x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Mayito Minutes

This podcast centers on how to improve human performance, specifically in the area of Endurance Sport. Your host, Mario Arroyave, is a Category 1 Cyclist in Texas and owner of Utmost Performance Coaching.

sports

All Episodes

00:05:50

I got my ears lowered! 💇‍♂️

Mayito Minutes ·

2020/10/29

When we get a haircut it does something for our self-image. It's time to give our mindsets a "trimming" as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:06:17

Did you know I'm an idiot?

Mayito Minutes ·

2020/10/26

Did you know that you're an idiot too? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:08:55

Silent Commute

Mayito Minutes ·

2020/10/23

I have an exercise that I'd like you to try today. It will enable you to formulate a game plan for how to best deal with yourself today. This exercise will also help you strengthen the skill that will be the most valuable to us as we look to perform at a high level. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:05:43

A win has a certain level of quality to it

Mayito Minutes ·

2020/10/22

There are wins that are very fulfilling and bring us lots of satisfaction. Conversely there are hollow or empty wins that don't seem to have the level of satisfaction that we anticipated. What determines the quality of a win? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:05:00

It's all about me

Mayito Minutes ·

2020/10/21

Winning. It's a sensitive topic. Why do we focus on winning? What is it we look to get out of winning? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:06:08

My hope for us today

Mayito Minutes ·

2020/10/20

Today I hope that you and I will make a mistake. I hope that you and I will fail. Allow me to explain why this is my hope for us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:09:59

Wish you were here

Mayito Minutes ·

2020/10/19

I was asked the question "do elite performers get bothered when they are consistently going up against a fellow competitor that could beat them on any given day and rob them of a good result?" My answer to that question in this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:07:03

When it's one of those days

Mayito Minutes ·

2020/10/16

Elite performers report having 3 - 6 bad training sessions per month. What should we do when we are having "one of those days"? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:15:36

Build your team...up!

Mayito Minutes ·

2020/10/12

In this episode I highlight a couple of athletes who are consummate teammates and also warn us of the current trend in sports. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:14:12

Blinded by the lights?

Mayito Minutes ·

2020/10/09

There's a new product being rolled out called Wavelight technology being used in the sport of track and field. I discuss what it could mean for athletes, coaches and spectators. Link to an article explaining fully what it is: https://www.worldathletics.org/news/feature/wavelight-technology-athletics --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:10:04

Mi Mejor Amigo

Mayito Minutes ·

2020/10/08

Do you have a good, or best, friend? What role does a good friend play in our lives? Good friends can only help us so much. When they have exhausted their usefulness it's time to enlist the services of our true best friend. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:08:45

Make the Pain taste like Candy

Mayito Minutes ·

2020/10/07

This episode expands upon yesterday's episode where I talk about setting 60/40 type goals. Once we do that we must come to the understanding that Pain will be a very real and consistent thing for us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:14:58

60/40's

Mayito Minutes ·

2020/10/06

A goal that isn't frightening isn't worth having. -Elite Minds by Stan Beecham --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:15:46

We can all be YouTubers!

Mayito Minutes ·

2020/10/05

When looking up a "how to" video on YouTube what should we be thinking? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:11:51

What you seek you must first lack

Mayito Minutes ·

2020/09/29

Increasing confidence comes with a difficult decision to make that does not sit well with our egos. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:21:49

Race Recap!!!

Mayito Minutes ·

2020/09/28

I got to race this past weekend at the Beat the Streets for Little Feet event. After a long layoff from racing (not by choice but Covid) it was nice to get a race in again. And it ended up going pretty well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:10:42

I am an author!

Mayito Minutes ·

2020/09/28

I wrote a book and it took me over 5 months to tell you about it. I get real with y'all in this episode and tell you why. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:08:10

Is it still a problem?

Mayito Minutes ·

2020/09/24

Disclaimer: the answer to this question doesn't matter. If I don't see something as a problem is it still a problem? --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:15:58

If it feels good now...

Mayito Minutes ·

2020/09/23

then you probably shouldn't do it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

00:14:34

Led or Dragged?

Mayito Minutes ·

2020/09/22

For Fate the willing leads, the unwilling drags along. -Cicero. The sooner we become comfortable with the fact that we will never have the upper hand the more productive and satisfying our days will be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/a-champions-mind35/message

en

733 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN