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PODCAST

The People"s Pharmacy

Joe and Terry Graedon

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

health & fitness alternative health

All Episodes

1:00:02

Show 1264: How to Make Exercise More Enjoyable

The People"s Pharmacy ·

2021/07/15

In your great-grandparents’ day, hardly anybody exercised. There were sports enthusiasts who raced or danced or rode horses, played ball or rowed for fun. But then, as throughout evolution, very few people went to the gym. Still, they stayed physically active, either because their work required it or because they had found something, such as […]

en-US

1:04:28

Show 1224: What Is the Best Way to Manage Your...

The People"s Pharmacy ·

2021/07/08

Bellyaches and heartburn are among the most common problems driving people to the pharmacy to seek relief. Heartburn, a burning sensation behind the sternum, happens when acid escapes from the stomach up into the esophagus where it doesn’t belong. People used to chew antacids like Tums or Rolaids to neutralize the acid. Do you know […]

en-US

59:19

Show 1178: Do We Need a Revolution in Managing Pain?...

The People"s Pharmacy ·

2021/07/01

Pain is a difficult topic. To begin with, the experience of pain is completely subjective. There are no independent objective measures that doctors can use to assess a patient’s pain. They have to take her word for it. Second, pain has a very significant emotional component that must be addressed along with any physical causes. […]

en-US

21:57

Erin Sharoni Discusses How to Delay Aging

The People"s Pharmacy ·

2021/06/28

In addition to our interviews with Dr. David Sinclair and Dr. Terrie Moffitt in Show 1263, we also spoke recently with Erin Sharoni. In this conversation, the entrepreneur (co-founder of Juvicell) discusses the importance of epigenetics. She also addresses the evidence on several of the ingredients in the Juvicell supplement and describes some simple approaches […]

en-US

1:00:03

Show 1263: Can We Reverse the Aging Process?

The People"s Pharmacy ·

2021/06/25

Can you reset your biological clock? You can’t make time run backward, but you may be able to slow or even reverse the aging process. Dr. David Sinclair believes that aging is far more reversible than we thought. He told the New York Times, “Cells can clean themselves up, they can get rid of old […]

en-US

1:00:25

Show 1261: Overcoming Hearing Loss

The People"s Pharmacy ·

2021/06/10

Hearing loss is a common problem, but many people with difficulties don’t know how to address it. Not everyone who has trouble hearing in noisy spots like restaurants or busy workplaces needs hearing aids. However, they need ways to manage a situation when they can’t hear what people are saying. Reducing background noise–which might be […]

en-US

1:00:03

Show 1260: The Pros and Cons of Online Therapy During...

The People"s Pharmacy ·

2021/06/03

Last year, just when more people than ever needed the help of a therapist, stay-at-home restrictions made it difficult or impossible to get face-to-face counseling. Moreover, most therapists were completely booked and couldn’t accept new patients. As a result, people increasingly turned to online therapy, either with apps, online support groups or one on one. […]

en-US

1:00:24

Show 1259: Preventing and Treating Parkinson’s Disease

The People"s Pharmacy ·

2021/05/27

Cases of Parkinson’s disease have been rising steeply, but what we see now could be just the tip of the iceberg. The accumulation of certain chemicals in the environment may be contributing to an increased risk of this neuromuscular disorder. Pesticides such as chlorpyrifos appear to increase the risk for farmers and farm workers, while […]

en-US

26:32

Dr. Marvin Singh Tells You How to Establish Healthy...

The People"s Pharmacy ·

2021/05/27

Integrative gastroenterology combines the perspective of conventional allopathic medicine with a holistic approach to patients and their lives–mind, body and soul. Sometimes adjusting diet or lifestyle can be even more effective than using medications, especially when it comes to establishing a healthy gut balance. COVID-19 and the Digestive Tract: Although we think of SARS-CoV-2 as […]

en-US

59:19

Show 1223: How to Care for Summer-Stressed Skin...

The People"s Pharmacy ·

2021/05/14

During the pandemic, fewer people by far have been making ordinary appointments with the dermatologist to have their skin checked. However, some skin conditions can become much worse if they are neglected. Summer-stressed skin may also need attention. In general, people should consult a dermatologist if there is a persistent change in a spot on […]

en-US

59:47

Show 1256: How Vaccine Diplomacy Can Help Prevent the...

The People"s Pharmacy ·

2021/04/30

Dr. Peter Hotez has been working on vaccine development and the treatment of neglected tropical diseases for decades. Now that vaccines are the key to returning to something like normal life, his expertise is greatly sought after. A History of Vaccines: Dr. Hotez describes the first vaccines that were useful in Western society. In fact, […]

en-US

59:43

Show 1255: Natural Ways to Keep Your Immune Response...

The People"s Pharmacy ·

2021/04/23

In the middle of a pandemic, it’s important to know how to stay healthy. Sleep, stress management, handwashing, exercise and a healthful diet (cutting back on refined flour and sugar) are all crucial. In addition, supplements and herbs might help maintain a robust immune response. The Value of Vitamin D: There is significant evidence that […]

en-US

59:43

Show 1254: Combating the Long-Term Effects of...

The People"s Pharmacy ·

2021/04/16

The experience of COVID is highly variable, as we have all learned by now. For some people, the infection is so mild they may not even notice the symptoms, while for others the virus wreaks devastating havoc. The post-COVID syndrome may afflict even those who had mild infections initially, and it can make life very […]

en-US

Show 1253: The Lessons of COVID-19 on How to Avoid...

The People"s Pharmacy ·

2021/04/08

Over the past year, the world has faced a global pandemic due to a previously unknown virus. People wanted and needed to know how the virus spread from person to person. At first, the focus was on fomites. Consequently, people spent a lot of time wiping down groceries and sanitizing surfaces. Gradually, it became clear […]

en-US

58:48

Show 1179: What Should You Do About Digestive...

The People"s Pharmacy ·

2021/04/01

Have you ever had horrible heartburn or a really bad bellyache? Most of us have experienced digestive distress at one time or another. When do you need to seek medical attention for your problem? What Causes Digestive Distress? When the gastrointestinal tract is working as it should, you chew your food and swallow it. Then […]

en-US

58:33

Show 1252: The Impact of COVID-19 on American Health...

The People"s Pharmacy ·

2021/03/29

Over the last year, hospitals and their intensive care units have been stretched to the breaking point caring for the huge number of people desperately ill with the coronavirus. What is the impact of COVID-19 on American health care? Will the changes we have seen to date continue? Who Pays for COVID Care? Days and […]

en-US

9:32

Some Hand Sanitizers Are Contaminated with Benzene

The People"s Pharmacy ·

2021/03/25

Hand sanitizers have become ubiquitous in homes, doctors’ offices, supermarkets, banks and dozens of other establishments. There have been problems with some products that were contaminated with methanol, also known as wood alcohol. Read about this known problem here. Now a new impurity has surfaced. A surprising number of hand sanitizers are contaminated with the […]

en-US

58:49

Show 1251: How Chemicals Are Threatening Our Health...

The People"s Pharmacy ·

2021/03/19

Sperm counts have been falling for decades. In fact, they’re down 50 percent over the last four decades. Should we worry about young men’s health and fertility? How can we explain this trend? Threats to Health and Fertility: Sperm counts are not alone in their decline. Men’s levels of testosterone have also been dropping steadily, […]

en-US

1:09:04

Show 1250: Antimicrobial Resistant Infections Could...

The People"s Pharmacy ·

2021/03/11

Everyone is weary of the coronavirus pandemic and ready to be done with it. So the news that a new pandemic is already slowly unfolding is unwelcome. But unless we pay attention and do what we can to reverse the growing trend of antimicrobial resistant infections, they could end up causing even more death and […]

en-US

1:02:35

Show 1248: How to Keep Moving and Feel Better During...

The People"s Pharmacy ·

2021/02/26

COVID-19 restrictions have interfered with the way many of us exercise. Yet the benefits of moving, for both our physical and mental health, are more important than ever. How can we keep moving to feel better, despite the pandemic? Moving at Home to Feel Better: You may not have a home gym, but there are […]

en-US

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