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PODCAST

Smart Digestion Radio

Dr. Christine Kaczmar

Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the "14-Point Digestion Discovery System". Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.

health & fitness nutrition

All Episodes

13:41

SDR 196: What Do These Have In Common?

Smart Digestion Radio ·

2020/12/01

What do cancer, arthritis, kidney disease, insulin and thyroid issues, sleep disorders, cold hands and feet, and brain fog all have in common? I’ll give you a little clue: it’s a macronutrient, and in this episode, I’m breaking down the common thread that links all of these conditions, as well as what you can do about it. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/196

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04:06

SDR 195: Benefits of Apple Cider Vinegar

Smart Digestion Radio ·

2020/11/27

Learn what you need to know about apple cider vinegar. http://thedigestiondoctor.com/195

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08:45

SDR 194: Pancreas Tidbits

Smart Digestion Radio ·

2020/11/24

What would happen if you had to live without your pancreas? Would you be able to live a normal, unchanged life? These are some of the questions I will be answering in today’s episode, where I will be going over some interesting pancreatic facts. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/194

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05:42

SDR 193: How Much Water With Meals

Smart Digestion Radio ·

2020/11/20

Learn how much you should be drinking with meals. http://thedigestiondoctor.com/193

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12:14

SDR 192: Love Liver Long Time

Smart Digestion Radio ·

2020/11/17

What does it mean to really love your liver? I’m going to be talking about four specific categories of what you can be eating (or not eating) to really boost your liver’s function. I’ll explain how each of these categories can affect your body and how you can get more of them in your diet. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/192

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06:18

SDR 191: Problems With Gallbladder

Smart Digestion Radio ·

2020/11/13

Learn how to decrease indigestion and heartburn naturally. http://thedigestiondoctor.com/191

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16:33

SDR 190: Top 10 Energy Killers

Smart Digestion Radio ·

2020/11/10

Many people come to me with concerns over low energy levels, and this is something that many of us deal with. So in this episode, you will hear about ten different things that kill your energy, slow you down, and make you feel sluggish. Some of them may be obvious, but others are relatively unknown to most people, so listen in to find out what they are. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/190

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05:12

SDR 189: Best Foods To Support Kidney Health

Smart Digestion Radio ·

2020/11/06

Learn what you can do to support your kidneys. http://thedigestiondoctor.com/189

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41:15

SDR 188: She Leads Me Interview

Smart Digestion Radio ·

2020/11/03

This episode is a bit different than usual because you’ll hear me being interviewed by my good friend, Heather Simpson, of the She Leads Me podcast (which is where this interview first aired!). After being diagnosed with uterine cancer last year, Heather looked to alternative methods to overcome cancer and heal her body, and as a result, became interested in functional medicine and healing from within. Heather was able to beat her cancer using methods that felt right to her, and in this episode, we

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06:37

SDR 187: Cysts and Inflammation

Smart Digestion Radio ·

2020/10/30

Learn what kinds of stressors can lead to inflammation and other issues in your body. http://thedigestiondoctor.com/187

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11:57

SDR 186: Terpene Terrific

Smart Digestion Radio ·

2020/10/27

Do you know what terpenes are, or what they do? If not, this is an episode you’ll want to tune into because I’m talking all about these amazing compounds that definitely don’t get enough attention! I’ll be taking a deep dive into what terpenes are, what benefits they give us, and how you can include more of them in your diet. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/186

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03:50

SDR 185: How Long To Take Smart Carb

Smart Digestion Radio ·

2020/10/23

Learn how long you should continue to take a food enzyme. http://thedigestiondoctor.com/185

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11:26

SDR 184: Kidney and Urinary Stress

Smart Digestion Radio ·

2020/10/20

Do you have dark circles under your eyes? Or maybe you suffer from allergy issues? If either of these sound familiar, this is an episode you’ll want to listen to because I’m detailing how your kidneys and bladder can contribute to these issues - and many more - when they are under stress, and what you can do about it. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/184

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06:46

SDR 183: Nausea in Mornings

Smart Digestion Radio ·

2020/10/16

Learn what may be causing nausea in the mornings when you're NOT pregnant. http://thedigestiondoctor.com/183

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16:59

SDR 182: Five Stomach Facts

Smart Digestion Radio ·

2020/10/13

Do you know what role your stomach plays in your overall health? You may have an idea, but I can guarantee that you don’t know all of it! So in this episode, we’re tackling five little-known stomach facts and how they relate to your digestion, energy, and so much more. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/182

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06:53

SDR 181: Eggs, Proteins, Cholesterol

Smart Digestion Radio ·

2020/10/09

Learn what you need to know about protein. http://thedigestiondoctor.com/181

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20:10

SDR 180: Metallic Taste in Mouth and Saliva

Smart Digestion Radio ·

2020/10/06

Have you ever experienced a metallic taste in your mouth? This is a common occurrence for many people, and the cure might be something different than what you expect. Today I am talking about steps you can take to remove this metallic taste in your mouth and how to avoid bloat, abdominal pain, and fatigue. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/180

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06:19

SDR 179: Acid Reflux Question

Smart Digestion Radio ·

2020/10/02

Learn what you need to know about acid reflux. http://thedigestiondoctor.com/179

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19:44

SDR 178: The True Path To Health

Smart Digestion Radio ·

2020/09/29

We have all been told to go to the doctor when feeling ill, but what if the medical model we rely so heavily on is broken? Today we are talking about the real path to health and wellness: focusing on what your body is telling you instead of relying on prescription medications. You can find show notes and more information by clicking here: http://thedigestiondoctor.com/178

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05:04

SDR 177: Iron and Ferritin

Smart Digestion Radio ·

2020/09/25

Learn why protein is so important in your diet and how it helps keep your iron levels where they need to be. http://thedigestiondoctor.com/177

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