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PODCAST

Behavioral Health Today

Welcome to Behavioral Health Today, a podcast by Triad, where we tackle trending topics in behavioral and mental health. The Behavioral Health Today podcast shares unique and relevant topics occurring within our world and communities with a mental health professional perspective.

health & fitness mental health

All Episodes

32:06

Recovery Capitol & Recovery Supports with Aaron...

Behavioral Health Today ·

2023/04/11

Treatment's only going to be as good as these sustaining constructs are in place to sustain it. In this episode, Dr. Graham Taylor is joined by Aaron Williams. Aaron works as the integrated care consultant and senior advisor for the National Council of Mental Wellbeing. Aaron has more than has more than 18 years of experience providing training and technical assistance in behavioral health services with an emphasis on substance use, treatment, and prevention. Aaron has written and contributed to

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31:08

Part 2: Working with High-Risk Teens with Dr. Jaimee...

Behavioral Health Today ·

2023/04/06

This episode resumes our conversation with Dr. Erin Elmore and her guest Dr. Jaimee Arnoff. In our last episode, we defined high risk behavior and the signs to look for to separate normal teen behavior to something that’s more serious and could benefit from therapy. We discussed the importance of early intervention for high-risk or at-risk teens and the first steps to welcoming youth clients into therapy and giving them a locus of control to feel comfortable and participate in therapy. We’ll resume

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23:14

Part 1: Working with High-Risk Teens with Dr. Jaimee...

Behavioral Health Today ·

2023/04/04

In this episode, Dr. Erin Elmore speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist with extensive experience with both assessment and therapy, focusing on children and adolescents with internalizing disorders in multiple hospital-based settings, residential treatment centers, and community-based outpatient mental health clinics. In addition to co-founding a private therapy practice specializing in high-risk youth, for the past few years she has developed and delivered school

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45:35

Addiction Recovery & the Transformative Change in...

Behavioral Health Today ·

2023/03/28

To feel peace and change, research shows we need two things: one is knowledge, two is an experience, a corrective experience. In this episode, Dr. Erin Elmore speaks with Jason Shiers. Jason is a Psychotherapist and Certified Transformative Coach who has been working with addictions and mental health for over 25 years. He has a personal story of addiction and mental health struggles spanning four decades both as a consumer of mental health services and as a professional. Jason is open to sharing his

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40:53

Intergenerational Trauma & Child Development with Dr....

Behavioral Health Today ·

2023/03/21

A child’s experience or health is interdependent with the involvement of family. But, from a child’s perspective, in the context of what their brain needs as it develops, trauma can be very subtle, more relational in nature, and that tends to be more transgenerational transmission of these traumas. The more we can understand ourselves as parents, the more we can control and have awareness into what we're doing for our kids. In this episode, Dr. Graham Taylor speaks with Dr. Amy Conrad. Amy is a

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29:07

Part 2: Crush Your Test Anxiety with Dr. Ben...

Behavioral Health Today ·

2023/03/16

This episode resumes our conversation with Dr. Graham Taylor and his guest Dr. Ben Bernstein. In our last episode, we discussed the causes for performance anxiety, the various levels of anxiety, how stress can affect us, how to reclaim our locus of control, and the power of breath to control our physiological effects against anxiety. We’ll resume our talk today by discussing how to regain your equilibrium and focus. These are skills that can replace old habits that we've developed but interfere now

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29:37

Part 1: Crush Your Test Anxiety with Dr. Ben...

Behavioral Health Today ·

2023/03/14

In preparing for licensure and certification exams most of us typically prepare the same old way we did throughout our educational process, utilizing the same old study process that got us through and doing our best to manage our stress, our anxieties, and our fears. But what if there had been a way for us to not just become better test takers, but to have a way to have crushed our test taking fears and anxieties? In this episode, Dr. Graham Taylor speaks with Dr. Ben Bernstein. Ben is a

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42:20

3HQ Approach to Realizing Your Fullest Self with...

Behavioral Health Today ·

2023/03/07

Is your life being lived in line with your design? Are you living a relationship with your most authentic and genuine self? Are you working towards aligning your values and your passions in such a way that you realize your fullest self and the potential that lays within you? In this episode, Dr. Graham Taylor speaks with Hilary DeCesare. Hilary is an award-winning business expert, esteemed author, and pioneer of female powerhouses in Silicon Valley. Hilary is the founder of ReLaunch Co. and widely

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36:58

Shifting Your Breath to Create Calm with Todd...

Behavioral Health Today ·

2023/02/28

We typically take about 23,000 breaths per day. Most of the time we do so unconsciously, and for the most part we get by. But what if there is a way to breathe better, more consciously, such that we can increase the control we actually have over our bodies, like being able to calm our nervous system, reduce our stress hormones, lower our heart rates, decrease our blood pressure, lower our anxiety, and reduce our stress levels, improve our sleep and our focus, increase our peace of mind, and extend

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40:36

Healing Power of Binaural Beats with Wayne Altman –...

Behavioral Health Today ·

2023/02/23

Music can help you take charge of your mood. In this episode, Dr. Erin Elmore speaks with Wayne Altman.Wayne is an entrepreneur and founder of Melody Clouds. After suffering from tinnitus and looking for relief to all the noise experienced because of this illness, Wayne became aware of binaural beats. Because of the frequencies of binaural beats, he can give himself a respite from the noise. From this experience Wayne has created Melody Clouds, a subscription relaxation website and app with over

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47:16

The Post-Pandemic Development Gap in Early Childhood...

Behavioral Health Today ·

2023/02/21

In this post-pandemic environment, students have dealt with trauma. They have dealt with a lot of familial instability and security. Because of this, children are coming into school developmentally stunted and not ready to learn. In this episode, Dr. Graham Taylor speaks with Dr. Shaana Berman. Shaana is a board-certified Behavior Analyst with over 20 years of experience, working directly with children who have autism and other conditions that impact behavior and learning. Together Shaana and

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38:10

Holistic Coaching, Ayurvedic Medicine, & Your Life...

Behavioral Health Today ·

2023/02/14

When we are aligned with our inner calling that's when things begin to flow. Things come to us because there's an openness. In this episode, Dr. Graham Taylor speaks with Vish Chatterji. Vish provides holistic life coaching for executives and small business owners on how to create personalized daily routines in nutrition, exercise, scheduling, and sleep to nurture fulfilling work, joy, and life harmony. Vish is the author of The Business Casual Yogi: Take Charge of Your Body, Mind, and Career which

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32:09

Radical Emotional Acceptance with Dr. Alex Wills–...

Behavioral Health Today ·

2023/02/09

What if our painful, uncomfortable emotions are actually our best friends and they're there to help us? How would life be different? How could life be better? In this episode, Dr. Graham Taylor speaks with Dr. Alex Wills. Alex is a board-certified psychiatrist and author of Give a Fuck Actually, Reclaim Yourself with the 5 steps of Radical Emotional Acceptance. Alex is a graduate of the Sackler School of Medicine and completed his residency and fellowship training in Hawaii with additional training

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48:25

Men’s Health, Depression, and Male Suicide with Dr....

Behavioral Health Today ·

2023/02/07

There's about 30,000 people committing suicide in the U.S. each year. If we took a full airplane, 300 people, that's a hundred airplanes per year going down. That's 52 weeks. That's two planes per week going down. And no one's saying this is alarming. In this episode, Dr. Graham Taylor speaks with Dr. John Ogrodniczuk. John is the founder of HeadsUpGuys, a leading online resource for supporting men with depression. John is also a Professor of Psychiatry and Director of the Psychotherapy Program at

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43:50

Treating Chronic Pain with Pain Reprocessing Therapy...

Behavioral Health Today ·

2023/01/31

For many suffering from chronic pain it is challenging to re-trust your body, but with Pain Reprocessing Therapy it is possible to explore that sensation and welcome it. In this episode, Dr. Erin Elmore speaks with Dr. Jaimee Arnoff. Jaimee is a licensed clinical psychologist who specializes in CBT and Pain Reprocessing Therapy. She brings 10 years of both clinical and lived experience to her work, treating children, adolescents, and young adult clients who experience anxiety, depression, and

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42:24

Clinicians Series: Parental Tips to Communicating...

Behavioral Health Today ·

2023/01/24

Today, we’re celebrating our 200th episode of Behavioral Health Today! In this episode, Dr. Graham Taylor speaks with Michael Klinkner. Michael is a Licensed Clinical Social Worker with over 22 years of experience helping children, adolescents, and adults in therapy. Michael has specialty training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Neurolinguistic Programming. Currently, Michael is working with Evolve Counseling in Arizona where he treats a variety of issues such as

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36:37

Applying Motivational Interviewing & Understanding...

Behavioral Health Today ·

2023/01/19

Our social landscape in our environment contributes to the biases that we hold. So self-examination work is really important to understand yourself so you can understand others in a deeper empathetic way. The spirit of motivational interviewing can be used in such a way that can lower barriers of the systems that we work in as to interface with clients, support the clients where they're at, and find a way to curate change that will be longstanding. In this episode, Dr. Erin Elmore speaks with Marya

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37:13

Maintaining Your New Year’s Resolution Using...

Behavioral Health Today ·

2023/01/17

How are people most motivated? They're motivated by feeling invested, having that engagement, being in the same head space as the person helping them and having their thoughts considered. In this episode, Dr. Erin Elmore speaks with Pam Pietruszewski, MA. Pam has more than 30 years’ experience designing and implementing programs to integrate behavioral health and primary care services. Her work includes the program Getting Candid: Framing the Conversation Around Youth Substance Use Prevention funded

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20:28

Part 2: Moral Opportunity and Engaging with Your...

Behavioral Health Today ·

2023/01/12

This episode resumes our conversation with Dr. Graham Taylor and his guest Brian Lowery. In our last episode, we asked what if we could change the word privilege into something different that wasn’t so reactionary, and defined privilege as aspirational, almost virtuous opportunities, that strives for collective transcendence. We discussed how defensiveness and the feelings of guilt, shame, and avoidance toward our privileges deprives us of a richer life. And how appropriately identifying our

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29:07

Part 1: Moral Opportunity and Engaging with Your...

Behavioral Health Today ·

2023/01/10

If you could change the word privilege, given its recent incendiary tendency, so that it wouldn't be so reactionary, what word would you choose that might invite and allow a conversation between folks that might be a little more inviting, a little bit more engaged, and a little bit more inclusive? In this episode, Dr. Graham Taylor speaks with Brian Lowery. Brian is a professor of Organizational Behavior and a Social Psychologist by training at Stanford Graduate School of Business. Brian is driving

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231 results

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