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PODCAST

Dr Fitness and the Fat Guy

Adam Shafran and Lee Kantor

Losing Weight is as easy as 1,2,3,4 In order to lose weight you have to do four things. Most people focus only on one or two things, that"s why they fail. Most people focus on either 1) eating right or 2) exercising more. While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an

kids & family

All Episodes

01:06:43

Fred Hahn's Strong & Healthy Kids. Take Responsiblity...

Dr Fitness and the Fat Guy ·

2009/01/23

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over

en

01:04:22

Sehin Belew Shows Us How to Be Fabulous For Less....

Dr Fitness and the Fat Guy ·

2009/01/16

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over

en

01:05:09

Celebrity Fitness Trainer Gina Lombardi Explains...

Dr Fitness and the Fat Guy ·

2009/01/08

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over

en

01:04:06

Dr Fitness and the Fat Guy Interview The Global...

Dr Fitness and the Fat Guy ·

2008/12/19

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000

en

01:17:13

Danielle Tiano & Karen Ogden Educate Parents. Eating...

Dr Fitness and the Fat Guy ·

2008/12/11

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000

en

01:06:42

Dr Joel Fuhrman Shares What To Eat For Health. JoLynn...

Dr Fitness and the Fat Guy ·

2008/11/30

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000

en

01:15:42

Chris Cason Tavalon Tea. Doug Aamoth from CrunchGear...

Dr Fitness and the Fat Guy ·

2008/11/21

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs

en

01:06:39

Marilu Henner Shares Her Best Health Tips. Chris...

Dr Fitness and the Fat Guy ·

2008/11/14

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs at

en

01:07:24

Guilt-Free Chocolate Fix with Sarah Endline's...

Dr Fitness and the Fat Guy ·

2008/11/08

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs at

en

01:03:39

Fitness Superstar Denise Austin's Best Fat Blasters....

Dr Fitness and the Fat Guy ·

2008/10/31

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link Also we would like to welcome back Celeste Katz, The Card Mom, as one of our local sponsors. Celeste will help you send your holiday greeting cards from the comfort of your own home. There are over 13,000 designs at

en

01:03:09

Kevin Quirk Fights Childhood Obesity With Dog On It...

Dr Fitness and the Fat Guy ·

2008/10/23

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn Dog On It! from White Hat Brands' President Kevin Quirk. Dog On It! is a delicious tasting, fortified fruit beverage that parents can feel good about giving to their

en

01:07:12

Teresa Tapp's Book Promo! Nancy Kennedy's Elation...

Dr Fitness and the Fat Guy ·

2008/10/19

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about a great yoga dvd for beginners from Elena Brower called Element: AM & PM Yoga for Beginners. Buy it at Amazon and learn more at www.virayoga.com We started

en

01:06:00

Best of Dr Fitness and the Fat Guy With Teresa Tapp's...

Dr Fitness and the Fat Guy ·

2008/10/11

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link In order to thank Teresa Tapp for inviting Dr Fitness and the Fat Guy to be the Keynote speakers at her 10th annual T-Tapp Fitness Retreat in Safety Harbor, Florida we are replaying Teresa's very first appearance on

en

55:16

Shawn Phillips Teaches Us About Strength For Life....

Dr Fitness and the Fat Guy ·

2008/10/02

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about achieving Strength for Life from fitness innovator, physique model and author with the best abs in the business Shawn Phillips. Shawn has been shaking up the

en

01:04:30

Dr Fitness and the Fat Guy Interview Fitness Icon...

Dr Fitness and the Fat Guy ·

2008/09/25

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all the cold hard truths about fitness and nutrition in America from Fitness icon Susan Powter. When Susan said Stop the Insanity in the 90s she was just getting

en

01:12:25

Dr Fitness and the Fat Guy Interview Exercise DVD...

Dr Fitness and the Fat Guy ·

2008/09/19

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about fitness by the decade from the legendary Kathy Smith. Kathy has a new exercise dvd called Lift Weights to Lose Weight which is available at

en

01:00:54

Eat Healthier With Healthy Dining Finder. Breast...

Dr Fitness and the Fat Guy ·

2008/09/11

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about the Healthy Dining Finder from Erica Bohm. Erica explained that her website's expert staff of registered dietitians and nutrition professionals consult with

en

01:03:53

Kelly Campbell Tells Us All About The Holistic...

Dr Fitness and the Fat Guy ·

2008/09/04

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about The Holistic Option from founder Kelly Campbell. Kelly explained that The Holistic option strives to be the WebMD for alternative medicine. For more

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01:17:07

Barb Mock with Atlanta's Top Breast Cancer 3 Day...

Dr Fitness and the Fat Guy ·

2008/08/24

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about the Susan G Komen 3 Day Breast Cancer Walk from Barb Mock, Team Captain of Tutus-for-Tatas, Atlanta's largest team. For more information about how you can

en

52:18

Lex Friedman Tells Us How Livestrong.com and The...

Dr Fitness and the Fat Guy ·

2008/08/15

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA. To download the show on iTunes please click on this link On tonight's show Dr Fitness and the Fat Guy learn all about how LiveStrong.com and the DailyPlate are helping to support people in their quest to live a healthier more active life from Lex Friedman their Director of

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436 results

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