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PODCAST

Your Best Lifestyles Health and Wellness Podcast

Terrance Hutchinson

Welcome to Your Best Lifestyles, the podcast dedicated to guiding you on your journey to optimal health and well-being. We believe in a holistic approach to wellness, diving deep into fitness, nutrition, mindfulness, and everything in between. Join us as we explore practical strategies, debunk myths, and chat with inspiring guests who can help you unlock your full potential. Your Hosts: Terrance A. Hutchinson Certified Health and Wellness Consultant & Coach Www.Yourbestlifestyles.com

health & fitness

All Episodes

01:07:32

Toye Johnson-Vincent, Motivational Coach, Certified...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/23

Great interview with the "The No Sugar Coating Coach" herself discussing empowerment, corporate careers, building a new blueprint professionally and personally, Diabetes, COVID-19 and being an extrovert, speaking at events, coaching styles, motivation, networking for your business, being your best you and more! Visit her site at Www.TJVEMPOWERSU.com Listen In! www.yourbestlifestyles.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this

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01:03:29

Michelle E. Watson, Author, Missionary Preacher,...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/22

Great interview with the multi-talented Artisan Story Teller Michelle E. Watson as we discussed her vision for inspiring woman around the world though comedy, music,poetry ,and/or visual arts to help them receive healing from chronic pain brought on by past trauma. Michelle published her first memoir, Peaceful Heart,Healthy Body, in 2019, She founded The Charming Artist in 2014, where she sells her paintings and other artwork In March 2020, Michelle officially launched Peaceful Heart Coaching to

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01:14:19

Lance Jerrard, CEO Of Liquidity Card Solutions

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/21

Great interview with Lance Jerrard on "COVI", (nickname for COVID-19) IN South Africa, passive income, changing your mindset for success, setting yourself up for success, money talk, the importance of having residual income, why he started his Passive Income brand and more! listen in to hear more on Liquid Solutions NOW and visit them at www. mypassiveincome.life to get connected to endless possibilities! www.Yourbestlifestyles.com --- Send in a voice message:

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00:49:03

The Quarantine 15 Pounds

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/20

So many people may have picked up an extra 15 pounds while quarantining to unhealthy eating habits, snacking, overeating, stress eating and drinking, and other factors. How can you turn it around? Listen in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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00:40:02

Mr. Ron Wilson, Owner ,Founder ,And CEO Of VECCRAM...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/20

Great interview with Ron Wilson, CEO Of VECCRAM! A On-demand roadside assistance in 30 minutes service that is connecting drivers with roadside assistance providers! Getting and providing roadside assistance just got easier with VECCRAM! Sign in for free and never be stranded on roads for hours again. Download VECCRAM app, available on Google Play and the APPLE App Store. Make More Money with VECCRAM with no paperwork, same day approval of your account. Great for service providers, mechanics, and

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00:00:42

The Your Best Lifestyles International Podcast.

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/20

Thank you to all of our guest, sponsors,advertisers, Public relations rep, media groups,magazines, television, podcast interviews, from all over the globe. Toronto, London, Uk, Mexico,Singapore, India, Jamaica ,Australia,Germany and more. You have made our podcast an international platform to connect and grow. We are committed to constant grow. You have supplied so much information and resources for us to self-improve everyday to become better to our audience. We cant begin to tell all the knowledge

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00:59:54

Jeffery Davis, Transformational Coach From California

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/19

Very good interview with Jeffery Davis Transformational coach helping people in transition,find peace,joy,happiness,and love. He integrates his personal experience in business, marketing, and leadership with mindset,somatic ,and energy to enable a shift in perspective that allows a new experience of life. This holistic approach has an impact the experience of life. Listen in to hear how he coaches you to Uplevel Your Life, reprogram your subconscious for success, getting in alignment with what we

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00:55:26

David Ubeda, CEO of MRDEU Global Media, Author, Host...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/19

Great interview with Mr. David Ubeda on business, service to others, health and wellness, faith, COVID-19, success, family, his best selling books, never giving up on your goals and dreams, breaking your "holding patterns" , and more! David is a uniquely gifted national level communicator working with organizations like the Chicago Bears, NFL Alumni Association, Boys and Girls Club, Pro Sports Experience, and sharing the stage with featured artist like Tye Tribbett, Veronica Petrrucci, Freddy

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01:12:06

Frantz G. Saint Louis Jr. IMDb Critically Acclaimed...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/19

I had an very interesting interview with this brilliant critically acclaimed actor , Mr. Frantz G. Saint Louis on how he got started acting, tips for young actors looking to break in the industry, working with iconic legends like Ruby Dee and Ossie Davis, working on both coast, LA and NY, mastering speaking styles, getting customized roles from top HBO Executives, discipline and commitment during COVID-19, quarantine, the future ,his production company, Parkside Avenue Films and more! Listen

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00:51:42

A.D. Dolphin, Health Coach, Founder /CEO OF DHERBS.COM

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/16

I had an great interview with the King, A.D. Dolphin, known for being Steve Harvey's health and wellness expert, has appeared on a variety of media platforms discussing the benefits of clean eating and healthy weight loss. He has also helped transform the waistlines of high profile clientele, including Emmy Award-Winning Actress, Niece Nash, Grammy Award-Winning Singer Brandy, WeTV's Celebrity Hairstylist Kim Kimble, Actress Sherri Shepherd, ABC's Blackish star Anthony Anderson, Windy City Host Val

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01:00:06

Lisa Dougherty, Founder Of The MedFit Network

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/15

Great interview with Lisa Dougherty discussing COVID-19, being quarantine, mental and emotional health, her MedFit Network, MedFit Education Foundation, MetFit TV, MedFit Professional Magazine, webinars and more. The MFN is both a professional membership organization for fitness,allied healthcare professionals, gyms,studios,integrative wellness studios and students and a free online resource directory for the community to locate fitness and allied healthcare professionals with a background in

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00:56:15

Mental Health During COVID-19 With Dr. Amber Beal,...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/13

Great interview with Dr. Beal as we discussed mental health disorders, depression, anxiety, PTSD, and more during the COVID-19 Pandemic. Identifying triggers, stress management, coping techniques, emotional eating, using food as a way to fuel depression, stress, domestic violence, her upcoming book, and more. Listen in to get all the highlights and connect with Dr. Amber Beal, PsyD, MBA If you are a family are in need of assistance during this difficult time. --- Send in a voice message:

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00:51:07

The Dietary Importance Of Water

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/13

Water is the most abundant substance in your body. Water is makes up 55-75 % of your total body weight. The food you eat contains about 70% water. The importance of water is unquestionable ,especially if you are physical active. Water is the main ingredient in the body. visit www.yourbestlifestyles.com to subscribe TODAY. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast:

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00:57:29

5 Rules Of Performance Nutrition

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/13

1. Always eat 5 times a day 2. Play your daily meals 3. Know your activity level every 3 hours 4. Weight lose/Negative Calorie Balance 5. Supplementation visit www.yourbestlifestyles.com for more information for customizing a plan for fast results. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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00:58:36

Preventing Hypertention During COVID-19

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/12

It is estimated that 60 million Americans suffer from chronically elevated levels of arterial blood pressure ,a medical condition know as hypertension. Why should you be concerned about hypertension? How can you prevent hypertension? Here are some strategies to include in your daily living. * Maintain an appropriate body weight * Limit alcohol intake * Do not smoke * Moderate the amount of salt in your diet *Exercise on a regular basis * Stress management *

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01:16:07

Royce Evens, Seasoned Registered Nurse For 15 Years

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/12

Great interview with Registered Nurse Royce Evan. Listen in to hear how she took control of her life by facing her challenges by getting her nursing degree while raising 3 kids on her own, losing 50 pounds for better health, competing in a woman's fitness physique competition on stage, becoming a better nurse provider, dealing with COVID-19 on the front lines and more. Thank you Royce Evans, RN for an awesome interview! --- Send in a voice message:

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00:53:53

Fad Dieting During COVID-19 And Being Quarantine

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/11

I receive some many questions on "dieting", what's the best ones? Do they really work? What's are the benefits? Are there any side-effects? There are over 30,000 versions of diets on the market today. Our TV, Radio, Magazines, and social media floods our brainwaves and subconscious mind that their product or program is the best fit for us. How do you really know? You have to do your research, talk to your doctor, nutritionist, dietitian on what fits for your goals. The "one size fits all" approach

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01:03:46

Round 2 With Scott Manduck, 25 Year Marketing And...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/10

My second interview with Scott Manduck was a very interesting one regarding 5G and COVID-19, the theory of the two with their effects on the world. What is the connection? Is it a conspiracy? Is it Truth? Is it a government cover-up? Will big pharma benefit when the pandemic clears? How has 5G and COVID-19 changed the frequency of today's health? How are you protecting your family's health? Are you using all natural products in your home? What frequency are you vibrating on? Visit

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01:17:34

Ben Reuter, PHD,CSCS,*D ATC. Exercise Physiologist

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/10

Great interview with Ben Reuter discussing the the impact of social distancing, nutrition, mindset for exercise, his ethos, clients and stress management, handicapped and disabled population and more. listen in and connect with Ben at his podcast @FitLabPGH & Mov2Liv --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourbestlifestyles/message Support this podcast: https://podcasters.spotify.com/pod/show/yourbestlifestyles/support

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00:36:12

Meet Sophie Wedlock , Certified Nutritional...

Your Best Lifestyles Health and Wellness Podcast ·

2020/04/09

I had a great time talking with Mrs. Wedlock on the state condition on whats happening in the UK now with the Coronavirus pandemic. Strategies on how you can build your immune system, weight loss diets, hormonal imbalances, the nasty side-effects of sugar, anti-aging, the differnce between woman and men with weight loss and more. Take a listen to see how she does it all and connect with her abroad as well @www.swnutritionuk.com --- Send in a voice message:

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268 results

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