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PODCAST

The Good Glow

The Good Glow Productions

Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.

health & fitness self-help

All Episodes

51:42

S7 Ep3: The Good Glow with Julie Ledwidge

The Good Glow ·

2020/10/17

Julie Ledwidge has an amazing story of inner strength, the importance of checking in with yourself and a lesson for us all on how looking out for a loved one could their life. Today, she tells me about being diagnosed with sepsis just days after having her first baby Max. She brought Max home from hospital on Christmas week and was looking forward to a cozy Christmas at home, but days later her mum was alarmed after finding her shaking uncontrollably in her bed. They rushed her back to hospital

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40:51

S7 Ep2: How To Live Well With Amanda Byram

The Good Glow ·

2020/10/10

Amanda Byram is one of Ireland's most loved TV presenters and wellness advocates. Today, she talks to me about how we can live well. With Covid taking a toll on us, Amanda speaks about mental health, physical health and health for your soul. Her new book The Switch guides us through little steps we can take to make our life a happier place. She speaks about how we can change the negatives voices in our head, her time in LA as a presenter on some of the biggest shows in America and how she believes

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42:01

S7 Ep1: The Good Glow with Audrey Hamilton

The Good Glow ·

2020/10/03

This week I'm joined by Audrey Hamilton. Audrey is my best friend and moved to LA in her 20s to pursue her dream of becoming an actress. We speak about her landing her dream role only for that dream to be shattered a couple of days later, why she and Jack decided they just had to come home to Ireland, how she's become one of Ireland's most successful pop artists and what it's like when your best friend gets sick. Audrey's life is as colourful as her art. She has been a great friend to me and kept

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63:10

S6 Ep13: The Good Glow Special Announcement & Danny...

The Good Glow ·

2020/08/09

This week on the podcast I have a special announcement to share with my followers. There is a short Q&A plus I speak to The Corona's frontman Danny O'Reilly about things happening for a reason, life on the road and Dave leaving the band. I hope you enjoy this episode. Let me know what you think of the announcement!

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48:17

S6 Ep12: The Good Glow with Rosanna Davison

The Good Glow ·

2020/08/02

Today I speak to Rosanna Davison. Rosanna found out she was expecting twin boys during lockdown after being told she would probably never be able to carry her own baby after being diagnosed with an immune system issue. Rosanna and her husband Wes welcomed daughter Sophia to the world by a gestational surrogate in November 2019. Rosanna speaks to me about processing the news of her pregnancy, her surrogacy journey, how she dealt with 14 devastating pregnancy losses and how Wes and parents are her

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50:05

S6 Ep11: The Good Glow with Rachel Gorry

The Good Glow ·

2020/07/26

This week I speak to Rachel Gorry. Rachel is a young mum with three beautiful daughters. Her husband Daniel was diagnosed with cancer when he was 27 and died just 18 months later in April. Rachel has documented their journey and has been so open and honest about the realities of grieving a soul mate. Her reality now is something she never imagined was waiting for her, but Rachel gets up and faces every day head on and keeps Daniel's spirit alive for her girls.

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46:52

S6 Ep10: The Good Glow with Melanie Murphy

The Good Glow ·

2020/07/19

This week I speak to the incredible Melaine Murphy. From cancelling her big wedding day to expecting a baby during a global pandemic, this has been quite the year for Melaine. She speaks to me about the Youtube video that changed her life forever, why she moved back to Ireland after following her dreams to LA and how she managed the disappointment of cancelling her dream wedding. There are so many messages of self care and being your true self in this episode. I hope you enjoy.

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63:21

S6 Ep9: The Good Glow with Rebecca Horan

The Good Glow ·

2020/07/12

On this episode, my friend Rebecca Horan speaks to me about her ectopic pregnancy and multiple miscarriages. A lot of my listeners have asked me to cover this topic as it affects so many women so I'm very grateful to Rebecca for sharing her story with me. We first met in our 20s, at such an exciting time in our lives. We were both engaged, worked really hard but oh how we laughed together. She has such a brilliant personality and I think that's what makes this podcast so special, she's the same Bex

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41:19

S6 Ep8: The Good Glow with Shirley Gleeson

The Good Glow ·

2020/07/05

This week I speak to Shirley Gleeson. 2020 has been a year of change and transition and as we ease ourselves back out in to the world I think it's important for us to acknowledge all we have been through over the last couple of months. I think lots of us have been awakened too. Awakened to how simple life can be, the beauty of the world around us and just how much we love our friends and family. Today I speak to Shirely, a Nature and Wellbeing Consultant, who explains the benefits of nature and how

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45:10

S6 Ep7: The Good Glow with Terrie McEvoy Fitzpatrick

The Good Glow ·

2020/06/28

This week I talk to Terrie McEvoy Fitzpatrick. Terrie returns to the podcast to talk about going back to nursing during the Covid 19 pandemic. Terrie wanted to help in anyway she could, so when she got a call from a friend to say they needed more nurses, she didn't hesitate. Terrie praises all front line workers who have kept us all safe and enabled us to stay home over the last couple of months.

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53:08

S6 Ep6: The Good Glow with Erica Cody

The Good Glow ·

2020/06/21

Today I speak to Erica Cody. Erica is a singer and songwriter and over the last couple of weeks has been educating us all on racism in Ireland. I have learned so much over the last couple of weeks and I'm so grateful to Erica for everything she has taught me and for opening up about such a sensitive subject.

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52:27

S6 Ep5: The Good Glow with Laura Nolan Horgan

The Good Glow ·

2020/06/14

This week Georgie speaks to Laura Nolan Horgan. Laura was 32 when she found out she was BRCA 1 positive, often referred to as the Angelina Jolie gene, meaning she had a higher risk of developing ovarian or breast cancer. Laura was expecting her third child and she decided to have a hysterectomy 6 weeks after the birth of her little boy and a double mastectomy in the months afterwards. Laura speaks about menopause in her 30s, the amazing support network she had around her and how after everything

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44:29

S6 Ep4: The Good Glow with Trisha's Transformation

The Good Glow ·

2020/06/07

This week Georgie speaks to Trisha's Transformation. Trisha Lewis says she hit rock bottom in 2017. With the encouragement of her family she decided she wanted to get fit and find her happiness again. Over the last couple of years she has lost 8 stone but most importantly radiates happiness and positivity and is loving every minute of life. This podcast is sponsored by Sally Hansen. Contact: georgie@outsetagency.ie Follow Georgie on Instagram at georgie.crawford

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67:38

S6 Ep3: The Good Glow - Jamie's diagnosis

The Good Glow ·

2020/05/31

On this episode my husband Jamie speaks about his MS diagnosis in 2012 and why he's decided to share his story after 8 years.

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35:35

S6 Ep2: The Good Glow with Louise Cooney

The Good Glow ·

2020/05/24

This week Georgie speaks to Louise Cooney. Louise is one of Ireland's top bloggers and made the big move to New York in 2019, to start a new phase of her life. She speaks to Georgie about living and working in the city and why she made the decision to come home when Covid 19 started to really impact the US. Louise has since raised 90 thousand euro for Pieta House after losing a family member to suicide. She has always been open and honest and says she wants to use her platform further to encourage

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38:09

S6 Ep1: The Good Glow with Laura Whitmore

The Good Glow ·

2020/05/17

This week, Georgie speaks to Laura Whitmore. Laura's career has gone from strength to strength since she moved to London, working on some of the UK's biggest shows like MTV News, I'm A Celebrity Get Me Out Of Here Now and Love Island. Laura tells Georgie about her life during lockdown, how she's finally gotten to know her neighbours and how she isn't afraid to speak from the heart. This podcast is brought to you with thanks to Sally Hansen Follow Georgie on Instagram HERE Contact:

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54:23

S5 Ep13: The Good Glow Live At The Stella

The Good Glow ·

2020/03/29

Georgie's first ever live show with special guests Claire Solan and Miriam Hussey. To this day, Georgie still get messages about her podcast with Claire, which was recorded in season 1 and felt they had so much more to talk about. The same can be said for her podcast with Miriam, with people telling Georgie they listened to it over and over again because Miriam's advice and knowledge was so helpful. It opened people up to learning how to love themselves, deal with stress and practice self care

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33:09

S5 Ep12: The Good Glow with Georgie

The Good Glow ·

2020/03/22

Georgie reflects on the events of the past week and also answers some listener questions. It's an emotional one on Mother's Day 2020. A very different Mother's Day to what we were expecting this year. Hoping everyone is staying safe and well. Lots of love.

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48:54

S5 Ep11: The Good Glow with Sabrina Hill...

The Good Glow ·

2020/03/15

This week, Georgie speaks to Sabrina Hill. Sabrina, also well known as Superstylesabby on Instagram is the proud owner of 3 businesses and is pushing her message of positivity. She made big changes in her life a couple of years ago after a separation, but afterwards she became so ill she had no option but to stop working. She made huge changes and is now on a different path. She is a massive supporter of women and speaks to Georgie about the loves of her life and what motivates her.

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49:56

S5 Ep10: The Good Glow with Kate Gaffey

The Good Glow ·

2020/03/08

This week, Georgie speaks to Kate Gaffey. Kate speaks to Georgie about transitioning from a corporate job to the world of wellness. She teaches yoga, raves about the importance of being in nature and teaches women how to use their cycle in order to take better care of themselves. Today she speaks to Georgie about the moon, how she practices gratitude and how we can all make little changes to improve our lives every single day.

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