Cleanse Heal Ignite ·

2020/08/06

What is gut health really? It’s multifaceted, and is supposed to come back to a state of equilibrium. Conventional medicine does not aim to heal these ailments but rather attack the problem. When you go to a practitioner who is only looking at blood tests, you’re not going to get to the root cause of your illness. Today, I talked with Dr. Seth Gerlach, fellow CHI coach about the top 5 gut myths and misperceptions. GI problems can show up anywhere in the body. The gut does much more than digest

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51:31

22. Top 5 Supplements Every Woman Needs for Beauty,...

Cleanse Heal Ignite ·

2020/07/30

One of the top questions I am asked is ‘What supplements should I take for _____?’ and my answer is always ‘it depends’. I created an entire supplement protocol to help you get well by looking at practitioner-grade supplements that have really high levels of nutrients that improve and increase your body's ability to absorb them and get where they need to go. Because today, when you look at the majority of people, they're taking a multivitamin, omegas, vitamin D, and probiotics. A lot of these

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58:54

21. Combat Loneliness, Align with your Purpose, and...

Cleanse Heal Ignite ·

2020/07/23

I created a global program to help women warriors radically transform EVERYTHING in their life (digestion, hormones, mindset, self love, career, relationships, building a family, love life, financial wealth, etc), by exploring root cause dysfunction in the body rather than chasing or band-aiding symptoms. To do this, we use advanced diagnostic tools and labs, far deeper than blood tests, that don't offer this kind of intel. I see these labs all day long in my practice. Women with these symptoms

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59:06

20. How Trapped Trauma Traps us from the Life we...

Cleanse Heal Ignite ·

2020/07/13

This episode of the Cleanse, Heal, Ignite Podcast is with Jator Pierre, National Board Certified Health & Wellness Coach. Together we talk about our relationships with others, and how our childhood shapes our outlook of our lives. In this episode, we discuss How to stop letting your illness define you Finding purpose outside of external factors Opening up your mind and your heart to people while separating ourselves from the way others navigate life How to get compassionate with the symptoms that

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01:05:55

19. The TRUTH about Masks, Science, and Studies

Cleanse Heal Ignite ·

2020/06/24

We’re often taught to obey authority figures such as physicians- but what if you feel they’re keeping you from realizing your full health potential. Physicians make mistakes too! As soon as we understand that, especially in such a precarious time like this, we can let the real healing begin. In this episode The ten bars in our self-inflicted prison if we keep a closed mind The transition from traditional medical training to homeopathy The downfalls of ‘research’ and the truth about published

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55:41

18. Do NOT Buy a Sauna until you Hear this!

Cleanse Heal Ignite ·

2020/04/09

This episode of the Cleanse, Heal, Ignite Podcast is with Connie from Sunlighten. We are talking about complete saunas and full spectrum saunas and why it makes a difference to go ‘full out’ with the best, if you’re going to get your sweat on. It might surprise you hear that many saunas can and will actually make you ‘more’ sick. In this episode We go into what is a complete and full spectrum sauna and what makes it different from near infrared saunas and traditional gym steam saunas How far

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58:58

17. Your Doctor is Human And Might Be Struggling More...

Cleanse Heal Ignite ·

2020/04/09

When Dr. Patricia Reber came to CHI she was exhausted. She had just ended an eight year relationship, she wasn’t sleeping well, she would wake up in the early hours of the morning with night sweats and had tons of digestive issues. Luckily she was directed to check out The Warrior Cleanse, which was only the beginning of her awakening journey. The Warrior Cleanse impressed Patricia and helped her become confident that I was the person she wanted to go even deeper with to help her with her personal

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56:53

16. How your Smart Phone F*cks with your Balls,...

Cleanse Heal Ignite ·

2020/04/01

Today on the Cleanse, Heal, Ignite Podcast, Kylen Ribeiro, of DefenderShield and author of Radiation Nation talk about a serious threat to human health, future generations and all life on earth. Here are some of the questions we’ll cover, to clear up some of the confusion on 5G and the potential damage EMF and and Radiation waves cause: In this episode 1. What is EMF and where does it come from? 2. How does EMF damage the human body? 3. What physical symptoms might one experience as a result of

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01:03:53

15. Botox & Breast Implants Almost Killed Her & Her...

Cleanse Heal Ignite ·

2020/03/22

Using synthetic beauty products whether externally, injected or implanted are never the answer to help you fulfill your innate desire to feel more confident, although it’s what our beauty culture has us believe. Those tactics not only litter us with toxins that overload our system but deplete our internal power and connection to ourselves and our cells. We also dive into how Toxic Beauty backfires when used to fulfill our innate desire to be loved. This is a very important topic that every woman

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01:00:00

14. Is Botox Safe? Top 3 Concerns & What to do if...

Cleanse Heal Ignite ·

2020/02/13

We can’t fight the inevitable. We’re getting older and our skin isn’t as fresh, dewy and firm like it used to be. We’ve tried all the tricks and tools on the market, most of them loaded with chemicals and toxins that are being absorbed into our bloodstream. When those don’t work we become desperate because god forbid we actually love our lines! Depending on your skin tone, some of us suffer from aging more than others. Remember when someone would look at you and say “you don’t look a day over 28”

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01:16:36

13. My 6 month $hit Storm & How I turned it Around

Cleanse Heal Ignite ·

2020/02/10

My commitment to you, my transformation tribe and fierce family, is to lead with my heart, and with courage, always. Over the years, as I’ve gotten more and more real with myself, I’ve been able to get more raw with you, and share from a place within myself that holds space for human-ness and non-judgment. I used to think it was ‘weak’ to share my under-belly, but after journeying the world and within myself, I am clear that it’s weak to hide in fear of judgement and to withhold your real-ness from

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47:23

11. How To Keep Toxins Away From Your Dinner Table w/...

Cleanse Heal Ignite ·

2019/10/23

The sad truth is that there are hundreds of thousands of toxins that we’re exposed to on a daily basis. They don’t only make us sick, but our children are particularly vulnerable to them. But it doesn’t have to be this way! My guest today has made it her mission to help inform parents on how they and their families can lead healthy toxin-free lives. Zen Honeycutt is the founder and director of Moms Across America, a non-profit National Coalition of Unstoppable Moms. With the goal of educating as

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37:15

10. Reconnect With Your Body & Find Hormonal Balance...

Cleanse Heal Ignite ·

2019/10/09

Many women just assume that their hormones are just supposed to be disruptive and that they should simply learn to accept that. Don’t fall into that trap! The fact of the matter is that we have the power to take control of these issues using natural methods that are within your reach. Dessirá Nicole Schroeder is a birth and postpartum doula. Her goal is to bring conscious awareness into conception, gestation, birth, postpartum, and motherhood. Today, Dessirá is sharing the story of her journey of

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01:04:16

9. Bust Out Of The "Sickcare" System & Reclaim Your...

Cleanse Heal Ignite ·

2019/10/02

So many of us are trying all sorts of different things as we strive for healthy living. You may feel like you’ve tried everything, seen all the experts, and completed every program and gone nowhere. Forget all the quick fixes that don’t work because today we’re talking about the mindset you need to get you the actual results you desire. Amy Humphries is one of the most powerful women warrior mindest coaches out there. She’s helped many women realize that their perceived roadblocks to health are

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01:07:25

8. Your OB-GYN Should Look Deeper Than Your Vagina w/...

Cleanse Heal Ignite ·

2019/09/25

When many of us visit our OB-GYN we essentially hand over control to our doctor. It doesn't have to be this way! Now more than ever, we are realizing the important role that we have to play in managing our own health. Your doctors can still be a part of this, but truly taking ownership of your own healing is essential to thriving. That’s why I’ve brought in an amazing doctor to talk about how to build the right patient-doctor relationships. Today, I have Dr. Felice Gersh with me. She is a double

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57:05

7. What Is Breast Implant Illness & Why Did Diane...

Cleanse Heal Ignite ·

2019/09/18

I want to have a frank discussion about why I recently decided to have my breast implants removed. The previously undiscussed danger of implants has been a topic that Lunden Souza and I have been talking about for some time now and we wanted to include all of you in that conversation. More and more women are coming to realize that the cause of many of their otherwise unexplained symptoms is, in fact, their breast implants. This is something that we’re increasingly becoming aware of. That’s why many

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41:33

6. How To Take Control Of Your Hormones & Health w/...

Cleanse Heal Ignite ·

2019/09/11

We all seem to be walking around in a narcissistic world these days. We want to know what everything has to do with ourselves. It’s time to hit pause, hear ourselves and realize that our suffering is not unique. Others are experiencing it too. That’s why I’ve brought on someone who’s going to tell you her story of healing. Arianna Brown, a recent graduate of our CHI Hormone Warrior Transformation Program, has been on an incredible journey. When she was experiencing alarming hormonal imbalances,

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48:56

5. The Hormone Lab Test You've Never Heard Of That...

Cleanse Heal Ignite ·

2019/09/04

We talk about hormones a lot, but truly understanding them and their pathways is key to understanding your health. To do that best, you’ll need to take a hormone test, but getting accurate and meaningful results can be a challenge. That’s why I’ve brought on the creator of the most comprehensive hormone test available to talk about your hormones and what they mean to you! Dr Carrie Jones is the clinical director of Precision Analytical and the creator of the Dutch Test. She’s a naturopathic doctor

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