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PODCAST

Your Best Lifestyles Health and Wellness Podcast

Terrance Hutchinson

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal health and well-being. We believe in a holistic approach to wellness, diving deep into fitness, nutrition, mindfulness, and everything in between. Join us as we explore practical strategies, debunk myths, and chat with inspiring guests who can help you unlock your full potential. Your Hosts: Terrance A. Hutchinson Certified Health and Wellness Consultant & Coach Www.Yourbestlifestyles.com

health & fitness

All Episodes

00:47:33

Nguyen Tran, 76 Yr Old Author Of Mind Control through...

Your Best Lifestyles Health and Wellness Podcast ·

2020/06/09

Great interview with Mr. Ngugen Tran on his book , Mind Control Through Breath Regulation techniques, the importance of meditation and their benefits, aging gracefully, COVID-19, Quantum physics and more. Mind control yoga cures many problems in life. It is straightforward to do, to enjoy short- and long-term benefits and natural spirituality. It is all laid out in the book including amusing humanistic and touching stories. Book Reviews "At a time when the constant noise and haste of everyday life

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01:13:16

Dr. Cassandra M. Parks, Owner Of Let's Learn Love,...

Your Best Lifestyles Health and Wellness Podcast ·

2020/06/03

What an great interview with Dr. Parks on the importance of building great relationships through COVID-19, (dating &intimacy) The protest, George Floyd, staying healthy, workplace relationships, being upfront when dating and more! Dr. Cassandra M. Parks, owner of Let's Learn Love, LLC., is a Certified Relationship, Dating, and Intimacy Coach and Sexual Educator. On top of all that, she is an Ambassador for The American Sexual Health Association and the Sexual Health Alliance. Dr. Parks, in the

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01:23:10

Nancy Mello is a Psychic Medium, Clairvoyant, and...

Your Best Lifestyles Health and Wellness Podcast ·

2020/06/02

Great interview with Nancy Mello on the pandemic, COVID-19, protesting against racism, George Floyd death, being an ally in time of need, physic readings with clients (human and animals) , staying healthy, and more! Nancy Mello is a Psychic Medium, Clairvoyant, and Animal Communicator. Born to farmers in Northern California, she comes from a long line of intuitives. She has been interested in helping people overcome challenges and expand their experiences since she was a young girl. Nancy

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01:23:24

Chica Simone, CEO Of Book It All Entertainment. ...

Your Best Lifestyles Health and Wellness Podcast ·

2020/06/01

Great interview with The Renaissance woman herself, Chica Samone on business, marketing, exercise, nutrition, COVID-19, domestic violence , motivation, aging, being quarantine , and more! Chica Simone has learned so much about the entertainment industry that she decided to start her own Booking Agency called Book It All Entertainment (BIAE) which began in 2011. Book It All Entertainment is based out of Atlanta, Georgia and is a Booking Agency for the Entertainment Industry, specializing in

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00:05:05

Ashley Nicole , Entrpreneur , Business Owner. This...

Your Best Lifestyles Health and Wellness Podcast ·

2020/05/26

Great interview with Ashley Nicole on her cosmetic line as a young business owner, COVID-19 positive and negative effects on her business, her plans for future products, social media marketing, family, friends, and business, going international, becoming an household brand and more. Shout out to The How To Survive Your 20's Podcast hosted by Jonah and Joe. Check them out on SPOTIFY,APPLE,GOOGLE, and other major media podcast outlets --- Send in a voice message:

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01:17:15

Lorie Reising, Founder Of The Raw and Wild Podcast....

Your Best Lifestyles Health and Wellness Podcast ·

2020/05/26

Lori Reising is the founder of The Raw and Wild Hearts Podcast, Awakening Your Life Force Retreats and Beginning Within Therapy. She has been in therapeutic practice since 2001, providing trauma-informed bodywork, pelvic floor therapy, pain management, hypnotherapy for wellness, childbirth education, therapeutic bodywork for fertility, pregnancy and postpartum and newborn CranioSacral Therapy. She studied under and assisted world-renowned visionary John F. Barnes since 2001. She presented her

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01:13:03

Brendon J. Fox, Founder Of The Exercise Therapy...

Your Best Lifestyles Health and Wellness Podcast ·

2020/05/26

Great interview with Brendon Fox on exercise therapy benefits and why this training is so needed, COVID-19 benefits, functional training, nutrition, proper breathing techniques, handicapped and disabilities, living in pain and much much more! Brendan J. Fox is one of the most sought-after fitness trainers in North America. He has worked over 30 000 hours with a diverse clientele, including Gold Medal Olympic Athletes, Celebrities, and Soccer mom’s. He currently works as the Head Fitness Trainer

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01:06:00

Stephanie Boutee- Phillip, The founder of HTEC...

Your Best Lifestyles Health and Wellness Podcast ·

2020/05/26

Another great interview on the Your Best Lifestyles Podcast with Stephanie Boutte-Phillips on the importance of staying focused through tough times, benefits of COVID-19, serving the community, being a beacon of hope and change, education, business, entrepreneurship, and more! Stephanie Boutte-Phillips is currently the President of Ternion Training and Education Centers™ and the founder of HTEC Accreditation and Compliance Consultants, with 26 years of experience in the Vocational Training

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01:10:09

Daniel Bruce Levin, Visionary & Author Of The Mosiac

Your Best Lifestyles Health and Wellness Podcast ·

2020/05/18

Daniel Bruce Levinwalked away from a huge opportunity(to work his way up from pushing a broom to running a billion dollar business),to hitchhike around the world to find happiness and inner peace.His life has been dedicated to finding the peace and contentment that comes from truly knowing yourself.His mission has become holding the space for others to find that peace too. One day away from being ordained a Rabbi in Jerusalem, Israel,Levin left to come back to America. He opened a cafe and

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00:57:27

Yemi Amu, Founder and Director Of Oko Urban Farms,...

Your Best Lifestyles Health and Wellness Podcast ·

2020/05/18

Great interview with Yemi Amu on her amazing aquaponic farm on how she is changing the way the people are growing and consuming fresh produce to help reduce disease, weight gain, increasing their quality of life, COVID-19, cultural eating, food cooking techniques, food textures, using fresh herbs and spices, emotional eating and much more! Yemi Amu is the Founder and Director of Oko Urban Farms, Inc. In 2013 she established NYC's first and only publicly accessible out door aquaponics farm - The Oko

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01:16:19

Meredith Atwood, Host Of The Top 50 iTunes Fitness...

Your Best Lifestyles Health and Wellness Podcast ·

2020/05/15

Amazing interview with Meredith Atwood on breaking addictions, COVID-19's positive benefits for personal and professional growth, dealing with negative self-talk, life transformation, growth, setbacks, her books and why she wrote them, getting unstuck, triathlon training, sobriety, and more! Her story is a story of true grit, tanacity dedication and smart work that made her an household name and brand that is sort after by many around the word. Her podcast is Top 50 on iTUNES Fitness Podcast and is

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01:10:58

Scott Holman, President Of Stop Clowning Around Be...

Your Best Lifestyles Health and Wellness Podcast ·

2020/05/13

Awesome interview with Mr. Scott Holman on self development, business strategies, COVID-19 positive benefits for success personally and professionally, education, how to push through being stuck mentally and emotionally, taking your business to the next level, communication strategies, finding your purpose and many more topics! Visit https://stopclowningaround.com TODAY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

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00:53:05

Dr. Amy Farthing PT,DPT Certified In Dry Needling and...

Your Best Lifestyles Health and Wellness Podcast ·

2020/05/11

Another exciting and informative interview on the podcast with Doctor Amy Farthing on taking better care of yourself even more than ever now with COVID-19, nutrition,exercising, great sleeping habits, meditation, yoga, the benefits of dry needling, Vestibular Rehabilitation , signs, and symptoms, the importance of client questionnaire forms, being a great coach , and more! Contact Dr. Amy today for all your rehabilitation, dry needling, and vestibular needs if you're a elite athlete or

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01:30:13

Katherine Kofoed, Certified Health Coach, Author of...

Your Best Lifestyles Health and Wellness Podcast ·

2020/05/01

Great interview with Certified health coach, author,and entrepreneur Katherine Kofoed on being a vegan, COVID-19, cooking techniques, building confidence , positive self-talk, fad dieting, exercise, eating for being lifestyle chronic conditions, stress management, success, genetics, liquid nutrition, supplementation, being a great coach, her passion for plants and how she got started in it, working on and off the clock as a business business owner and more! listen in to learn more about Katherine on

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00:17:00

Motivation To Push Through.

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/29

Pressure Release. www.yourbestlifestyles.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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00:58:34

Anupama Chatterjee, Nutritionsist, Entrepreneur,...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/28

Round 2 with my friend Anupama discussing COVID-19 (AGAIN) great nutritional habits, exercising, sleep benefits, stress eating, continue to stay home during the pandemic, goals while quarantine, exercise and disease, using fresh herbs and spices for holistic healing , meditation, yoga, cultural foods, eating by seasons, and more! Tune in to listen to this brilliant woman and nutritionist give her testimony of her own health journey and why she advocates so hard for YOU to have an increase in your

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01:07:48

Sue Bowles, MS, The Author of "This Much I Know...The...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/27

(This episode was sponsored today by entrepreneur and businessman, Mr.Darren Tatch, Owner of My Deals Club. www. Mydealsclub.com) Great interview with Sue Bowler, Author, published blogger on eating disorders, stress triggers, COVID-19, trauma, depression, mental health, survival strategies, seeking therapy, her new book, "This I Know...The Space Between". and tons more! Sue Bowles speaks, writes, and blogs on eating disorder recovery and other mental health issues. Being in recovery herself, Sue

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01:04:32

Steve Wilson, Founder Of Loyal Determined

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/26

What an great interview with Mr. Steve Wilson of Loyal Determined on building healthy and successful relationships in business and in your personal life. How to prevent workplace burnout, mental health, depression, COVID-19, dating, personal growth, taking personal inventory,self-hating,stress management, credit repair, child development, financial wellness, how to master patience and more! Steve Wilson has created a platform that can really help save time, money, stress, and confusion with his

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01:17:30

Dr. Grove Higgins, Chiropractor, Rehabilitationist,...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/25

Great interview with Dr. Higgins on joint health, the importance of stretching, arthritis, joint pain, PTSD, COVID-19 and it's effects on our military professionals, clinical professionals on the front lines, his non-profit organization called Lifequest Transitions, neurological and physical skills to increase performance, his MedFit webinars in the MedFit Classroom . Five Joints. Exploration Of Joints and their Holistic Relationship With The Body and more! Listen

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01:18:15

August Jade Sterling, Author Of The Book, THE...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/25

Great interview with this AMAZING woman and Author August Jade Sterling discussing her book, THE AMERICAN DUKE, CROSSED LINES...TWISTED FATE, liberating your mind for success, The Roxburys, mixed cultures, independent thinking, health, wellness, being driven, family, slavery, and more! (Book Synopsis) Passing as white in America and unbeknownst to her, a mixed-blood American falls in love with a British Aristocrat. It's love at first sight. What follows are: illegal marriages, children, a dukedom,

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268 results

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