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PODCAST

The Chris Russell Show

Chris discusses and debates DC sports on his daily show. Get informed and opinionated discussion of the Washington Commanders, the Nationals, Capitals, Wizards, and more.

sports

All Episodes

7:55

The Athletic’s Nicki Jhabvala Drops Telling...

The Chris Russell Show ·

2025/09/29

The Rooster dives into a detailed statistical breakdown from The Athletic’s Nicki Jhabvala, comparing the Commanders’ defense through the first four weeks of this season against last year’s performance. He highlights where the team has shown signs of improvement but also points out the troubling areas where regression is clear. These numbers paint a bigger picture of the struggles on defense, raising tough questions about Joe Whitt’s leadership and whether his unit is underperforming. As Chris

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134:54

Full Show | Friday 9-26-25

The Chris Russell Show ·

2025/09/26

Chris “The Rooster” Russell opens the show addressing the uncertainty surrounding Jayden Daniels’ injury and Terry McLaurin’s absence, yet explains why he still has faith in Washington’s chances against the Falcons. He breaks down what the Commanders need to do to earn a win, emphasizing the importance of establishing the run against Atlanta’s tough defense and how one explosive play could shift momentum. A-MAC joins to preview the biggest college games and the Giants matchup in the debut of “All

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44:44

Hour 1 - Daniels & McLAurin Are Out: What the...

The Chris Russell Show ·

2025/09/26

Chris “The Rooster” Russell kicks off Hour 1 with the latest on Jayden Daniels, as uncertainty continues to swirl around the rookie quarterback’s injury. Despite Daniels and Terry McLaurin being sidelined, The Rooster explains why he still has faith in Washington’s chances. He also lays out exactly what the Commanders need to do to earn a win over the Falcons, starting with establishing the run against Atlanta’s tough defense. With a big matchup looming, we break down what’s at stake and what

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46:59

Hour 2 - Commanders vs. Falcons: Keys, Big Plays &...

The Chris Russell Show ·

2025/09/26

In Hour 2, Chris “The Rooster” Russell breaks down what the Commanders need to do to take down the Falcons, highlighting the importance of establishing the run against Atlanta’s talented defense. A-MAC joins to preview the biggest college games and the New York Giants matchup in the debut of “All Things A-MAC.” Plus, we discuss how one explosive play could open the game and shift momentum for Washington, setting the stage for an intense Thursday Night clash.

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43:22

Hour 3 - Falcons Next Gen Stats & Chris Russell's...

The Chris Russell Show ·

2025/09/26

Chris “The Rooster” Russell closes out the show with a packed lineup, including his Dueling 6-Pack, where he breaks down this weekend’s NFL games, analyzing spreads and making predictions. One big play could swing the Commanders’ matchup against the Falcons, and fans weigh in on Jayden Daniels and Terry McLaurin-less Commanders, sharing their thoughts and reactions. The Rooster also dives into Next Gen Stats to reveal the Falcons’ tendencies and how Washington can exploit them. Plus, as always, the

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11:17

Chris Russell’s Dueling 6-Pack: NFL Picks & Spread...

The Chris Russell Show ·

2025/09/26

In Chris Russell’s Dueling 6-Pack, he breaks down the biggest NFL games of this weekend, analyzing point spreads, matchups, and key factors that could determine the outcomes. From standout players to strategic coaching decisions, Chris provides his expert predictions while weighing which teams are poised to cover the spread and which might surprise. With his sharp insights and fan-friendly breakdowns, the segment gives listeners a complete picture of the weekend’s action and sets the stage for

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9:16

The Rooster Lays Out the Commanders’ Blueprint to...

The Chris Russell Show ·

2025/09/26

Chris Russell breaks down where the Commanders must improve in order to beat the Falcons without Jayden Daniels and Terry McLaurin in the lineup. Using key stats from both teams, he highlights the areas Washington needs to sharpen, whether it’s consistency in the run game, defensive discipline, or capitalizing on turnovers. The Rooster lays out a clear picture of what it will take to pull off a win despite the missing star power.

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131:53

Full Show | Thursday 9-25-25

The Chris Russell Show ·

2025/09/25

Chris “The Rooster” Russell closes out the show with an action-packed final hour, sitting down with Commanders safety Quan Martin to preview Washington’s key matchup against the Falcons, discussing strategies, player insights, and what it will take for the team to come out on top. He also breaks down the latest betting odds and favorites for the game, previews tonight’s Thursday Night Football clash between the Cardinals and Seahawks, and reacts to Jayden Daniels’ injury news and comparisons to

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44:47

Hour 1 - Can Washington’s Defense Deliver Against...

The Chris Russell Show ·

2025/09/25

Chris “The Rooster” Russell kicks off the show by breaking down what the Commanders need if Jayden Daniels can’t go. Who can this team lean on offensively to carry the load? He stresses the defense’s responsibility to stop the run and open up opportunities downfield, then continues with why making life difficult for Michael Penix Jr. is the key to victory. Finally, Chris asks: will this be the week the Commanders’ defense forces its first turnover of the season?

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42:16

Hour 2 - Jayden Daniels’ Injury, RGIII Comparisons &...

The Chris Russell Show ·

2025/09/25

Chris “The Rooster” Russell kicks off the second hour with Cowboy B’s weekly preview of the Cowboys’ matchup before shifting gears to the Commanders. Jayden Daniels’ mom addresses Washington fans on Twitter, sparking plenty of reaction. Listeners weigh in on Daniels’ injury and the growing comparisons to RGIII, fueling debate about his long-term outlook. To cap things off, one caller delivers a surprise twist, revealing he’s actually Facebook friends with Daniels.

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45:00

Hour 3 - Quan Martin Joins The Show Betting Odds &...

The Chris Russell Show ·

2025/09/25

Chris Russell closes out the show with an exciting final hour! He sits down with Commanders’ safety Quan Martin to preview Washington’s key matchup against the Falcons, diving into strategies, player insights, and what it will take for the team to come out on top. The Rooster also breaks down the latest betting odds and favorites for the game, and gives a preview of tonight’s Thursday Night Football clash between the Cardinals and Seahawks. Plus, we wrap with our signature Dumb Dumb of the Day,

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10:19

Thursday Night Showdown: Cardinals vs. Seahawks Preview

The Chris Russell Show ·

2025/09/25

Chris “The Rooster” Russell previews tonight’s divisional Thursday Night Football matchup, breaking down key players and storylines to watch. The conversation then shifts as A-MAC introduces a thought-provoking discussion on the Cardinals’ underutilization of wide receiver Marvin Harrison Jr.

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18:13

Commanders Safety Quan Martin Joins The Show

The Chris Russell Show ·

2025/09/25

Commanders safety Quan Martin joins the show to preview the team’s upcoming matchup against the Falcons, offering insight into the players’ mindset and preparation despite a growing list of injuries. He shares his perspective on what the team needs to focus on to stay competitive and how Washington plans to overcome adversity heading into the game.

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143:12

Full Show | Wednesday 9-24-25

The Chris Russell Show ·

2025/09/24

Chris “The Rooster” Russell opens the show reacting to mixed news from Dan Quinn’s mid-week press conference, including Jayden Daniels being limited in practice and Terry McLaurin sitting out after seeking a second opinion, raising questions about whether McLaurin’s injury is tied to his training camp holdout. Hour 2 dives deeper into the fallout from McLaurin’s absence, with fan reactions, discussion on whether his holdout is affecting performance, standout moments from David Frye and the

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48:58

Hour 1 - McLaurin Concerns, JD5 Limited, and...

The Chris Russell Show ·

2025/09/24

Chris “The Rooster” Russell kicks off Hour 1 with mixed news from Dan Quinn’s mid-week press conference. He reacts to Jayden Daniels being limited in practice and Terry McLaurin sitting out after seeking a second opinion, raising fresh questions about whether McLaurin’s injury is tied to his training camp holdout. Chris also digs into the added speculation surrounding McLaurin’s status and shares more thoughts on how the Commanders should navigate the situation moving forward.

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47:49

Hour 2 - McLaurin Injury Fallout & WR Free Agent Options

The Chris Russell Show ·

2025/09/24

In Hour 2, Chris “The Rooster” Russell dives deeper into the fallout from Terry McLaurin’s injury, exploring whether his recent holdout could be affecting his performance and sparking fan debate. The audience shares their reactions to Chris’ theories, while he also highlights standout moments from David Frye and the Guardians as they heat up heading into the playoffs. Plus, we break down potential free agent wide receiver options the Commanders could target in light of McLaurin’s absence, offering

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46:36

Hour 3 - Jayden Daniels, AMAC Reacts & Nationals Hire...

The Chris Russell Show ·

2025/09/24

Chris Russell closes out the show with a jam-packed final hour. Jayden Daniels speaks to the media after practice, and the Rooster teams up with A-MAC to break down his comments and what they mean for the Commanders. Plus, breaking news hits the sports world as the Nationals hire a former Red Sox executive as their new Head of Baseball Operations. Of course, no hour is complete without the show’s signature Dumb Dumb of the Day, highlighting the week’s most head-scratching sports moments.

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17:23

Breaking - Nationals Hire Former Red Sox Exec as Head...

The Chris Russell Show ·

2025/09/24

The Nationals have hired a former Red Sox executive as their new Head of Baseball Operations, and Chris “The Rooster” Russell breaks down what this move means for the franchise. He explains why this hire represents a positive step in the right direction and how it differs from previous decisions the Nationals have made, offering insight into the potential impact on the team’s future and overall strategy.

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11:37

More Details & Speculation on Terry McLaurin’s Injury

The Chris Russell Show ·

2025/09/24

Chris Russell shares his thoughts on Terry McLaurin’s injury before being joined by our favorite doctor, who calls in to provide her medical perspective. She breaks down the severity of the injury, what the recovery timeline could look like, and how much time the Commanders’ top receiver might be forced to miss, giving fans valuable insight into what this means for the team moving forward.

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143:36

Full Show | Tuesday 9-23-25

The Chris Russell Show ·

2025/09/23

Chris “The Rooster” Russell kicks off the show diving into major headlines, from the Giants turning to Dart at quarterback to Detroit’s Monday night win over Baltimore. He breaks down why the Lions’ success stems more from talent than play-calling and asks how the Commanders would stack up against Detroit, with a local fan weighing in on both teams. In Hour 2, Joe DeLeon joins to discuss Brian Daboll’s hot seat, possible replacements, and other key NFL storylines. The Rooster analyzes Kingsberry’s

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