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PODCAST

The Light Between

Meaning in the Middle

Tune in to this Spirit-led conversation to gain divine wisdom, wake you, shake you, break you where needed (!!) and ultimately bring you into alignment with the path of destiny that you came here to walk. Illuminating the ode to "Know Thyself," welcome to dive deep into the perennial questions aimed at supporting change agents, healers and high achieving spiritual entrepreneurs on the continuation of our awakening journey and providing channeled insights, next era AI and business insights and

business entrepreneurship

All Episodes

00:11:22

A 7 Minute Sound Spa to Cleanse, Activate and...

The Light Between ·

2020/09/27

The "7 Minute Sound Spa of Chakra Tune-Up Tones" is recorded specifically with the hope that it would allow you to experience a quick, sonic tune up every morning or evening to bring you back into harmony. YOU, are powerful beyond measure.What’s a Sound Spa Chakra Clearing?This sound spa will balance and align your subtle bodies and your energy field, enhancing your health and well being, as well as accelerating your consciousness.Some of these benefits include:Deep relaxation-releasing stress and

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00:10:19

5 Ways to Know if Hair Loss is Connected to Your Thyroid

The Light Between ·

2020/09/19

It's the worst! Watching your hair slide down the shower drain or clumping up on your brush is a horrible feeling, especially for women!Our hair is connected to our identity, our youth, and our health.While it’s natural for some women to experience hair loss at certain times in their menstrual cycles or times of the year, hair loss is also caused by specific health conditions including a thyroid imbalance.So the question here is....Why does a thyroid imbalance cause thinning hair?Your hair normally

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01:05:06

Shining a Light on Skin Health and Aging with an...

The Light Between ·

2020/08/31

If you’re like most women, you’ve been on a never-ending quest for products that are both safe - but also work and move the dial. Your skin has a remarkable ability to rejuvenate itself. Yet, so many women get desperate after seeing a late-night QVC ad due to not being able to sleep, or silver bullets from a magazine ad. We all know deep inside that taking good care of our skin is the key to an effective beauty regime. But with so much conflicting information, product overwhelms and bright and

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00:56:42

Evolving through Menopause, Bone Health and Estrogen...

The Light Between ·

2020/08/09

I loved this hormone supporting episode with Dr. Anna Garret, who is here help Savvy Sisters like us - bring more Harmony to our Hormones! I think we hit it all on stress, mindfulness, perimenopause, and bioidentical hormone confusion -and safety. Like Anna, I’m incredibly motivated in helping women better grasp and understand how hormone imbalances and menopause affect our physical and mental health. Like with most things, it’s critical to connect our own dots so we can understand the

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00:07:02

Do you need to exercise your face? 🏋🏻‍♀️

The Light Between ·

2020/07/29

Do you need to exercise your face? 🏋🏻‍♀️ There are endless tactics to defy aging on the market, and for all you holistic gals, you may have seen inference to face exercises or ‘face yoga’ as the trendy new way to strengthen the muscles of your face to help fight the signs of aging (like sagging jowls and wrinkles). Does it work? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I research and deliver evidence-based beauty and so the first thing to say is that there are no scientific studies to verify the claims that these sorts of

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00:14:06

6 Ways Stress Accelerates Aging - and what to do...

The Light Between ·

2020/07/21

We all know that Stress can have a detrimental impact on mental health.Today we’re going to crack open how stress effects our health, and how this then roll’s over into our outer beauty. Essentially, how it accelerates aging, where - and how. Long term stress can eventually become chronic stress, which leads to depression, anxiety, insomnia, and frequent fatigue.Depression is a serious mental health condition that can cause you to have negative feelings towards all aspects of life. Losing interest

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00:15:08

How to Protect the Brain with Cannabinoids

The Light Between ·

2020/07/16

Currently, 50 million people are living with dementia globally, and that number is projected to nearly triple by 2050. Keeping your brain healthy as you age is paramount.Your body has a neuromodulatory signaling system known as the endocannabinoid system (ECS). In recent decades, science has discovered that the ECS is involved in various bodily and mental health conditions. Because of this, the ECS is currently the subject of much research.The cannabis sativa plant has naturally occurring chemicals

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01:07:12

Reversing Aging and Reduce Toxicity through Near...

The Light Between ·

2020/07/08

What if you could whip up a pleasurable and relaxing anti-aging and health solution all while optimizing your Inflammatory responses, cellular regeneration, Epigenetic and DNA repair, and improvement of gene expression?It’s possible, and there are over 8,000 studies to validate it. Now I’ve been using saunas for 10 years - so I’ve seen the progression of the market, and I know many of you have a lot of questions in this overwhelming space. The RIGHT SAUNA, TECHNOLOGY, and the EXCELLENCE of how it’s

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00:07:50

How CBD Can Help Women Balance Hormones - Daily!

The Light Between ·

2020/06/24

Did you know that by interacting with the receptors in your body’s endocannabinoid system, CBD CAN actually alleviate many conditions women navigate every day: mood swings, cramps, anxiety, stress, breast tenderness, bloating, fatigue, cravings… and hormone imbalance!In one study, they found that the effects of CBD on plasma prolactin, growth hormones, and cortisol, CBD helped to regulate cortisol secretion!In another study, researchers said: cannabinoid exposure could have profound effects on the

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00:11:09

Why Your Hair Textures Changes with Age and What to...

The Light Between ·

2020/06/20

Have you ever looked at your hair — like, really, really taken a good look at it — and noticed that it looks and/or feels a little differently than it did a few years ago?Your curls may not be as springy as they once were, or maybe your curl pattern altogether has loosened up a little.Upon running my hands through my hair a few months ago, I discovered that the curls at the back of my head didn't feel quite as tight or kinky as they used to. If you've shared this experience, don't panic — your mind

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00:57:04

How Light and Intermittent Fasting is a Key to the...

The Light Between ·

2020/06/11

Take a moment and go inward and sense the world around you. Perhaps you feel the energy of how many people are miserable, work meaningless jobs, stress to pay the bills and rely on drugs – both pharmaceutical and recreational – to escape the mundaneness of their lives.As our life force fades we feel lethargic, depressed, and even dispassionate about our very existence. This reality may not be recognized unless we are walking the path of enlightenment.We are Light Beings. We are created by Light,

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00:43:11

The No Brainer Way to Beam You with Happy...

The Light Between ·

2020/06/01

In a time of lack of sexual interest for women, isolation, and an addictive fast pace world, energetic assistance for the health of our body is coming to the rescue. Through biofeedback services I provide to many, neurotransmitter imbalance is a definite stressor and a leading cause of our UN-HAPPINESS as we keep up with our overwhelm of teh day. Is there a non-invasive, harmless way to help boost our joy, sexiness and satisfaction in life through energetic input? That’s exactly what we talk

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00:09:33

How to Help Children's Brains Evolve & the Power of...

The Light Between ·

2020/05/26

Through becoming a hypnotherapist, I've been awakened to the critical importance of helping children develop their analytical mind - in the most healthy way. Free of labels, fully supported, and by thriving in a ecosystem both at home and at school.Children are the seeds of our future and the generation that will resolve—from a greater level of consciousness—the conditions and problems the previous generations created.That’s why the topic of children and how to raise them is incredibly important.Our

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00:50:14

Taking Back Personal Privacy and Security in a...

The Light Between ·

2020/05/19

Today we are going to have a fascinating discussion on how we all intuitively just know that each of us are being tracked. Today’s discussion is one of safety, personal privacy and security - and how there is a complete industry protecting our civil liberties in the digital world. While our cell phones are powerful tools for saving photos and videos, they also contain a trove of personal data including contacts, location, message history, emails, and private login information.Capture this: Each of

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00:21:26

STEP ASIDE, CBD—CBN & OTHER CANNABINOIDS ARE RISING...

The Light Between ·

2020/05/15

As a pioneer in cannabis and with a strong belief in this sacred plant capable of touching the lives of many, you’ll find many educational and myth-busting tips on all things “CBD.” Stepping in sync with my formulator and team of PhD’s, the opportunities of hemp reach far beyond CBD, encompassing other non-psychoactive compounds —namely, minor cannabinoids such as CBC, CBG, and CBN—as star-ingredient status.Today we tap into the art and science of CBN in light of our long-awaited pre-launch for the

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01:06:22

Cultivating Love, Hope & Healing with Bush Flower...

The Light Between ·

2020/05/10

We live in a world that is full of medicine and the greatest healing comes when you can speak with - and integrate with the living and life-giving world once again - leading us back to that quiet place of divine purpose.Today, we’re gathering for a deep and enlightening discussion with Australian Bush Flower Essences Founder, Ian White. This episode is an invitation to learn how our mind, body, and spirit can communicate with plant essences at the vibrational and cellular level.We are a spiritual

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01:05:03

Optimizing the Aging Process by Getting Clear on Your...

The Light Between ·

2020/05/10

In the age of stress, overwhelm, and distraction - it's time to take control and go deeper.We’re surrounded by stressors that steal our time, energy, youth, wealth, and health. Everything from endocrine disruptors to hidden chemicals, EMF’s to negative thought patterns impact us to a tremendous degree. These stressors eventually add up and accelerate aging, cognitive decline and increase risk of disease It’s no wonder only 2% of surveyed women feel great about their health and beauty. But that’s

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01:04:46

Health and Healing through the Symphony of Music With...

The Light Between ·

2020/05/01

Health and Healing through the Symphony of Music With Jill MattsonIf I’ve learned one thing in the past two years - it is the research, science, and proof of how sound affects our mind, body and spirit. Quantum science readily shows us that our thoughts, feelings, emotions, aura, etc - are all energetics combined. We know that the evolution of 5G EMF is affecting our health in the most detriment way - likewise, the secrets of sound give us great hope to self-healing. The power of music and sound

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00:17:38

Why You Are Not a Victim of Your Genes (Genetics)

The Light Between ·

2020/04/28

Epigenetics is the Power of You!“We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.” – Bruce Lipton.Have you ever said something, or acting in a way that was a direct copy of your mom, dad, or someone that influenced you as a child? Or that you look just like your mother or father?Our whole lives we’ve heard about our pre-determined doom and gloom of our genetic destiny based on our ancestory.When DNA was discovered – only a

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01:00:47

Connecting and Healing Within to Breaking Free from...

The Light Between ·

2020/04/20

There is always duality in life. We are in either an act of love or calling out for love. At the time of this interview, we are experiencing the spread of the coronavirus. For many, not only does the world feels less safe, but our everyday experiences of meeting our basic needs such as going to the grocery store feel threatening. We face an immense amount of financial and emotional stress, and on top of this, families may not have the skill sets and have experience of being disconnected and

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305 results

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