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PODCAST

Adult Child

Andrea Ashley
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.Whether you’re an adult child of alcoholics
education self-improvement

All Episodes

25:06
SHITSHOW SATURDAY #83 - Repressed Memories
Adult Child ·
2023/12/16
en-US
42:18
142 - Terry Real on Relational Trauma, Love Addiction...
Adult Child ·
2023/12/13
en-US
41:56
SHITSHOW SATURDAY #82 - Abandonment and Emotional...
Adult Child ·
2023/12/09
en-US
44:28
141 - Coping With Emotional Flashbacks and CPTSD
Adult Child ·
2023/12/06
en-US
45:57
SHITSHOW SATURDAY #81 - Haley A.
Adult Child ·
2023/12/02
en-US
62:05
140 - Healing from Emotionally Immature Parents:...
Adult Child ·
2023/11/29
en-US
53:10
139 - The Power of Reparenting Your Inner Family with...
Adult Child ·
2023/11/22
en-US
38:59
SHITSHOW SATURDAY #80 - Wendy Z.
Adult Child ·
2023/11/18
en-US
62:02
138 - Attachment Styles and Conflict Resolution with...
Adult Child ·
2023/11/15
en-US
30:24
SHITSHOW SATURDAY #79 - Robin D.
Adult Child ·
2023/11/11
en-US
55:30
137 - Healing The Inner Child Through Parts Work with...
Adult Child ·
2023/11/08
en-US
32:32
SHITSHOW SATURDAY #78 - CSA Survivors and Thrivers
Adult Child ·
2023/11/04
en-US
68:45
136 - Healing the Mother Wound with Bethany Webster
Adult Child ·
2023/11/01
en-US
35:16
SHITSHOW SATURDAY #77 - Feeling Our Feelings
Adult Child ·
2023/10/28
en-US
73:32
135 - Healing from Narcissistic Abuse, Addiction and...
Adult Child ·
2023/10/25
en-US
38:57
SHITSHOW SATURDAY #76 - Reparenting and Setting Goals
Adult Child ·
2023/10/21
en-US
68:23
134 - Avoidant Attachment and Romantic Relationship...
Adult Child ·
2023/10/18
en-US
35:11
SHITSHOW SATURDAY #75 - Danielle G.
Adult Child ·
2023/10/14
en-US
67:57
133 - Overcoming Self-Sabotage, Procrastination and...
Adult Child ·
2023/10/11
en-US
41:48
SHITSHOW SATURDAY #74 - Eileen P.
Adult Child ·
2023/10/07
en-US
423 results

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