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PODCAST

Sounds True: Insights at the Edge

Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.

religion & spirituality religion

All Episodes

1:10:34

Megan Devine: Acknowledging Our Grief and Carrying...

Sounds True: Insights at the Edge ·

2023/09/19

When we suffer a serious loss, we come face-to-face with the fragile nature of this world. Yet in today's culture, we often try to avoid or deny the deep emotions associated with losing the people and things we love. In this podcast, Tami Simon speaks with therapist and grief consultant Megan Devine about her uniquely helpful books with Sounds True, It's OK That You're Not OK and How to Carry What Can't Be Fixed. Tune in for a much-needed conversation on the best ways to tend one another's pain

en-US

1:10:34

Megan Devine: Acknowledging Our Grief and Carrying...

Sounds True: Insights at the Edge ·

2023/09/19

When we suffer a serious loss, we come face-to-face with the fragile nature of this world. Yet in today's culture, we often try to avoid or deny the deep emotions associated with losing the people and things we love. In this podcast, Tami Simon speaks with therapist and grief consultant Megan Devine about her uniquely helpful books with Sounds True, It's OK That You're Not OK and How to Carry What Can't Be Fixed. Tune in for a much-needed conversation on the best ways to tend one another's pain

en-US

58:46

Matt Gutman: Conquering a Lifetime of Panic Attacks

Sounds True: Insights at the Edge ·

2023/09/12

28% of Americans will experience a panic attack in their lifetime. Some researchers say that number is closer to 50%. Renowned ABC News correspondent, Matt Gutman, never felt afraid when assigned to active and dangerous war zones. Yet when he had to speak on live television in front of a viewership of 9 million people, the seemingly unflappable reporter suffered intense panic attacks that nearly cost him his job. To help anyone whose life has been impacted by this often misunderstood mental health

en-US

58:46

Matt Gutman: Conquering a Lifetime of Panic Attacks

Sounds True: Insights at the Edge ·

2023/09/12

28% of Americans will experience a panic attack in their lifetime. Some researchers say that number is closer to 50%. Renowned ABC News correspondent, Matt Gutman, never felt afraid when assigned to active and dangerous war zones. Yet when he had to speak on live television in front of a viewership of 9 million people, the seemingly unflappable reporter suffered intense panic attacks that nearly cost him his job. To help anyone whose life has been impacted by this often misunderstood mental health

en-US

1:04:17

Gladys McGarey: Activating Our Life Force with Love

Sounds True: Insights at the Edge ·

2023/09/05

At the ripe young age of 102, physician, author, and great-great-grandmother Dr. Gladys McGarey maintains an active consulting practice and in 2023 published her most recent book, The Well-Lived Life. Widely considered the mother of holistic medicine, Dr. Gladys is a cofounder of the American Holistic Medical Association who for more than 60 years has influenced the way we view health, healing, and self-care. In this podcast, Tami Simon speaks with Dr. Gladys about her remarkable life—including

en-US

1:04:17

Gladys McGarey: Activating Our Life Force with Love

Sounds True: Insights at the Edge ·

2023/09/05

At the ripe young age of 102, physician, author, and great-great-grandmother Dr. Gladys McGarey maintains an active consulting practice and in 2023 published her most recent book, The Well-Lived Life. Widely considered the mother of holistic medicine, Dr. Gladys is a cofounder of the American Holistic Medical Association who for more than 60 years has influenced the way we view health, healing, and self-care. In this podcast, Tami Simon speaks with Dr. Gladys about her remarkable life—including

en-US

58:59

David Spiegel: Self-Hypnosis for Well-Being

Sounds True: Insights at the Edge ·

2023/08/29

The practice of hypnosis is considered by many people within and outside of the medical profession to be useless, dangerous, or both. Yet studies are showing how hypnosis offers us a reliable, remarkably powerful therapeutic tool for managing pain and stress, changing unwanted habits, improving sleep, and overcoming a broad range of health challenges. In this podcast, Tami Simon speaks with author and psychiatrist Dr. David Spiegel to separate the facts from the fiction, exploring: hypnosis as a

en-US

58:59

David Spiegel: Self-Hypnosis for Well-Being

Sounds True: Insights at the Edge ·

2023/08/29

The practice of hypnosis is considered by many people within and outside of the medical profession to be useless, dangerous, or both. Yet studies are showing how hypnosis offers us a reliable, remarkably powerful therapeutic tool for managing pain and stress, changing unwanted habits, improving sleep, and overcoming a broad range of health challenges. In this podcast, Tami Simon speaks with author and psychiatrist Dr. David Spiegel to separate the facts from the fiction, exploring: hypnosis as a

en-US

58:09

Tami Simon: Being a Spiritual Entrepreneur

Sounds True: Insights at the Edge ·

2023/08/22

A magazine article about Sounds True founder Tami Simon referred to her as a “spiritual entrepreneur.” At first, Tami wasn’t sure about the label. Yet over time, she came to appreciate and embrace it. Today, the art of spiritual entrepreneurship is a central facet of Sounds True’s Inner MBA® program. In this host-only episode of Insights at the Edge, Tami shares her thoughts and feelings about what it means to lead a company dedicated to the well-being of its employees as equally as it is to

en-US

58:09

Tami Simon: Being a Spiritual Entrepreneur

Sounds True: Insights at the Edge ·

2023/08/22

A magazine article about Sounds True founder Tami Simon referred to her as a “spiritual entrepreneur.” At first, Tami wasn’t sure about the label. Yet over time, she came to appreciate and embrace it. Today, the art of spiritual entrepreneurship is a central facet of Sounds True’s Inner MBA® program. In this host-only episode of Insights at the Edge, Tami shares her thoughts and feelings about what it means to lead a company dedicated to the well-being of its employees as equally as it is to

en-US

1:05:05

Jeremy Hunter: Untaught Essentials for Business Humans

Sounds True: Insights at the Edge ·

2023/08/15

How do you transform your mind, and how do you do it in real time amidst the challenges of work and life? How do you remain openhearted and generous in a competitive or even cutthroat environment? These aren’t usually the kinds of questions that businesspeople ask themselves. Yet it’s become Jeremy Hunter’s mission to help today’s entrepreneurs and organizational leaders realize the incredible value of asking—and answering—these deep questions. In this podcast, Tami Simon speaks with the core

en-US

1:05:05

Jeremy Hunter: Untaught Essentials for Business Humans

Sounds True: Insights at the Edge ·

2023/08/15

How do you transform your mind, and how do you do it in real time amidst the challenges of work and life? How do you remain openhearted and generous in a competitive or even cutthroat environment? These aren’t usually the kinds of questions that businesspeople ask themselves. Yet it’s become Jeremy Hunter’s mission to help today’s entrepreneurs and organizational leaders realize the incredible value of asking—and answering—these deep questions. In this podcast, Tami Simon speaks with the core

en-US

1:00:09

Maggie Smith: Writing in a Way That Is Brave, Real,...

Sounds True: Insights at the Edge ·

2023/08/08

Bestselling poet Maggie Smith has a gift for embracing the complexity of our human experience—and for writing about it with piercing intensity, clarity, and beauty. In this podcast, Tami Simon speaks with Maggie about her approach to her craft and to life, and how writing can serve as a pathway to self-discovery and release. Featuring a reading of the beloved poem “Good Bones,” this insightful episode of Insights at the Edge explores metaphor and life in sensory experience; poetic memoir; Maggie’s

en-US

1:00:09

Maggie Smith: Writing in a Way That Is Brave, Real,...

Sounds True: Insights at the Edge ·

2023/08/08

Bestselling poet Maggie Smith has a gift for embracing the complexity of our human experience—and for writing about it with piercing intensity, clarity, and beauty. In this podcast, Tami Simon speaks with Maggie about her approach to her craft and to life, and how writing can serve as a pathway to self-discovery and release. Featuring a reading of the beloved poem “Good Bones,” this insightful episode of Insights at the Edge explores metaphor and life in sensory experience; poetic memoir; Maggie’s

en-US

1:05:08

Light Watkins: Putting Your Heart-Voice into Action

Sounds True: Insights at the Edge ·

2023/08/01

What is spiritual minimalism? How do we “declutter” ourselves so we can hear and take action on the voice of our hearts? In this podcast, Tami Simon speaks with meditation teacher and author Light Watkins about his new book, Travel Light, and his “inside-out” approach to pushing past your limits to find and fulfill your purpose. Tune in for a lively conversation that offers encouragement, inspiration, and practical insight, as Tami and Light discuss meditation as a tool to create space and hear

en-US

1:05:08

Light Watkins: Putting Your Heart-Voice into Action

Sounds True: Insights at the Edge ·

2023/08/01

What is spiritual minimalism? How do we “declutter” ourselves so we can hear and take action on the voice of our hearts? In this podcast, Tami Simon speaks with meditation teacher and author Light Watkins about his new book, Travel Light, and his “inside-out” approach to pushing past your limits to find and fulfill your purpose. Tune in for a lively conversation that offers encouragement, inspiration, and practical insight, as Tami and Light discuss meditation as a tool to create space and hear

en-US

1:27:26

A.H. Almaas: Love in Its Boundless Dimension

Sounds True: Insights at the Edge ·

2023/07/25

We come into this world with a basic trust in the goodness of life. And our trials, tribulations, and traumas cover up that trust, or shatter it completely. In this discussion of his new book, Nondual Love, Tami Simon speaks with author and teacher A.H. Almaas about spiritual self-inquiry and the path toward reclaiming our sense of the boundless benevolence of the universe. Take a deep, relaxing breath in a quiet, comfortable place and dive in to this inspiring, expansive conversation exploring:

en-US

1:27:26

A.H. Almaas: Love in Its Boundless Dimension

Sounds True: Insights at the Edge ·

2023/07/25

We come into this world with a basic trust in the goodness of life. And our trials, tribulations, and traumas cover up that trust, or shatter it completely. In this discussion of his new book, Nondual Love, Tami Simon speaks with author and teacher A.H. Almaas about spiritual self-inquiry and the path toward reclaiming our sense of the boundless benevolence of the universe. Take a deep, relaxing breath in a quiet, comfortable place and dive in to this inspiring, expansive conversation exploring:

en-US

1:10:08

Andrew Holecek: Reverse Meditation

Sounds True: Insights at the Edge ·

2023/07/18

Your mindfulness practice worked! You calmed your mind and felt the deep, inner bliss that meditation brings. But, asks Andrew Holecek, what do you do with these beatific states when your world is falling apart? Where's your meditation practice then? In this podcast, Tami Simon speaks with Holecek about his new book, Reverse Meditation, and how we can move toward a more complete spirituality that welcomes all of our experience. Illuminating the four steps of reverse meditation and much more, their

en-US

1:10:08

Andrew Holecek: Reverse Meditation

Sounds True: Insights at the Edge ·

2023/07/18

Your mindfulness practice worked! You calmed your mind and felt the deep, inner bliss that meditation brings. But, asks Andrew Holecek, what do you do with these beatific states when your world is falling apart? Where's your meditation practice then? In this podcast, Tami Simon speaks with Holecek about his new book, Reverse Meditation, and how we can move toward a more complete spirituality that welcomes all of our experience. Illuminating the four steps of reverse meditation and much more, their

en-US

1,183 results

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