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PODCAST

Functional Nutrition Radio

Lahana Vigliano

Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!

health & fitness nutrition

All Episodes

29:54

Episode 184: Chiropractic For Athletes w/ Dr....

Functional Nutrition Radio ·

2019/11/12

We sit down with Dr. Krenek today to go over how chiropractic can benefit athletes! If you do sports or your kiddo does sports, you don’t want to miss this episode! Find Lahana on Facebook, Instagram, and her website! Don’t forget to book that FREE 15 minute phone call Lahana talked about in the beginning of the show! About Dr. Michelle Krenek Dr. Krenek is a Chriopractor who has owned her own clinics Back To Life Chiropractic in both San Antonio and Collyville. She was on the board for Parker

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22:22

Episode 183: Insulin Resistance w/ Dr. Darren Schmidt

Functional Nutrition Radio ·

2019/11/05

Struggle with insulin resistance? What we’re addressing in this episode: What is insulin resistance Diets and IR Intermittent Fasting Supplements and IR Connect with Dr. Darren Schmidt on YouTube, Twitter, and his website! Connect with Lahana on Instagram, Facebook, and her website! About Dr. Darren Schmidt Dr. Darren is a chiropractor who has been focusing on nutrition since 1998. He has one of the top 1% private nutrition clinics in the country, and he has trained 4,500 doctors all over the U.S

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42:20

Episode 182: Explosive Passionate Sex w/ Susan Bratton

Functional Nutrition Radio ·

2019/10/29

We sit down with Susan Bratton + we get SPUNKY in this episode!! What we chat about: Why Salad Is The New Viagra How To Supercharge Your Sex Drive Reversing The 2 Major Libido Depressants Libido/Arousal/Desire Hormones Are The King, Queen and Joker! The Sexual Soulmate Pact Technique Connect with Susan on her website, Instagram, and YouTube! Get her sexual soulmate pact! Connect with Lahana on her website, Facebook, and Instagram. About Susan Bratton Susan Bratton is a champion and advocate for

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19:42

Episode 181 - SIgA - What Is It? Why We Need It!

Functional Nutrition Radio ·

2019/10/22

SIgA is a super important part of our gut health. Learn why you should be supporting this little marker for your health! Want to read about this information + find the supplements we talked about? Head over to the blog + check it out! Needing to get your diet back on track? Struggling with hormonal imbalances, stubborn weight, digestive distress? Work with a dietitian or nutritionist on our team! Learn more about what we do! Connect with Lahana on Facebook, Instagram, YouTube, and the blog!

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38:30

Episode 180 – Autism + Diet w/ Brittyn Coleman, MS,...

Functional Nutrition Radio ·

2019/10/15

Autism + Diet Looking to see how functional nutrition can play into ASD? We sit down with dietitian Brittyn to talk more about this…. Triggers Root causes Lab testing How gut health is tied into autism How avoiding food sensitivities can reduce inflammation What nutrient deficiencies are common + what we can do about it Sensory issues Join Thrival Nutrition’s Facebook group to get into the community of living more naturally + holistically! About Brittyn Coleman, MS, RDN/LD Brittyn Coleman, MS,

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39:16

Episode 179 – Lupus Rebel w/ Dr. Connie Jeon

Functional Nutrition Radio ·

2019/10/08

Need a dietitian or nutritionist who practices a functional holistic approach? Check out our Work With Us page to see how Thrival Nutrition can help you! Join Thrival Nutrition’s Facebook group! We’re sitting down with Dr. Connie Jeon + chatting about… Her journey with being diagnosed with lupus + autoimmune conditions Root causes of autoimmunity How gut health is intertwined with it Natural lifestyle + nutrition approach to lupus Did she feel conventional treatments were a must? What yin and yang

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28:31

Episode 178 - Hands Foot Mouth Natural Remedies

Functional Nutrition Radio ·

2019/10/01

Want to read this episode on the blog with all the links I mentioned?! Head over to Thrival Nutrition! If you're wondering what Hands Foot Mouth natural remedies are out there, find out on today's episode on how you can support your kiddos during a virus infection, like HFM, + what foods can be really nourishing + healing! Connect with Lahana over Facebook, Instagram, Website, and YouTube!

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36:16

Episode 177 – Breast Thermography w/ Gabi Shannan

Functional Nutrition Radio ·

2019/09/24

We’re sitting down with Austin Thermography owner, Gabi Shannan, to talk about this mammogram alternative – breast thermogrpahy! Have you heard of this? Breast Thermography What is thermography? What can it do for a breast cancer screening? Who can do it? Who can’t do it? What does it show? Cost Is it safe? So much more! About Gabi Shannan Gabi holds a BA in Architecture, but discovered her passion for whole-person wellness after meeting her chiropractor/nutritionist husband in 2003. When her

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31:56

Episode 176 - Float Tank Health Benefits w/ Nick Janicki

Functional Nutrition Radio ·

2019/09/17

Thank you so much for the new reviews over on iTunes on our podcast! We always appreciate the feedback + love. xo If you haven’t already – please leave us a review on iTunes! Wondering what these float tanks are all about? Tune into Nick + I’s conversation about float tanks.. What are they? How they are beneficial towards stress relief, anxiety, PTSD, depression, and more! Best time to use a float tank Are there times you SHOULDN’T use it? About Nick Janicki Nick Janicki is the Founder of True

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17:22

Episode 175 - Is Fish Oil For You?

Functional Nutrition Radio ·

2019/09/10

Purchase the Thrival Nutrition Fish Oil on Amazon! Learn about how fish oil can impact your health: Cardiovascular Health Cellular Membranes Inflammation Eye Health Brain Development Breastfeeding Connect with Thrival Nutrition over on Facebook, Instagram, the blog, and YouTube!

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47:04

Episode 174 – Ayurveda For Kids w/ Sapna

Functional Nutrition Radio ·

2019/09/03

Are you wondering how ayurveda can work for kids? We sit down with Sapna Fliedner to talk all things holistic wellness + kiddos. Especially with school here again + flu season around, keeping up and supporting your kid’s immune system is the best thing you could do! We cover…. What is Ayurveda 3 different body types + why this is good to know Detecting illness in your child BEFORE it happens Natural Remedies (Examples inside!) Secret routine of preventing disease About Sapna Fliedner Sapna

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28:15

Episode 173 – Top Five Foods to Avoid during...

Functional Nutrition Radio ·

2019/08/27

Book an appointment with Claire to get your health back on track! She LOVES helping pregnant + postpartum mamas, but also does weight loss, hormonal imbalances, and GI issues! Listen back to Claire’s episode 2 weeks ago about TOP FIVE FOODS FOR PREGNANCY! This week, we’re chatting about the top five foods to AVOID during pregnancy and we’re also talking about alternatives to the glucose drink that they make you do during pregnancy! Connect with Thrival Nutrition over

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22:46

Episode 172 – Salt Cave Health Benefits w/ Jack Cramer

Functional Nutrition Radio ·

2019/08/20

Have you seen those super cool salt caves? Are they worth it? What do they even do? We’re talking with Jack Cramer – the owner of Austin Salt Cave – to talk more about what these salt caves area all about! If you’re local to Austin, check out Jack’s Salt Cave: 2951 Ranch Rd 620 S #102, Lakeway, TX 78738 Check them out online as well! Are you ready to get your health back on track now that school is in session? No matter if you’re local to here in Austin or somewhere else in the U.S. – we got your

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32:53

Episode 171 – Top Five Foods for Pregnancy w/ Claire...

Functional Nutrition Radio ·

2019/08/13

Want to book an appointment with Claire? She is AWESOME. Learn more about what we do + how you can take the next steps moving forward toward living your best life! We’re talking about TOP FIVE FOODS to eat during pregnancy! This isn’t just for pregnancy and baby, but also for mama + making sure you’re nourished + ready for recovery post-labor! Connect with us on Facebook, Instagram, YouTube, and our website! About Claire Stewart, RD Claire is a Registered Dietitian Nutritionist and graduated from

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41:06

Episode 170 – PCOS w/ Dr. Ann Barter

Functional Nutrition Radio ·

2019/08/06

PCOS can be super tricky! Dr. Ann Barter brings all the hormone talk, lab talk, nutrition talk, to bring you the latest information on PCOS. What you’ll learn in this episode…. What your labs could say with PCOS Symptoms of PCOS Relationship with blood sugar regulation + PCOS How mold is related to PCOS ….and so much more! Tune in!! About Dr. Ann Barter Dr. Ann-Marie Barter is on the cutting edge of holistic healthcare. As a chiropractor and functional medicine practitioner, she helps people get

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27:14

Episode 169 – Uncensored w/ Doug Vigliano

Functional Nutrition Radio ·

2019/07/30

Want to meet us at the Moms Meet Conference? We’re speaking this September at their Wow Summit! Get your tickets, mama! We’re bringing on Doug Vigliano, Lahana’s husband, on the podcast this week! This episode we’re basically rambling about every day life things, all things Thrival, and hopefully you leave this episode with some giggles about the real, raw, working/personal relationship between Lahana and Doug. We wanted to break up the normal “nutrition education” with some rambling fun. If you

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32:11

Episode 168: Emotional Eating w/ Amber Peterson

Functional Nutrition Radio ·

2019/07/23

We’re speaking with Amber Peterson – our AMAZING health coach from Thrival Nutrition on the podcast this week! We’re diving into more of the emotional side of eating + Amber is an AMAZING lady to walk you through breaking habits, getting reconnected with yourself and your vision, and diving deep into the “why” of things. We love her on our staff! We’re answering some of these questions today… Where her interest came in with mindful eating Biggest problem with yoyo dieters How to improve your

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17:13

Episode 167: Why Phase 1 Detoxification of Estrogen...

Functional Nutrition Radio ·

2019/07/17

Learn about our pricing, packaging, and steps to move forward working with us to change your health – FOR THE BETTER! Connect with Lahana over on Instagram, Facebook, YouTube, and the blog! About Lahana Vigliano, CCN Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor’s Degree in Nutrition Science and currently pursing her Masters Degree in Nutrition Science and Functional Medicine. Lahana and her team help support women who struggle with weight

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20:27

EPISODE 166 - 4 NUTRIENTS INVOLVED WITH THYROID...

Functional Nutrition Radio ·

2019/07/04

Get your FISH OIL from Thrival Nutrition on Amazon Prime RIGHT NOW! Launch day excitement – whooo hooo! Check out our packages + what we offer over on our website + fill out the form to get your free 15 minute phone call scheduled to do the first step towards better your health! What we’re covering today about thyroid + nutrition… How the thyroid process works Why full thyroid panels are NECESSARY + not falling for just testing TSH 4 nutrients that are needed for optimal thyroid function About

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26:35

Episode 165 - HPA Dysfunction: What Is it, Causes, 3...

Functional Nutrition Radio ·

2019/06/25

Check out our Fullscript account + get your supplements in our dispensary! Book an appointment with one of our dietitians! Have you heard of HPA Dysfunction? Well, we’re talking about it: The process of HPA axis How it impacts us What is HPA dysfunction? What causes the dysfunction? Top 3 supplements for HPA dysfunction About Lahana Vigliano, CCN Lahana Vigliano is a Certified Clinical Nutritionist and CEO of Thrival Nutrition. She has her Bachelor’s Degree in Nutrition Science and currently

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