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PODCAST

Mental Illness Happy Hour

Mental Illness Happy Hour

Weekly podcast with host Paul Gilmartin and a guest discussing all our mental and emotional battles past and present, especially the things that are hard to say out loud.

health & fitness

All Episodes

01:19:44

#573 Art & Trauma - Michael Namkung

Mental Illness Happy Hour ·

2022/01/07

Artist, teacher, and Ultimate Frisbee Champion Michael Namkung @MichaelNamkung reflects on what it means to love, to find your own voice, and to work through the pain of your past with art. Be sure to Check out his meditation podcast Raking Light.More About Michael: www.MichaelNamkung.comCheck out his podcast Raking LightFollow him @MichaelNamkungwww.Facebook.com/MichaelNamkungPageSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo

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01:40:04

#572 Best Of - Dave Holmes

Mental Illness Happy Hour ·

2021/12/31

This episode with @DaveHolmes was voted a listener favorite in 2012. Some people know Dave from MTV's Wanna Be a VJ contest, where he was runner-up, his podcast Homophilia or his work in Esquire, but few know his calm exterior often masks panic and anxiety.He and Paul bond over being raised Irish Catholic, hosting interstitial t.v. shows and other similarities.Dave talks about the minefield of coming out to a family with mixed views on gays, his oddly easy time with it in high school and difficult

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01:31:07

#571 Best Of - Laurie Kilmartin

Mental Illness Happy Hour ·

2021/12/24

Originally aired in 2012 and voted a listener favorite, @anyLaurie16, The NY Times Bestselling author (of Shitty Mom, and Dead People Suck), tv writer (Conan), standup (finalist on Last Comic Standing) and single Mom talks to Paul about the painful event that derailed her swimming aspirations and defined much of her late teens and twenties, before she eventually sought help. They talk about EMDR (Eye Movement De-Sensitization and Reprocessing) and the difficulty in having a trauma that we’re afraid

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01:25:22

#570 Best Of - Dave Anthony

Mental Illness Happy Hour ·

2021/12/17

Voted a listener favorite when it aired in 2012, the comedian, writer and podcaster (The Dollop) talks about being neglected as a child, his self-sabotaging and the out of control anger that almost destroyed his life. More about Dave: www.DaveAnthonyComedy.comSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be 18.For those under 18 you will be redirected to or can go directly to TeenCounseling

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01:52:06

#569 Best Of - Dr Jessica Zucker #1

Mental Illness Happy Hour ·

2021/12/10

Voted as the listener's favorite from the second year of our podcast (2012), Dr. Jessica Zucker graces the show as our first mental health expert and she does not disappoint. We learn helpful tips in finding the right therapist, the benefits of it, and common pitfalls. We discuss her upcoming book about porn stars and what sex means to them. We talk about a listener’s harrowing experience with postpartum depression. And finally, Dr. Zucker lends a gentle hand in helping Paul to confront the most

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01:24:43

#568 Best Of - Eddie Pepitone

Mental Illness Happy Hour ·

2021/12/03

People may know Eddie (@EddiePepitone, @EddiePep), fromOld School,Bitter Buddha and his hilarious standup special In Ruins.Paul knows Eddie as a friend and fellow performer able to talk about the darkness he grew up with and the crippling angst that still bothers him.Originally aired in 2011.More About Eddiewww.EddiePepitone.comwww.Twitter.com/EddiePepitonewww.Instagram.com/EddiePepwww.Facebook.com/pepitonefansSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10%

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01:42:40

#566 Trauma Surfacing - Andrea Ashley

Mental Illness Happy Hour ·

2021/11/19

Andrea Ashley, host of the podcast Adult Child, talks about how she got sober as a teenager and discovered that her childhood was filled with a trauma that she never realized. She also shares the ways she worked on her unhealthy relationships patterns.More about Andreaadultchildpodcast.comwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://podcasts.apple.com/us/podcast/adult-child/id1552579027Support Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off

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01:16:04

#565 - Losing a Child - Anne Moss Rogers

Mental Illness Happy Hour ·

2021/11/12

Author and speaker Anne Moss Rogers shares the moving story of trying to save, and ultimately losing, her son. She gives personal and professional insights on addiction, mental illness, suicide and grief and talks about the power of her support group. More About AnneThe Emotionally NakedSpeakerMy 6-minute TEDxNAMI Virginia Board Memberam@annemoss.comBook:Diary of a Broken Mind2020 New York Book Award Winner + four moreBook 2:Ordernow. Emotionally Naked. A Teacher’s Guide to Preventing Suicide and

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02:04:03

#564 Rosebud Baker

Mental Illness Happy Hour ·

2021/11/05

Comedian and writer Rosebud Baker (@RosebudBaker) shares her experiences with addiction, panic attacks, and overwhelming grief. She opens up about the untimely death of her sister as well as the realities of marriage. Check out her new standup special, Whiskey Fists.For more about Rosebud go to www.RosebudBaker.comFollow her on Twitter and IG @RosebudBakerSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be

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01:29:38

#563 Ex NHL'er Daniel Carcillo

Mental Illness Happy Hour ·

2021/10/29

Ex-NHL player and mental health advocate Daniel Carcillo aka @CarBombBoom13 joins Paul to discuss the dark side of hockey and the side-effects of multiple concussions. He opens up about his own depression and how psychedelictherapy saved his life.Follow Daniel on Twitter @CarBombBoom13Check out www.WesanaHealth.comSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be 18.For those under 18 you will be

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01:30:35

#562 Attention - Dr Amishi Jha

Mental Illness Happy Hour ·

2021/10/22

Dr. Amishi Jha is the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative where she studies mindfulness and attention. She shares insights and tips based on her lab research. Check out her new book Peak Mind.More about Dr. Jhahttps://amzn.to/3lSC1nHhttps://amishi.comSupport Our Sponsors!This episode is sponsored byBetterHelponline counseling.To get 10% off your first monthgo towww.BetterHelp.com/mentalMust be 18.For those under 18 you will be redirected to or

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01:42:45

#561 Non-Binary Sex & Love Addiction - Mica

Mental Illness Happy Hour ·

2021/10/15

#561 Non-Binary Sex & Love Addiction - Mica by Mental Illness Happy Hour

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01:33:40

#560 Good Anxiety - Dr Wendy Suzuki

Mental Illness Happy Hour ·

2021/10/08

Dr. Wendy Suzuki @wasuzuki shares her expertise: Good Anxiety, which also happens to be the name of her newest book. Wendy and Paul discuss the neuroscience of anxiety and offer ways to manage your nervous system to make anxiety work for you.More About Dr. Suzuki Her TED talk has more than 31 million views on Facebook and was the 2nd most viewed TED talk of 2018. Connect with Dr. Wendy Suzuki: Website:wendysuzuki.com Instagram:@wendy.suzuki Twitter: @wasuzuki Facebook:

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01:32:12

#559 Undercover Police Work - Neil Woods

Mental Illness Happy Hour ·

2021/10/01

Author and former undercover UK narcotics officer Neil Woods @Wudzee0 talks about the drug war and how it intersects with mental health. He also opens up about the harm he caused and his regrets about the emotional manipulations that his job required. More about Neil Twitter @policeforreform @UKLEAP @wudzee0 Instagram @UKLEAP https://lawenforcementactionpartnership.org/ http://ukleap.org/ A social media film.. https://youtu.be/dm-BWHnJtxA Support Our Sponsors! Switch’s Self-Love

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01:28:22

#558 Not Guilty By Reason of Insanity - Olachi...

Mental Illness Happy Hour ·

2021/09/24

Writer and mental health advocate, Olachi Tiffany Etoh, shares her experience living with bipolar and how an episode of psychosis landed her in jail. She talks about archaic mental health laws and her struggle with release from a state institution. More About Olachi Website: olachitiffany.com Twitter: @OlachiTiffany You can also find more resources at your local NAMI chapter. But Olachi is most affiliated with NAMIChicago, a wonderful organization creating real change. Support Our

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01:45:01

#557 Ex-NFL Player Joe Barksdale

Mental Illness Happy Hour ·

2021/09/17

Musician, producer, and comedian Joe Barksdale @JBDale72 joins Paul to share his experiences with autism, abuse, and intergenerational trauma in the Black community. He also dives into his experience as a pro athlete and how he manages his own mental health. Follow Joe on IG @JBDale72 His FB is at https://www.facebook.com/JBdale72/ Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For

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01:23:59

#556 Sharing Anonymously - Jo Aggarwal

Mental Illness Happy Hour ·

2021/09/10

Jo shares about Wysa, the app she developed (which was featured on Google Play as Best App of 2020) that helps people share their feelings anonymously. Wysa website Google Play featured Wysa as the Best App of 2020 Forbes has Wysa in their Top Five Tech Innovations That Changed Mental Health ORCHA recommended Top Clinically Approved app for Stress during COVID Learn more about the The Missing Middle of Mental Health Support Our Sponsors! This episode is sponsored

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01:50:12

#555 Family Schizophrenia - Paolina Milana

Mental Illness Happy Hour ·

2021/09/03

Born to Sicilian parents, she opens up about her childhood secrets; her mother’s and sister’s battles with Schizophrenia and the policeman who groomed and violated her when she was 13. More About Paolina: MadnessToMagic.com I'm with Crazy: A Love Story Podcast - https://podcasts.apple.com/us/podcast/madness2magic/id1447839094 Journey On! Check out all of Paolina's books here. Rethink what it takes to turn the stories of your life into a book - Learn more about Paolina's 6-week "What's the

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01:57:22

#554 Don Morgan

Mental Illness Happy Hour ·

2021/08/27

Don Morgan, an Emmy award winning cinematographer and Paul's long-time friend, shares his experiences with being stuck in a foreign prison at 13 years old, overcoming alcohol addiction, and navigating life with severe learning disabilities. For more about Don: http://www.donaldmmorganasc.com/index.html Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or

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01:48:20

#553 VeryWell Mind's LCSW Amy Morin

Mental Illness Happy Hour ·

2021/08/20

Amy Morin is an author, a therapist (LCSW), and the Editor-in-Chief of the popular mental health website Verywell Mind. Be sure to check out her new book 13 Things Strong Kids Do: Think Big, Feel Good, Act Brave More About Amy: AmyMorinLCSW.com Verywell Mind Podcast - https://www.verywellmind.com/the-verywell-mind-podcast-with-amy-morin-5115289 Instagram- https://www.instagram.com/amymorinauthor/ Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free

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