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PODCAST

J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

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All Episodes

46:11

Cory Nakasue - "Cosmos and Consciousness"

J. Brown Yoga Talks ·

2022/01/17

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Cory Nakasue is an old friend of J's who joins the show to talk about Astrology and alternative ways of understanding. They discuss the heyday and gentrification of Williamsburg Brooklyn, Cory's choice to let go of pursuing credentials in favor of co-creating new stories, how the stars reflect rather than determine, finding

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43:12

Julia Frodahl - "Taoism, Psychology, Dreams and...

J. Brown Yoga Talks ·

2022/01/10

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Julia Frodahl, founder of A Million Compassionate People and an old friend of J's, joins the show to talk about the existence of spirit and creating the space needed for change. They discuss the crossing of their paths in Brooklyn 20 years ago, the ordeal that destroyed and redefined her life, sources of wisdom and healing,

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43:39

Dan Vekhter - "Neurology, Spirit, and Finger Smoothies"

J. Brown Yoga Talks ·

2022/01/03

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Dan Vekhter talks with J about his work as a neurologist, the nature of consciousness and recognizing spirit. They discuss Dan's blog writing during medical school, the demands of being a doctor, the sorts of cases he works with and the role he plays in peoples lives, the limitations of existing protocols, what spirit is and

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43:52

Michael Meade - "Initiation, Imagination, and Living...

J. Brown Yoga Talks ·

2021/12/27

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Michael Meade, author of Awakening the Soul, The Genius Myth, and The Water of Life: Initiation and the Tempering of the Soul; and creator of the Living Myth Podcast, talks with J about initiation into the holy waters of our collective story. They discuss stages of initiation, the activation of myths, pronounced rationality

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43:32

Tori Lunden - "How Not To Teach Yoga"

J. Brown Yoga Talks ·

2021/12/20

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Tori Lunden, author of How Not To Teach Yoga: Lessons on Boundaries, Accountability, and Vulnerability - Learnt the Hard Way, talks with J about the need for yoga teachers to take an honest look at themselves and have the courage to evolve. They discuss Tori's progression from social work into yoga, being a wannabe guru, the

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44:08

Sadia Bruce - "Fields of Intimacy and Disruption"

J. Brown Yoga Talks ·

2021/12/13

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Sadia Bruce returns to the show to explain how she went from questioning the profession of yoga to becoming more entrenched in it then ever before. They discuss their talk from five years ago, private teaching and being simultaneously both the help and authority, getting a gig at Kripalu just before the pandemic started,

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01:04:08

Annabelle Brown - "Magical Worlds and Healing Wishes"

J. Brown Yoga Talks ·

2021/12/06

Annabelle Brown, J's youngest daughter who just turned 7, joins the show to document a moment of time and share the wisdom of an unvarnished mind. They discuss the creation of imaginary worlds, life directions and passions, Annabelle's relationship with her sister, her perspective on the pandemic, whether being able to fly is better than invisibility, how the podcast is part of J's yoga, moving from Brooklyn and starting a new life, and the expressions of love, family, and friendship that make being

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44:27

Tatjana Mesar - "Adaption and Integrity Post-Pandemic"

J. Brown Yoga Talks ·

2021/11/29

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Tatjana Mesar, creator of Dynamic Mindfulness, returns to talk with J about adapting yoga to a post-pandemic world and staying true to who we are. They discuss the time they spent together just before the pandemic hit, the closing of Zen Yoga Berlin, her retreat to nature and the power of our environment to heal,

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52:04

Lauren Walker - "We Are All Energy"

J. Brown Yoga Talks ·

2021/11/22

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Lauren Walker, founder of Energy Medicine Yoga and author of The Energy To Heal, returns to talk with J about seeing ourselves as energy and coming together to create healing fields. They discuss her experience and views of Rod Stryker and the calamity in the Parayoga community, healing traumas and holding teachers

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43:28

Renee Diamond and Joanna Rajendran - "Honoring Tao"

J. Brown Yoga Talks ·

2021/11/15

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Renee Diamond, founder of Westchester Academy of Yoga (WAY,) and Joanna Rajendran, author of My Guru Wears Heals, talks with J about the life and legacy of Tao Porchon-Lynch. They each discuss how they found their way to Tao, some of the life experiences that made her so inspirational, the adventures she took them on,

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43:41

Adam Keen - "Teachings and Teachers"

J. Brown Yoga Talks ·

2021/11/08

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Adam Keen, host of the Keen on Yoga Podcast, talks with J about the evolution of yoga education and embodying devotion. They discuss behind the scenes podcast stuff, Purple Valley in Goa, nostalgia for earlier days when there was less competition, discovering the Ashtanga Vinyasa method and becoming "authorized," reconciling

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48:19

Michael Falcone - "In Search of Mahavatar Babaji"

J. Brown Yoga Talks ·

2021/11/01

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Michael Falcone talks with J about his journey to Africa and India. They discuss the synchronicity that brought them together, why Michael left a career in law, the experiences behind his interest in shamanism, the moment in a yoga class that changed his perspective, learning from Mandanza Kandemwa, dancing with Ju/Hoansi

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44:54

Joshua Schrei - "Pulses, Rhythms and Resonances"

J. Brown Yoga Talks ·

2021/10/25

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Joshua Schrei, host of The Emerald Podcast and creator of The Mythic Body, talks with J about the animate world in which we live. They discuss the substrate of ecstatic unified experience underlying all human history, the difference between the mystic and the mythic, technologies of rapture and mechanisms of repetition,

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44:15

Kristin Leal - "Reverse Engineering Awe"

J. Brown Yoga Talks ·

2021/10/18

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Kristin Leal, author of MetaAnatomy: A Modern Yogi’s Practical Guide to the Physical and Energetic Anatomy of Your Amazing Body, talks with J about the mapping of human body and experience. They discuss the Jivamukti Yoga Center on Second Ave that they both started practicing at, who Kristin went on to study with from there,

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51:01

Brandt Passalacqua - "Aid Suffering and Spiritual...

J. Brown Yoga Talks ·

2021/10/11

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Brandt Passalacqua, creator of Breathing Deeply Yoga Therapy, talks with J about yoga therapy and subtle aspects of yoga. They discuss being a musician in NYC in the early 90's, Brandt's near death experience and the role yoga played in his miraculous recovery, his time at Sivananda and studying with Mukunda Stiles, when

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50:42

Simon Goss - "Sensitive New Age Guys"

J. Brown Yoga Talks ·

2021/10/04

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Simon Goss is a listener who reached out and J thought it would be fun to get to know him on the show. They discuss Simons background in football, growing up in the inner city of Los Angeles, why he spent four years in the Marines, the massage that changed everything, becoming a massage therapist and getting into yoga,

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40:44

Robert Moses - "Consciousness, Liberation, and Karma"

J. Brown Yoga Talks ·

2021/09/27

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Robert Moses, founder of Namarupa: Categories of Indian Thought, talks with J about subtle aspects of yoga philosophy and life. They discuss his transition from architecture to a spiritual path, his time as a disciple of Swami Vishnudevananda and life after the ashram, working through our karmas, Hatha Yoga Pradipika,

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41:04

Gina Zimmerman - "Beyond Personal Identity"

J. Brown Yoga Talks ·

2021/09/20

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Gina Zimmerman is an old friend of J's and they talk about longevity as a teacher and going beyond personal identity. They discuss meeting in Brooklyn 18 years ago, NY during 9/11, the rise and fall of Anusara, sustainability and scale, placing people at the alter of your heart, developing an inner ear from which we can hear

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40:58

Mike Huggins - "Living Under A Broken Model"

J. Brown Yoga Talks ·

2021/09/13

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Mike Huggins, founder of Transformation Yoga Project and author of Going OM: A CEO's Journey from a Prison Facility to Spiritual Tranquility, returns to report on what is happening in yoga service. They discuss the impact of the pandemic, dramatic shifts that need to happen in the non-profit yoga service segment, the

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40:59

Lizzie Lasater - "Holding This Moment"

J. Brown Yoga Talks ·

2021/09/06

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Lizzie Lasater talks with J about her mom, finding her dharma, and walking a mystical path of beauty. They discuss her childhood experience of having a famous yoga mom, developing her own practice, moving from architecture to producing yoga videos and teaching, gentle and restorative practice before it was popular, becoming

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