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PODCAST

Hi, Fam!

Avital Schreiber Levy

Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you love. Your host, Avital (pronounced Ah-Vee-Tal), is a designer, parenting coach, and mother of five on a mission to guide parents to build unbreakable homes, create passionate marriages, and raise resilient kids. Tune in weekly for no-nonsense myth-busting, tough love, fascinating conversations, and deep dives into controversial subjects. Learn more at hifam.com

kids & family parenting

All Episodes

47:34

TPJ 10: How to Raise Resilient Kids? (Antifragility)

Hi, Fam! ·

2019/02/28

Stress… We don’t want our kids to be stressed, but I think it’s safe to say we all want our children to be able to handle stress. In this episode I discuss ways to help develop resiliency and anti-fragility in your children so they’ll be prepared to handle the stress of the “real world.” [1:37] Giveaway winner! [4:43] Stress is inevitable. [7:15] Stress can be a positive thing. [10:37] Too much stress can be damaging. [12:42] Not enough stress can be damaging as well. [15:39] Definition of fragile,

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50:28

TPJ 9: Parenting Myths You Probably Believe (DON'T!)

Hi, Fam! ·

2019/02/21

We’re bombarded by society (our culture, parents, neighbors, friends, religious institutions, schools, movies, magazines, internet, etc.) with all sorts of inputs and directives about how we’re supposed to raise our children. It’s time to dispel some common myths about parenting and relieve the pressure of trying to be the “perfect parent.” Myths we’re busting: You are in control of your children. There’s one right way to parent. Harder is better. Parents aren’t sexy or interesting. Raising

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54:28

TPJ 8: Can We Use Consequences as "Peaceful" Parents?...

Hi, Fam! ·

2019/02/14

Have you ever had thoughts or conversations about natural consequences, logical consequences, punishments, rewards, positive or negative reinforcement, etc., and felt like there was something missing – like there’s a deeper level to it all? Today we’re going to dive into these terms and get some clarity on what consequences really are, how we can apply them mindfully, and common pitfalls to avoid. What I cover in this episode: Why you should avoid punitive consequences and positive/negative

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01:00:58

TPJ 7: How to Be a Peaceful Partner

Hi, Fam! ·

2019/02/07

You might have been reasonably happy in your marriage before kids came along – but we all know that going from two to three is a major life change and some marriages don’t survive it very well. It’s really hard to go from wife to mom, or husband to dad. Although parenting is hard, many find that it’s easier than marriage. And so we get stuck in our parenting role and neglect our marriage role. You may feel you have more control, influence, and even love for your kids, which can make you feel more

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50:41

TPJ 6: Meredith's Story - from Frustrated Wife to...

Hi, Fam! ·

2019/01/31

It doesn't take two to tango. Do you ever feel frustrated, disconnected, or misaligned with your spouse or partner? Does it seem like the spark and passion you once had is gone? Have you ever thought that maybe your relationship has run its course, and it’s time to go separate ways? If so, I've got good news for you! There is hope for you, AND change is possible, even if you have to work on it without your partner. Free Masterclass: “How Peaceful Parenting RUINED My Marriage...and How I Saved It.”

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39:19

TPJ 5: How to Be Present (actionable and practical -...

Hi, Fam! ·

2019/01/24

Deal with distractions, enjoy them while they're young and bring peace and calm to your mind. In this episode I’m going to give you actionable ways to bring more presence into your life so that you can experience regret -free living, enjoy your children (even while they’re young) and feel satisfied that you’re living life to the fullest. Here’s the best part: It takes less than a minute a day. In this episode you’ll hear: ● What presence is (and isn’t). ● How you’re not the only one who’s constantly

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46:08

TPJ 4: How to Overcome Anxiety as a Parent (weird but...

Hi, Fam! ·

2019/01/17

Show notes: theparentingjunkie.com/4

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42:30

TPJ 3: Child Centered VS Adult Centered

Hi, Fam! ·

2019/01/10

Show Notes: theparentingjunkie.com/3 Sponsorship: theparentingjunkie.com/tantrums Empathic Limits Course: theparentingjunkie.com/empathiclimits/

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43:07

TPJ 2: A Week In My Life (homeschooling, wahm of four)

Hi, Fam! ·

2018/12/31

Links & Resources: Show notes at TheParentingJunkie.com/2 Show #1: TheParentingJunkie.com/1 Video about bedtime routines https://youtu.be/UR5u5d4YVew Video about allowance & chores: https://youtu.be/36NOM0FAhbc

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33:10

TPJ 1: How To Do It All (work, marriage, self care...

Hi, Fam! ·

2018/12/28

Do you ever wonder how some people make it look so easy and seem to “do it all?” They homeschool their kids while also growing a business. They’re highly productive, yet spend time with their loved ones and are fully present and engaged. People often ask me how I do it all; run a business, homeschool my children, take care of our home, take care of myself, my spouse, etc. In this episode we’re going to dive into the topic of how I do it all. First, it’s important to dispel the myth that any of

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39:34

TPJ 0: Love Parenting And Parenting From Love (the...

Hi, Fam! ·

2018/12/12

Do you struggle with feeling like you’re not good enough, or that you don’t measure up? There are so many different parenting philosophies out there: Attachment, RIE, simplicity, unconditional, Montessori, Waldorf, Reggio, gentle, respectful, conscious, peaceful…but which one is right for you? Join me as I dive into this topic and reveal my parenting philosophy. The problem: Every book, expert, & philosophy seems to contradict the others. It can make you feel like you don’t measure up when you

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211 results

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