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PODCAST

Dad"s Mental Health

James Macdonald

Hello, I"m James Macdonald and a decade ago, I was stressed and overwhelmed at my role as a husband and (exhausted) father of 3, not really knowing how to be the best man I could be. Many years, pitfalls and enough flat whites to sink a battleship later, I’m a lot happier and confident and on a mission to help other dads be the best family man they can be without losing their minds. Dad"s Mental Health is for all dads who sometimes feel overwhelmed at their responsibility and feel like their mental

kids & family parenting

All Episodes

09:01

#122 | How Stressful Is Being The Lead Role In West...

Dad"s Mental Health ·

2024/06/14

Have you ever wondered what it's like to be a lead performer on some of the world's biggest stages and still feel overwhelmed by pressure and anxiety?This episode dives into the hidden struggles behind the glamour of a West End star's life. If you're grappling with high expectations and stress in your own career or personal life, you'll find Richard Tyler's story both relatable and inspiring.Discover practical strategies to manage the intense pressure of high-stakes environments.In this episode, you

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13:02

#120 | Are Education Systems Failing It's Teachers &...

Dad"s Mental Health ·

2024/06/10

Ever wondered how home schooling could revolutionize your family dynamic? Join us as we delve into a conversation with home schooling parents, Katie and Steve, exploring the unexpected journey of home schooling and its profound impact on relationships. Are you concerned about your children's social interaction and the quality of their education? Discover how home schooling addresses these worries and more. From debunking myths about socialization to empowering parents with practical strategies, this

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01:00

#119 | Dad Joke Eight - Dads Mental Health Podcast -...

Dad"s Mental Health ·

2024/06/08

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood,

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10:09

#117 | Why Might Home Schooling Be A Better Option...

Dad"s Mental Health ·

2024/06/05

Are you curious about how home schooling can transform your relationship with your children? Tune in as we unravel the unexpected journey of home schooling parents, Katie and Steve, and discover the profound impact it had on their family dynamics.Dive into the heart of home schooling as Katie and Steve share their personal journey from skepticism to advocacy. Explore how home schooling became not just an educational choice but a profound partnership between parent and child. Discover how this

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08:02

#116 | What's Does CEO Alex Hormozi Say Are The Two...

Dad"s Mental Health ·

2024/06/03

Have you ever wondered what it takes to achieve success in your endeavours? Dive into this episode as we unravel the wisdom of entrepreneur Alex Hormozi and discover the keys to unlocking your full potential.In today's fast-paced world, many of us seek the elusive formula for success. Alex Hormozi's insights shed light on two fundamental principles: hard work and patience. Whether you're striving to build a business, pursue a passion project, or achieve personal goals, these timeless principles

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01:02

#115 | Dad Joke Seven - Dads Mental Health Podcast -...

Dad"s Mental Health ·

2024/06/01

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood,

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09:24

#114 Why Are Parents Around The World Taking Their...

Dad"s Mental Health ·

2024/05/31

Have you ever wondered why home schooling is on the rise, especially in America & the UK? Discover the untold truths behind this educational shift in our latest episode.As dissatisfaction with public schools grows, more families are turning to home schooling for a personalized approach to education. Join us as we delve into the challenges faced by both parents and teachers within the traditional system and explore how home schooling offers a unique solution, especially for children with special

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09:22

#113 | What Are 6 Tried & Tested Ways To Negotiate...

Dad"s Mental Health ·

2024/05/29

Are you exhausted from negotiating with a toddler who seems to only say "no" to everything? Stay tuned as we uncover six effective strategies to navigate this challenging phase.If you've experienced the frustration of a toddler who adamantly refuses everything you suggest, you're not alone. This episode delves into the psychology behind toddlers' "no" phase and provides practical tips to ease the tension. Whether you're a seasoned parent or preparing for parenthood, investing the next 12 minutes

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22:41

#112 | What Does This Male Model, Actor & CEO Says...

Dad"s Mental Health ·

2024/05/27

Ever felt torn between pursuing your dreams and maintaining your mental and physical well-being?This episode delves into the mental and physical sacrifices needed to turn dreams into reality. As Dane Johnson, CEO of Crohn's Colitis Lifestyle, shares insights, we explore how prioritising health isn't a luxury but a necessity, especially in achieving long-term success and fulfilment. With anecdotes and practical advice, discover how aligning with positive vibrations and fostering community can

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01:00

#111 | Dad Joke Six - Dads Mental Health Podcast -...

Dad"s Mental Health ·

2024/05/25

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood,

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11:57

#110 | What Does The Research Say About Promiscuous...

Dad"s Mental Health ·

2024/05/24

Have you ever wondered about the unspoken questions in relationships? Join James as he dives into taboo topics and provides candid insights into the nuances of modern relationships. Get ready to uncover the answers you've been seeking in this eye-opening episode.Navigating sensitive topics in today's complex relationship landscapes can be daunting. From defining boundaries with friends to grappling with issues of trust and fidelity, the questions explored in this episode strike at the heart of

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13:02

#109| What Is This US Dad Doing To Challenge The Idea...

Dad"s Mental Health ·

2024/05/22

Have you ever wondered how to guide your son through the transition to manhood in a world that feels increasingly disconnected?In this episode of "Dad Mind Matters," U.S. dad and author Stephen Arms joins to explore the significance of a boy's rite of passage at the age of 13. With societal changes and increased isolation, finding meaningful ways to mentor young men is more important than ever.In this episode, you will:1) Gain insight into why the age of 13 is crucial for a boy's rite of passage and

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10:25

#108 | Why Does The School Run Feel So Overwhelming &...

Dad"s Mental Health ·

2024/05/20

Ever feel like the school run is an endless struggle, leaving you overwhelmed and drained before your day even begins?If you're nodding along, you're not alone. Join us as we uncover why the school run feels like an uphill battle and explore practical strategies to transform your mornings from chaotic to calm.In this episode, you will:1) Gain insights into why the traditional nuclear family structure can lead to overwhelming parenting experiences.2) Discover practical advice from parenting expert

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01:02

#107 | Dad Joke Five - Dads Mental Health Podcast -...

Dad"s Mental Health ·

2024/05/18

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood,

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07:58

#106 | How A 13 Year Old Can Become A Man Over A...

Dad"s Mental Health ·

2024/05/17

In today's world, the concept of masculinity is undergoing scrutiny, with questions arising about its relevance and significance. This episode explores a unique tradition that celebrates and teaches young boys about manhood, offering insights into fostering positive masculinity and personal growth.In this episode, you will:1) Gain an understanding of how a rite of passage tradition can positively impact a young boy's journey into manhood.2) Explore the values associated with healthy masculinity and

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13:05

#105 | What Do "Published Experts" Say About...

Dad"s Mental Health ·

2024/05/15

Are you struggling to navigate the challenges of parenting while maintaining your sanity? In this episode, we dive into the 10 best tips from genuine parenting experts to help you become a better parent without losing your mind.As parents, especially fathers, mental health can often take a backseat amidst the chaos of family life. However, the insights shared in this episode directly address common struggles parents face, offering practical advice to improve parenting skills while safeguarding

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13:07

#104 | What Does The CEO Of Crohn's Colitis Lifestyle...

Dad"s Mental Health ·

2024/05/13

'h2cxe6e4'Are you struggling to find consistency in your pursuit of health, wealth, and happiness?In this episode, Dane Johnson, CEO of Crohn's Colitis Lifestyle, shares insights on how shifting your perspective can make you unstoppable. Whether battling a chronic illness like Crohn's or simply seeking overall well-being, the principles discussed here can help you overcome obstacles and achieve your goals.In this episode, you will:Prioritise consistency over perfection to gain a fresh perspective on

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01:03

#103 | Dad Joke Four - Dads Mental Health Podcast -...

Dad"s Mental Health ·

2024/05/11

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities.Whether you're a seasoned dad, a new dad-to-be, or just someone who appreciates a good dad joke, this podcast is for you. Each week, we tackle the joys, challenges, and everything in between of fatherhood,

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15:53

#102 | What Can You Do If You Feel Like You Are...

Dad"s Mental Health ·

2024/05/10

Have you ever wondered why parenting seems like such a solo journey? In this podcast episode I'm lucky enough to be joined by the host of the Your Parenting Mojo podcast Jen LumanlanDive into this episode as we unravel the societal norms that leave many dads feeling isolated in their parenting journey.Are you feeling like you're constantly falling short as a parent? Join the conversation as we explore how societal expectations impact mental health, parenting guilt, and relationships, offering

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11:28

#101 | Why Do Some Women Think Men Are Obsolete In...

Dad"s Mental Health ·

2024/05/08

As we navigate changing societal norms, it's crucial to examine the role of masculinity and its impact on both men and women. In this episode, we delve into why some feminists distance themselves from men and why masculinity is under scrutiny. But more importantly, we explore how fostering healthy masculinity benefits everyone, ensuring a fairer world for both sons and daughters.In this episode, you will:1) Gain insights into the challenges surrounding modern masculinity and how it affects societal

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338 results

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