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PODCAST

THE PAULINE NORDIN Podcast

PAULINE NORDIN founder of Fighterdiet

My name is Pauline Nordin, I"m the founder of Fighterdiet. A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do. -Pauline Nordin

health & fitness fitness

All Episodes

48:06

SUNDAY EAGLE CLARITY

THE PAULINE NORDIN Podcast ·

2024/11/03

With me I think about your future in happiness, why you shouldn’t commit to struggle for no reason or reward, how to stay focused on your dreams and not get sidetracked, why I do 4-12-1 and why it’s good to have a system for your cravings. In the clip I talk about my excitement about what I’m building in my arena and the limitations on diets, how come it’s so competitive when it’s not about “one win s” but at large and how to change perception of all you feel and think!

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30:06

REFEED WHEN YOU ARE NOT LEAN ENOUGH

THE PAULINE NORDIN Podcast ·

2024/11/02

How do you REFEED after DEFEED when you’re not lean yet? When all other women say “I’m not gonna REFEED..got more fat to lose” when will it ever be the time to recognize you are LEANER than before and that means REFEED…. This lesson in saggy skin, long journey ahead, how to stay strong and not follow the crowd around the duck pond…this is what you must know.🦅

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19:21

GOTTA KEEP IT REAL!

THE PAULINE NORDIN Podcast ·

2024/11/01

I think you should listen to this before you go at another episode of “don’t care about my life or my dreams today let’s start over Monday”.

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10:10

UNTIL WE MEET AGAIN 11/11

THE PAULINE NORDIN Podcast ·

2024/10/31

The end has come and now we rest up before we return to work hard and. E happy for food rewards to motivate us!I’m grateful and proud of you all in FD8 and I look forward to a new challenge starting 11/11! Eagles in training, your special admission for the TOUGHEST TIME TO REMEMBER WHY YOU WORK FOR YOUR HAPPINESS, go Venmo or PayPal USD 150 to be added for extra coach power on messenger. This routine will keep you close and less coach for yourself… 🥶 For FD8 STRONG, go join via

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10:28

JOIN FD8 STRONG & ADD YOUR IRON EAGLE SPOT!

THE PAULINE NORDIN Podcast ·

2024/10/31

Gotta plan your plan or fail at it! With me I’m just one so you can’t rush speed up to go into training when you forgot and stress about missing deadlines! This is my suggestion for you who want to BE REAL FITNESS LIFESTYLE people, not just starting over from scratch every year!

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14:20

VIP IRON EAGLES & MESSENGER

THE PAULINE NORDIN Podcast ·

2024/10/30

I’m Stoked to build up this new frontier I’ve been working the past year for my VIP clients and now it’s here as IRON EAGLES one on one with my group sets of eagles in training! FD8 STRONG is the community for all basic and less pressure, but with me you know the energy is different, I don’t hold back and I refuse to make people upset that I ASK YOU for what you signed up for to DO, so now we do it this way, all people happy! ❤️

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08:05

ARE YOU READY TO GET MARRIED?

THE PAULINE NORDIN Podcast ·

2024/10/29

The self relationship and lack of self worth, self esteem, self insights, no confidence, nobody told you you matter, and here you are trying to become HAPPY, how are you gonna do all this holding on to all the SADNESS by choice the way THE HERD chooses to be VICTIMS. Choose yourself to want to be HAPPY for once IN YOUR LIFE.

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27:19

THE CROWD SLEEPS SOON

THE PAULINE NORDIN Podcast ·

2024/10/29

A little reflection on working in the fitness industry observing the four seasons of motivation and what becomes of all starting.

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16:32

THE SNACK OBSESSION

THE PAULINE NORDIN Podcast ·

2024/10/28

The snack obsession lesson done right from the bike in my live session in FD8! Join the conversation in FD8 STRONG!

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17:19

THE IRON EAGLES & I

THE PAULINE NORDIN Podcast ·

2024/10/28

The difference between my two coaching circles: FD8 & IRON EAGLES! I want you to know there’s a beyond the basic group you’re welcome to experience IF you WANT MY PRESENCE that’s more content more joy more insights more support more connection: go IRON EAGLES! FD8 is the book & form check and community with me, the practice ground of fitness life. IRON EAGLES are my tribe. Because only eagles who fly high together will make it to stop ducking it up all fitness life like the HERD you got

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16:39

MORE TIPS FOR FITNESS LIFE EPIPHANIES

THE PAULINE NORDIN Podcast ·

2024/10/26

Things to reflect upon as you build your lifestyle up and want to succeed with no reversion to basic herd mode!

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08:22

MONDAY IN IRON EAGLE GROUP

THE PAULINE NORDIN Podcast ·

2024/10/26

This is for the fun on Monday for the iron eagle messenger chat group! If you want to join, Venmo or PayPal me, but first connect with me via email! Pauline @ Fighterdiet.com

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14:31

TO LOVE YOUR BODY & LIFE

THE PAULINE NORDIN Podcast ·

2024/10/25

Here are some essential insights to what you need to keep in mind to succeed at living fitness life in love with no end!

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24:38

YOU CHOOSE TO BE ANGRY

THE PAULINE NORDIN Podcast ·

2024/10/24

It’s easy to believe you should pour out all your wrath to get it out of your system but why don’t you see it’s how you keep that coming for you? You focus on what makes you angry and that’s what you have around…. You gotta change the way you see what you have if you don’t love it… in order to GET OUT, move on, evolve and be happy.

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13:04

5 YEARS MEDITATION INSIGHTS

THE PAULINE NORDIN Podcast ·

2024/10/23

A big breakthrough in my meditation practice happened yesterday, and it’s almost impossible to express how that experience was like but hey, just grateful to be aware and to want to expand evolve and be my best self for myself.

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15:24

IT TAKES A WAKEUP CALL

THE PAULINE NORDIN Podcast ·

2024/10/23

I love that my podcast gives you real answers but watch out so you don’t end in “studying the plan never make to live it” because it’s easy to believe in “one time lesson understanding”.

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10:45

WANT TO BE HAPPY EVERY DAY?

THE PAULINE NORDIN Podcast ·

2024/10/22

This is my suggestion on how to think about your fitness life and why you’re struggling and never make it to the enjoying… the balance you thirst for, are you really looking for it? I wonder if you know!

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25:56

K.I.S.S ingredient lists & choices

THE PAULINE NORDIN Podcast ·

2024/10/22

Independent women know how to cook your own meals and how to interpret ingredient labels and keep nutrition Simple delicious and training fun.

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17:35

FIGHT FOR YOUR SELF POWER

THE PAULINE NORDIN Podcast ·

2024/10/21

Let’s make sure you realize the fight is for you, I already have my own peace! Why it’s a fight to fight for others who are projecting all self conundrums still unresolved onto me and I’m not at all holding it against you. Wanna be happy or not? It comes down to that! Now it’s FD8 lesson time about the Oprah meal plan!

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42:04

”IF OPRAH CAN’T WIN AT WEIGHTLOSS NOBODY CAN”

THE PAULINE NORDIN Podcast ·

2024/10/20

I have a problem with diet culture and the collective mentality of BELIEVING there is NO WAY TO BE HEALTHY & Happy if you love to eat. I looked up what the most successful business woman of our times, Oprah Winfrey is eating and I do not think that’ll keep her happy for life, I wonder if she knew about me she would TELL ALL WOMEN to EAT MORE, simplify and stop obsessing about LOOKS, and focus on the HAPPY HEALTHY FEELING of living life the way the body thrives. Imagine if her audience KNEW

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