PODCAST
The Power of Progress: Mindset, Motion, & Momentum
Do you keep falling off track, losing motivation, or starting over again and again?The Power of Progress: Mindset, Motion & Momentum is where fitness meets personal growth. This podcast is for anyone who struggles to stay consistent - whether you"re stuck in a rut, overwhelmed by information, or constantly chasing the next "quick fix."Each episodes helps you:- Build Strong fitness mindset- Stop Self-sabotage and stay Consistent- Break through plateaus (mental and physical)- turn healthy habits
All Episodes
10:09
Don't skip to the last chapter to find out the...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/28
en-us
1:58
Power60 - You Will not always be at 100% but you can...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/27
en-us
10:17
Goals Alone Are Just Dreams, If you Want Results You...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/26
en-us
10:35
Should You Do Cardio to see better results? The Answer!
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/25
en-us
1:52
Power60 - Your Fitness is Not All Sunshine and...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/24
en-us
10:21
My Top 5 Alternatives to Going to the Gym, If You...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/23
en-us
60:25
The Shocking Truth Revealed: How to Achieve Fitness...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/19
en-us
10:29
My 2 Major Takeaways from The Biggest Loser Weight...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/18
en-us
1:23
Power60 - The correlation of working out and living...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/17
en-us
11:53
How I broke My Addictive Breakfast Cycle to Then See...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/16
en-us
12:20
Unveiling My Top Lessons and Astonishing Results of...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/14
en-us
1:35
Power60 - Why it's Too Soon To Quit Your Goal....
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/13
en-us
10:38
Why Your Health Is the Most Important Thing In Your Life
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/12
en-us
10:18
How Lack of Motivation Will Determine Your Fitness...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/11
en-us
1:37
Power60 - Create Extrinsic Value and Proof of Your...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/10
en-us
11:15
Why You Should Create Perspective with Your Weight...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/09
en-us
11:40
Boost Your Confidence and Conquer Gym Anxiety with...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/07
en-us
2:03
Power60 - Stop thinking and start doing. Take Action...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/06
en-us
8:58
Vacation Fitness Made Easy: Tips and Tricks to Stay...
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/05
en-us
11:02
5 Ways to Keep your Weight loss goal While Traveling
The Power of Progress: Mindset, Motion, & Momentum
·
2024/03/04
en-us