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PODCAST

Selah: time to pause

The Salvation Army, Online Corps

Selah is a podcast from The Salvation Army. We’re a community of people committed to taking time out each weekday to catch our breath, draw near to God and refresh our spirits. Join us on the journey! We‘ll worship, reflect, and pray together - listening to God and looking at the world as we seek to live the Christian life in the 21st century. We‘ll spend time studying the bible, learning from art and music, responding to the news and considering some of the big questions of life. Key to it all we

religion & spirituality christianity

All Episodes

12:00

025e - So What?

Selah: time to pause ·

2022/05/13

Elizabeth and Sam talk about the week and what it meant to them. Join the conversation: message us via our Facebook page, instagram or email us at plexus@salvationarmy.org.uk facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ youtube.com/channel/selahtimetopause ---- Music: Joyful by Dante Bowe Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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11:59

025d - 4 Lepers At The City Gate

Selah: time to pause ·

2022/05/12

Today we take a mysterious turn as Ian explores 2 Kings 7. Special thanks to Lin D for allowing us to use their track 'Spread The News. Find them on youtube here: https://www.youtube.com/channel/UCd_7Fw6OBvqjQpeqrrmQ9Dg Join the conversation: message us via our Facebook page, instagram or email us at plexus@salvationarmy.org.uk facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ ---- Music: Spread The News by Lin D (used by special permission) Intro Music: Just Breathe by

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10:22

025c - Inclusive Like Jesus

Selah: time to pause ·

2022/05/11

The Down Syndrome Act has recently been passed in Parliament. In today's episode we touch on what that means and what it looks like to be inclusive like Jesus. You can check out the video Elizabeth was talking about here https://www.bbc.co.uk/news/av/uk-england-london-61277596 Join the conversation: message us via our Facebook page, instagram or email us at plexus@salvationarmy.org.uk facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ ---- Music: Hope's Anthem by William

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10:46

025b - Musical Musings - Child Of Love

Selah: time to pause ·

2022/05/10

A lost Son, the love of a Father, lets shout it from the mountain tops! Join the conversation: message us via our Facebook page, instagram or email us at plexus@salvationarmy.org.uk facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ ---- Music: Child Of Love by We The Kingdom (feat. Bear Rinehart) Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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11:59

025a - Cheese And Onion Hot Cross Buns

Selah: time to pause ·

2022/05/09

What gets you excited and want to tell the whole world about it? Join Ian as he explores John 1 v40-42. ---- Music: Rescuer by Rend collective Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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14:20

024e - So What?

Selah: time to pause ·

2022/05/06

Walking with Jesus, Star Wars and much more. It is well... Join the conversation: message us via our Facebook page, instagram or email us at plexus@salvationarmy.org.uk facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ ---- Music: Worthy Of My Song by Phil Wickham Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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11:46

024d - Come And See

Selah: time to pause ·

2022/05/05

Ian spends some time, cross references Tuesdays episode with Matthew 26:1-6 and John 20:11-16. ---- Music: Hallelujah! Resurrection Day! - Larry Shackley Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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11:38

024bc - Grief

Selah: time to pause ·

2022/05/04

Today's episode is all about grief and the hope we have in Jesus ---- Music: It Is Well With My Soul Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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11:44

024a - Just A Little More Time

Selah: time to pause ·

2022/05/03

Ian brings to us our first thought for the week looking at John 1 :35-36. To share your lent journey, you can message us via our Facebook page, Instagram or email us at plexus@salvationarmy.org.uk facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ ---- Music: In This Quiet Moment Recorded by The International Staff Songsters of The Salvation Army Words by John Gowans; Music by Ivor Bosanko Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under

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12:00

023e - So What?

Selah: time to pause ·

2022/04/29

Sam and Elizabeth look back at the week and share their thoughts. Join the conversation: message us via our Facebook page, instagram or email us at plexus@salvationarmy.org.uk facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ ---- Music: People Need People by CAIN Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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13:08

023d - Bartimaeus

Selah: time to pause ·

2022/04/28

Faith of a blind man and a miracle healing. Ian brings to us a cross reference of the story. ---- Music: Others by Israel Houghton Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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10:38

023c - World Earth Day

Selah: time to pause ·

2022/04/27

Sam brings some stories from you guys and a personal testimony about World Earth Day. ---- Music: Peace by We The Kingdom (feat, Bethel Music) Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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12:36

023b - Creed - Musical Musings

Selah: time to pause ·

2022/04/26

What does what we believe mean to us? A good question to ask ourselves as we explore the song Creed by Rich Mullins. ---- Music: Creed by Rich Mullins Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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10:32

023a - What do you want?

Selah: time to pause ·

2022/04/25

What do you want? A simple question, do we ask it enough? ---- Music: Showers of Blessing by Gary Rose. Sung by the United Songsters of Blackburn Citadel and the International Staff Songsters Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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11:50

022e - So What?

Selah: time to pause ·

2022/04/22

Today lets find out what lent meant to us as a team. Join the conversation: message us via our Facebook page, instagram or email us at plexus@salvationarmy.org.uk facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ ---- Music: Run by Hillsong Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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11:49

022d - Love Your Enemies

Selah: time to pause ·

2022/04/21

What does the bible have to say to us about conflict and enmity? Ian looks at a bible passage from Luke 6, love your enemies. ---- Music: Such Love by Richard Phillips - Lorena Simmonds-Lance (Piano) with New York Staff Band Ensemble Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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10:18

022c - Be Thou My Vision - Musical Musings

Selah: time to pause ·

2022/04/20

In today's episode we're back to musing musical things as Elizabeth talks about the hymn Be Thou My Vision, it's origin, and what it means to her. ---- Music: Be Thou My Vision Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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12:42

022b - A prayer for peace

Selah: time to pause ·

2022/04/19

As we return to our regular rhythm and consider Current Affairs, there is one glaring challenge our world is facing - that of war. So today we pray for peace. To share your lent journey, you can message us via our Facebook page, Instagram or email us at plexus@salvationarmy.org.uk facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ ---- With thanks to the UK Methodist church for their prayers Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under

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19:00

021e - Silence 7 - Sounds of the Cross

Selah: time to pause ·

2022/04/15

Join us as we go on an immersive audio journey through Jesus' trial and journey to the cross on Good Friday. We start the night before, in the garden, where Jesus prayed and spent time with God. Where he cried out to God and begged him for answers. Where he was filled with the strength he needed to do what he knew he had to. Listen and know, this is what he went through, all because he loves you. Join the conversation: message us via our Facebook page, instagram or email us at

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2:01

021e - Silence 7 - Prologue to Sounds Of The Cross

Selah: time to pause ·

2022/04/15

Sam continues our series of spiritual disciplines through Lent with Silence with a mini, prologue to todays main episode, explain what is to come. Join the conversation: message us via our Facebook page, instagram or email us at plexus@salvationarmy.org.uk facebook.com/selahtimetopause instagram.com/plexus.salvationarmy/ ---- Intro Music: Just Breathe by Bethany Henderson Digitally transmitted under licence: CCL 478026 and 21126816

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