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PODCAST

Morning Meditation for Women

Morning Meditation

Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at

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All Episodes

9:37

Hello From Katie 💗 Surrender to the Chaos

Morning Meditation for Women ·

2025/06/20

Surrender to the Chaos Do you ever feel like you’re standing in the middle of a storm and the pieces of your life are swirling and collapsing around you? Or is that just me? Lol! Okay, let’s skip the drama, but sometimes, it really feels this way for me. My mind feels unhinged and I can’t seem to stop it from going down the rabbit holes of worse case scenarios and impending dooms. I witness all my darkest internal stories arise from the depths of my consciousness like Halloween mist,

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10:50

Find Your Inner Spark (Radiance)

Morning Meditation for Women ·

2025/06/20

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in,And let your body relax,Feel yourself sinking into this moment.As you breathe, allow any tension to gently melt away. PAUSE Now, imagine a smooth pebble

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12:37

Awaken to the Light of Liberation (Radiance)

Morning Meditation for Women ·

2025/06/19

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumTake a deep breath in,And as you exhale, let your body settle.Inhale once more,And release,Feeling yourself grounding into this present moment. PAUSE Now, imagine heavy chains,Cold

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23:50

The Arms of a Tree

Morning Meditation for Women ·

2025/06/18

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBreathe deeply and gently through your body and into the innermost parts of yourself. PAUSE As as you breathe, let the breath you bring in carry peace and relaxation. And let

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11:55

Radiate Confidence and Love (Radiance)

Morning Meditation for Women ·

2025/06/18

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumFeel the ground beneath you,The space that holds you,The air that fills your lungs. PAUSE Take a deep breath in,And let your body settle into stillness.Feel the weight of the day

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8:32

AD-FREE BONUS: Reflect on Deep Inner Peace

Morning Meditation for Women ·

2025/06/17

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium So settle in, And find the rhythm of your breath. PAUSE… Breathe just a little deeper with each inhale. And just a little

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10:48

Own Your Power and Light (Radiance)

Morning Meditation for Women ·

2025/06/17

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, and feel yourself here.Ground yourself in the space around you. PAUSE Now, bring your awareness inward,To the quiet strength that lies within.Feel the pulse of

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16:53

💗 Meditation Monday 🧘‍♀️ - You Are Not Alone

Morning Meditation for Women ·

2025/06/16

You are loved, You are safe, Much more than skin and bone. Even when, the pain runs deep, You are not alone. 💗💗💗💗💗💗 I know the dark moments are hard. That your heart can cry for connection, yet feel unsafe in reaching out. But...you are not alone. You are loved. Let's remember today the connections all around you. 💗 New to streaming or looking to level up? Check out StreamYard and get $10 discount! 💗 Come join me live! Every Monday at 11:30am EST, I do a live Meditation

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11:56

Shine from Within (Radiance)

Morning Meditation for Women ·

2025/06/16

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath, and settle in,Feel your body relax and your mind soften. PAUSE Now, bring your awareness to your chest,To the space right behind your heart. PAUSE Picture a

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13:00

And Then There Are These Moments

Morning Meditation for Women ·

2025/06/15

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium And then there are these moments, When all feels light and free, Time slows to a stop. My soul pours through my hands, My smile spreads knowingly, This is life in a single

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10:52

Ease Into Your Morning (Ease)

Morning Meditation for Women ·

2025/06/14

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumBefore you reach for the to-do list,Before your mind rushes ahead,Pause.Pause for just a moment. PAUSE Notice what's here.The hum of your breath,Rising and falling, gentle and

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32:05

3 Day Manifesting Series: Day 3 - Manifest While You...

Morning Meditation for Women ·

2025/06/13

Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs. This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires! And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend

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11:10

Create Space for Ease (Ease)

Morning Meditation for Women ·

2025/06/13

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment to settle into your body,Let the weight of your body rest into the surface beneath you.Feel the natural rhythm of your breath. PAUSE… Now, imagine you are standing in

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17:48

3 Day Manifesting Series: Day 2 - Manifest Your...

Morning Meditation for Women ·

2025/06/12

Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs. This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires! And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend

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12:04

Release the Struggle (Ease)

Morning Meditation for Women ·

2025/06/12

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumJoin our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here -->

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24:11

Be Kind to Your Mind Sleep Meditation

Morning Meditation for Women ·

2025/06/11

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumAt times if feels as if, Mountains of thoughts exist. You’re stuck inside their walls, Their energy slowly sprawls. PAUSE Perhaps there are some times, When fear enters

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21:27

3 Day Manifesting Series: Day 1 - Abundance...

Morning Meditation for Women ·

2025/06/11

Are you trying to manifest something in your life? Let’s start right here, in this moment. With our breath, our intentions and our beliefs. This is part of our 3 Day Manifesting Series that I hope you really enjoy. Listen every day for 3 days to shift your vibration into oneness with your deepest desires! And if you want even more guidance to manifest anything you can imagine, then I encourage you to sign up for the 7 Day Manifesting Challenge using the link in the show notes. My good friend

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12:22

Let Life Be Easy (Ease)

Morning Meditation for Women ·

2025/06/11

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premiumTake a deep breath in…And as you exhale, feel your body soften, Releasing any effort, any strain you might be holding. PAUSE… Breathe in again… Feel the air move through you,

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9:33

AD-FREE BONUS: Reflect on Your Hopes and Dreams

Morning Meditation for Women ·

2025/06/10

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium This meditation is meant to help you pause, contemplate the future, and connect with your heart's deepest desires so you can feel

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12:35

Breathe Into Peace (Ease)

Morning Meditation for Women ·

2025/06/10

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep breath in…And as you exhale, feel your body begin to relax,Let go of any heaviness you may be carrying. PAUSE… Breathe in again…This time, feel the breath fill your

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