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PODCAST

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Sleep Hypnosis, Meditations and Bedtime Stories

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You"ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

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All Episodes

00:40:00

The Lord of The Silver Bow

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/06/04

Embark on a Captivating Journey into the Tragic Tale of Apollo, The Lord of the Silver Bow. Immerse Yourself in the Enchanting World of Greek Mythology, from Divine Birth to Serpent Battles and the Creation of Delphi, a Haven of Arts and Culture. Witness Mythical Encounters of Apollo & Daphne, along with the Heartbreaking Saga of his Family. Join me as we Embark on this Beautifully Enthralling Journey. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove

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01:01:32

Guided Sleep Meditation for Insomnia - (Including...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/05/31

Sleep Meditation for Insomnia Including Deep Relaxing Imagery. This guided meditation, is aimed to help you overcome insomnia. If you have problems with falling asleep or staying asleep during the night, this meditation is for you. You can use it whether you often have trouble sleeping or just from time to time. It's not pleasant to lie sleepless and feel exhausted, unable to afford a quality rest to your body and mind. Use this meditation before sleep as a part of your evening routine

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00:55:30

The Ultimate Relaxing Body Scan

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/05/29

The Ultimate Relaxing Body Scan Meditation to help you feel wonderful and put you quickly to sleep Welcome to this ultimate relaxing body scan meditation, allowing you to eliminate any physical tension, stress and mental baggage from the day so you quickly feel deeply relaxed and ready to have a great night's sleep within minutes. We’ll use guided muscle relaxation and breathing techniques to relax your body quickly. This body scan is perfect if you want to drop off and clear any overthinking

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00:37:20

A Romantic Fairytale - The Hundredth Princess

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/05/23

Tonight we have a romantic fairytale story called The Hundredth Princess. This fairy tale is about a beautiful woman who lives in the forest, the Green Enchantress, who decides to take it into her own hands to bring an end to the King’s frivolous hunting of small animals in the woods. When her attempt at putting an enchantment on the King fails, she begins to lose faith in her Enchantress abilities. Written by Evelyn Sharp who was a well-known figure in the British suffrage movement, her work has

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00:40:00

Guided Sleep Meditation for Self-Love

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/05/17

Welcome to this self-love meditation. The purpose of this practice is to cultivate a deep sense of love and compassion for yourself. This can be a challenging task, especially in a world that often tells us we are not enough. However, it is essential for our well-being to learn to love ourselves fully and unconditionally. In this meditation you will gain self-acceptance, self-compassion, and a positive self-image will the goal of growing greater self-esteem, self-confidence, and overall

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00:41:10

Norse Mythology - Odin Goes Wandering ⛰️ Children of...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/05/15

More Viking Stories Tonight. A Sleepy Story for adults and grown-ups. In these stories Odin goes wandering. Here is part 4. These stories from PART II Odin the Wanderer (from THE CHILDREN OF ODIN) The All-Father's Forebodings: How He Leaves Asgard Odin Goes to Mimir's Well: His Sacrifice for Wisdom Odin Faces an Evil Man Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit

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00:45:30

Deep Relaxing Sleep Hypnosis to Clear Stress

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/05/10

Deep Relaxing Sleep Hypnosis to Clear Stress. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive

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01:59:48

New Podcast Announcement - (Relaxing Plant-Based Music)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/05/08

Hi everyone, I have got some exciting news for you. We have rebranded our sister show Sleep Sounds, from now on it is going to be called Calm Cove. Find Calm Cove here: Apple Podcasts - https://shorturl.at/crstD Spotify - https://open.spotify.com/show/2SE2gDgdSxP0tKUwpuHXCo YouTube - https://www.youtube.com/@Calm-Cove On multiple apps - https://link.chtbl.com/bgSKfkbt We're still going to be offering relaxing sleep meditation music and peaceful nature sounds like ocean waves and

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01:19:47

Gain a Positive Mindset with Healing Hot Air Ballon...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/05/03

Gain a Positive Mindset with Healing Hot Air Ballon Sleep Hypnosis (Clear Negativity and Bad Habits). This recording starts with some deeply relaxing hypnosis techniques followed by a Hot Air Balloon Metaphor visualisation, where you break away from bad habits or mindsets to positivity. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and

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01:30:00

Alice in Wonderland Full Audiobook Premium Preview

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/04/25

Alice's Adventures in Wonderland by Lewis Carroll. Here is a preview of the entire and unabridged audiobook of Alice in Wonderland. Get this episode along with ad-free episodes, including bonus content here: https://www.sleepcove.com/support

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00:45:00

More Viking Myths ⚡ Odin & Loki's Adventures ⛰️...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/04/23

More Viking Stories Tonight. A Sleepy Story for adults and grown-ups. I have started re-recording The Children of Odin book with my new microphone and booth setup. I love these stories and want to read them in full and remastered for you. Here is part 3. These stories are Part One: The Children of Odin (The Book of Northern Myths) How Frey Won Gerda, the Giant Maiden, and How He Lost His Magic Sword Heimdall and Little Hnossa: How All Things Came to Be Please leave a 5-star review

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00:46:10

Self Hypnosis for Sleep - Relax into Bliss

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/04/18

Self Hypnosis for Sleep - Relax into Bliss. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens of Exclusive Episodes -

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00:48:02

Mystery Sleep Story - Poirot & The Adventure of the...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/04/13

Mystery Sleep Story - Poirot Investigates The Adventure of the Egyptian Tomb. Join famed detective Hercule Poirot as he investigates a series of peculiar and sinister events surrounding an ancient Egyptian burial site. Hercule Poirot is called upon to solve a perplexing mystery involving a curse, a wealthy aristocrat, and a series of unexplained deaths. Expect intrigue, suspense, and Poirot's trademark deductive skills. Is a man or an ancient Egyptian curse responsible? Please leave a 5-star

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00:46:00

Sleep Story: The Enchanted Forest's Ancient Sanctuary

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/04/10

Tonight you will hear one of our Sleep Stories. You will embark on a guided visualization and meditation, transporting yourself to an enchanted forest. Your journey begins in a warm and inviting home, where you will find comfort and solace before venturing into the mystical woodland. As you traverse the forest, you will witness its awe-inspiring beauty, marveling at the flora and fauna that surround you. Your journey will lead you to a secret temple, hidden deep within the forest and undiscovered

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00:53:16

Viking Myths ⚡ Odin & Loki's Adventures ⛰️ Children...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/04/06

A Sleepy Story for adults and grown-ups. I have started re-recording The Children of Odin book with my new microphone and booth setup. I love these stories and want to read them in full and remastered for you. Here is part 2. These stories are Part One: The Children of Odin (The Book of Northern Myths) SIF'S GOLDEN HAIR: HOW LOKI WROUGHT MISCHIEF IN ASGARD HOW BROCK BROUGHT JUDGMENT ON LOKI HOW FREYA GAINED HER NECKLACE AND HOW HER LOVED ONE WAS LOST TO HER Please leave a 5-star review

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00:33:19

Gratitude Meditation - Deep Relaxing Sleep Meditation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/04/03

A Gratitude and thankfulness meditation for deeply relaxing sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠ and sign-up in two taps. The Sleep Cove Premium Feed includes: - Access to over 200 Ad-free Episodes - Regular Exclusive Bonus Episodes - A Back Catalogue of Dozens

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00:55:50

Viking Myths ⚡ Odin & Loki's Adventures ⛰️ Children...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/03/26

A Sleepy Story for adults and grown-ups. I have started re-recording The Children of Odin book with my new microphone and booth setup. I love these stories and want to read them in full and remastered for you. These stories are Part One: The Children of Odin (The Book of Northern Myths) Far Away and Long Ago The Building of the Wall Iduna and Her Apples: How Loki Put the Gods in Danger Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a

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00:51:34

Sleep Hypnosis to Become Bigger Than Your Problems

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/03/25

Problems and bumps in the road can hit you when you least expect it. This sleep hypnotherapy recording will show you how you can tackle any challenge that comes your way through understanding and how you act to challenges with purpose and not just re-act and get bogged down in the problem. So You’re in total control of your reactions. Firstly you will be totally relaxed throughout and then we will visit a cozy cottage and witness and become part of a beautiful sunset. This will calm and destress

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02:07:07

Nature Sounds - Sounds of the Amazon Rainforest ( A...

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/03/16

An episode from our sister show Calm Cove. Enjoy the sounds of nature and be transported to the Amazon Rainforest with this track of pure nature sounds. Let the sounds of nature wash over you and help you to sleep deeply all night long. Over 2 hours of Nature Sounds. For a 9 hour version please visit our YouTube channel Calm Cove https://www.youtube.com/c/calmcovebysleepcove Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus

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00:27:42

Motivational Daytime Hypnosis for Confidence

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove ·

2023/03/13

Start the day feeling totally in control and confidant with this Day Meditation from Sleep Cove. This track has been recorded to make you feel motivated and calm and ready to face the challenges of the day. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠ and sign-up in two

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